DAY 3: CARDIO BOXING AT HOME WORKOUT (Get Fit for The Holidays Challenge)

[@jackyo9268]

I used to do kick-boxing and this workout reminded me of it and how much fun it was! Thanks Rachel👊🏼😉

[@PenLenOopy]

I’ve been doing Rachel’s workouts 5 times a week for since January and this is the one I ALWAYS come back to! Plus, today was the first time in a long time I felt cute in gym shorts! Not weighing myself this year, just going off how I feel and how I look in clothes so I’m not sure of exact results but lately I’ve been waking up feeling delicious! Thank you so much for building this channel and community Rachel! ❤️

[@anushar7223]

That's amazing, keep up the good work!!

[@sian6819]

You are an actual machine. Love your workouts and have been following some of your older ones over the last month. My cardio fitness has improved so much! Its so nice to have modifications so I can pick and choose which ones to do and have exercises that are actually achievable. Thanks 💕

[@mationetta]

Your workouts are superior!! Thank you :D

[@VtRD]

I like 45-60 minute workouts so I did days 1-3 of this series. The variety and the challenge were just what I needed. And it is not the holiday season. Still amazing!

[@Dineshkumar-xv4xz]

Day 3✅ Congrats on 50k Rachel🥳

[@hasseldanielafloresflores1597]

Yesterday I was looking a boxing workout for today, thank u!!

[@t059-sonthikimvan9]

I am happy when have a new workout. Thank you 😘😘😘

[@brevdkth4437]

Woah, I've never done boxing before but I really enjoyed this workout. THANKS RACHEL !!!

[@tikikara4222]

I love the music you used ❤️

[@Aspen.Denney]

This was hands down the funnest workout video I've ever followed. Please do more martial art workouts in the future; I've been wanting to learn some martial arts, and, especially since going to local krav maga academy isn't very practical at the moment, this is perfect. Thanks for making this, Rachel.

[@laceymattison8454]

Day 3 done! This one was really fun! Thanks Rachel

[@rebeccazettler8256]

Felt badass, thanks Rachel! Also I yelled 'boxer bounce in the house', every time.

[@agatheprunier7956]

Rachel, Thank you so much for all of your workouts that motivates me a lot. I absolutely love the exercices, the edit, the breaks, the energy ! Kisses from France

[@jiayuliang5866]

Could you explain what you're doing in the knee move? I spent those 60 seconds mostly staring, trying to figure out what was going on 😅

[@ok_kiddo_6704]

this is so fun! I feel like such a badass!

[@Vickieinthesky]

Yaaay, this workout was soooo good 💪🔥. Thanks Rachel 🙌

[@nachtfee]

thank you, this was nice. short, fun and intensive

[@saudakamaludin4963]

That was so good, quick nice and easy.

[@louise_thrlt7939]

Amazing workout as always ! Thank you soooo much !

[@kcitylights9947]

Loved this!!! Don't know anything about boxing lol, but Im definitely going to be coming back to this workout!!!

[@Ivan-jx8tw]

holey moley, this entered in my top 5!

[@starwars60]

This is so cool! I wanted to get into boxing 🥊 but with everything going on in the world this is perfect to get my body used to boppin’ around. Keep up the good work Rach! ✌🏼

[@claireleroux5091]

Oh this one's a goodie! Thanks Rachel

[@MelodieCastonguayN]

Omg I’m so happy I have these videos.

[@Dani-kh6wp]

Just did this with my sister... absolutely loved itt I looked a lil uncoordinated buut😂

[@kimmargs]

8:51 your dog was annoyed with your hair LOL. But great vid as always Rachel!

[@thamiresmaiabastos1074]

LOVED IT, THANK YOU! Also, the water themed stretch pauses were great!

[@nikkyluna678]

This is what I was looking for! Thank you so much and please do more, I love it❤

[@wellnessbylauren3767]

I come for the moves but stay for that "Don't you wanna run" song 😂

[@littleone2958]

Beautiful video! I had to be very focused throughout because I needed all my concentration for coordination! 😂 I loved the water sound in the breaks, awesome moves the only thing I personally would prefer is more upbeat music for a workout

[@deardaisies]

this is the first video from rachel i ever did and im so glad i discovered it. i used to always do les mills bodycombat workouts so i wanted to try something new and i loved it! thank you for this super fun workout! hope you put up more boxing workouts!

[@SatGavFitness]

Nice work, I can actually tell you've done a bit of boxing

[@setareazizi9080]

Thank you🌼

[@ting.8252]

I enjoyed this! Hahaha Love the songs as usual.

[@paulinachavez4520]

I didn't do the 3rd day yesterday but now I'm finishing it. And this fantastic Thank you, rach 💜💜💜💜🖖🏼🖖🏼🖖🏼

[@nondumisozungu764]

That was amazing thank u Rachel 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦

[@miaakbenn4388]

omg this one was so fun! Thank you Rachel:)

[@sweet_habits3383]

My favorite so faaar! I’ve never tried boxing before but this day i really enjoy every minute. Thank u! I’ll be stuck in your comment section every day, haha 🥰

[@kristinmichelle6751]

Awesome workout! Thank you

[@karencow8188]

i'm so glad I found you! loving these workouts~

[@roweajosesther1351]

i love youuuu, your videos are always so beautiful and your workouts help me a lot

[@-zara-9493]

I'm gonna try this!

[@shakiraas1]

Gaaaah that was so much fun for a rest day workout!

[@val_027]

I love your exercises, I have a lot of fun with them!❤️❤️

[@caleb5417]

I feel like I'm in Street Fighter with these jabs and hooks lol!

[@antonellarossi1276]

i love your workout❤️ it make me feel stong💪🏼🥰

[@evanvfit]

Great workout. Cute dog lol

[@МарияБрагина-к5ц]

Let’s get!🤘🏻

[@allissonyagualmontece9135]

Third day: I did it ❤️✨ Note: I got difficulties to do it yesterday (situations) but I think that's valid to have done it today 😅

[@miadue2992]

loved it, thank u !!

[@theclexachronicles]

Absolutely loved this one!!!! I'm really falling in love with your channel :')

[@vannylu]

super useful🥰tks for sharing

[@DespinaShipley]

that was epic

[@beatabaker6057]

How many cals does this burn?

[@barashekbe1043]

what's the dog's name? :3 the workout is awesome as usual

[@leenabaig7214]

Hey lov your videos But if you don’t mind can u post the video a little earlier I do my workouts in the morning and today I just did day one again Thx!

[@leenabaig7214]

Ok thank you so much!

[@rachelwhite6494]

Tried to keep up but I thought id dislocate my shoulder....need more practice 😜

[@debolinagupta8203]

I was planning to do this workout and burn calories hiit from your 2 week shred series tomorrow morning so my question is should I do hiit first or after this one ? Pls guide me

[@sosoadler]

Love it

[@Housewarmin]

I have never been more happy yet upset to hear 3 beeps

[@wafaafifyana9022]

Day 3 : ✅

[@karina5091]

Day 3: done did 2x....😀

[@dictador1232]

How much calories could I burn whit this workout

[@dictador1232]

@@RachelGulottaFitness ok but how much calories do you burn?

[@amandaventorin1514]

yaaaaaaaaaaay

[@angelinematahelumual2866]

hellooo❤️❤️

[@wellnessbylauren3767]

I got my anger out 😅

[@juanshaftpatel7488]

what is your onlyfans?

[@anamedeiros1550]

I hate cardio so much