Day 35 | 40 Min DUMBBELL CHEST, SHOULDERS & TRICEPS + CARDIO | BUILD Series 2

[@KonstantinosPlatis]

Amazing 💪💪🔥🧨💣👍👍. Thanks 👏👏🙏

[@markflannery7484]

THE perfect routine before work. A pure pot pourri of exercises. Back. Of. The. Net.

[@ChrisEdi]

🙋‍♀️🥵🤩

[@nataliahibbert]

Supersets were intense 🙌🏼💪🏼

[@ChrisEdi]

😁 agree 👍

[@anacaseiro5585]

Back to basics but still so needed and totally worth it! This had nothing of basic if we go harder. Loved it as always, guys!👍💪❤

[@ChrisEdi]

Thank you Ana ❤️❤️❤️

[@kasiakrawczyk7653]

Upper body killer👌🤣 Thanks, guys!❤

[@suroorali8348]

Let's crush it❤️‍🔥💪🏻💯

[@ChrisEdi]

Have a good workout! 💪😊❤️‍🔥

[@gazev9691]

This has been a consistently amazing series 🤩🤩🤩 top marks both on what you’ve put together 👏👏👏👏

[@ChrisEdi]

Thank you so much! So excited for your feedback ❤️

[@KoundinyaKoorapati-o8v]

Crushed this workout yesterday and a real killer yet again. The three sets in block-1 were enough to say about the intensity. Enjoyed the cardio. Thank You Chris and Edi. ❤

[@ChrisEdi]

You’re welcome ☺️ ❤️

[@lucindadomingo6677]

Day 35🎉❤🔥🔥💪💪👌👌💪💪🔥🔥🔥🔥🔥🔥

[@kev09pearce]

Another great workout Chris and Edi!

[@deborahbayliss6503]

Awesome workout. Love the cool down music ❤

[@ChrisEdi]

Thanks so much! 😉

[@saeedmostoufi2607]

That's the WEEK 👍🏻🤝🏻🤌🏻💪🏻🦵🏻👌🏻

[@marikamiu7528]

Great burn,love it😊 thank you❤

[@ChrisEdi]

Glad you liked it!! ❤️

[@Hamaska81]

Loved this one! And all new music!! :D No "Embasso", "Money in my pocket" or "Everytime I close my eeeeyes". Awesome!!! I'm excited for my workouts every day with this program!

[@ChrisEdi]

😍😍 Yay, noticed the change in the music. We are constantly trying to find new tunes. It’s a huge challenge but will get it done 🤣❤️

[@Score.Match.]

Day 35 done

[@gracielouface]

Loved this one 💪

[@ChrisEdi]

Thanks for joining in Gracie! Happy you enjoyed it! ☺️☺️💪💪

[@tlst0ner658]

done! Kinda changed my cardio and subbed it with burpees, thrusters, prisonor up/down jump squats, bicycles, hollow hold. Still holding myself accountable for finishing, just this adulting thing is constantly up in my way. Thanks again and have a great day.

[@ChrisEdi]

No worries. 😉 Just do whatever you can. Always excited to see you progressing forward with the days ❤️

[@MarcelloDiPiazzaWanderlingh]

Meravigliosa,BELLISSIMA, grazie 🤩

[@ChrisEdi]

❤️❤️

[@elvisconi]

💪🏼👊🏽😊

[@ChrisEdi]

😃👍❤️

[@CECA-GREECE-GIRL]

Day 35 ✅✅❤❤💪

[@ChrisEdi]

❤️❤️

[@chandrawatiindri836]

I love it🥰

[@ChrisEdi]

🫶😇❤️

[@oltreilconfine]

wop wop,i am glad we get push day cause today i did workout 34 after ride bycicle in afternoon One hour legs with no wheight at park so my legs are Little tired now ciao ciao lol 🚴🚴

[@ChrisEdi]

🤩🥵❤️

[@Roya-Shokri]

Perfect ❤❤

[@ChrisEdi]

🤓💪❤️

[@yinliathalia6526]

Nice🎉

[@ChrisEdi]

Thanks for joining in. 😊😊

[@gemasantamaria6240]

💪💪💪👋👋👋

[@ChrisEdi]

🎈❤️

[@oltreilconfine]

done ,,,,today i am very tired 😮😮

[@НеллиСтупникова]

❤👍👌👏💪🙏

[@ChrisEdi]

Thank you for joining ❤️

[@aimeethompson1970]

[@ChrisEdi]

☺️☺️