Day 4/14 Fitness Lockdown Challenge (15min ABS & OBLIQUES BURN)

[@shadabquaderi753]

I have done so many types of workouts but Amanda’s one worked wonders for me and mind you I am 50++ and it was amazing to see my body change - I became much more flexible in addition to a taut body.

[@CaffeineJogger]

I like the way you say hi Guys..not Hei what's up. Refreshing. This is better just like 1 and 2. 3 belonged in another category.

[@AmandaBisk]

Thanks for the feedback! The yoga classes are there to allow a lighter day and some recovery (especially flexibility)...its hard to make a program online that caters to everyones individual needs + abilities. Hopefully you can still get something positive from the challenge :)

[@CaffeineJogger]

@@AmandaBisk . For sure. I was in a soddy mood at the time of that comment. The yoga class was great!! Next class coming up

[@jhesskeeptraveling]

Thank this is great. My friend is a physical therapist and she recommended your workouts to me. I really appreciate you taking the time to show us these moves. Lovin the quarantine workout.

[@AmandaBisk]

jhesskeeptraveling you are so welcome! Glad you enjoyed it! Please say thank you to your friend from me! 😘♥️

[@gidimoon]

I love your workouts! I enjoy hard, "old school", energetic exercises but I also really like yoga, and you manage to merge those together perfectly. I'm very grateful you shared this challenge, as this is an excellent time to focus on our bodies!

[@jupitired777]

thank you for this!! I'm really enjoying these daily workouts

[@kirsty1997]

Phew! That was tough! Made it through though, thanks to your encouragement. Thank you, Amanda xx

[@anshurani3412]

I like your techniques and forms in all the workouts which are perfect. It doesn't break the rhythm unlike others because you bring it in circuit method. Becoming your fan.

[@anshurani3412]

Hi Amanda, Thanks for the workout. I have been doing all along. Is it possible to upload another set of exercises. Please do so if possible. Thanks again.

[@xeniapanchenko6918]

Thank you! Day 4 - done!

[@irinamora6540]

Thank you! I love your workout!

[@dalmoalves9238]

great!

[@lindapartin3409]

Did it, 4 for 4!

[@denibecks]

thank you so much 🙏🏼❤️! Me and my boyfriend are having a lot of fun with this challenge! Greetings from germany :)

[@CaffeineJogger]

DONE! PHEW

[@zhangao4530]

Is this recommended for guys too? Or just girls?

[@AmandaBisk]

For everybody! :) x

[@zhangao4530]

@@AmandaBisk Thank you :)

[@LamboLapdog]

🤯

[@salmon-productions]

You have a nice shape

[@reyosegueda6395]

Who puts ads in the middle of a workout video? Haha