Get Abs in 2 WEEKS | Abs Workout Challenge

Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it!
Enjoy the abs workout guys!
✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚
www.chloeting.com/program/202...
✚ 2019 2 Weeks Shred Challenge Schedule
chloeting.com/program/2019/tw...
EP#1 - 13 Mins HIIT Workout - • Do This Everyday To Lo...
EP#2 - Abs in 2 weeks - • Get Abs in 2 WEEKS | A...
EP#3 - Arms & Core - • Tight Core & Arms Work...
EP#4 - Lower Body - • Lower Body Workout | T...
✚ SHOP MY MERCH!
store.chloeting.com
✚ Free Recipes
www.chloeting.com/recipes/
☆Sponsor this channel☆
kzbin.infojoin
☆Sub to my 2nd channel☆
/ @chloe_ting
☆My Instagram links☆
/ chloe_t
/ itschloeting
☆Music by☆
Dylan Locke - Johnny Johnny Instrumental
spoti.fi/3tIzSMZ
/ radialcreations
Track: Ascence - Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Ascence - Places Like ...
Free Download / Stream: ncs.io/PlacesLikeThat
Track: Dominic Strike - Heartbeat
Music Provided by Magic Records
Listen To The Original: • Dominic Strike - Heart...
Free Download: fanlink.to/o9ha
Party in Backyard - Bitch Lasagna Instrumental
#abs #absworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

[@ChloeTing]

WHO’S IN FOR THIS CHALLENGE?!?!? Day 1 officially starts TODAY! Leave a comment about your progress guys!

[@mounabnch6343]

Would you please do a double butt work-out, it's my biggest insecurity!!! I can't get rid of it.

[@aishanadeem5624]

Chloe will I be able to lose fat through this workout?

[@sunnylaife2233]

ummm chloe i have tried one of ur abs workout but after 3 weeks i didn’t get anything,just my fat lol

[@jesssssica08]

me but i think i’ll die 😂💕

[@ayoadeola5053]

Starting today

[@millycollinson4725]

“Exercise hurts but it hurts more being the only one in a t-shirt at the pool”

[@jeansisgone1709]

shit you right

[@beuplifted33]

😁😁😁😂😂

[@nitanshkinger4465]

Makes me feel good that I am not the only one who thinks that

[@holymoly997]

Don’t do it for the others, do it for you. It‘s nice to look at yourself in the mirror and feel good with yourself

[@jennyl5453]

Shit hits too close to home

[@phoebe_wang]

This is how many people doing this secretly in their room....

[@lilyandZam22]

Yes 😂

[@milicazivkovic4866]

Me and every 2 mins someone is coming to my room so i need to pause video

[@emilianadalia5236]

Of course

[@soulchaeyoung]

Meee 😌

[@anqiwang9193]

Omg me

[@strawbfrog9392]

June 2024 anyone??

[@whiterose94]

Me

[@misttalks3430]

Meee

[@garimagrovermua]

Meee🤣🤣

[@Jeonginpro999]

🙋🏻‍♀️

[@user-db4dm3kj9t]

meeee 😭😭

[@nataliaaponte3983]

June 2024? :)

[@user-fg9ll7yw2f]

Yes

[@user-vf1fd9et6o]

Hi )

[@pingsumner6314]

Me too 🤩

[@lilducky3540]

Me it's my day 5 today

[@nataliaaponte3983]

@@lilducky3540omg good luck babes!! today is my day 1 :)

[@l.k.5527]

I wish 10 minutes was that long when I snooze my alarm....

[@humayrakasujee5538]

Lmao😂😂

[@lolaprecious724]

Me and you girl me and you

[@stormscott5441]

Factsss😂

[@WAWANI-Nation]

Ikr

[@Ivana-uu4qy]

I feel you

[@minguseok1972]

"make sure to keep your back straight" my back: 〜

[@lilia2852]

This deserves attention

[@udontknowmyname8714]

Lmaoo

[@nina-lx6eq]

I look kinda like __ ͜ _🌛

[@leylamartinez7867]

mingu seok my scoliosis said “nope”

[@ponponmignon8149]

mingu seok my back said 🏳️‍🌈

[@gim_sua]

Height: 162 cm Weight:60 kg (I'm 13) My goal :45 kg I really hope to lose weight ❤ I'll do this workout for 2 months every day 😅 and write results every 10 days 😊 Day 1(11.06): ✔️ My body is burning 😀 Day 2(12.06): ✖️ My stomach hurt a lot 😭 Day 3(13.06): ✔️ I did it 😁 Day 4(14.06): Day 5(15.06): Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30: Day 31: Day 32: Day 33: Day 34: Day 35: Day 36: Day 37: Day 38: Day 39: Day 40: Day 41: Day 42: Day 43: Day 44: Day 45: Day 46: Day 47: Day 48: Day 49: Day 50: Day 51: Day 52: Day 53: Day 54: Day 55: Day 56: Day 57: Day 58: Day 59: Day 60: Like for my reminder, motivation ❤

[@Lissandrabwx]

HOLY CRAP ur goal is to lose 15kg? In 2 months??? I mean you have my full support but be careful! Stay healthy!!!

[@gim_sua]

@@Lissandrabwx Yeah I want to lose 15kg 😁. Thanks 🙏🏻

[@nataliadabest2595]

My goal aswell

[@CarlyyyLocke]

Im so proud of you for looking out for health and wanting to feel good just make sure your doing this for you and not external pressure, love yourself first ❤❤❤

[@AmandaMBooks]

Pleeeeeease see a doctor before you’re on any sort of weight loss regimen. I don’t know your story but I know you’re so young and still growing and I know from experience how unhealthy this can be.

[@rahfjamal457]

Started on May 27: Day 1: ✅ Day 2:✅ Day 3: ✅ Day 4: ✅ Day 5:✅ Day 6: ✅ Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: Day 12: Day 13: Day 14: Keep going, don’t forget 🐱✨✨

[@sonyambralist]

нуу

[@Waterfalllll]

Day sevens tommorow/today!!

[@MfBrii]

Did it work? Did u see a difference or get abs lol I'm starting today..

[@AngelysMarrero]

Good job 💯

[@lauraalmaari4487]

...

[@carolinasofia2609]

Ok but when the quarantine ends, everyone will either be really fit or really fat

[@belindaalba8044]

Carolina Sofia truee

[@isa2635]

Carolina Sofia LMAOO fr

[@tasnimtabassum785]

Why? Cause like free time will cause some people to eat and some people will use this time to diet and workout to get fit?

[@dorali5245]

I started working out since I was 12 and people would call me try hard and wouldn’t believe that I had cutout abs and a small waist and that would make me feel guilty but I didn’t stop and now everyone’s working out....like what and now all the people who brought me down would ask me for my routine..

[@tasnimtabassum785]

@@dorali5245 what is cutout abs?

[@sad_melli7270]

Chloe: “No rest time here, guys” Me: *casually pauses the vid for a break*

[@aakankshakapse6093]

😂😂

[@melvanamassalley8872]

i pause it after every exercise😞

[@Jessi-ye9os]

Meeeee 💀

[@maggiec5984]

Melvana Massalley dont feel bad! The more you do it the less breaks you’ll need! She’s in great shape, it’s easier for her 😊 I have to take breaks sometimes too, it’s okay! ♥️

[@samantha9243]

Maggie C love hearing this because i just took like a 5 min break haha 💕

[@ZahraAfa]

I’m doing this for my wedding guys🎉 Gimme some support ✨✨✨

[@ewciaewcia8019]

You can do it 😊 don't give up ❤

[@ZahraAfa]

@@ewciaewcia8019 thanks!❤❤❤

[@R-29247]

don't give up💗

[@Neveah532]

Congratulations! We believe in you💕

[@ariannabrown8961]

You got thiss

[@astha2979]

Who's here in June 2024 ❤😂

[@user-fs9cc1gh1f]

Me

[@oooshesocute]

Yep 😂

[@ceciliaaguilar3467]

Me

[@aminaboudaoud2855]

me :")

[@aishaicha5067]

I am all most here!!!

[@lanaomi3429]

me: *working out at 12am* mom: is that an earthquakE dad: No honey that's our _daughter_

[@bellatrapani549]

so do I just do this one video for two weeks know one will answer this question for me

[@cdlm7701]

@@bellatrapani549 no, you have to go to her web, enter in two weeks shred challenge and do the videos

[@chalu4199]

bella lily there is a specific program you should follow, the link is in the description, and you should do all the videos that are mentioned (from 1 to 4 videos a day), rest days are also specified but feel free to take more if you want to, wish you the best you can do it❤️

[@bellatrapani549]

@@chalu4199 thank you so much :)

[@maaikebrems]

soft cookie 😂😂😂😂😂no

[@luciamunoz1056]

chloe puts a 5sec rest me: don't be shy put some more

[@zeynepinciucan209]

This is a underrated comment

[@HiyaMaya]

LOL mood.

[@emilyli6829]

HAHAHA

[@iibrxanna6246]

TikTok vibes lmao

[@ironicallyiconic3429]

Hahahahhahah

[@cassiopeiaoca3328]

June people, are you here too?? Ps: thanks guys, it keeps me to be motivated Day 1: (06/11) 👣 Day 2: (06/12) 👣

[@R7SHH.11]

yes

[@tok-bok588]

Me

[@mrunmayeedabade8124]

HEYY

[@iamjustchillinghere]

trying the 2 weeks shredding program day 1 ✅ was rlly hard 😭 day 2 ✅ was hard day 3 ✅ i wasnt able to feel my legs at all 😭😭 they were hurting rlly bad but still did it day 4 ✅ did it

[@ultraviolet16]

Updatee

[@ItzZay22]

Hieee

[@Howdy_Glo]

Update

[@jumychuro7700]

queen why r u missing 2 days

[@iamjustchillinghere]

@@jumychuro7700 I forgot to update it 😭

[@arrshiie]

Chloe: *puts 3 seconds rest* Me: DONT BE SHY PUT SOME MORE

[@JJ-zt3wz]

OMG MYWNAGM

[@queeniemukami8684]

Hahahaha same😂👌

[@payalvandana]

Lol😂😂😂😂

[@mariamz7132]

😂😂😂😂😂

[@lostteen79]

You saw the tiktok didn't you lol

[@avakinsens9935]

Who just start it on october 2019? Edited:good luck to all

[@jaimecallery8094]

yes lol

[@siyarai2090]

Me girl

[@zinebmimouni185]

Avakin Sens me ✋🏻

[@vero1052]

meeee

[@justsomeone8797]

Yo 🙋‍♀️

[@Lovely.Editzz590]

If you’re reading this, trust me it works! I’ve been doing for about 5 days now and I look and feel great. I’m on a weigh loss journey and trying to make myself feel better about myself. To loose weight I eat 3 healthy meals a day but the first 2 are light and the last one is a more heavy dinner. I also cut out sugar and eating junk food! Trust me this will work!

[@Amberplayz101]

Wait in five days u can fr see a difference like abs in five days??

[@Lovely.Editzz590]

@@Amberplayz101 for me in 5 days I definitely got more definition, but it all starts with your body. Everyone’s bodies are different, how their metabolism is etc. plus your starting weight. It may take time for others it may take a while. So I can’t really answer that question because I don’t know how your body works, but you can try it and see how it goes!

[@Luv4_Soupp]

U gave me great inspiration Thank u 🙏

[@RP-bq4wu]

I have developed anxiety again and in a short time I have gained some weight (more than I would have liked). I hope to be able to heal again and with the help of Chloe's videos. Your comment has motivated me to take care of myself once again.

[@Lovely.Editzz590]

@@RP-bq4wu I’m glad that I helped you! And it’s always okay if you’re not feeling good and need to rest!

[@sndrena]

Day 1 done ✅ (The first day was very hard but i did it ) Day 2 done ✅ (I can see some little difference) Day 3 ❌ (I was very busy) Day 4 done ✅ (I do it two times because I didn't do it yesterday) Day 5 done ✅ Day6 done ✅ Day7 done ✅ Day8 ✅ Day9 ✅ (In a big difference!!!!) Day10 Day11 Day12 Day13 Day14 Remind me

[@hereitilamberet3206]

Updateeee

[@user-fo3rg6dd7s]

What is your weight? Has your belly become smaller?

[@Amberplayz101]

Pls give us a update

[@krna3347]

Heyyyyy where you update please

[@ultraviolet16]

Update!

[@KillerGirl01]

Hardest part about this challenge is trying to not die

[@nanaaddae8623]

Hehehehe! So true!

[@caitlin.peterson]

The hardest part for me is starting :/

[@KillerGirl01]

@@caitlin.peterson lol relateable

[@gwenchiii8540]

It's just started and I'm almost out of breath lol

[@sanchisoni7140]

Seriously man! 🔥🥵

[@kenzidarwish9761]

When you feel like quitting,.... think about why you started

[@sikukanyirenda6207]

Wow thanx for the motivation😘

[@kenzidarwish9761]

@@sikukanyirenda6207 you're very welcome

[@umyeah3958]

Thanks

[@ThMasterDva]

Thank you this is so motivating😊💟🌼🌈

[@kenzidarwish9761]

@@ThMasterDva you're very welcome

[@user-zo7zm3lq3y]

привет,решила попробовать этот 2-ух недельный челлендж 🤯Сюда буду писать изменения и свои эмоции. талия:72см 1день-первая тренировка была для меня очень тяжёлая,не до конца выполняла упражнения(некоторые даже пропускала),пресс тоже очень болит!Завтра постараюсь выложиться на максимум!! 2день-первая тренировка спустя долгого восстановления 🎉Хочу рассказать про свои эмоции. На удивление,эта тренировка была легче чем в 1 день,но пресс также горит!!!В этот раз упражнения выполняла все и старалась на максимум💥Посмотрим,что завтра со мной будет.До завтра! 3день-вторая тренировка после восстановления)Пресс болел,но было достаточно терпимо! Планку джека заменила на обычную планку. Но даже так, было всё равно тяжеловато! Завтра увидимся) 4день- 5день- 6день- 7день- 8день- 9день- 10день- 11день- 12день- 13день- 14день- талия:? За лайкайте,пожалуйста,чтоб я не забыла🙏🏻

[@TwilightMilka]

Как дела? Получаеться??

[@Elisaveta_Matveeva]

Ну что?

[@marygood8272]

Ну как там?

[@nazi401]

Чё там

[@LaylaSmith_123]

updates? please?

[@user-fh6lr2xr2y]

Who's here in June 2024?😂

[@RituBarman-np7zg]

Here's a potato 🤚🏻

[@Tobi_uchija_FG]

Yo

[@anajm2576]

Yoo jsjsjs

[@RicardoSousa-pz7ir]

Mee❤

[@juliachaubiec7642]

Hello

[@Potato-fb4wr]

Anyone else’s legs can’t be straight when doing some of the exercises and bend.

[@aliyacynor1174]

YESSSS

[@izzybat]

ME

[@lilyyycook680]

that’s okay! just jeep trying everyday and youll get there

[@yanawalls]

In and outs, were talking about you

[@lisamedla]

Keep doing it you'll get into it

[@allisonolazabal7431]

This video has reached 100 million just from corona, can we appreciate how people are actually exercising more?

[@jimothypersson8306]

How people are thinking that they’re going to exercise more*

[@maryamf388]

Ya omg

[@Hixiao73]

That's great!

[@ambieee.9185]

I remember when it had 32 million views

[@alinecouto234]

Exercising more? My gym is closed, my butt is soft like it has never been before, my arms are ridiculously thin like any girl's arms, I'm here because i have no other option than doing this body weight boring stuff.

[@MarinaJevdjenovic]

Starting today Day 1:✅.Did it hurts but,being the only one in t-shirt on beach hurts more day 2:kinda seeing the results day 3:eyyy im seeing the results. Day 4:kinda seeing abs btw lost 3kg Day 5:easyyyy Day 6:seeing aleready my abs Day 7:abs Day 8:abs aleready here! Day 9:my abs are visible! Day10:soon done Day11:almost there Remind me everyday so i can update!

[@user-nk4lc7xf4d]

Удачи тебе 💗💗

[@user-nk4lc7xf4d]

Я тоже сегодня начала тренировку

[@MarinaJevdjenovic]

@@user-nk4lc7xf4d thanks good luck

[@MarinaJevdjenovic]

@@user-nk4lc7xf4d im proud keep going

[@vikulyasub]

have you changed your diet?

[@TaraYuvaek]

The only time I appreciate ads😂

[@maele4015]

I still don’t know if she’s trying to kill me or my fat

[@Kiari03]

Por que no dose?

[@jesssssica08]

HAHAHAHHAHA

[@sanya3563]

😂😂😂

[@oliviamowry4736]

HAHQHQHQHAHAHA

[@chag3406]

This doesnt burn fat you fool😂💀

[@awabibrahim6703]

Nobody: Me: Looking at the mirror to see if have a 6 pack after one day of this workout

[@itsme-bg9uj]

Same after i do one day workout i will see the mirror and talk y i didn't get slim😂😂😂😂

[@elissasalazar6294]

bro same I was like where’s my abs

[@awabibrahim6703]

Don’t worry guys, we’re not the only one

[@hamyle735]

Me too

[@user-ih8xx6hi5x]

Me to 😅

[@lemonsugar329]

ARE THERE ANY TEENS HERE SECRETLY WORKING OUT IN THEIR ROOM TRYING TO GET A SUMMER BODY IN 2024 CUZ I AM

[@MyShKa12_]

Frrrrr😊

[@emmatb09]

Me lol have u a team?if u have it pls send me the link of it

[@tok-bok588]

Me

[@Y_MayM]

Yesssssss

[@Alexv.1]

Day1:✅ Day2:✅ Day3:✅ Day4:✅

[@immie514d8]

Me: really tired and out of breath already Video: still has 9 minutes left

[@safiratube5603]

Haha me too

[@l.nguyen9225]

I KNOW!!!!!

[@fluffpuff7]

Fact mood 😂

[@kissie415]

Me toooooo lol

[@canary7223]

Its been two weeks! Do u see a difference?:)

[@justmelol7147]

how come 10 seconds doing an exercise seems like an eternity, but resting for 10 seconds goes by in a blink of an eye???

[@vivianju2526]

just me lol IKR

[@rajaalzuhairi8217]

Or the alarm when you snooze it

[@ultraviolet16]

Frr😂

[@pranjalperiwal]

"let's finish this guys" GIRL THIS IS FINISHING ME

[@teix.analuiza]

Who's here in June 2024?

[@marygood8272]

I!

[@user-ze4uv7ld6t]

me

[@EllayThePotato]

MEEEE

[@lovingtheselyrics7940]

Meeeee

[@dhwanideshpande6183]

When chloe says we are almost done with the workout What I thought - 97 % What chloe means - 75 %

[@rdd_17717]

Fr😭

[@Jell-o_akaTheDorito]

I hate your yobe to be chanel

[@loadingtekno]

Lol, relatable

[@justapersononyoutube3486]

@@Jell-o_akaTheDorito wow some “big words” for a 5 year old 🤦‍♀️ smh

[@NoorAli-qo2ze]

"We are more than halfway through" Us: at 51%

[@christianevik3854]

10 seconds plank: 10 years 10 seconds break: 1 second God,whyy

[@khalilurtrahman]

That's more relatable than it should be 😫

[@sazalia5648]

+++++

[@oana.222]

frrrr

[@lulitanguyen4518]

Right

[@ikhsantendean2224]

Thanks to relativity

[@cocosik2.0]

УРАААА 1 ИЮНЯ !! ВСЕХ С ПЕРВЫМ ДНЕМ ЛЕТА❤

[@She_her1]

Started on June, 10, 2024; Day 1:✅ Day 2: ✅ Day 3:✅ Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day12: Day 13: Day 14: ✨Keep going, you can do it & Stay Hard ✨

[@Miio_coss]

I do it too I’m on my 6th day of, courage!!!

[@oliviacamp5275]

me a clown for doing this everyday trying to get fit but also eating the whole house.

[@marilena3999]

Honestly couldn't relate more

[@moncegonzalezz]

omg meee

[@kendalllowery1420]

Olivia Camp why is this me tho???

[@amparo1612]

Literally same

[@rania6674]

omg yeah. and it doesn't help that the only food my mom bought is literal diabetes

[@ceryslloyd6937]

it was posted august 2019 yet most of the comments are recent................... quarentine life

[@annapoornarasam2299]

Girls Checkout "Brawny King Fitness" It's a great channel for workout and looks improvement videos. Also Brawny King is super hot😍😍

[@Sofialovesavocado]

I will start doing this from today ×2 times a day. Like to remind me please!❤🥹 Day 1✅️ Day 2✅️ Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14

[@anabanana4338]

Keep it up! ❤

[@Sofialovesavocado]

@@anabanana4338 tysm! I will💪❤️❤️

[@cisealindaakyuz]

​@@Sofialovesavocado"tysm! I will 💪🏽❤❤" when you didn't update for 3 days is crazy 😭

[@Sofialovesavocado]

@cisealindaakyuz well, you are right, that's why I will restart from today!

[@Nandaaaa123]

Dont do it twice, let ur body recover. Do it with consistency.

[@haerin-bw6se]

Trying this challenge Day1 it was burning but did complete ✅ Day2 same ✅ Day3 feel little pain (no change) ✅ Day4: Day5: Day6: Day7: Day8: Day9: Day10: Day11: Day12: Day 13: Day14: More days to go yeah🎉 Remind me guys

[@nehakattoju8766]

does anyone forget to breathe when they engage their abs

[@keekeecoconut5418]

everytime

[@shawnfossum5925]

Yessss like I'm struggling so bad to keep my core engaged during the workouts and breathe it's really annoying

[@avemaria-fc7zp]

i even choked on my saliva😔

[@nehakattoju8766]

@@avemaria-fc7zp i'm dead

[@internetviralvids]

focus on breathing, it's the best way to engage your core

[@natolt374]

Who else looks at their belly after doing each exercise?

[@dealarvluna6194]

for motivation :D

[@dealarvluna6194]

@nat today was my first day and i hope i can see results after 9 days

[@natolt374]

@@dealarvluna6194 alot of people on tik Tok were saying it works

[@leocelcelina8211]

I already see results after 2 days (the 2020 Hourglass challenge)

[@dyviannajames]

She's already have a flat tummy while doing these exercises.

[@_n.a.d.a_]

عملتها اسبوعين و شفت نتيجة ف رح اضل عملها للعيد✨

[@_n.a.d.a_]

اليوم 1 : تم

[@_n.a.d.a_]

اليوم 2 : تم

[@_n.a.d.a_]

اليوم 3 : تم

[@_n.a.d.a_]

اليوم الرابع : تم

[@user-ms5kd6tb4v]

شفتي نتائج ؟ ؟؟؟

[@user-ne9km6pr2k]

thank u chloe ting for this workout.I have never exercised in my life,you are the first to inspire me to keep on working out no matter what

[@journeywithme7695]

When you feel like quitting think about why you started.

[@leo-dr7jl]

what, my crippling self hatred? no thanks

[@savannahf1162]

Journey with me I have that saying in my room!

[@afel8051]

Yes!

[@Anne-ze4kv]

Skinny shaming is why. I just want to be thick 😭

[@Carla-kg5eo]

Anne I want to be skinny 🧍🏻‍♀️ *when worlds collide*

[@isabellec.1130]

Me: *doing the "crossbody mountain climber" and the "plank jacks"* The water in my stomach:👉🏻👇🏻👆🏻👈🏻👉🏻👆🏻👇🏻👈🏻👉🏻👆🏻👇🏻👇🏻👉🏻

[@janeilyx5475]

THISSS LMFAOOOOOOOO

[@Renetaat706]

THANK FUCK I WASN’T THE ONLY ONE EXPERIENCING THIS

[@chyluvr]

YWESSSS! THIS IS MEEEEEEEE! The water in my stomach be like 🌊🌊🌊!

[@x0ch1josa]

I KNOW I DRaANK A CUP NEXT THING J knoW I HEAR SPLASHING THINKING “is someone in the bath?”

[@lisar8950]

Forrealll

[@dianaromo6617]

Here is my reminder anyone starting today? Day 1: ✅ lets do this!

[@aswathi_x]

Who is here in june 2024!

[@alicevisaservice-oc9th]

Team jul 💪

[@kingjulianfanaccount4697]

me trying to do this quietly in my room: my pad, crinkling with every second of every exercise:

[@gebryela8075]

ash m HAHHAHA

[@user-yw6xd5pw6k]

ash m lmao 😂 that’s how I feel when it’s my time tho !

[@elanacardona8829]

hahaha similar for me bc i was smashing into the floor and my family is all asleep since im awake at 4am doing this hahahahahah

[@-greenlimon-8898]

Man I felt this on a spiritual level 😔✊

[@isabellabeesly5112]

lmaooo mood

[@vickiuniverse]

the only thing that keeps me going is when she says “we’re almost done guys”

[@brytonwilkes3325]

Victoria Adebayo omg sameeeee

[@user-df1io5gm6h]

Not the only one😂

[@oOThatsNotMeOo]

Same here

[@boywithidol6710]

omg right? it gives me just enough energy to complete whatever ridiculous plank exercise shes doing

[@pitbulls4life141]

Victoria Adebayo the little ding at the end gets me

[@Kirtisood8595]

Hey guys started the challenge on 11 june 2024. DAY 1- ✅ UPDATE- Day 1: done with the work out, 10 mins felt like 1 hour. I will update you all daily. Day 2:✅ did it with better postures today, felt a little less difficult than yesterday. Had body pain because of this workout but managed to do it today. Will update you tomorrow. Day-3: ✅ today I can see a bit change my belly fat is gone a lil. Whole body was hurting badly but made it today. Day-4✅ had no energy to do this, but managed to do it. Day-5✅ done with the workout, definitely saw the change✅

[@blessedly4499]

I have been trying to complete this for so long on & off, I have finally managed to do it after 2 weeks of cardio & very light weight training - Progress baby! 🎉

[@Tommo-the-brave-Gryffind-xf5ui]

Congrats 🎉

[@Lynah-kx2nf]

Congrats!! Proud of you!

[@lucialird5116]

"And now we're jumping into plank jacks straigh away" No, I don't think so

[@BhawanaRajora_04]

🤣🤣🤣🤣

[@bryonnamcalister9904]

Those plank Jacks are a no go. I live in an old house, I did two of them and shook everything 😑

[@lol-lo5iq]

Haha yes i always do something else there or nothing at all😬

[@sabrinacarbo8195]

i always do the low impact version and then plank jacks like the last 10 seconds 🤣 i hate em

[@kiiera]

no i don’t think i will

[@neocrackheadtechnology3771]

**bicycle crunch** Water inside my tummy : **gelrrrlrlrgrrrlellelerlrrleger**

[@taaratleki67]

Sameeeeeeee

[@navdeepkaur4963]

Same here😄😄

[@janineantigua8618]

Same here HAHAHA!

[@shamarwallace]

😭😭

[@piarenataliralandin9048]

Haha ha omg sameee

[@user-mn2vg4qk2i]

شكراً التمرين رائع ومتعب أنا الوحيدة العربية شكراً

[@HebaAlshaer-zk8lu]

لا مش لحالك🤣

[@ihearttheojames]

Started on June 8th (the only way i can stay determined with the workout is if i do this 😭) Day 1 (June 8th): ✅ - Had to take multiple small breaks during this since i haven’t worked out at all for a month. Even though it hurt, especially the planks, feel better! Day 2 (June 9th): ✅ - Made it through, better then yesterday but the ups and downs planks and plank jacks are my opps 😅. Day 3 (June 10th): - Day 4 (June 11th): -

[@lawfulgirl]

no one : literally no one: A man from an add: DON'T EXERCISE

[@soomayiap5052]

cameiia literally 😂😂😂

[@kody8522]

LITERALLY

[@no-km7om]

OMG SAME LMAO I just watched like “👁👄👁”

[@k.h4218]

Omg I get that ad all of the time.

[@pho8894]

ad* 😔

[@bogipinter2446]

*plank* Chloe’s body: - My body: -^-

[@basicedits5134]

Lololol

[@gretabollman6587]

Lmao

[@kiraantonova7258]

+

[@elisa-ml6ly]

LOL, mine too😂😂

[@jwnjen_]

trueee

[@whatareyoulokingfor31]

افضل شي ححرفيا صارلي ٣ ايام وحسيت بالتغير استمروا بنات ✋🏻❤

[@AymaraFernandez-ep7of]

I did this and only on day 2 I saw massive progress thank you Chloe 💜💜

[@anaalo6093]

Chloe: we got a 10 second break Me: takes those 10 seconds to just get to the next position 😭🤦‍♀️

[@skinni_the_P00hBear]

I grabbed my bottle of Gatorade and chugged a sip before throwing myself into position I never moved so fast in my life 🤣🤣

[@zakiyatamin5744]

😂😂

[@emmerzc]

@@skinni_the_P00hBear what about the gatorade in your stomach when you're working out? did it go fndjskvabfibd?

[@jemimaots541]

This is so true 😂

[@abigailhewitt5067]

same💕

[@minhanh22]

nobody: me after doing this workout: oops, I'm Supermodel now

[@mica.c4696]

I can relate HAHAHAHA

[@kryteu6366]

The feel is real

[@crackheadhour5482]

But my abs be burninnnnn

[@madihabux5109]

Haha hope yall can do this challenge! I did this at the beginning of quarantine but then during the middle got fat so now I’m doing it before I go to school 😃

[@hamood1424]

does anyone' else's wrist hurt instead of their abs?

[@soo_lili]

day 1 ✅ day 2 ✅ day 3 ✅ day 4✅ day 5✅ day 6✅ day 7 ✅ day 8✅ day 9✅ day 10✅ day 11 🚫 day 12 🚫 day 13 🚫 day 14 🚫 (i became so busy and had to go out the last days. inconsistent workouts afterwards, but now doing it again two times a day since i have a trip soon and want to get the results faster. if you’re doing the same thing don’t overwork yourself. if i can’t do it two times a day i won’t. day 1 super excited to see the results! thanks for the workout chloe ❤️😊

[@tok-bok588]

Results?

[@user-xl3cg6zu2s]

U’re not going to believe me but I swear to God I have abs now like omg thank you Chloe I’m so happy like just in my house I’ve been doing this work out every single day and of cousre I tried to eat healthy I cheated sometimes but I’m having the best belly in my life just do it guys Chloe is a boss 💗✨

[@aradhya4920]

Shoutout to everyone who is doing this secretly in their own room. 🤫😂

[@rseriessongflow728]

Yeah , that's me !😂

[@belaabrmm]

Thats me!

[@myamo8812]

Me

[@ria7574]

are u watching me? cause it is soooo true

[@nousername1422]

Thats me

[@lanaisgod6314]

The song: what does love feel like? Me: NOT. THIS.

[@Emma-in5dh]

idontfuckingcare lol

[@cindywu2515]

i also heard 'a little push up'

[@oumniachems5868]

I'll make your heart beat fast😂😂✌🏻

[@umalkhayr1013]

She needs to change her playlist it makes me want to end the workout before it even started

[@valeriavillarreal1D]

loooool this made me laugh

[@BloomingAdi]

I have never been more happier to do BICYCLE CRUNCHES

[@nogueirakamille74]

I'll be starting today guys, I'll be back when I reach the goal!! 💪

[@pigha9306]

My waist in 2020: 70 My waist in 2021: 56 It is a result that makes me happy: 3 people please try

[@meranfahim1841]

How many times did u do it in a day? And were u on a diet?

[@pandafr2871]

Congrats

[@akshayanalini9956]

Ok I am trying it Wish me 🎉🎉

[@prinzessinmara4416]

Wait is this inches or cm

[@lillianna11487]

What are your strategies?

[@anaelbrodski5117]

coronavirus: *exists* everyone not in school: _skinni_

[@kyrascott1182]

ME

[@tvdchile8298]

Copied from tiktok

[@anaism.2019]

@@tvdchile8298 no one asked

[@chipotleburrito]

Anaïs Martin i did

[@anaelbrodski5117]

@@tvdchile8298 so is ur username? that was the whole point :)

[@zaynab1561]

شكراً لك يا كلوي تينغ ❤❤❤❤❤❤

[@user-nb1st8sn4y]

انا عربي هل هناك عربي هنا اتمرن فعلا قاسيه لكنها جدا مفيده شكرا كلوي ❤

[@annabelletiller]

everyone: it’s not possible to make 10 milllion people hate you up and down plank: 👀

[@terdaa41]

i think that Trump won at this

[@isajsjsjsjsjsjs7924]

Tereza Přívratská HAHAHAHA YESS

[@ashleythomson4128]

I actually like up and down planks...but they give me rug burn haha

[@FATIMA-bj6eq]

Annabellamia nickocado avocado: 👀

[@graced2675]

I kinda like up down planks, they used to be so hard but now I kinda love em

[@glendaasare-bekoe1470]

Anyone else just stop sometimes during the workout and look at Chloe go like: 👁👄👁

[@arriel3994]

hahahahha me

[@essined25.3]

Yes hahaha

[@cawcawraar3795]

meeeee

[@nycic2393]

Kira Faulhaber i love those

[@sierrabrown5579]

yess lmao

[@vaishnavishukla7328]

Best ab vid I've seen till now. Doesn't hurt much once you get used to. I could continuously workout the whole time in this vid. Ngl it contains most effective excercises. Gonna update after 2 weeks. Let's see how this goes🤞🏻 Edit1: Been doing this for 7 days now, I do feel the burn. It really gets easier when you r consistent. Edit 2: Been doing it for 14 days now although I skipped two days and went walking. I clearly lost some belly fat ngl but my abs didn't show up. It definitely needs more time and effort.

[@stuffystuffsityas6302]

Good luck!

[@linaramdani2917]

Have you seen any changes?

[@vaishnavishukla7328]

@@linaramdani2917 I didn't get abs yet but lost a little belly fat. Since I don't have any diet restrictions it's harder to see results quicker. My weight was 53 Kgs now it's 52kgs and my height is 5 7', so I'm satisfied with it. NGL abs require more training and effort a simple 15min workout is not sufficient but I agree that If we're consistent enough with a calorie deficit diet we can see results. Because I've been doing pilates for 5months now and I've been seeing good results tbh. I just don't have the time to do extra workout with weights and equipment and follow diet restrictions. I'm just trynna loose belly fat and when I get time later I'll work on abs. Overall: This is a good video to follow up every day and can benefit you for lowering belly fat. Abs require more time and efforts that 15mins pilates alone can't help. Thank you for asking. I hope you see results. all the best!

[@Twirl5505]

Started yesterday, thought I would do a daily entry here, not just to motivate myself but everyone else here! We have all got this! (Started on 11/06/24) Day 1: NEVER FELT SO MUCH PAIN. I had to pause the video multiple times and took me a lot longer than 10 minutes, but I completed it! ✅ Day 2: still as tough as day one, but I felt like I pushed myself more today and kept thinking of what I will gain from this. I managed to complete it still over 10 minutes, but less than day one! ✅ Day 3: still completed, but got a bit emotional today 😭😭 but managed to pull through and not give up! I also managed to hold the 100 today for the full time 😻😻 ✅ Day 4: (rest day) I did go to the gym though ✅

[@jth890]

Nobody: Me: Doing this at 1 am

[@leilakorani4320]

@Fatima Abdelfattah been doing this shit at 4am for the past week takes hours of putting off for 10 minute workout

[@frutxxi3525]

J T H i was doing it at 3am

[@lhazzzz5016]

same !!

[@applesauce4343]

4am here lol

[@yalda2897]

I'm doing this at 3 am 😂

[@mollyoshea5340]

90% of the comments - who else is trying to get fit for school during corona? 10% of the comments - I hate doing up and down planks!

[@cookie_x3]

How can you not hate em tho xD

[@dilemtasdemir5001]

I HATE every type of PLANK

[@sameerahussain2377]

Up and down are killing me 🙂

[@cookie_x3]

@@sameerahussain2377 it's plank/push-up. That's why it killing you xD

[@mey5093]

I hateee the plank with hip dips so baddd😫😫😫

[@zoenatan6861]

June 5, 2024... I'm gonna attempt to do this pray for me Day 1: Found myself not fully finishing each set of workouts. I had to stop a couple of times to catch my breathe before jumping back in. I found myself rushing to keep up. But overall good workout can't wait for me to finish my first week!!! :) Day 2: The BURN WAS REALLL. I was hesitant on doing this as I just finished an 8 hr shift. I'm so happy and satisfied I did this. I def did my own modifications for the plank with hip dips & up & down cause I thought I was gonna get a cramp. BUT just like yesterday had to stop once in a while to let myself breathe as my stomach was BURNING. LETS KEEP IT GOINGGGG Day 3 & 4: OMG I DIDNT UPDATE but I took these days as my day off :')) sometimes gotta let ur body heal! But I was so tempted to work out. While I didnt do whole ting my workplace was a def workout Day 5: Still struggling :(( I found ways to breathe in between each time I did the exercise. I am slowly finding it better but it is still burning and still a push!!! Day 6: TOOK A BREAJ UGH AND I ATE ICE CREAM IM SO SADDD Day 7: honestly. I was able to survive a bit. I had to modify workouts such as the hip dips and up & down as it REALLY BURNED MY LOWER CORE. I want to continue to improve my stamina and disciple with these workouts but it was amazing!!

[@snoozehuman-]

I'm starting this today, gonna do this for a week firstly than followed by second, please like to remind me. Day 1- waist(26.5 inch) did it while taking small pause and breaks...was sweating alot but completed 💗😭 Day 2- ok so it hurted more than yesterday, idk but my belly was hurting alot...but I still did it 🥲🙏 Day 3- Belly still hurted but less than day-2...I felt less bloated and energetic Day 4- I skipped Day-5 I skipped...cuz I had exam lol by Day-6 back at it...gonna be more consistent and will tell you all the results on day 7, guys I'm all ok with my other body parts but my belly hurts alot idk why 😢

[@sah071]

Whos doing this at the end of quarantine bc they procrastinated for the entire month of april

[@amaliaowl]

Glad to hear someone’s on the same boat 😂

[@sofiacalle5597]

lmao that's me

[@submariene]

omg same

[@yuristha5482]

Omg literally me 😂😂😂😂

[@sarrondan4178]

Who said quarantine will end by May?

[@justdream2468]

Chloe: 10 sec rest time Me: **heavy breathing** yAy

[@marcosporco450]

me: yes of course 5 minutes break

[@tanzila325]

Marcos Porco can i ask you something

[@Idkwhat2putman]

Aha I pause the video to take a longer break 🙈

[@marcosporco450]

@@Idkwhat2putman same

[@mariaemilia06]

Same, I already dead by the first workout 💀

[@Dress-style]

Iam starting today 4 june 2024 who else??

[@Shrraddha__]

Meeeee

[@squishysaucee]

Day 1✅ Day 2✅ Day 3✅ Day 4✅ Day 5✅ Day 6✅ Day 7✅ Day 8✅ Day 9✅ Day 10✅ Day 11✅ Day 12✅ Day 13✅ Day 14✅ Day 15✅ Day 16✅ Day 17✅ Day 18✅ Day 19✅ Day 20✅ Day 21✅ Day 22✅ Day 23✅ Day 24✅ Day 25✅ Day 26✅ (So on and so forth.) Chloe’s workout really helped! Only 2 weeks in I already felt stronger and more confident. I did her workout for a month and a half straight, it’s a great beginner workout, and helped me start at a weight loss journey, I currently am doing my own workouts now but her workouts really helped me! Overall, she is definitely legit! Some days I didn’t want to do it because I felt to tired or lazy, but I pushed through, discipline was a really hard thing for me but I kept pushing myself, now it’s a routine! Chloe’s workouts aren’t boring or hard. If anyone has any questions I’ll be happy to answer! ❤ I love u Chloe! Thanks girl! Your workouts helped me A LOT! My life is much smoother and I feel like I’m at my healthiest! Remember to stay hydrated and don’t skip meals!! ❤❤❤

[@Ireallylikegreentea]

hi! how much weight have you lost currently??

[@safasathar1019]

Did u get abs?

[@allyvanburen9213]

At the point where Russian Twists and heel touches are like nothing

[@roxanne6895]

Ally Van Buren but I feel like those were easy since the beginning

[@diwnewkl7061]

SAME

[@kzshiiii]

Yow i think you're doing the russian twists wrong try to lift your leg up and you'll feel the burn.

[@allyvanburen9213]

@@roxanne6895 haha definitely

[@gwenmarshall7964]

Russian twists burn if you do them right

[@RandomThings18]

nobody: Everyone in quarantine: either get fat or get fit

[@hannajdk]

every time i do a workout i ruin by eating again 2 minutes after i finish

[@RandomThings18]

@@hannajdk just don't overeat, drink one glass of water before and avoid bread

[@lookanorangutan]

okay, and? BREAD IS NOT BAD! Everything in moderation (coming from the child of an RD so I would know)

[@RandomThings18]

@@lookanorangutan ye.. sis I have no control bread takes control over me..... :(

[@lookanorangutan]

okay, and? haha

[@stuffystuffsityas6302]

Started yesterday! Hold me accountable!! Starting weight 60kg (161cm tall/5ft 2) waist: 27inch Day 1: ❤️did waist and booty - absolutely murdered me! Day 2: ❤️did this in the morning then abs and booty in the evening, murdered again but feeling really good Day3: Day4: Day5: Day6: Day7: Day8: Day9: Day10: Day11: Day12 After a few months off I’m keen to get back on the CT grind 🤙 good luck to everyone!

[@ZOINKS237]

You got this!! 🫶🫶

[@vanessahollaus3492]

Who else is doing this in quarantine?

[@avamarie8093]

yes and yes! also trying to get that summer bod i've always wanted :)) u got this!

[@lily_tarwater9953]

I feel you! just gotta keep it up over summer hahah! you got this :)

[@iheartsaron]

Mee

[@fernandarico2206]

Meee

[@harley6792]

i'm just trying to get fit for summer after i binged netflix and are junk food all of quarantine

[@karmabakescakes]

Did I seriously get an ad that said: "STOP, do NOT exercise" I did.

[@pennydeona9311]

😂😂😂

[@stellalandi8687]

OHH I DID TOO, EVEN MORE THAN ONCE, NOW I KNOW I'M NOT ALONE

[@youngperson1741]

Same!!

[@sugaintaewithcookie338]

Good keep go in GOOD LUCK

[@M..19]

I get that every time I try to workout

[@danzbedanz6502]

It's vacation time so I'm back here again hoping for a consistent workout 💪🏻💪🏻

[@megcraigen]

song: “what does love feel like?” me: “NOT THIS”

[@isabellabispo3721]

😂😂😂😂

[@paunda1466]

😂

[@paunda1466]

Same

[@tlleettll]

😂😂😂🏃🏻‍♀️

[@burgerpatty]

BAHAHAHAHAA I WAS LITERALLY DYING HSBSHAHAHSAJA

[@mx8213]

Me: trying to secretly do this in my room Also me: *making the entire house shake while doing plank jacks*

[@Woodster2]

jsnskdkaksndbc me too 💀✨

[@sam-ul3zx]

lmaooo me

[@leenah3285]

Omg same lolllll ily btw ur soo funny

[@eunicedias8910]

Lmfao me💀

[@melanylopez8767]

JAJAJAJAJAJ SAME

[@kalanihernandez]

WE GLOWING UP THIS YEAR GANGGGG WE GOT THIS

[@Nihala-cu1hg]

I already do this few months ago..and i get the result too.. but again i need to focus my health so i need to start this again .. gonna start this today! Ivreally loved this workout!❤

[@alfihuda8425]

ok but why is no-one talking about how freaking PERFECT her hair looks where as I'm here looking like a sweaty porcupine

[@fari7357]

I look like ... Nah don't even talk abt it 🤐

[@milly7716]

my hair looks so good after workouts how about you man?

[@alyssanyc3513]

I feel you on that one 😂😂

[@thatgirlnamedfangirl2143]

I mean have you seen Pamela Reif