Рет қаралды 110
@zumbaclass.mirapham
• Morning Workout Routin...
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My Daily Workout Routine is 5 days a week, weekends off
* I walk 30 minutes around neighborhood
15 mins on tridmill on incline
* Do 2 Zumba workouts for 30 mins each workout
* with a low calorie diet 😉
Hey Guys! 😊 I have only Started Zumba/Aerobics & Walking for a few weeks! So, this is my beginning stages of my weightloss Journey, hope this inspires others to know that your not alone there's millions of us that want to accomplish a better Health and that's why I did this video to show my progress and motivate others. That we can do it! Thanks for watching. stay tuned for more upcoming videos! SUBSCRIBE!