20 min Exercise To Lose Weight FAST + Flat Belly | Zumba Class

► 20 min Exercise To Lose Weight FAST + Flat Belly | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio
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[@filizatasoy632]

She is a very disciplined and very good sports teacher. I have been watching for many years. The harmony of dance and music.👑👑👑🙏🙏🙏

[@user-pm4rs6lz4w]

🔥😂

[@sanjeshkumar7669]

Highly appreciated. I did at 1.5x play speed for good results and after regular practice did at 1.75x speed. This zumba covers the whole body exercise. Excellent......

[@jennyb8110]

Stupendi esercizi per sudare e dimagrire grazie mille❤

[@filhosdemariaoficial]

Procuro não perder nenhuma aula

[@BookDragon273]

This was the first workout I’ve done in about4 years. I am so out of shape but this was so much fun! 😅 thank you so much for this. I’m going to do one of your dances everyday ❤

[@rajanimsa833]

👌👌👌👌👌

[@dulcexochitlsanchez7975]

Hola! Soy mexicana y me gustan las rutinas . Saludos

[@user-pm4rs6lz4w]

❤

[@emsasoro927]

Now watching my fave mira pham

[@marcosalines6875]

I've found my doppelganger! The girl in the fuchsia t shirt dances just like me 😂😂😂

[@taniacristina6524]

❤❤❤

[@wiwinwin7821]

🎉🎉❤️

[@user-en3mf2ml6x]

Szuper ❤

[@filhosdemariaoficial]

🎉🎉🎉

[@user-ys4tj7lm2y]

❤

[@fatimasaoud8811]

❤❤

[@jerenesenova3467]

❤💯👍👏

[@sofikaraman6293]

💞💞💞💞💞💞💞💞💞💞

[@zeffjaved2161]

Zumba dance ke alawa koi diet bhi krni hoti hai kya

[@filizatasoy632]

⭐⭐⭐⭐⭐❤❤❤🌹🌹🌹

[@syas5677]

🙏🙏🌷🌷🌷💗💋

[@user-sy9gy7fq4c]

my w8 loss 😊befor 91 kj my teray jummba danc after w8 70 kj...tnxx jummba class i living Bangladesh 🇧🇩...

[@gabrielcuevas5837]

[@helyharia]

Have been doing these Zumba workouts for a week now. Has anyone seen results? Cause the instructor in the video looks the same since months and I don’t see any significant weight loss and toned body difference in her.

[@jaweriao8514]

Honestly i was thinking the same. Ive been doing it for almost 2 weeks, haven't seen any difference. I do sweat while doing this but haven't seen any change

[@MassyRG]

Because it’s not magic! You need to eat healthy as a complement, then it’s gonna work.

[@reynalyndapat6284]

I’ve been following these aerobics PLUS eating healthy.. that’s the only way this will work- doing it while on a diet. I’ve lost a total of 19kgs from January up to now.

[@Im_Batman_1]

Sensei you're getting old 🥹🥹🥹

[@user-tg2py9cf5y]

❤❤❤