20 min Exercise To Lose Weight FAST + Flat Belly | Zumba Class

[@luansferreira7341]

Comecei hoje, sou super obesa,tenho 120 kilos e 1,62 de altura. Vi esse exercício que achei que era tranquilo, mas estou suando muitoooo. Super recomendo ameeeei❤ ❤❤😊

[@filizatasoy632]

She is a very disciplined and very good sports teacher. I have been watching for many years. The harmony of dance and music.👑👑👑🙏🙏🙏

[@BilginurYüzbaş]

🔥😂

[@cgooseyitptbz]

I've started this training yesterday and I've already lost 1 kg🎉. Starting weight: 88,1 kg. Reaching goal: 55,00kg. Week 1:...

[@nenajgibredkzj]

Hola! Soy mexicana y me gustan las rutinas

[@dulcexochitlsanchez7975]

Hola! Soy mexicana y me gustan las rutinas . Saludos

[@BilginurYüzbaş]

❤

[@jennyb8110]

Stupendi esercizi per sudare e dimagrire grazie mille❤

[@dalilagiammona4208]

Ciao, apparentemente sembrano esercizi molto semplici, davvero hai perso peso con questo video?

[@MetallicGlitterPagan]

This was the first workout I’ve done in about4 years. I am so out of shape but this was so much fun! 😅 thank you so much for this. I’m going to do one of your dances everyday ❤

[@hamizahmizah3342]

Tq for the zumba exercise. Now i'm fully sweaty 🥵.

[@gnanameena.k6225]

Thank you for good exercise.. I feeling happy to do zumba

[@nargilaabjalbek4454]

❤❤❤❤👍

[@antoinettenaidoo8870]

Hi Mira 🌷😘🤗Love your Zumba work outs 🥰I'm really loosing belly fat and I feel Great 🎉😎

[@user-fo8ws1hv4g]

Bravo!❤

[@АннаБолдырева-р7е]

Супер 👍

[@sanjeshkumar7669]

Highly appreciated. I did at 1.5x play speed for good results and after regular practice did at 1.75x speed. This zumba covers the whole body exercise. Excellent......

[@marcosalines6875]

I've found my doppelganger! The girl in the fuchsia t shirt dances just like me 😂😂😂

[@emsasoro927]

Now watching my fave mira pham

[@sasianu3237]

❤❤❤Super mam today exercise finishing thank you and your look beautiful mam🌹💐💐

[@VeronVarga]

Szuper ❤

[@taniacristina6524]

❤❤❤

[@Emilynlumacad]

Thank you

[@wiwinwin7821]

🎉🎉❤️

[@marvinabravo7497]

Hi idol thanks 💖💖💖

[@rajanimsa833]

👌👌👌👌👌

[@jerenesenova3467]

❤💯👍👏

[@AnshuAngel-e8l]

❤

[@Yashiniselvi]

🎉❤❤❤❤

[@Shornaislam-j4i]

my w8 loss 😊befor 91 kj my teray jummba danc after w8 70 kj...tnxx jummba class i living Bangladesh 🇧🇩...

[@AnaghaGhorpade]

Does it really work for weightloss? Please answer

[@zeffjaved2161]

Zumba dance ke alawa koi diet bhi krni hoti hai kya

[@nataliapatriciaorgapatron831]

Genial 🫶

[@EdwardKaiser-fl1iu]

I need to review it again

[@syas5677]

🙏🙏🌷🌷🌷💗💋

[@filizatasoy632]

⭐⭐⭐⭐⭐❤❤❤🌹🌹🌹

[@helyharia]

Have been doing these Zumba workouts for a week now. Has anyone seen results? Cause the instructor in the video looks the same since months and I don’t see any significant weight loss and toned body difference in her.

[@jaweriao8514]

Honestly i was thinking the same. Ive been doing it for almost 2 weeks, haven't seen any difference. I do sweat while doing this but haven't seen any change

[@MassyRG]

Because it’s not magic! You need to eat healthy as a complement, then it’s gonna work.

[@reynalyndapat6284]

I’ve been following these aerobics PLUS eating healthy.. that’s the only way this will work- doing it while on a diet. I’ve lost a total of 19kgs from January up to now.

[@sofikaraman6293]

💞💞💞💞💞💞💞💞💞💞

[@gabrielcuevas5837]

[@НурикАбдулаев-ч5в]

😮😮😮мммм

[@Im_Batman_1]

Sensei you're getting old 🥹🥹🥹

[@fatimasaoud8811]

❤❤

[@امفاطمه-ل9ع]

❤❤❤