DAY 5/20 - Mobility & Stretching (15 Minutes) Great For Beginners

[@NH-ho7co]

My 10yo daughter looking at the video says she wants a house like yours! So peaceful ❤

[@margaretek5350]

Awesome stretches, perfect after day 4 lol ! Thank you 🙏🙏🙏

[@SueV123]

Oh day 5 was so yummy! 😊❤️🙏

[@lutfahfirfirey917]

Day 5 done! ✔️ This felt amazing. Just what I needed today 😊🌼

[@yasamanshafiei3922]

This felt so good stretching out the last 4 days of working out!! Thanks

[@TheFitNest]

Great job!

[@veronicacasares7835]

I really needed a good stretch! Week one is done! Thank you :)

[@TheFitNest]

You're so welcome!

[@saragharbaoui8449]

loved the workout!! super relaxing doing it with my mom and sister :) where is your big plant from at the front of the video it's so pretty!

[@TheFitNest]

So glad you guys enjoyed! It's a money plant! Got it from a grocery store!

[@deirdrejack9684]

Needed a begginer guide so some of these stretches

[@staceyvialva9363]

Woooooow!!! That was a stretch...I felt some places stretching I didn't know existed and I heard some cracks I didn't know we're joints 😂😂😂 although some were harder than some as am a thick lady I did them all and with that being said day 5 is completed yippee 💯💪 thanks for the motivation 🙏🤗

[@TheFitNest]

love it! amazing!

[@hoodoosman1869]

Day5 is done ✅ thank you coach 😘🥰

[@TheFitNest]

You got this!

[@TheFitNest]

You got this!

[@hshmwt]

I did it … yay 😀 thanks 🙏🏼

[@TheFitNest]

You’re welcome 😊

[@qassakdheaa5514]

I have an exam in few days, this was perfect for calming me down a bit, thank u a lot Zehra 💗

[@TheFitNest]

Good luck!!

[@marilyn6676]

thank you

[@TheFitNest]

You're welcome

[@samarghazal556]

Thank you! 👍🏻👍🏻👍🏻

[@TheFitNest]

You're welcome!

[@AttitudeQueen-cz1tb]

Day 5 ✅ done but I skip the 2nd last exercise 😢