DAY 5: STRONG & DEFINED ARMS 💪 |

[@judithmartinez-cx4by]

Excellent teacher!

[@MovingMangoPilates]

Gracias Judith!! Appreciate all your support over the months 💛

[@meganoneill1627]

Love this! Thank you! 💖

[@zuleyhaguler6785]

Thank you very much 🧡🧡🧡🙏🙏

[@kekelwa6934]

Day 5 is definitely the easiest so far! I’m glad I didn’t give up. Thanks Hannah

[@MovingMangoPilates]

I’m glad you did it 💛💛

[@darnettable]

So glad I found you!! Love your workouts!!!!

[@MovingMangoPilates]

Happy the workouts are lovable Diane! Hope all is well and that you're staying safe, big hugs 💛

[@carmelliabadolato8869]

Thanks Hannah! Everyday you make me feel stronger and my posture is a lot better!

[@MovingMangoPilates]

So glad you found it helpful for your posture. I used to have lots of lower back pain before becoming Pilates teacher, because of sitting and walking on high heels a lot. So that’s why I love Pilates so much 🤗☺️ and it’s good to hear that it helps other people . Thank you for sharing with me 💛

[@lilfudgecicle88]

So proud to have completed Day 5 of this challenge! I always start feeling like it's going to be too difficult but always get my second wind half way through and feel amazing! Thank you Hannah!

[@MovingMangoPilates]

Way to pull through girl!! I love the focus! That second wind is all you, great work!!

[@fiatamadam4429]

Thank you so much 💐🙌💖

[@MovingMangoPilates]

Welcome! 💛

[@lou_8298]

Day 5 done! Thank you😊

[@MovingMangoPilates]

Great work Lou !!

[@Hannah-xn4st]

Brilliant workout! The only move I couldn't do was at 12:34, so did a modification. Thank you Hannah!

[@MovingMangoPilates]

Hannah twins!! That's great you modified the moves to fit your comfort level, love the ownership 💛 Big hugs 🤗

[@moeataschmouker1587]

Hi Hannah!!! Just done and feel completely toned and so much stronger!!! Thank you for your such effective challenge!!! I'm up and in a so good vibe!!! I'm so pleased to have done a complete body workout with those two sessions!!! Have a sweet day dear Hannah!!! see you tomorrow... Namaste.

[@MovingMangoPilates]

👏 keep 👏 going 👏 Moetata 👏

[@МаксимЧепрасов-я6и]

Thank you Dear Hannah, you have created great lessons. I adore workouts with you.And I really improve my body and health .

[@MovingMangoPilates]

Happy they're useful friend, and helping you improve your body and health 💛

[@natalyshumakova7706]

Thank you for this lesson!

[@MovingMangoPilates]

Welcome Nataly, thank you for showing-up and working out !! Love it girl!!

[@with-BANDURA]

Hi Hannah! I am so happy to find your channel. Because of you, I discovered pilates for myself. In the past few months, I have tried different workout styles, but it turns out that pilates is what suits me best. Your workouts are still challenging and sometimes even very much much but after it, I feel energized and flexible and gentle burn in my all body but I never have sore muscles. Thank you for having so much different workouts! PS. I love your gentle narrative style 😊❤

[@MovingMangoPilates]

Hi there! Thank you so much for the thoughtful and kind comment !! Am so happy Pilates could provide you a well suited workout style, and Moving Mango an energizing challenge! Please reach out if you have questions, am happy to try to help girl !💛

[@with-BANDURA]

@@MovingMangoPilates Thank you! I am doing now #30minutes challenge morning/evening. For future can you suggest the workout for love handles? I can see improvements in my all body, but love handles is not changing... Can one with pilates correct the bow legs shape (when bow legs starts down from knees () :)?

[@MovingMangoPilates]

For sure, try the 10 days of love challenge for the love handles. Often it's just a matter of losing enough weight though so please make sure you're eating healthy, sleeping enough, drinking water and reducing stress too. The challenge is here: kzbin.info/aero/PLKzpgYNAcbwJSA6GM0VEo3Y1TgbT95T_n

[@with-BANDURA]

@@MovingMangoPilates thank you😊

[@MovingMangoPilates]

💛 🤗 💛

[@arieswiraswati2738]

Day 5 done😊 Thank you for this beautiful workout😘

[@MovingMangoPilates]

Your welcome Aries! You are amazing! Thanks for completing it!

[@sabrinafeingold3736]

As always you continue to strengthen my body

[@MovingMangoPilates]

I’m so happy to hear that. You are so sweet 💚

[@deannaschunkewitz724]

As always a great arm workout and you know I like weights so I used two pounds. Thank you for all your workouts this week.😁

[@MovingMangoPilates]

That’s great you use the weight to do it. And 2lbs weights are definitely perfect for Pilates 💚

[@monicabhargava8124]

Today I am done day 5.Thanks Hannah

[@MovingMangoPilates]

Way to go Monica! You are awesome 👏

[@christinehenrard7776]

DAY 5 completed ! thanks !

[@MovingMangoPilates]

Great work !! Amazing job girl !!

[@lauragirodcoyne]

Hi Hannah! That was a real treat after yesterday's tough butt workout. Just a question about the kneeling push up. Should my elbows be bending out or backwards towards my knees? Thank you!

[@MovingMangoPilates]

Hi Laura, it depends on which muscles do yo want to work more. With elbows backwards towards your knees , it will go more on your triceps (and your chest). With elbows bending out, you will work mostly your chest. I personally like the first version. Hope it helps

[@carf16]

Done!! I love it! Much easier from the previous days, I needed it :) thank you!!! :*

[@MovingMangoPilates]

It’s good to hear updates from you 💚

[@carf16]

@@MovingMangoPilates :) I lost the Saturday's and Sunday's working out! What do you suggest me? to begin with the today's video?

[@MovingMangoPilates]

Yes why not :) or you can do 1 hour challenge ;)

[@nobuntumabongo6606]

❤️❤️❤️❤️

[@rekhagrewal9733]

Completed day 5🤘✊

[@MovingMangoPilates]

Yes! :-)

[@verohellocalifornia]

Done! I love it 😍

[@MovingMangoPilates]

You are awesome! 💪💚

[@justchill81221]

Haanah will these exercises of pilates cure pcod problem

[@MovingMangoPilates]

Hi Yash, please check with your doctor for all the medical advices. I hope you will feel better after the workout :)

[@giuseppecincindella2103]

Love it, you're lovely

[@MovingMangoPilates]

Thank you :) glad you enjoyed it. Keep me posted!

[@이병희-i3f]

👍🏻

[@MovingMangoPilates]

💛

[@madhumathi9598]

Hi I can do Pilates weekly 3times and the other days can I do areobic workouts plz reply

[@MovingMangoPilates]

Yes you can! :-) listen to your body and do what make you feel best!

[@claudialloclla2668]

today, my arms was on fire.

[@MovingMangoPilates]

💪💪 and you became stronger. Keep me posted!

[@jaydipjadhav6169]

Show excersise name

[@MovingMangoPilates]

Hi Jaydip, what a great suggestion! Will consider adding it to future videos!! Thanks again !!

[@justchill81221]

Plzzz make a video for pcod pronlem plzzz hannah my dear plzzz plzz plzzz i need that strongly need that

[@MovingMangoPilates]

Hi Yash, please check with your doctor for all the medical advices. I hope you will feel better after the workout :)