Today is arms day!

[@evahantzi]

My dearest Hannah what an amazing workout, just completed it and combining it with day 18th summer challenge, you always make my days

[@MovingMangoPilates]

Glad you enjoyed it Eve, thank you so much for dropping the comment! The challenges are great to mix with shorter workouts like this. Love it!

[@anntews6325]

Another great workout Hannah. My arms are now tired lol!!

[@NWard1210]

Feeling strong! 💪💪💪

[@michellek1004]

I love these workouts so much, everything about Hannah's workouts is what I love, her tone, exercises, perfection.

[@shaludhingra7663]

Once again Thanks for this video. Did it once again.

[@MovingMangoPilates]

Yes!! 💚

[@carf16]

my arms are burning :) thanks girl! i love your videos

[@MovingMangoPilates]

Great job pushing through! Thanks for joining me 🤗

[@yoonihyun8505]

my arms are burning wow 🧓🏻✌🏻

[@maripaz951]

Loving your videos could you please upload an hour long lean leg workout or an hour long arm slimming one?

[@ummulripa5648]

Thanks ✌👌👌👌❤❤❤

[@shaludhingra7663]

Thanks a million dear for making this work out video. LOTS OF LOVE AND BLESSINGS. Please make some videos on lower belly. As early as possible.

[@marlensapari5133]

Thank you Hannah,,,❤️

[@MovingMangoPilates]

Anytime 😊

[@juliajasim3726]

Amazing workout for arms ❤️❤️❤️

[@MovingMangoPilates]

Yayy 💛

[@sianoliviaenglish5460]

This is a great arm workout. I love your style. Thank you Hannah 😘🙏🏻 xx

[@eses8704]

Thank you dear hannah. This is incredible

[@UC_Fran]

that was surprisingly difficult, thank you

[@MovingMangoPilates]

Great job pushing through, Frances!

[@anaclaudianarciso4603]

Thaaaanks ♡

[@m.m.9450]

I combined this workout with that of day 26 of the summer challenge, my arms are on fire 💪

[@MovingMangoPilates]

That’s amazing! Im so happy you did it 💛💛

[@saratomala7947]

Can i reduce my arms? They are currently ​fluffy @@MovingMangoPilates

[@irinairina1133]

Thank you very much for these workout, only 7 minutes 😂😂killed my arms,

[@karlaparedes3614]

DAY 3 !!!

[@reaganhallett2001]

This is great, Thanks. My mum might struggle to sit crossed legged. Do you think she could do it sitting on a stool?

[@MovingMangoPilates]

Hi Reagan, great question! Please, it's typical that people who can't sit cross legged sit on a pillow or some sort of raised device. Depending on your mother's health and comfort level a stool could make sense. Just please be careful on the side reaches and other activities that require some balancing balancing because we wouldn't want her falling down! A chair could maybe work better in that situation!

[@reaganhallett2001]

@@MovingMangoPilates Thanks!

[@MovingMangoPilates]

💛

[@smartvillagehasudi9508]

How many days should I wait for the results

[@MovingMangoPilates]

Hi Dileep! Most people are going to see results within 1 - 4 weeks if they do Pilates 3 or so times a week. Of course, everyone is different so have to play it by ear too. Would focus more on finding a routine you enjoy though, maybe with Moving Mango and maybe doing other things too, and sticking with it. Results are a product of process, and need to workout consistently to see them 💛

[@smartvillagehasudi9508]

Moving Mango well I have a request can you make a video on standing Pilates for whole body workout

[@MovingMangoPilates]

Sure thing friend, checkout this one: kzbin.info/www/bejne/o3uvdnmnoKqenc0 Please let me know how it goes 💛

[@zuleyhaguler6785]

🧡🙏

[@anntews6325]

Hey Hannah the video you uploaded miss universe says it’s private HELP

[@gabrygurgone5256]

La mia insegnante preferita 😘

[@MovingMangoPilates]

Grazie Gabry! Glad you are enjoying pilates 😊