Girl Boss Strong Arms 💚 Tone and Strengthen Your Arms 💚 20 Minute Pilates Workout

Toned and strong arms are confident arms! This 20 minute Pilates arm workout will help do just that. Focused and quick for the busy woman, or man, who wants to look their best.
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Hey! Sorry about missing a day and the late post! Bought some professional editing software and it's taking longer to upload. If anyone is a Final Cut professional, please leave a comment :D
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to check it out:
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💚 Effortless Booty Pilates
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💚 Pilates For A Happy Back
• Pilates For A Happy Ba...
🔥 Best Pilates For Weight Loss
• Best Pilates For Weigh...
🔥 Pilates for Total Beginner | Breath, Abs and Pelvic Floor Training
• Pilates for Total Begi...
Thank you so much for watching! Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts everyday!
The video is shot in incredible 4K cinema-quality for you to have the best viewing experience. Set the KZbin quality to 4K in the lower right hand corner and watch it in big screen to enjoy your workout as much as possible.
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Video Filming & Editing: Zach Frenzel
Music: www.bendsound.com
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
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[@VictoriaBe]

How come you don't have a million views? I FREAKING LOVE all your workouts. And you're beautiful btw.

[@gideonzayn7237]

Sorry to be offtopic but does someone know a way to get back into an Instagram account? I somehow lost the login password. I would appreciate any tips you can give me!

[@amandakim7455]

impressively hard! Thanks! you are adorable and so is your dog!

[@MovingMangoPilates]

Bur and I both say thank you 😊 I'm glad you enjoyed the workout!

[@cilia5250]

I loved

[@meganoneill1627]

I love your workouts! 💖

[@shaludhingra7663]

I have done this video just now. My whole arms are really burning. OSM VIDEO.

[@MovingMangoPilates]

Haha so glad you felt the burn 💚

[@BlaisexBlaise]

Okay so you pushed me ,but you know what you're doing. Loved this workout. I'm new to pilates and found your channel. You're going to get popular sooner or later. Thank you 💚

[@cinthyaguzman697]

Love your videos. I'm new in Pilates and I really like the work! Thanks

[@RoxanaZorzolan]

Thank youu!!

[@MovingMangoPilates]

Thank you Roxana!!

[@same5952]

Interesting sequence of moves. Looks like it would be great for posture as well as the waist. On my list to do. Thank you for this!

[@MovingMangoPilates]

Yeah, that's right! Always try to incorporate multiple areas that way we feel balanced!

[@soniadini7923]

Great workout, you do an excellent job!

[@MovingMangoPilates]

You do an excellent job to join me!! 💪

[@ЕленаЯрмак-г8ж]

Thank you so much. It was great. I will save this video for sure. Very good workout. Maybe the best workout for arms.

[@MovingMangoPilates]

So happy you liked it !

[@barbaramuller1096]

It was my first time trying these exercises, it was kinda hard for me, but I really enjoyed it! Thank you so much for this great video! :)

[@MovingMangoPilates]

Thank you for keeping me posted Barbara. I love arms workout a lot too, feel like my workout will only be completed if I do arm workout 💚

[@NasirHussain-yk9su]

Hi Hannah..! ..👋..great workout.. U look really.. really..... really...pretty in this vedio...🖤🖤 Actually, u look pretty in all workouts...😁😅...and u look pretty in this one too..🖤✨

[@MovingMangoPilates]

Aww, thank you Hussain, think it's Pilates that helps the most. Glad you enjoyed the workout, hope your arms are feeling it! 💪🏻💛

[@NasirHussain-yk9su]

@@MovingMangoPilates yeah I could feel my arms 😄......♥️

[@MovingMangoPilates]

@@NasirHussain-yk9su 💪🏻😵

[@anaclaudianarciso4603]

This one killed me. I love it ♡

[@MovingMangoPilates]

Haha. Im glad you still survive after it 😉💚🤗