Day 55 Eating Raw Fruits And Vegetables | Gee Bryant |

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I’m Gee Bryant, the Founder of the Global online fitness company 'X28' - x28fitness.com & x28nutrition.com. I’m also the owner of The Loft Athletic Club, one of the country's most recognized independent fitness facilities. To date, I'm a health & fitness expert, author, artist, CEO, & motivational speaker who has physically, mentally, and spiritually transformed hundreds of thousands of lives in my career. I acquired my study through the National Academy of Sports Medicine, as well as being a nationally accredited health & fitness coach through the National Exercise and Sports Trainers Association. I'm also a certified Integrative Neuro-Linguistic Practitioner. My current studies include Holistic Nutrition via the American Fitness Professionals & Associates.
What separates me from others in this space is that I actually live what I talk about. I'm a firm believer in putting myself in the fire first before presenting anything as truth. A lot of people can tell you what to do, but only a few can truly show you from experience.
Times weren't always peaches & cream for me. About 6 years ago, I packed my car and my clothes and decided to embark on an 800-mile quest from Philadelphia, PA to begin a new life in Atlanta, GA. When I arrived, I quickly learned the harsh reality and demands of adulthood, and I found myself sleeping in my car. It was crunch time, and I was under intense pressure to make ends meet. With hard work, dedication, and an unwavering desire to succeed, I was able to use my God-given athletic ability to offer personal fitness training. However, as good of an idea as it seemed, the money wasn’t rolling in as quickly as I expected.
Once again, I found myself faced with the daunting task of building my reputation and business from the ground up, and I held free fitness boot camp classes all over the city before I made any real money. I was able to gain the trust and support of complete strangers to test my techniques, and their results were outstanding. My clients took to social media with their life-changing testimonies, along with before and after pictures showing off their new bodies, and creating a buzz for me as a young entrepreneur. But I wanted more, so I looked to help more people.
That desire led me to open my first gym in Atlanta, GA 'Phlexx Fitness' years ago, and from there with a lot of hard work, discipline, and consistency I was able to build my empire so to speak. I wanted to keep my core values at the heart of my business - respect, loyalty, commitment, responsibility, and excellence - so I always strived to create a supportive and engaging atmosphere for anyone that has come in contact with me or any of my brands. Today, I offer motivational content relevant to all walks of life. I understand how society has failed people in the sense that antiquated processes just don’t fit the climate anymore.
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All information presented within this video is intended for informational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.
The talent is not a nutritionist or registered dietitian. Statements within this site have not been evaluated or approved by the FDA.
You are ultimately responsible for all decisions pertaining to your health. Each individual’s dietary needs and restrictions are unique to the individual. The viewer assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The creator of this video is not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter.
Under no circumstances will The Gee Code or its owners be responsible for any loss or damage resulting from your reliance on nutritional information given by this video. By watching this video, you agree to these terms.
The information contained on this KZbin Channel and the resources available for download/viewing through this KZbin Channel are for educational and informational purposes only.

[@GeeBryant]

This was Day 55! I ended up going over 200 days raw fruits & vegetables.

[@mburns4551]

Well done brother 💪🌞🦋☮️🙏🧘🏽‍♂️👽🌱🪷💜

[@ThePallidor]

Awesome! Are you ever gonna do a fast with Loren Lockman?

[@PinkHypatia]

I thought it was 90 days.

[@KNewton3718]

Did add nuts into your diet?? What protein did you have besides fruits & veggies.

[@jahsunhova6089]

Do you use water or juice when blending your fruits and vegetables???

[@chivonleggett4233]

Absolutely love the motivation! I’m on day 10 and I feel amazing! The first few days was rough but I owe it to myself to stick to the plan. The reward will be soooo worth it! Thank you for allowing God to use you as a vessel! My spirit led me to you and now I’m closer to God than I’ve ever been🙏🏽

[@learn_nature]

Hello Chivon Leggett. 1. When you eat fruit - then you get solids and liquids into the body, now the body emits these solids and liquids, the liquids come out as urine, and the solids can come out directly from the mouth, after chewing and thereby save their decay and stench if they are swallowed. And the solids and liquids are secreted back because they need to be returned to their root, so that the root will yield them to be fruit anew. We feed on the microbiome in the fluids, not the fluids themselves. Therefore, you need to understand the importance of the next step: A. Do not swallow the solids, because these solid fibers will rot in the body and become a smelly and unnecessary pollution. And if you swallow the solids then they will be mixed in your body, solids of several different fruits and they will not be able to go back to being one fruit again. It's like a child born with an extra leg from the stomach... we become a mutation. Solid fruits, whose liquids do not become clear from the solids when chewed, and are therefore less suitable for humans to swallow, are fruits such as banana, avocado and mango. On the other hand, fruits such as apples, oranges, melons, pomegranates are fruits in which only the liquids can be swallowed, while the solids accumulate in the mouth and cannot be swallowed. And therefore what fruits are suitable for humans. There are several types of melons in different colors and flavors, so you can diversify eating melons. B. Eat one fruit and not eat another fruit unless the previous fruit has been digested and its urine excreted. I sow the seeds in the ground along with the solids that I have broken down by chewing And since they are like pulp then they stick to the ground even when there is no rain. After that I add the urine that came from that fruit to the pulp in the ground. At first, when the body is used to urinating once a day, then I eat a melon, because a melon is large and I can eat a quarter of a melon as a portion. And after an hour or two, eat another quarter of a hotel By the end of the day I have finished an entire hotel and am urinating one entire fruit. As soon as we adhere to such a way of life, then we increase the percentage of nutritional values ​​that we ingest each time, because out of all the weight of the fruit we save all the weight of the solids. And all the vitamins and minerals and microbiome and proteins are absorbed from the liquids. And so a situation arises where one fruit per meal is enough for our needs. [and at a hotel quarter of a hotel as a meal] I have been on this diet for almost half a month. And my muscles don't break down, even though in the past when I was swallowing solids I had to eat corn 4 times a day, So that my muscles don't fall apart. If you eat amounts of fruit it will be considered as a mutation in the body and therefore it causes aging. On the other hand, I'm on a fruit diet as I mentioned and I see that I'm starting to look younger and younger compared to the time that was before the amazing way of life that I discovered the logic of which is not to corrupt even the fruit we eat from. This means that I found a method to stop the aging process and return to a young body.

[@chivonleggett4233]

Done!!!🙌🏾🙌🏾

[@mariand605]

I grew up eating home gown fruits and veges. They think I am like 20 years younger. My energy level is like a young person. So I understand what you say!!

[@GeeBryant]

It’s different! ⚡️

[@blocksandtulips8436]

Wow good for you!!! Bless ur parents!!!!!!

[@mariand605]

@@blocksandtulips8436 Thank you, yes, I am grateful beyond measure for that blessing! And I appreciate you too for your comment! 💚❤

[@tiffanytstylezturner776]

I completed my 100 days today , super proud very motivational. Great experience lost weight and feel great 👍 👌

[@learn_nature]

Hello Tiffany TStylez Turner . 1. When you eat fruit - then you receive solids and liquids into the body, now the body emits these solids and liquids, because they need to be returned to their root, so that the root will yield them to become fruit again. We feed on the microbiome in the fluids, not the fluids themselves. Therefore, you need to understand the importance of the next step: A. Do not swallow the solids, because these solid fibers will rot in the body and become a smelly and unnecessary pollution. And if you swallow the solids then they will be mixed in your body, solids of several different fruits and they will not be able to go back to being one fruit again. It's like a child born with an extra leg from the stomach... we become a mutation. B. Eat one fruit and not eat another fruit unless the previous fruit has been digested and its urine excreted. I sow the seeds in the ground along with the solids that I have broken down by chewing And since they are like pulp then they stick to the ground even when there is no rain. After that I add the urine that came from that fruit to the pulp in the ground. At first, when the body is used to urinating once a day, then I eat a melon, because a melon is large and I can eat a quarter of a melon as a portion. And after an hour or two, eat another quarter of a hotel By the end of the day I have finished an entire hotel and am urinating one entire fruit. As soon as we adhere to such a way of life, then we increase the percentage of nutritional values ​​that we ingest each time, because out of all the weight of the fruit we save all the weight of the solids. And all the vitamins and minerals and microbiome and proteins are absorbed from the liquids. And so a situation arises where one fruit per meal is enough for our needs. [and at a hotel quarter of a hotel as a meal] I have been on this diet for almost half a month. And my muscles don't break down, even though in the past when I was swallowing solids I had to eat corn 4 times a day, So that my muscles don't fall apart. If you eat amounts of fruit it will be considered as a mutation in the body and therefore it causes aging. On the other hand, I'm on a fruit diet as I mentioned and I see that I'm starting to look younger and younger compared to the time that was before the amazing way of life that I discovered the logic of which is not to corrupt even the fruit we eat from. This means that I found a method to stop the aging process and return to a young body.

[@feemariebeingme4108]

Congratulations!

[@Kylie_Nobody]

I wish I could bring myself to do atleast a week

[@positivepam1031]

I have been raw vegan/vegan for about 6 years now, and im so happy to see successful black men doing this!!! You guys make it look so good!!! Keep going!!! I tried to get my family on board, and i had to stop because they were not ready, but if they could only hear this video, I'm sure they would give it a second thought. I may have made it look weird. You guys made it look real!!

[@hitmeuponnicegramgeebryant984]

👆👆👆Thanks for commenting I have something for you now 🎁🎁🎁🎁...............................

[@Williamsivy000]

Is there a point when you personally stop losing so much weight? How much do you eat to maintain weight

[@positivepam1031]

@@Williamsivy000 Heyyy!!! I eat as much as i want and maintain weight pretty well. When im really hungry, i eat all through the day. Most of the times though, i stay hydrated and eat 2 big meals.

[@naturalcandigirl]

Loved this interview! I was part of your November 14-day raw vegan challenge. Only made it to day 5. About to start over though 😊

[@farrojarromusic]

It’s been a dope experience working with you and your team Gee. You are definitely one of the most focused individuals I know.. you’re DIFFERENT bro! 🏁🏁🏁 Looking forward to the 2nd volume of the Gee Code 👀👀👀

[@sunflower-oo1ff]

It’s so funny looking at that guy sitting next to you Gee….you can tell he has no idea what miracle you went through…. ☺He’s looking at you like you’re from another planet…truly, people don’t know, until they know. Much respect to you Gee. 🕊🧡

[@Buildingomnipotentsuccess]

I’m on day 3 just & I feel more energy I’m happier & my dreams are way more clear and meaningful, my first two nights of sleeping were rough

[@ruthwatts4052]

Yes I agree I’ve been vegan for 30 years and it’s so beautiful to leave a healthier life.

[@ruthwatts4052]

God do restore your youth

[@jasminejennings1991]

Omg yesssss our life is around foods! When you have kids it can be difficult. I don't want my kids to go vegan/vegetarian. They don't eat red meat they eat chicken, and turkey, if they get red meat probably when they go over they grandma house, or when I treat them with pizza. I explained to her they my family doesn't ear red meat. It's 6 of us in my family. Me, my husband, and 4 kids I am the only one that's vegetarian so it can be challenging! Holidays are the worst fr. But that's why I confind in KZbin for guidance and help to keep me on track I lost 200lbs within almost 4yrs. I've gained some one thing for sure I'll never give up I'll go harder. Cravings of good foods will come and it's hard to mentally fight it. But I'm back on track.

[@DrivenChris92]

Man just very grateful for you Gee....I alread yhad the answers needed from the universe inside me I just had to listen. I must say tho when you see someone at where you trying to go or wen through the same experience that heavy weight is lifted so much respect bro!

[@Reesemaxx23]

I must do this fruit diet I’m been having gut issues for a year it’s time to detox and get back on track and put God First

[@learn_nature]

Hello Reese Maxx . 1. When you eat fruit - then you receive solids and liquids into the body, now the body emits these solids and liquids, because they need to be returned to their root, so that the root will yield them to become fruit again. We feed on the microbiome in the fluids, not the fluids themselves. Therefore, you need to understand the importance of the next step: A. Do not swallow the solids, because these solid fibers will rot in the body and become a smelly and unnecessary pollution. And if you swallow the solids then they will be mixed in your body, solids of several different fruits and they will not be able to go back to being one fruit again. It's like a child born with an extra leg from the stomach... we become a mutation. B. Eat one fruit and not eat another fruit unless the previous fruit has been digested and its urine excreted. I sow the seeds in the ground along with the solids that I have broken down by chewing And since they are like pulp then they stick to the ground even when there is no rain. After that I add the urine that came from that fruit to the pulp in the ground. At first, when the body is used to urinating once a day, then I eat a melon, because a melon is large and I can eat a quarter of a melon as a portion. And after an hour or two, eat another quarter of a hotel By the end of the day I have finished an entire hotel and am urinating one entire fruit. As soon as we adhere to such a way of life, then we increase the percentage of nutritional values ​​that we ingest each time, because out of all the weight of the fruit we save all the weight of the solids. And all the vitamins and minerals and microbiome and proteins are absorbed from the liquids. And so a situation arises where one fruit per meal is enough for our needs. [and at a hotel quarter of a hotel as a meal] I have been on this diet for almost half a month. And my muscles don't break down, even though in the past when I was swallowing solids I had to eat corn 4 times a day, So that my muscles don't fall apart. If you eat amounts of fruit it will be considered as a mutation in the body and therefore it causes aging. On the other hand, I'm on a fruit diet as I mentioned and I see that I'm starting to look younger and younger compared to the time that was before the amazing way of life that I discovered the logic of which is not to corrupt even the fruit we eat from. This means that I found a method to stop the aging process and return to a young body.

[@thebigpush2835]

I’ve done it for a year and I’m praying to get back to it people see you eating good and they try to feed you junk and tell you that you’re not eating

[@ChaChaWitYa]

The lack of respect that people have for someone else’s diet and eating restrictions is insane.

[@hitmeuponnicegramgeebryant984]

👆👆👆Thanks for commenting I have something for you now 🎁🎁🎁🎁.......................

[@NerdyDopeChic]

I tried raw fruits and veggies for 30 days and it actually wasn't that bad especially after a water fast. Lol May try it again for 90 days as well.

[@rebeccaroderick7826]

Sitting with yourself in the dark eating fruit lol love it v true xxxx ❤

[@heykaykay_hd]

So inspiring!!

[@blocksandtulips8436]

Thank you!!!!! I absolutely LOVED this video!!!!!!! More plz 😁

[@learn_nature]

Hello GEE BRYANT. 1. When you eat fruit - then you receive solids and liquids into the body, now the body emits these solids and liquids, because they need to be returned to their root, so that the root will yield them to become fruit again. We feed on the microbiome in the fluids, not the fluids themselves. Therefore, you need to understand the importance of the next step: A. Do not swallow the solids, because these solid fibers will rot in the body and become a smelly and unnecessary pollution. And if you swallow the solids then they will be mixed in your body, solids of several different fruits and they will not be able to go back to being one fruit again. It's like a child born with an extra leg from the stomach... we become a mutation. B. Eat one fruit and not eat another fruit unless the previous fruit has been digested and its urine excreted. I sow the seeds in the ground along with the solids that I have broken down by chewing And since they are like pulp then they stick to the ground even when there is no rain. After that I add the urine that came from that fruit to the pulp in the ground. At first, when the body is used to urinating once a day, then I eat a melon, because a melon is large and I can eat a quarter of a melon as a portion. And after an hour or two, eat another quarter of a hotel By the end of the day I have finished an entire hotel and am urinating one entire fruit. As soon as we adhere to such a way of life, then we increase the percentage of nutritional values ​​that we ingest each time, because out of all the weight of the fruit we save all the weight of the solids. And all the vitamins and minerals and microbiome and proteins are absorbed from the liquids. And so a situation arises where one fruit per meal is enough for our needs. [and at a hotel quarter of a hotel as a meal] I have been on this diet for almost half a month. And my muscles don't break down, even though in the past when I was swallowing solids I had to eat corn 4 times a day, So that my muscles don't fall apart. If you eat amounts of fruit it will be considered as a mutation in the body and therefore it causes aging. On the other hand, I'm on a fruit diet as I mentioned and I see that I'm starting to look younger and younger compared to the time that was before the amazing way of life that I discovered the logic of which is not to corrupt even the fruit we eat from. This means that I found a method to stop the aging process and return to a young body.

[@femmieevans712]

Keep Winning King

[@iamchristinajbell]

I’m on day 19 of 90. I already loss 10 pounds. Hopefully no more lol. This is great bc I had question based on your original 90 day video. Would love to pick your brain as I’m on this journey.

[@learn_nature]

Hello Christina Bell . 1. When you eat fruit - then you get solids and liquids into the body, now the body emits these solids and liquids, the liquids come out as urine, and the solids can come out directly from the mouth, after chewing and thereby save their decay and stench if they are swallowed. And the solids and liquids are secreted back because they need to be returned to their root, so that the root will yield them to be fruit anew. We feed on the microbiome in the fluids, not the fluids themselves. Therefore, you need to understand the importance of the next step: A. Do not swallow the solids, because these solid fibers will rot in the body and become a smelly and unnecessary pollution. And if you swallow the solids then they will be mixed in your body, solids of several different fruits and they will not be able to go back to being one fruit again. It's like a child born with an extra leg from the stomach... we become a mutation. Solid fruits, whose liquids do not become clear from the solids when chewed, and are therefore less suitable for humans to swallow, are fruits such as banana, avocado and mango. On the other hand, fruits such as apples, oranges, melons, pomegranates are fruits in which only the liquids can be swallowed, while the solids accumulate in the mouth and cannot be swallowed. And therefore what fruits are suitable for humans. There are several types of melons in different colors and flavors, so you can diversify eating melons. B. Eat one fruit and not eat another fruit unless the previous fruit has been digested and its urine excreted. I sow the seeds in the ground along with the solids that I have broken down by chewing And since they are like pulp then they stick to the ground even when there is no rain. After that I add the urine that came from that fruit to the pulp in the ground. At first, when the body is used to urinating once a day, then I eat a melon, because a melon is large and I can eat a quarter of a melon as a portion. And after an hour or two, eat another quarter of a hotel By the end of the day I have finished an entire hotel and am urinating one entire fruit. As soon as we adhere to such a way of life, then we increase the percentage of nutritional values ​​that we ingest each time, because out of all the weight of the fruit we save all the weight of the solids. And all the vitamins and minerals and microbiome and proteins are absorbed from the liquids. And so a situation arises where one fruit per meal is enough for our needs. [and at a hotel quarter of a hotel as a meal] I have been on this diet for almost half a month. And my muscles don't break down, even though in the past when I was swallowing solids I had to eat corn 4 times a day, So that my muscles don't fall apart. If you eat amounts of fruit it will be considered as a mutation in the body and therefore it causes aging. On the other hand, I'm on a fruit diet as I mentioned and I see that I'm starting to look younger and younger compared to the time that was before the amazing way of life that I discovered the logic of which is not to corrupt even the fruit we eat from. This means that I found a method to stop the aging process and return to a young body.

[@rayshoesmith]

Worry not what you put in your mouth, only what comes out of it.

[@Joshdifferent]

Love your videos and I can relate to you so much 🙌🏽

[@MikalaLeinani]

One of my biggest questions is where did you get the fruit from? Was it just your local market? Also, did you eat bananas, if so where they the regular bananas we see by like… dole or something? Did you go for organic fruit only? Appreciate you 👑

[@GeeBryant]

I got fruit from Whole Foods and Farmers markets. I didn’t eat bananas except for a few times and they were burro bananas from a framers market

[@MikalaLeinani]

@@GeeBryant appreciate your response 👑 Thank you so much

[@ariesgirl6745]

Yh fruits n veg from mainstream supermarkets etc are most likely GMO with pesticides.. if u Wana do organic u can home grow them or go to a farmer but they are all still better than nothing x

[@henrytvchannel]

@@GeeBryant How come you do not eat bananas (or very rarely)? I ask because I eat a lot of them so as to eat enough calories

[@learn_nature]

Hello Mikala Leinani. 1. When you eat fruit - then you get solids and liquids into the body, now the body emits these solids and liquids, the liquids come out as urine, and the solids can come out directly from the mouth, after chewing and thereby save their decay and stench if they are swallowed. And the solids and liquids are secreted back because they need to be returned to their root, so that the root will yield them to be fruit anew. We feed on the microbiome in the fluids, not the fluids themselves. Therefore, you need to understand the importance of the next step: A. Do not swallow the solids, because these solid fibers will rot in the body and become a smelly and unnecessary pollution. And if you swallow the solids then they will be mixed in your body, solids of several different fruits and they will not be able to go back to being one fruit again. It's like a child born with an extra leg from the stomach... we become a mutation. Solid fruits, whose liquids do not become clear from the solids when chewed, and are therefore less suitable for humans to swallow, are fruits such as banana, avocado and mango. On the other hand, fruits such as apples, oranges, melons, pomegranates are fruits in which only the liquids can be swallowed, while the solids accumulate in the mouth and cannot be swallowed. And therefore what fruits are suitable for humans. There are several types of melons in different colors and flavors, so you can diversify eating melons. B. Eat one fruit and not eat another fruit unless the previous fruit has been digested and its urine excreted. I sow the seeds in the ground along with the solids that I have broken down by chewing And since they are like pulp then they stick to the ground even when there is no rain. After that I add the urine that came from that fruit to the pulp in the ground. At first, when the body is used to urinating once a day, then I eat a melon, because a melon is large and I can eat a quarter of a melon as a portion. And after an hour or two, eat another quarter of a hotel By the end of the day I have finished an entire hotel and am urinating one entire fruit. As soon as we adhere to such a way of life, then we increase the percentage of nutritional values ​​that we ingest each time, because out of all the weight of the fruit we save all the weight of the solids. And all the vitamins and minerals and microbiome and proteins are absorbed from the liquids. And so a situation arises where one fruit per meal is enough for our needs. [and at a hotel quarter of a hotel as a meal] I have been on this diet for almost half a month. And my muscles don't break down, even though in the past when I was swallowing solids I had to eat corn 4 times a day, So that my muscles don't fall apart. If you eat amounts of fruit it will be considered as a mutation in the body and therefore it causes aging. On the other hand, I'm on a fruit diet as I mentioned and I see that I'm starting to look younger and younger compared to the time that was before the amazing way of life that I discovered the logic of which is not to corrupt even the fruit we eat from. This means that I found a method to stop the aging process and return to a young body.

[@Vitalascends]

I really wanna see u try animal based/ carnivore

[@jamiecagandy6364]

It’s definitely a mind thing, I’m starting tomorrow….

[@ProfitScalpKing1]

Finna go buy some Mangoes

[@mariand605]

Mangoes are aphrodisiac! Truly good!

[@GeeBryant]

💪🏾⚡️

[@chuaal-dey2894]

Motivational album? What does it consists of? Vocals? Spoken word?

[@GeeBryant]

All of the above 💪🏾. The link to stream is the description of the video or right here -> Geecodesociety.com

[@aprillynnsheppard9261]

Thank you for sharing peace love and blessings

[@deannaj91]

For the smoothie did you use almond milk? Or coconut water? I was considering doing the raw diet and some days do juicing

[@CeddyNash_.]

𝖒𝖊𝖘𝖘𝖆𝖌𝖊 𝖒𝖊 𝖉𝖎𝖗𝖊𝖈𝖙𝖑𝖞🔝💯💯✅

[@deannaj91]

What is your email address?

[@WillParkerJr]

Gee Bryant question. What was your frequency of eating? 2 meals a day or 3 a days?

[@TheEkjordan22]

What veggies did you eat and did you always eat them when you ate fruit

[@techmanshorts-i2l]

so with the diet, are there any nuts or seeds involved?

[@CeddyNash_.]

𝖒𝖊𝖘𝖘𝖆𝖌𝖊 𝖒𝖊 𝖉𝖎𝖗𝖊𝖈𝖙𝖑𝖞🔝💯💯✅

[@jahsunhova6089]

Do you use water or juice when blending your vegetables and fruits????

[@conniemckinley7428]

Thanks! Do you ever use salt or seasoning on your veggies?

[@TheBrowns-Love]

You can use sea salt.

[@Quinciism]

Can juicing cure diabetes? I’m not seeing it in my YT searches if so please provide any recipes. Many Thanks 🙏🏾

[@og.rosiee3196]

Just purchased 7 day raw vegan so we do not cook the veggies??

[@sunflower-oo1ff]

Hi Gee…sometimes your sound , sounds a bit muffled…like it doesn’t come out as a real clear sound…my ears are fine, am not that old… so not sure if it’s your English pronunciation, ( I am French speaking ) but I have to put subtitles sometimes… 😩to not miss ONE word of your precious message… love you, you are more than awesome and the message is getting here FOR SURE regardless…. 🕊🧡

[@TaurusSoulWorld]

Teach me 😂I love fruit 🍉 I love salad 🥗

[@DrivenChris92]

Where do you go to get seeded fruit ??

[@GeeBryant]

Farmers Markets

[@DrivenChris92]

@@GeeBryant bet. Thanks bro

[@TaurusSoulWorld]

I’m a get some trail mix lol

[@MyArnette]

Recipes? I would really like some recipes from someone that knows what taste good

[@TaurusSoulWorld]

I wanna hear the 💿

[@q_bentley]

Craziest thing, always picked Fruit over veggies and was told it's not good because of the high sugar content. This is interesting. And the raw vegan fast will have you feeling like you put on a new pair of glasses. #wideawake

[@GeeBryant]

Yea that’s a myth they got everybody sleep with. All sugar isn’t created equally

[@ConsciousAlchemy458]

How did you feel bro

[@jasminejennings1991]

I would love to go raw Vegan but what are raw good veggies you can eat without being cooked!

[@nattydredka]

Peace and Greetings to you. I send you positive energy and thoughts of well being on your journey. Some good veggies to eat raw are kale, mushrooms, romaine and butter lettuce, arugula and red and green cabbage. There are also fruits that we were taught were vegetables, but are actually fruits. Avocado, Bell Peppers, Cucumbers, Tomatoes and Tomatillos, Squash, Okra and Zucchini. Try zucchini noodles with a vegan dressing. Chop up some okra. I love it. Never knew okra could be so tasty raw. Of course broccoli and cauliflower. Try them all and see what your taste and body respond well to.. Experiment with spices and different recipes. I'm 23 years vegetarian, 6 year vegan. 18 days mostly raw. 8 days fully raw. You can do it!!!! #EatingToLive #EnjoyTheJourney #WholeFoodsHeal #OurBodiesSpeakToUs Be well!!!

[@jasminejennings1991]

@@nattydredka wow this is fantastic you're so inspiring thank you so much for the great information I will try this..

[@jksarlington]

I’m going to do 90 days the beginning of New Year. I’m doing the challenge now.

[@angelaortiz3406]

I wish you would’ve shown what kind of vegetables did you eat? You saw the fruit do you have a vegetable one that be nice

[@laquidavanpelt2654]

What meals did you eat?

[@Whoamiiiiiiiiiiii]

I want to but I’m gonna try going vegan first! And transition that way..

[@coachgib]

That's my guy

[@gfxchange2282]

hey if anyone here is a raw vegan can you help clarify something for me....I seen online that too much vitamin A or vitamin K is toxic and with eating so many dark leafy greens or in certain fruits is this an actual concern?

[@aarich119]

What about diabetes would you recommend this or more veggies. Yes I know you're not a doctor 💊

[@GeeBryant]

I would encourage you to just google fruit sugar myth along with diabetes, there’s so much info out there on how they’ve got people sleep with that one

[@TaurusSoulWorld]

What about banana chips

[@empoweringlifechanging.]

A question that I ask and to which I never find the answer: is it possible to eat raw vegetable food but not organic? because everything on the market is now non-organic ?

[@GeeBryant]

In my opinion if you can’t get organic then try to get your fruit from a good local farmers market. Also in my opinion if you find a good farmers market some of thier non organic fruit could be better than a big chain stores organic fruit. I didn’t eat organic all the time.

[@improveddb2294]

Ger very smart 🥶🥶

[@corinnemorrill2904]

Always setting the example. Thanks for showing the world the truth of their vessel 🙏🏽💠🙏🏽 was Raw for 1 year. Wish I never quit - conscious life force. Nothing better

[@aarich119]

So you lean heavy on fruit 🍓🍑 versus vegetable 🤔

[@wandahoward6354]

Fruit are more healing

[@tekno7020]

@@wandahoward6354 no fruit is cleansing and vegetables for healing

[@TaurusSoulWorld]

I’m getting some dry 🥭 mangos

[@belizeanqd]

Are sprouts considered raw

[@thejourneytoeden7486]

Yes

[@GeeBryant]

Yup

[@learn_nature]

Hello J.A. G. . 1. One should eat fruits and not plant parts. Because a plant is meant to live while a fruit is meant to revive. Therefore if you eat parts of plants it will corrupt them and along the way it will corrupt you too. Because there is a law who corrupts is corrupt. 2. When you eat fruit - then you get solids and liquids into the body, now the body emits these solids and liquids, the liquids come out as urine, and the solids can come out directly from the mouth, after chewing and thereby save their decay and stench if they are swallowed. And the solids and liquids are secreted back because they need to be returned to their root, so that the root will yield them to be fruit anew. We feed on the microbiome in the fluids, not the fluids themselves. Therefore, you need to understand the importance of the next step: A. Do not swallow the solids, because these solid fibers will rot in the body and become a smelly and unnecessary pollution. And if you swallow the solids then they will be mixed in your body, solids of several different fruits and they will not be able to go back to being one fruit again. It's like a child born with an extra leg from the stomach... we become a mutation. Solid fruits, whose liquids do not become clear from the solids when chewed, and are therefore less suitable for humans to swallow, are fruits such as banana, avocado and mango. On the other hand, fruits such as apples, oranges, melons, pomegranates are fruits in which only the liquids can be swallowed, while the solids accumulate in the mouth and cannot be swallowed. And therefore what fruits are suitable for humans. There are several types of melons in different colors and flavors, so you can diversify eating melons. B. Eat one fruit and not eat another fruit unless the previous fruit has been digested and its urine excreted. I sow the seeds in the ground along with the solids that I have broken down by chewing And since they are like pulp then they stick to the ground even when there is no rain. After that I add the urine that came from that fruit to the pulp in the ground. At first, when the body is used to urinating once a day, then I eat a melon, because a melon is large and I can eat a quarter of a melon as a portion. And after an hour or two, eat another quarter of a hotel By the end of the day I have finished an entire hotel and am urinating one entire fruit. As soon as we adhere to such a way of life, then we increase the percentage of nutritional values ​​that we ingest each time, because out of all the weight of the fruit we save all the weight of the solids. And all the vitamins and minerals and microbiome and proteins are absorbed from the liquids. And so a situation arises where one fruit per meal is enough for our needs. [and at a hotel quarter of a hotel as a meal] I have been on this diet for almost half a month. And my muscles don't break down, even though in the past when I was swallowing solids I had to eat corn 4 times a day, So that my muscles don't fall apart. If you eat amounts of fruit it will be considered as a mutation in the body and therefore it causes aging. On the other hand, I'm on a fruit diet as I mentioned and I see that I'm starting to look younger and younger compared to the time that was before the amazing way of life that I discovered the logic of which is not to corrupt even the fruit we eat from. This means that I found a method to stop the aging process and return to a young body.he aging process and return to a young body.

[@thejourneytoeden7486]

@@learn_nature Beautifully written logic. I've thought a lot about this myself while eating mostly fruits, especially oranges and grapes. My husband and I talked about it one day that it makes sense to bite into the fruit, suck out the juice and return the fibers to the soil to become another fruit tree (along with the urine). This is the foundation of my logic in building a food forest. But you've brought it to another level and have written what I've been pondering about since eating raw and almost 100% fruit. Thanks again for this write up. Now I have something new to test on myself.

[@learn_nature]

TO @@thejourneytoeden7486 : Your response made me very happy :) I don't drink water, because I only eat the liquid of the fruit, and not any fruit either. Because there are fruits whose solids are mixed with the liquids so that when chewed the solids are also swallowed. [Like today's banana, avocado, mango, peach, tomato, etc.] That's why I eat one fruit between urine and urine, and I like melons because there are several types of melons in different colors and flavors and you can eat a quarter/half of a melon in one meal and it's enough for several meals. So the fruits I eat today are: orange, tangerine, pomegranate, apples of all kinds [yellow, red, brown and khaki], melons of all kinds [white, yellow, orange, green]. And that's why I haven't found any more fruits whose liquids clear up well when chewed and the solids like roms stay in the mouth. I hope that with time we will be able to return the mango to the menu. And so with time I hope more and more fruits will be added like peach and plum and pear etc. My diet is 100% liquid fruit and there's no reason why yours shouldn't be like that too :) If you have any questions about how I did it, feel free to ask or take a look at my posts on the channel :)

[@TaurusSoulWorld]

Recharge looks different on certain people

[@TaurusSoulWorld]

Omg 😱

[@JeremyPalomo-b7z]

That's was a very interesting subject it's about growth and whats growth Ryan David told me growth 1 of the 6 human needs. We gotta work together. I'm Jeremy aka Ali3n Ay3 we gotta work n collab spreading the right news gotta evolve but to evolve u gotta forgive your self before you can love someone else.

[@wood3057]

Can you have overnight oats while on a raw vegan

[@GeeBryant]

You can if your not doing a cellular detox, if you want to detox on a cellular level , no grains, nuts or seeds

[@wood3057]

@@GeeBryant ok so while on the fast, can you still workout ?

[@Alan-rw3ez]

@@wood3057 energy levels might not be there, my personal worry is im already super skinny, 5’6 at 130 pounds.

[@wood3057]

@@Alan-rw3ez I see what you mean and that was one of my concerns as well

[@Trice2Chill]

It’s crazy how organic fruits is so expensive. How you going to tax the Most Highs fruit 🤔 Daddy they taxing your stuff lol

[@TaurusSoulWorld]

😮😮😮😮😮😮me tooooooooooocr 😮😮

[@knyckname3295]

Beef, fish, chicken,, butter, eggs, and fats are the true human food. Seasonal fruits when available. No sugar, No carbs, no veggies, no seed oils, no grains, no processed foods period

[@hitmeuponnicegramgeebryant984]

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[@nicolaidalsklev446]

Exactly! The fruit diet is insane

[@MacZaro144]

🧄

[@hitmeuponnicegramgeebryant984]

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