Day 6: 12 Min INTENSE DAILY AB ROUTINE // Sculpted: 2 Week Ab Challenge

[@TIFFxDAN]

Enjoying the workouts? Support our channel and Get the 6 Week Shred II Home Workout Program Guide bit.ly/6WS2GUIDE 💪🏼

[@mbrown5791]

That was definitely intense Dan. my Obliques were on fire. Really enjoying the 6 week shred 2 workouts. Side point....who knew you owned pants ;)

[@TIFFxDAN]

😂😂😂

[@jerryn9690]

glad to be back! my stupid work trips messed up the schedule last week. that was good. My abs definitely felt it!

[@TIFFxDAN]

Happy to have you back! 🙌🏽

[@kericollins5630]

Just when I thought you released the best ab workout, you outdo yourself. Amazing

[@R4NCH3R023]

I don't need to go to a gym because I have your channel. You are the best man. Thank you friend!! 🇲🇽💪🏽

[@TIFFxDAN]

So glad our workouts are working for you! You’re the best! 🙌🏽

[@devidevatha]

So true!

[@FrenchyFaith]

Loved the shorter pauses, this pushed me! Thanks for creating great workouts and not interrupting them with ad in the middle. I’ll be back for them.

[@onikabrereton4962]

Really loving these ab workouts and i just want to thank you for the definite results that i have been seeing. As you know i use these workouts primarily before a run on my treadmill. A great way to get core work in and then head into a run with that engagement of the midesection. Always great content as usual. Waiting for my girl Tiff to do a series will really as a woman appreciate some workouts from her.

[@TIFFxDAN]

So happy to hear about your results! That’s amazing! We appreciate you, Onika. Tiff content coming soon, and can’t wait to hear what you think 🙌🏽✨

[@linwoodanimalclinic5491]

Great work out Dan, halfway through I am 61 and getting shredded. One of the best work out videos I have ever used. Thank you it is a fun journey.

[@SonerAvcu]

Very effective workout. Thanks mate for keeping us shaped 💪🏼

[@hugofelix3509]

Awesome content man. You have some of the best workouts with so many different exercises that aren’t used often. Much appreciated sir, keep rippin these workouts for us!!

[@TIFFxDAN]

Appreciate that man! I’ll keep the workouts coming!

[@ShenZA6]

Done!! Thank you for all these workouts.

[@TIFFxDAN]

So glad you’re liking the workouts! Great job on all your hard work!

[@ShenZA6]

TIFF x DAN Thank you so much!! Sore muscles after but it's all worth it.❤️

[@josecortez1001]

Fast intense and tough. Like the small breaks. Thank-you.

[@edgarmartins896]

Nice workout Dan 💪💪💪👍👍 We can push and fill burning 🔥 thanks to share 🙏👋👋💪

[@TIFFxDAN]

🙌🏽🙌🏽🙌🏽

[@jimp9977]

Awesome!!! Really great workout, Dan. It's super intense and just what I was looking for on this cold winter morning. Much appreciated, sir. Thanks for putting this together.

[@TIFFxDAN]

Super glad you enjoyed Jim! Appreciate you man! 🙌🏽

[@adelines3006]

Doneeee ! Amazing, thank u so much !! I can't wait another one...!!!

[@TIFFxDAN]

👏🏽👏🏽👏🏽

[@markappleyard2222]

Certainly intense, slowly getting better at these 💪

[@TIFFxDAN]

Awesome job Mark! You’re doing great! 🙌🏽

[@lornathompson9958]

Yes, yes ,yes.

[@EmpressAngel753]

Awesome 12 minute work out! 💪🏾 No warm up needed. These few minutes was intense! 🔥

[@TIFFxDAN]

🔥🔥🔥

[@nageshachar5541]

Who doesn't love ab exercises, definitely my fav part of body to work on, Obliques abs are on fire👍👍👍👍

[@mircobiolcati1259]

perfect workout for your abs .... if you don't have enough time. thank you Dan

[@kevyhot]

That truly is intense. Love it. Thank you so much.

[@milenabocchiola8489]

grazieee

[@TIFFxDAN]

❤️❤️

[@branislavakostic5002]

Wow!!! Great workout! My abs wanna say THANK YOU!!! 💪👊👍

[@TIFFxDAN]

🔥🙌🏽🔥

[@skateshocker1]

Thank you tiff x dan

[@TIFFxDAN]

Of course! Thanks for watching!

[@mahsa7987]

You’re the best 💪🏼

[@TIFFxDAN]

No YOU!

[@gailvizzarri2184]

OMG! Love your ab work! Keep these advanced ones coming!

[@TheSuperHeroOfLove]

You know I said this before and will say it again each time! Best ab workout in ALL OF KZbin! Thanks Legend Bro you're the best! ❤❤❤

[@TIFFxDAN]

Appreciate you bro! 🙏🏽❤️

[@TheSuperHeroOfLove]

@@TIFFxDAN Always Welcome Brother! ❤️✨🙏

[@cindypgambino]

Wow, really good!

[@TIFFxDAN]

🔥🔥🔥

[@-GTN-]

Jeez, effective and engaging. My abs are burning!

[@michaelnewman8763]

Fantastic as always Dan.🙏🤙

[@TIFFxDAN]

Thank you bro! Appreciate you 🙏🏽

[@fabiollaloureiro]

Can't wait for this tonight! Thanks Dan for this amazing weeks! Lovely day to you! ❤❤🤩

[@TIFFxDAN]

You got this! A lovely day to you as well, Fabiolla! ❤️

[@annwilliams2349]

The best 👍✌️

[@andrewgates9518]

Just planned to do abs... phone pings, Dan and tiff are on it 🙌

[@nicoleenkova4001]

30/5 is great! Thank you!

[@TIFFxDAN]

🙌🏽🙌🏽🙌🏽

[@pennapajuanchainat7402]

Thank you

[@TIFFxDAN]

Of course!

[@samjayd]

You are the best! I love your work outs

[@reganraii]

Love this burn

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Amazing work!!!! Thanks!!!!🤩🤩🤩🤩😊😊

[@TIFFxDAN]

🔥🙌🏽🔥

[@shikharrawat8127]

Day 19 ✅. Thanks a lot Dan😊

[@MsDRY09]

This was amazing, my abs are on fire. Thanks a lot for this 👍👍

[@TIFFxDAN]

👏🏽👏🏽👏🏽

[@marcinrydzewski3528]

Bloody hell it's was best 13min for abs💪🔥

[@thapelokhofu]

Top series 💪💪

[@DustingBread]

Day 20 baby!

[@NA-yu5pp]

This one is extra 🤟🏼🤟🏼🤟🏼🤟🏼 love the short breaks and bam bam bam bam factor. Great stuff

[@nobelphipps4561]

Day 19 complete. Nicely intense 🔥 Loved it. Thanks Dan.

[@ManishSharma-wn9bn]

Great for health 👍👍👍👍👍

[@amigocarlos5111]

Thanks for another great video, Dan!!

[@scotts6955]

Those butterfly full sit ups are freaking tough.

[@TIFFxDAN]

💪🏽🔥🙌🏽

[@susannamargaryan8156]

Amazing 👏, thanks 😊

[@TIFFxDAN]

🙌🏽🙌🏽🙌🏽

[@MiguelSousapiano]

Great workout!

[@TIFFxDAN]

💪🏽🔥🙌🏽

[@realfan3565]

Best!👍🏾🔥🔥

[@TIFFxDAN]

🔥🙌🏽🔥

[@BT-sharky]

Intense, thank you for sharing

[@cynthiahaynes3398]

thank u dan!

[@mhabetkhater7439]

Thank you 🔥🔥🔺🔺

[@TIFFxDAN]

🙏🏽🙏🏽🙏🏽

[@annettejohnston4545]

Thank you🙏🏽 my abs are on fire🔥💪🏽😊

[@TIFFxDAN]

💪🏽🔥🙌🏽

[@mimimartin9042]

Excellent entraînement merci tu es le meilleur 🙌🏼🙌🏼🙌🏼🙌🏼🔥🔥🔥

[@nathanaeldegryse]

Hi Dan , could you please share some more warm up vidéos? Appreciate this buddy

[@tanerozdes5311]

Great workout 👌🙏

[@iradaryanty1625]

Done!

[@mitaamalia1309]

How do I thank u.... I always take your workout on my list

[@TIFFxDAN]

So glad you like the workouts! ❤️

[@susanavazquez4777]

Thank you Dan💕💯💪😬😬😬😩😩😩😉😉😉💯💯

[@matheusdeoliveira2281]

Amazing! 🔥🔥🔥

[@TIFFxDAN]

🙌🏽🙌🏽🙌🏽

[@nirbighnadas8797]

I can't feel my obliques. This is intense man.🔥

[@TIFFxDAN]

🔥🔥🔥

[@nguyethale2516]

day 19: done!

[@TIFFxDAN]

That’s great!!

[@deepakpharmastudent]

Good 👍

[@lynnstpierre]

Yes it was intense!🙀

[@badinas]

Lol this came out at the perfect time, just after my gym session 💪💪

[@SuperSahil007]

Your workouts are damn amazing!!! Keep it up !!!

[@madredeandrew4041]

Gracias 👏👏👏👏

[@TIFFxDAN]

👏🏽👏🏽👏🏽

[@ShellyAnneDale]

*My arms and legs are still sore from the previous workouts and now my abs!🥵😩 I didn’t sign up for this Dan!🤣😂* *SORE MUSCLES = HAPPY PAIN!💪🏼👌🏼* *It’s been a while since we last saw Dan wearing sweat pants though!😁*

[@omarm9691]

🥵🥵🥵 excelente... saludos desde Argentina 💪

[@piyushsopory5817]

Nice to do a quick one after yesterday legs and lunges 😉

[@DaVa377]

This 💥🔥🔥hurt more than my 3-mile Sprint 🥴

[@SharKDJ]

Awesome!

[@carolinavaras204]

Súper!

[@thetwirl1323]

🐐🐐💪🏻💥

[@TIFFxDAN]

🔥🔥🔥

[@piccolashortcake9445]

My upper abs and obliques are so sore after this.. coming straight from "Day 18: 30 Min Squat and Lunge Dumbbell Workout (Build Strong Legs!) | 6 Week Shred II" my quads are burning badly

[@TIFFxDAN]

Great job on your hard work! 💪🏽

[@mariI52023]

I'm sore the next day. 😂good workout though. Thanks!

[@MrDesertmike]

I must be getting better! I almost kept UP with the OLYMPIAN 🔱🔱

[@TIFFxDAN]

😂😂

[@Юркинбай]

Man, it’s looks like you never get tired 😅

[@TIFFxDAN]

Trust me, I definitely do! 😂😂

[@pullingmonster]

Done

[@TIFFxDAN]

👏🏽👏🏽👏🏽

[@rajianurag3538]

🔥

[@kristineasauvie7723]

Thinking this will be every day go to...

[@republicenergy9838]

done abs ✌️🇮🇩

[@jessefoster2832]

REPENT FOR THE KINGDOM OF HEAVEN IS AT HAND TURN FROM SIN AND TURN TOWARDS RIGHTEOUSNESS THROUGH CHRIST JESUS JESUS CHRIST IS COMING BACK SOON AND WE MUST BE READY FOR WHEN HE COMES BACK

[@lornathompson9958]

Another great ab workout. What happen to Tiff Dan?

[@janaslosarova6354]

❤️❤️

[@TIFFxDAN]

❤️❤️

[@Luxurytril1boys]

@Tiff : Brother been loving your workouts. But, I am being honest please change the music to more of uplifting underground electronic music. There's no pump in the music in the background. Thanks for understanding.

[@TIFFxDAN]

Glad you’re enjoying the workouts! Thanks for your feedback, we’ll try to work on it. ❤️

[@janaslosarova6354]

💯❤️

[@TIFFxDAN]

❤️

[@user-hd2gr5sm3c]

10:35 your awesome

[@mikes2654]

8.1 🎉

[@dero5466]

I got money on my mind

[@nyashagreene1555]

❤❤❤

[@Mvrderface]

day 19 - 31/3.

[@dero5466]

0:23

[@susanne6025]

For me one of the best abs videos from DAN 🔝 for whatever reason and it can not have been because he had long pants on 😂 I have never seen him with long pants but I am still relatively new on this channel

[@TIFFxDAN]

😂😂

[@MariaDelurdes-bt1cs]

🔝🔝🔝🥰🥰🥰

[@TIFFxDAN]

❤️❤️

[@lts1210]

From 2024,hii❤

[@TIFFxDAN]

hi!!!

[@cplcuddles]

Great workout. Try not to injure yourself laughing at the music

[@TIFFxDAN]

Gotta love that stock music, right?! 😂

[@nic7023]

Hated this one but the others are good