DAY- 6 | BALANCE | 21 Days Yoga Challenge| ​⁠

DAY- 6 | BALANCE | 21 Days Yoga Challenge
🚀you can now Join my pranayama course online 🙏🏻
pranayama arambh -pranaarambha.y...
🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyas...
Other important videos👇
YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
• YOU SHOULD NOT SKIP | ...
SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
• SECRET OF NADI SHODHAN...
Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
• Kapalbhati pranayama a...
EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
• EVERYTHING ABOUT BHAST...
Other videos
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
• CURE YOUR CONSTIPATION...
VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
• VITAMIN B12 DEFICIENCY...
HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
• HOW TO CHANT ॐ | BENEF...
DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
• DRINK WATER DURING MEA...
You can now join our morning yoga sadhna at 06:30 am
Welcome to our KZbin channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : [phone] ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyas...
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You can Connect me -⬇️
Instagram
👉 / prashantjyoga
Facebook page
👉 / prashantjyog
For my upcoming yoga course you can visit
👉www.yogavidyas...
Yoga school profile
👉 ...
🙏🏻If you like the information dont forget to like, share and subscribe the channel
have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
www.yogavidyas...
to learn proper Jalandhar Banda
Part-1 • JALANDHAR BANDHA | Par...
Part-2 • Jalandhar Bandh Part-2...
If you want to join our online regular classes, you can sign up for next month’s
www.yogavidyas...
Recent videos 👇
STOP JOINT’S PAIN | HOME REMEDIES FOR JOINTS PAIN | FIX JOINTS PAIN IN 7 MINUTES |
• STOP JOINT’S PAIN | HO...
15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS
• 15 MINUTES PRANAMAYA |...
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• YOGA FOR WEIGHT LOSS |...
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[@SwagatikaSahay]

Please make a series on yoga asanas, from beginner to advance with their advantages. It will be very helpful to know all the asanas and their benefits

[@geethasantosh6694]

Amazing balancing yoga and excellent step by step narrative teaching 👌👌👌enjoying much . Thank you Guruji 🙏🙏🙏🙏

[@SURVIVAL-zk9ii]

I want to tell you I love your all work toward us and I practicing yoga that you teaching is completely changed by body as well as mind i only practice your yoga only untill my life

[@meniko8233]

I love how you explain every pose and show everything step by step and properly…I could practice with you all day ❣️

[@rlakshmi07]

He is one of the best instructors in Yoga. Thank him immensely for his efforts.

[@esampson2369]

Im looking forward to mastering this. Thank you.

[@justforyoufromdr.santhikv220]

Superb and very useful for all who wants to remainfit through yoga.. i m doing ur 21 day session but in my pace balancing without holdi g somewhere in the last trikonasan like pose is challenging but sure by regular practice i will achieve it.. i owe all my gratitude to you🙏🙏🙏

[@tekibran]

Namaste🙏🏻

[@alicenesbitt]

Day 5 and 6 today 15/10/24 I so enjoy the benefit of 2 videos back to back..as always thankyou Australia…🙏

[@roopashree5330]

Thank you sir. It was an amazing session.loved it. 6th day 👍

[@evavillarreal9753]

🙏🏼namaste, thank you!

[@rajajain4643]

Namaste Sir , sincerely practicing 21DAYS challenge YOGA . Enjoying it ..

[@shrinathu7448]

Tq very much more sir your yoga series very useful iam trying every day ❤️

[@vanithabastianpillai8585]

Thankyou for guiding us gradually to the full balancing pose. Very helpful. God bless.

[@belashroff6268]

Thank you. Pranam guruji 🙏🙏

[@nzingahoney]

Day 6 complete. It is very hot in Trinidad 🇹🇹 so i stopped before surya namaskara of day 5.

[@shrinathu7448]

Tq once again guruji

[@souravgope6726]

That's I love. We are learning so many things. Thank you.

[@caro.caro.9578]

Namaste everyone.🙏🏽

[@parulgoyal5892]

Thanks!

[@barbarrossa1969]

You are my new yoga master, this is so much different and challenging then DoYouYoga, i did 3 yesterday, due to my work with sometimes tripple shifts its difficult first every day to take time

[@RitikaMasurekar-cp8se]

Thank you so much sir ❤🙏🏻

[@gaurilakshmi6292]

Thank you so much ❤

[@sreenivasism]

Amazing balance yoga and excellant teaching.... Super sir 🙏🙏🙏

[@ashleyirvine8536]

Great class 😊

[@palvd]

Very beautifully explained guruji❤ you are amazing

[@laxmigoresia3880]

Thanks sir

[@vara1499]

The 6th day's movements are really tough. My legs are not strong to perform the asanas you mentioned. I tried doing but with difficulty. Thank you, Prashanthj Ji.

[@shobhan9473]

6th day, learning step by step. Thank you

[@Arkapratimbhatt]

Please add pranayam to asanas also.. Thank you

[@pratimarani3065]

Plz mk video on asanas with their preparatory pose and counter pose and also throw some light on anatomy and as usual also give minut details

[@bharatshah3495]

Namaste Guruji. I am grateful for your video. I like them. Today's video is good, but I request you to suggest/recommend alternative Asana for senior persons like me, if possible. Thanks in advance.🎉

[@darshh.poetry2193]

Calming

[@ayeshapussegoda1348]

I love to visit your institute

[@-ld2bn]

I have been his place he is super good teacher love him a lot but institute very bad place to live for longer sorry to say that

[@mvmcampos]

Thank you dear Prashant ji...🧘🏽‍♂️🙏🏽 Today was a bit challenging for me...that means I have to overcome some difficulties. That's good; With practice it will become easier. Will the videos of these 21 days always be available even after the twenty-one days are over, Guruji? It's a question I have... Thank you very much for this opportunity 🧘🏽‍♂️🥀🙏🏽

[@afrojasheuly9039]

Very nice performance sir🧘🏿‍♀️❤️🧘🏿‍♀️

[@manjuladalsania285]

🙏

[@SushmaDevi-xg7bb]

🙏🙏🙏🙏🙏🙏🙏

[@atharvp6731]

सर आप हिन्दी योगा सिखाईये आच्छा लगेगा भारत वासियोको

[@PrashantjYoga]

Hindi channel bhi hai hamara @prashantjyogahindi

[@poojasaha5073]

Thank you guruji 🙏

[@meghabarwe9235]

🙏🙏🌹🙋‍♀️

[@narayanasingh9229]

Where is your institute Tell please

[@PrashantjYoga]

Rishikesh and bali

[@narayanasingh9229]

We want to visit your institute

[@_salina]

Sir these series are done before bowel movement or after? Anyone help me?

[@gourisankar609]

Good

[@PrashantjYoga]

Thanks

[@Trunrav]

🙏