Day 7: 30 MIN STANDING PILATES - FULL BODY WORKOUT | 30 Day Pilates Workout Challenge 2023

[@sabarnanatesan477]

Day 7 completed. Thank you for doing this🧘‍♀️

[@MissRebyhere]

I did today's exercises and although some were difficult, I don't actually know how quickly the time passed.. that's why I really like what you do, because you do it with passion.😍🤗🤗🤗

[@MovingMangoPilates]

Aww thank you for your kind words. So happy you enjoyed it 💛💛

[@francesroth9729]

Great Standing Workout. Loved it.

[@isabelpereira442]

I'm starting this 30 day challenge in september but i've been enjoying it a lot! I've been having some cervical and back pain because i didn't have a workout routine and my job is quite demanding in those areas but since i've started this challenge, i don't feel the pain anymore!! Thank you Hannah😍

[@MovingMangoPilates]

So glad to hear it helps with your cervical and back pain 💛

[@amonii18]

I just finished day 7 💪😍. Thank you Hennah.💕✨

[@amachitianima]

Never get bored of you, thx

[@elenipateraki9489]

Bravo, just did it for a second time!

[@Allie._.]

by far my favorite one!! Painfully good!!! The feeling after completing this session is so refreshing! More to go! 💛💛

[@seeker_1111]

Day 7 -- done! Woohoo! I'm glad I showed up in your practice today. I was feeling sluggish but now I feel like my body is active! Thank you!

[@Solearr1]

You are the best and so kind, thank you so much for this :)

[@MovingMangoPilates]

You are welcome. Thanks for keeping me updated. It means a lot to me 💛

[@oykusarigol7302]

Day 7 is over. It was quite hard but i felt amazing after. Thank you !!

[@emmyb2673]

Your standing pilates workouts are hard on my balance but it is a good thing because it helps me get better! Bur looks so cute sleeping. Thank you Hannah for another great workout!

[@juliehobson3336]

Great workout for balance thanks Hannah

[@RaissaHeidi]

I used to practice yoga but due to some problems I stopped. I never thought I'd lose my balance so easily after that but here I am lol. It was an amazing workout tho. I feel so light now ❤ thanks a lot!

[@AmazingMadness]

Cute thumbnail😍 and awesome standing Pilates😌 I am very lucky☺️thank you so much❤️

[@dkie7992]

Way to turn up the intensity!!!! Thank you Hannah! Day 7 down!!

[@MovingMangoPilates]

Glad you enjoyed the intensity 💛💛

[@Anastasiiabysiia]

Thank you so much, this is was so nice!

[@MovingMangoPilates]

You're so welcome! 💛 keep me updated x

[@mika09876]

Day 7 ✅

[@adrastea2]

thank you for this great workout it warmed me up in my cold flat

[@MovingMangoPilates]

Sending warm hugs to you 💛

[@barbaydian261]

I listened to my body and took a couple days off but I’m back

[@dilys011]

謝謝！

[@MovingMangoPilates]

You are welcome 💛💛

[@dru6419]

💛💛💛

[@MovingMangoPilates]

Thank you for the update 💛💛

[@TheCecyFernandes]

Thank you so much, this was so awful!

[@MovingMangoPilates]

I hope it’s the typo and it wasn’t awful 😅🤗

[@TheCecyFernandes]

@@MovingMangoPilates is awful for good.

[@teresagallagher7785]

I think you ment awsome, awful means, ( not nice).

[@lorishively291]

Boy do I need some balance!!😮

[@MovingMangoPilates]

I feel my body’s balance is different everyday and at different moments. It tends to be more challenging when I’m hungry 😂 Hope you enjoyed this one x

[@Matcha.cookie]

Thank you so much! It was really nice!

[@Samirakindvall]

loved it! thank you