Day 3: 15 MIN BARRE PILATES WORKOUT | At home mindful 30 day Pilates series IN

[@TheGirina]

I am really enjoying this slow pace, soft voice and music. Total relaxation for mind and body. I am in Ukraine, where's war and my anxiety and fear peaks. Than you for these series

[@MovingMangoPilates]

Sending love to you 💛

[@verryblessedgirl]

Day 1 Done Day 2 Done Day 3 Done

[@sheilaajjie]

I woke up today with a mental breakdown and nothing in my life was making sense. This made me feel so much better

[@annielaurennn]

I’m here on day 3 and I feel great! I am never motivated to complete 30 day series or any of those exercise challenges, but the calming music, soft voice, and slow pace is making me more motivated. I’m excited to be back tomorrow for day 4!

[@kateloe9681]

found you three days ago so at the age of 57 I'm starting my pilates journey in the hope that it improves my flexibility and decreases my aches and pains. Thank you for your help

[@elenipateraki9489]

excellent practice, couldn't be more grateful that you're offering these workouts to us for free!

[@ElizaAldana99]

I'm here on day 3, so happy and comfortable with this series

[@shaylashay2997]

I really enjoyed this video. I could practice my balance and focus on my breath. I hope you make another barre exercise in the future.❤

[@archithaaa5528]

I have always loved the barre pilates. They make you feel so wholesome. Especially the full-length ones. It really does feel like I am dancing on a cloud or something. I started pilates back in 2020-21, after my vaccination. Since my body was weak, I was advised stretching exercises than indulging in anything intensive. I used to do aerobics/ zumba/ dance. Since I found "Moving Mango", I have been stronger. I remember doing the classic pilates moves back then and feeling challenged. It immediately got rid of my prejudice, plus your soothing voice throughout the workout guided my every move. I have realized how important breathing right actually. Everything I am, my body is, my mind and heart is, I owe it all to you, Hannah! I have done every single one of your workouts and I am so happy. Thank you so much for starting this channel and doing everything that you have been doing for us. I am sincerely grateful.

[@barbaydian261]

Showed up for day 3. I’m feeling risky so I’m going to repeat day 2 now. … see you tomorrow for day 4 ( I comment so I can keep track and accountability for myself😂)

[@MovingMangoPilates]

Great job!! keep it up x

[@christinelawrencebhengra7816]

Dear Hannah, I have been looking for the type of exercise I can do early in the morning while my kids are still asleep and Pilates resonated so much with me. Yesterday was Day 2 and my body was in agony as I am exercising after almost 3 years now. Today is my Day 3 and I feel awesome. I first came across your weight loss video but then I thought I will go through the 30 day IN challenge first. I love the calmness and serenity it envelopes me in while still doing the exercises. I tried every other exercise. Workouts, dance but I would not want my kids to wake up while I do it and then I work full-time plus when everyone is awake I don’t have time to exercise so early mornings are the Best time for me. I will follow and complete the 30 day challenge. Thank you so much. You are wonderful. God bless.

[@yneider2686]

I really enjoy my workouts with mango moving Pilates. Her demeanor is very relaxing not to mention a thorough workout! Thank you!

[@marghePB]

i love barre pilates! thank you!

[@ShiricaLenaDouglas-Dettm-qb7oy]

Thank you, that’s all I can say. Exactly what my body needs to get back into doing sports regularly. I love this

[@saritadhakad4535]

I feel my whole body is calm and at peace. Thank you so much for taking it at a slow pace and the music is outstanding and so soothing. This is the best thing to start your day with. 😇

[@MovingMangoPilates]

Aww thank you for your kind words 💛💛

[@daria1129]

I love you so much ❤the way how you talking, the music the way how you explain everything, thanks so much💋

[@tigerlilly3727]

Thank you I love your videos so much. I've been suffering from terrible insomnia so Im hoping doing your videos every day will help. Your hair is so beautiful, what do you use on hair?

[@amachitianima]

Thanks.

[@dkie7992]

Relaxing actually!! Thanks, day 3 down!!

[@josheacret3200]

Just finished Day 3. I really love this!!! I look forward to it and feel great after!

[@AnnieStettin]

Thank you so much! I took a week of right now for some selfceare and your workouts are the highlight of my day!

[@MovingMangoPilates]

That sounds amazing. Enjoy the rest of your week, I'll see you on the mat again 🤗

[@channelc.h.a.d3643]

Such a great way to start the day 📌🔥

[@JennyShoup]

Thank you so much!🙏

[@桃太郎の娘]

I love Hannah❤ I will carry through the INseries！ With love from Japan❤

[@Milly_xx3]

Thank you so much for all of these amazing free workouts. After struggling with depression for the past few years I stopped exercising but made it a goal to get back to it this year. This series has been great for me so far and am really lucking forward to the rest of the month ❤❤❤

[@MovingMangoPilates]

You are so welcome. Keep me updated 💛

[@Alhamdulillah.kaseera]

Day 3 done

[@MissMiaLisette]

Day 3 complete, I was looking forward to my pilates time all day!

[@veronicacenteno-cruz8165]

Loved this workout!

[@juliehobson3336]

Only day three and I’m loving it so much thanks Hannah

[@MovingMangoPilates]

You are so welcome. Thank you for the update, it means a lot to me 💛

[@DaisysPodcast]

I love it, you are the best Hannah ❤❤❤

[@Ethan-xf4or]

Thank you.

[@candyjordan777]

I only found you a few days ago and I'm so happy I did. You're workouts are challenging but peaceful at the same time. Keep doing what you're doing and thank you! ❤️

[@MovingMangoPilates]

Thank you for the kind words. And thank you for the updates. It means a lot to me 💛

[@mehvishbaig380]

Day 3 done ✅doing multiple days in a day in between my work - feels amazing and so relaxing. Thank u Hannah!

[@bozenamissoni2993]

Great workout!!! And beautiful outfit

[@MovingMangoPilates]

aww thank you so much 💛 hope you are enjoying the series xx

[@Matcha.cookie]

It was such a nice calming exercise. Day 3 finished!

[@louisetupinier4146]

Loved the combination of pilates and barre 🤍

[@marlifourie5706]

Day 3 completed ❤ So happy I have joined this challenge. Thanks!!

[@SpookysDarling]

i love ballet inspired workout! always makes you feel so graceful!

[@sabarnanatesan477]

Thank you so much for doing this. Day 3 completed 🧘‍♀️

[@lucalevai532]

You are amazing😍😍 just found your 30 days pilates challenge, and I love it!! I am a beginner but the way you explain is extremely understandable😍 I can start to get to know my body again thanks to you and your amazing challenge🥰

[@marllyburnett4433]

Oh Hannah! It's so good to see you again and be part of this! I need it so much after the winter festivities! I hope you are so well.Thank you!

[@MovingMangoPilates]

Hello Marlly!! Great to see your comment here again x Happy New Year x

[@mahamakkeh844]

Thank you for this amazing workouts, I'm in day 3, doing also the weight loss cardio and never felt better and motivated to keep going Love and light 💜🌸

[@barbbraendlein1223]

So delighted I stumbled onto this! Exploring Pilates for the first time, looking for leanness and strength and am thoroughly enjoying this challenge! Thanks for offering it!

[@MovingMangoPilates]

You are so welcome. I’m so grateful to be able to make this happens 💛

[@sheilaajjie]

always so relaxing. thank you

[@MovingMangoPilates]

You are welcome! So happy you enjoyed it 🤗🤗🤗

[@Anastasiiabysiia]

I love it!

[@seeker_1111]

Day3 done.

[@amonii18]

Thank you for today's workout. I enjoyed it. I'm committed till i finish the 30 days 💪😍

[@ybx1122]

Last year challenge on January was beautiful. So far I'm excited to do this one as well thank you Hana 🙏.

[@juliemacefield3307]

Thankyou Hannah lovely class you are so graceful and beautiful 😍see you tomorrow 🙋

[@MovingMangoPilates]

See you in a next one. Thank you for the update Julie 🤗

[@emmyb2673]

Alright just finished day 3. I don't work out everyday just so my body can rest. Bur is such a sleepy pup. 🐶 Thanks Hannah!

[@Mary-mm4cq]

I loved this! I was usually staying away from standing routines, but I definitely won’t anymore. ❤

[@MovingMangoPilates]

Yay. Thank you for stepping out of your comfort zone to try it 💛 and thanks for the updates 🤗

[@neverlandnightfury83]

Day 3 🌿

[@AmazingMadness]

You move like a butterfly🦋 I can see your beautiful art in everything you do😍 I feel lucky❤️

[@MovingMangoPilates]

Aww you are so kind 💛 thank you for being supportive. Always love to see your comments 💛

[@AmazingMadness]

@@MovingMangoPilates 😍❤️❤️❤️😘

[@lorishively291]

Barre is easier than I thought…especially when you use something for balance. Thanks!

[@lisametdierooihare]

First time doing barre pilates, loved it! 💪😍

[@ankitagurung4045]

Just amazing I feel so relaxed and fresh💗

[@gustiayupradiiptadevisuast1980]

Day 3 donee

[@dru6419]

I had a long day, but this made me feel so much better ✅🥰💛

[@MovingMangoPilates]

Glad to hear 💛 and thank you for the update x

[@WhoosReby]

The third day was interesting and felt great 💚💛🧡💜❤🩷 I really like the closing part because it gives me all the peace for the day. I love you so much😻( p.s. this is my daughter's KZbin channel, but because she is too young, we share it so I can have control, but she also loves you a lot🤗)

[@MovingMangoPilates]

Aww thank you!! Sending lots of love to you both 💛🤗

[@koya5001]

I just discover you, I needed to get back into pillages, and I always find formatted series nice to follow. Normally I would go to blogilates, but she has not challenge running fitting for me. And Move with Nicole has just like yoga with Adrienne a lot of trainings online, but when restarting again I simply don’t know where to start and which video to choose. So I started yesterday with day 0 and day 1. It’s different, I didn’t like the music, it’s too loud and it was/is distracting at times. However, the exercises and lesson are great! For me the music can be put softer, of left all together. 😅 and you must have heard this before, but you kinda remind me of Jennie (I believe it’s Jennie) from BlackPink. I’ll continue to follow this 30 day series till the end of the year, because I .Ike the formatted intense but low impact program. ❤ just gotta love Pilates.

[@mika09876]

Monday. Day 3 ✅

[@susy907]

Hannah I like the barre pilates 🙏♥️🐶

[@MovingMangoPilates]

Hi Susy! Great to hear from you 💛💛

[@ishaparmar]

I am new to Pilates so it was perfect ❤✨

[@bellasouter]

Thank you Hannah for this lovely one! Definitely good to practice my balancing haha 😂💕

[@MovingMangoPilates]

Believe me I’m not being able to keep balance sometimes too 😄 I’m glad you enjoyed it Bella💛 (I hope I didn’t say your name wrong, was guessing based on the handle)

[@Euphorically_Aang]

Here for day 3 🎉

[@cozerenecafe6295]

Day-3

[@hopefischer]

🙏

[@MovingMangoPilates]

💛

[@colindataddeo8783]

Can someone share with me the calendar for this series?

[@MovingMangoPilates]

Hi Colin, the calendar can be accessed by becoming a Moving Mango member. Join here: kzbin.info/door/Mzj07mKxYosr4S1smXdCvgjoin 💛

[@MariaCosta-hw1os]

has anyone seen reasults in their body?

[@Rcbabylizaed]