Day 9: 12 Minute PILATES CORE WORKOUT | quick abs - 30 Day Pilates Workout Challenge 2023

[@amanamentor8314]

Im on day 10 and already seeing results in my thighs. This is about to become a lifestyle never have i seen changes in my body so quickly after doing a workout

[@MovingMangoPilates]

Great to hear your updates 💛

[@heathertracy9916]

Honestly been feeling results throughout my body for a few days.. been pairing these workouts with an hour of walking on the treadmill each day except for Saturdays.. loving it!

[@luisadiblasio3577]

This is very encouraging

[@amonii18]

I'm on day 9, today's session is really powerful although it is short but it is effective. I can feel my abs. Thank you Hennah 😍🥰😇

[@Matcha.cookie]

Pilates really changed my view of working out. I used to go to the gym and it was always about working harder. Pilates is so much more mindful. Thank you so much.

[@oykusarigol7302]

Finished day 9! Yesterday I couldn't do the workout because I had chemotheraphy but today i pushed myself and here i am. Thank you Hannah❤ Love you

[@lidiaparsaulian1447]

Makasih banget setiap video di playlist ini sangat menyegarkan

[@jeidee8205]

Thank you, Hanna🎉

[@sabarnanatesan477]

Day 9 was refreshing. Thank you for this Hannah❤

[@marllyburnett4433]

Perfect! A great start to the day, thank you so much Hannah x

[@MovingMangoPilates]

You are so welcome Marlly. Happy to see your comment x

[@Samirakindvall]

Wow, first time I've looked forward to a workout in years. Thank you!

[@elenahillman8147]

Day 9 in the books. I love these Pilates workouts and you are a great instructor, Hannah. Thank you!

[@lucalevai532]

Still doing the Challenge!! It feels amazing 😍😍 thank you so much🤗🤗

[@yneider2686]

I love how you remind me to be gentle with myself☺️

[@seeker_1111]

Day 9 done

[@dkie7992]

Thank you Hannah!! Day 9 done!!

[@fantastiv]

Thank you for the beautiful workout! Also really enjoyed the calm piano music 🥰

[@WhoosReby]

I had a hard and exhausting day but I did the exercises and my mood changed immediately..thanks to you and to your voice..🤗🤗🤗

[@dru6419]

💛💛💛

[@amgharwakham6031]

merci et bravo

[@Anastasiiabysiia]

Thanks you so much for this. I'm really love this workout!

[@Adrienne0317]

Great workout, I am loving this series! Thank You!💜

[@juliehobson3336]

Great abs workout thanks Hannah

[@MovingMangoPilates]

Yay!! Glad you did it 💛

[@emmyb2673]

Just finished day 9! It was a nice quick core which was needed. Now to day 10. 😀

[@ElizaAldana99]

Thank you, I'm in day 10 but yesterday I did the day 12 because I needed some stretching. I loved this thank you

[@idleyesss]

i was starting to lag today and put off the workout til very late in the evening but boy am i glad i pushed on through! feeling so much more in tune with my body and mind thank you :))))))

[@MovingMangoPilates]

So glad you did. Thank you for the update! So much love to you x

[@AmazingMadness]

The ending was so relaxing😌 I love the thumbnail😍

[@MovingMangoPilates]

Thank you 💛 so happy you enjoyed it 🤗

[@AmazingMadness]

@@MovingMangoPilates ❤️😘😘

[@juliemacefield3307]

Thankyou Hannah this was so wonderful bur made me smile he's fast asleep but you can see his teeth looks like he's got a big smile on his face so cute 🦮 see you tomorrow 🙋

[@amachitianima]

Thanks beauty, It s possibile that if i finisc this challenge, I join your mango family :-).

[@lisaprettypetals]

Loved this, I love the short ones, it’s hard to do longer ones❤❤❤

[@MariaCosta-hw1os]

has anyone seen results?

[@littledove3569]

I am on day 9 . When my belly fat will reduce!!!!😢😢😢😢

[@lisaprettypetals]

I need to work on my abs , I hate what this perimenopause is doing to my body, it’s like I’m constantly fighting my body uggg I’m trying hard😢

[@MovingMangoPilates]

Sending love to you 💛

[@lisaprettypetals]

@@MovingMangoPilates thanks🥰