Day in the Life of Pro Runners: Justyn Knight & Ben Flanagan

Follow the day in the life of Reebok Boston Track Club Pro Runners Justyn Knight and Ben Flanagan.

[@KenChiwo]

Went to elementary school with Justin. Played basketball with him almost everyday, even on the weekends at rep that his parents held. He was always very athletic, didn't expect him to take on running. Go get it champ.

[@grahamhayden8969]

Probably one of the best running videos I’ve ever seen. Keep working hard Reebok !

[@JudahLee]

Editing and filming were on point!

[@williamnatemay]

"I think we put on a show for the cows. It's really about them you know"

[@JudahLee]

I think he was serious too🤣

[@ethanchambers02]

I love how everyone has their own definitions of tempo runs

[@JudahLee]

Riggghhhht

[@nehemiah9190]

Great to see these guys continue their running careers after destroying the competition in Ontario and dominating in the NCAA. Look forward to see what they do in the future.

[@patrickvoo]

Amazing work Ben and Justyn! Excited for where you both will take the future of competitive running!

[@AznSensAsians]

absolutely no one: ben: *names every reebok shoe model*

[@andrearatkovic4048]

Love these guys! Great personalities!😄

[@zugzug733]

Justin’s will is very strong, you can tell his mentality will take him a long way

[@coleb6433]

Reebok: 🎥 Ben: 🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

[@rang4983]

Great running video, inspired to run a sub 20 5k

[@jhoncena1111]

You can do it. Try to run 1 minute faster each time you race it.

[@oliverdreyfuss1093]

jhoncena1111 that’s a lot of time to drop

[@malcolmLSH]

Have you done it? Haha

[@roustabout4fun]

Some badass runners!

[@Humannn8ss8]

Two runs in a day dam I need to step up my training

[@treadmiler]

Rubin Howard you shouldn't have to do 2 runs a day unless you run 70+ miles a week

[@evandavid4673]

jonathan you must have watched Zach levets video

[@treadmiler]

Evan David nah i just thought of that number because it was 10+ miles a day😂

[@charlesdelancey6167]

I sat on my couch 6 hours a day for a year and gained 130 lbs💪🏼

[@clich126]

Great video

[@morganfisher3314]

Mood: casually chatting with the camera while you get your butt massaged

[@NobleTries]

runners

[@mookahcathy]

One year ago today... They need to go full Tinman cause this is an awesome video.

[@rosselangeflorian7526]

really nice day in life !! i love it i want to see more video in future

[@LoganSaywer]

Justyn

[@LoganSaywer]

The cows are the best part

[@codisawesome1234]

Awesome video!

[@celticbarbarian6680]

@5:09 I thought I was looking at a Nike symbol on a grey shirt in a Reebok house.

[@uivideo7637]

Very nice, keep it up.

[@Ak-qd9ow]

Ben such a genuine guy

[@360Magazine]

Dope

[@Brenden.Seipke]

I bet I could take this guy in a 5 meter sprint.

[@Maximum_W]

Why Philo looking like Seth Green tho?

[@NobleTries]

poor cameraman 9:24

[@mustaqimisa8274]

Dont you guys get shin splint?

[@alessiodelgigante]

Usually only beginners get them

[@mustaqimisa8274]

@@alessiodelgigante Soo does that mean i should take a break? Or just keep jogging everyday?

[@alessiodelgigante]

@@mustaqimisa8274 i would reccomend taking a break till you dont feel pain anymore and if you dont already, start with strenghtening exercises

[@mustaqimisa8274]

@@alessiodelgigante alright then, thanks man appriciate it💪

[@saggitariusmorris9090]

Did you think after many year ,while we are gonna ,it over start to raining ..My mind is crying 🤣🤣😂😂

[@kakanchiss2586]

So did the syracuse 2016 members graduate and make their own pro team? Lol

[@theweightlifterknownasbobw7707]

It's great to be sponsored - but it sucks that they have to wear reebok....

[@gregoryking4796]

the weightlifter known as bobwl btwl have you put on a pair of floatride forever? Ain’t half bad

[@sammyhagger12]

Float ride pro is a pretty solid road racer.

[@youssefbenhssaine1706]

They are so lucky to have a sponsorship not like I’m

[@art0kamoulox211]

what is these big things he puts arond his legs to recover please ?

[@austinculver2643]

NormaTec recovery boots. Go to NormaTec's website if you want them. They're pricey, but good for ideal recovery after a run. Not an option if you have to get your run in before work, but if you have the money they could help your recovery on your days off from work.

[@4ndy123]

Hi I'm Ben and I'm really good at running and using helium 🤣

[@grecci]

still heel striking ...

[@aaronflynn7831]

that "turf toe" is probably because of narrow shoes

[@cb72804]

He actually has not hit puberty that sounds pathetic not trying to be mean but dang 😂

[@mitchcarter9321]

Chan Burrell 451 dude he’s gonna be so unbeatable once he does

[@angellosmalefakis1321]

Sorry but YOU guys are behind the table as it come to training. Go check out the training in Kenya and Ethiopia. They are training at altitude and living a simple, simple, simple life. Here you guys are training in Boston and playing video games? Come on! It could be Central Park in NYC and it does NOT compare to Eldorat, Kenya. You got to live simple, hungry and away from the rat race of the big, big, big city. Check them out and check you out and you can tell the difference. No comparison period!

[@varun99arsenal]

Angellos Malefakis true👍🏻

[@terranceparris4169]

Spot on

[@garinbaker_]

this is facts though