Day Seven: Jump Rope Workout for Beginners from Crossrope

[@ginnymarion5546]

Nice workout

[@AmandaMatthews237]

Day 7 :) Loved Alternating feet, but gotta say, my fave so far is the combo of jumps and bodyweight exercises! Thanks so very much Jennika! Cross rope lean on my Xmas list!

[@princessleannemaevariasmon9681]

Done day 7 kakahimatay huhu pero natapos ko

[@geojosek6454]

Nice 👏