De Quervain's Tenosynovitis

[@capodo]

I was diagnosed with DeQuervain's in 2014 - both wrists. For the most part, bracing helps. I try to avoid a steroid shot, but have had flareups so bad I needed one. I had surgery on my right wrist in 2019 to open the sheath allowing the tendons to move better. This doesn't stop them from becoming inflamed, but it is less painful when they do. Eventually, I'll likely need surgery on my left wrist. My orthopedic doctor attributes mine to the years of keyboarding I've done at my jobs. Which is ironic, because I absolutely love typing. And yet, it causes me issues! Thank you for a great video.