Dealing with anxiety!

  Рет қаралды 75,620

Dr. Aditya Sanjay Gupta

Dr. Aditya Sanjay Gupta

Күн бұрын

Пікірлер: 144
@smritijainwithlove9803
@smritijainwithlove9803 2 жыл бұрын
I have only one line, " never see and compare your self with cut off marks, compare you with yourself, beat your hurdles, and get success"
@Imperfectly_Perfect0_0
@Imperfectly_Perfect0_0 2 ай бұрын
@@smritijainwithlove9803 Why is this so true! 😭😭
@dynastyfact9016
@dynastyfact9016 2 ай бұрын
@@Imperfectly_Perfect0_0 but sadly nobody care about it
@nandinisapraaaaaaaa
@nandinisapraaaaaaaa 2 жыл бұрын
So true doctor... we keep feeling that " Aiims kahan se niklega , vo toh brilliant logon k liye hai " but the reality is that only hardwork can make u brilliant and considering yourself inferior just because a benchmark seems toooo high is an injustice with ur own potential and " sankalp shakti "
@alphabetcapital6591
@alphabetcapital6591 2 жыл бұрын
He is the only person in this entire youtube world who tell you the truth , reality and guidance very truchfully He is such a legend . For us "neetaspirant" Because he suffer from that path.
@utsavdaga8443
@utsavdaga8443 2 жыл бұрын
Seriously you are a gem of senior!!!! Thanks for inspiring and giving honest opinion on various matters.
@bhawna5941
@bhawna5941 3 ай бұрын
i literally started crying when you said reality is you're working hard🥺 thank you for cheering me up
@Diwakar1410-INDIA
@Diwakar1410-INDIA Жыл бұрын
You are absolutely right brother!! 🤝 Thank you so much!! Blessings!!
@DivyanshiMishra21
@DivyanshiMishra21 2 жыл бұрын
This INICET isn't even my target really, but because of exam anxiety I hit a slump today after studying very well for months, and this video is exactly what I needed. Your mantra helped me today!
@dr.himani
@dr.himani Жыл бұрын
Thanks for the reminder that these are just thoughts and what the actual reality is. Was feeling really anxious today and struggling with these thoughts and just then this popped up. Even though I've seen this video before, today it actually hit me different, like I needed to hear this to pull me out of my loop of thoughts. Thanks Dr. Aditya for all your content, you're a saviour :')
@FaryalRashidd
@FaryalRashidd Ай бұрын
“Reality ye hai you’re working hard, reality ye hai you’re practicing mcqs daily” mannn 😭💗. Yes this is the reality! 🥺
@kaushalyarai8880
@kaushalyarai8880 Ай бұрын
Thank you so much sir for this I don't know why I'm feeling soo anxious about small exams also these days why it's happening to me but your words really helped me I felt soo better thank you so much 😭🙏🏻
@pratikpadvi8934
@pratikpadvi8934 2 жыл бұрын
Thank you sir for motivating and helping me throughout my NEET preparation days and finally i got GSMC mumbai , thank you once again sir❤
@barnalimishra4147
@barnalimishra4147 2 жыл бұрын
Sir I was exactly dealing with this when I came across your video. I don't know how but this is exactly what I wanted to hear. 🥺🥺
@oindrila5732
@oindrila5732 2 жыл бұрын
Today I deal with so much anxiety and definitely it slow down my efficiency...your video came to my rescue...thank you soo much sir for helping us always ❤️...I'm definitely gonna crack NEET 2023 with a very good rank...cause I'm working hard and the reality will be very good ...yes I can do it and everyone like me also can do it❤️✊🏻
@sparkle-bae
@sparkle-bae 6 ай бұрын
How much did you score ?
@Akhil2115
@Akhil2115 2 жыл бұрын
Those last lines were the one I wanted to hear the most. Just few days to go for INI-CET. Will meet you on the other side sir💪
@DeeptiSingh-pj8wg
@DeeptiSingh-pj8wg 6 ай бұрын
❤❤best lines sir....clicked this video at exactly the right time😊😊
@spandanc01PT
@spandanc01PT 2 жыл бұрын
Thank you very much sir... I'm in BPT 2nd yr my xms peer pressure alot .....it's helpe today very much
@rupeshsharmanow
@rupeshsharmanow 2 жыл бұрын
abhi mujhe anxiety ho rhi thi aur video pe apne aap click ho gaya.i need this right now.thanku bhaiya
@GamingZone-18p
@GamingZone-18p 2 жыл бұрын
Thank you sir for giving so much energy to get back to work with greater enthusiasm!! ✨✨ Thanks a lot!!!!!
@Tina-xt9sc
@Tina-xt9sc 9 ай бұрын
Thank you bhaiya ❤
@syedsabihulhaque862
@syedsabihulhaque862 5 ай бұрын
You are my best friend in times of anxiety and exams
@Silverrose-q3r
@Silverrose-q3r 6 ай бұрын
Literally your words made me cry 😭 thank you so much sir ❤
@Creative_sonaa
@Creative_sonaa 7 ай бұрын
Thank you so much sir i was feeling so down and anxious
@parulparul4696
@parulparul4696 2 жыл бұрын
Kaafi achi lagi video. The best part was, you not introducing yourself with your ranks. Dr. Aditya Gupta name is a brand now sir, AIIMS ka naam sunke aapki shaqal saamne aajati h. I want to do Paediatrics too. Idk how would I do that. MBBS final year currently
@Shragvi_.111
@Shragvi_.111 8 ай бұрын
Thank you so much sir!! This was really powerful & useful! Much gratitude🙌✨
@Samrridhisethia01
@Samrridhisethia01 2 жыл бұрын
Thankyou sir for the video, the need of the hour.
@AdityaKumar-tb4rk
@AdityaKumar-tb4rk 2 жыл бұрын
Thank you so much it felt like a great relief and thanks for helping at the right time
@raghavverma4415
@raghavverma4415 2 жыл бұрын
thanks sir you have helped me through the rough start i had in my neet preparation in kota luv u
@learngrow691
@learngrow691 2 жыл бұрын
Needed this. Thank you
@Remarkablepepper37
@Remarkablepepper37 6 ай бұрын
thank youuuuuu im in tears
@jinathosain9751
@jinathosain9751 Жыл бұрын
The most important video for me
@manasiyadav3372
@manasiyadav3372 Жыл бұрын
Thank you so much for this sir
@mohdadil1589
@mohdadil1589 2 жыл бұрын
Hello sir I always watch your Vedio your vedio motivate me thanks a lot for vedio
@MsObvioususername
@MsObvioususername Жыл бұрын
Loved this! ❤️❤️❤️
@aspirant1012
@aspirant1012 2 жыл бұрын
Love u boss. Thank u so much. ❤
@prashastishukla597
@prashastishukla597 2 жыл бұрын
Thank you so much sir I really needed this 🙏
@vanshikamukheja6513
@vanshikamukheja6513 2 ай бұрын
Stress Support Capsules have brought a sense of tranquility to my daily life that I was missing.
@souryasupil
@souryasupil 2 жыл бұрын
Needed it. Thank you.
@souryasupil
@souryasupil 6 ай бұрын
Needed it again even though my prep is better this year but I'm crying rn
@kamlavishwakarma5456
@kamlavishwakarma5456 2 жыл бұрын
Thanks sir
@vishalpandey7005
@vishalpandey7005 2 жыл бұрын
Thanks sir 👏🏽
@Shrishti-ci2en
@Shrishti-ci2en 9 ай бұрын
Thank you sir
@prachee.9324
@prachee.9324 2 жыл бұрын
Thank you sir so much.
@docomocco1396
@docomocco1396 28 күн бұрын
thankyou so much
@s.haricharan3986
@s.haricharan3986 Жыл бұрын
Even Triple AIIMS achiever had anxiety and had to reach out a psychiatrist...
@VKSINGH-zg3xo
@VKSINGH-zg3xo 7 ай бұрын
Reality yeh hai ki Mehnat karne ki himmat bhi nhi bachi hai. 25 din me pura syllabus padhne ka hai. Anxiety attacks jaisa lag rha hai. Fati padi hai but Padhai me man nhi lag rha is point pe aake. Kaise Karu kaha se start Karu kaise Focus Karu. Padhta bhi hu to Memory me retain nhi hota kuch. Bhul jaata hu Sab. Revise karne bethta hu to aise lagta hai kuch padha hi nhi hai.
@samarthganagi9535
@samarthganagi9535 7 ай бұрын
Same bro😢
@meghaswami5755
@meghaswami5755 4 ай бұрын
Read hanuman chalisa ... within few months .. ur all problems will be vanished
@bhaskarjyotidas2579
@bhaskarjyotidas2579 2 жыл бұрын
Thank you ❤️❤️❤️❤️❤️🙏
@ahammadvalishaik8592
@ahammadvalishaik8592 Жыл бұрын
Good information sir
@thathappymind6916
@thathappymind6916 2 жыл бұрын
Thankyou , much needed
@shinobukochu854
@shinobukochu854 2 жыл бұрын
Thank you so much!
@anshu5187
@anshu5187 Жыл бұрын
Thank you bhaiya thank you so much
@prabhusamanta2030
@prabhusamanta2030 2 жыл бұрын
why does it happen that everytime, whenever I'm dealing with any problem bang comes there aditya sir's video😭
@jyothsnakandarp
@jyothsnakandarp 2 жыл бұрын
Bhaiya I have been having the hike of anxiety due to exams last two days.. last two years I have been working damn hard to improve my score ( jee aspirant here btw) and yet I see that there isn't zilch of improvement. I am having panick attacks before and during exam and I am loosing energy to keep doing what I have been doing...trying hard.
@gauribakshi_
@gauribakshi_ Ай бұрын
@@jyothsnakandarp suffering with the same thing ..... if you have been cured and fully recovered , please suggest something to overcome this . Really tired with all this .
@NavaneethaCheriyala
@NavaneethaCheriyala 7 ай бұрын
Thanku..it really helped me...☺️
@MihulSinghRawat
@MihulSinghRawat 2 жыл бұрын
Sir I love you
@malav.lakshyy
@malav.lakshyy 2 жыл бұрын
Today i woke up with dream i failed neet ug and now i saw this video which made me calm🙏🏻🙏🏻✨
@sabaqueen111
@sabaqueen111 6 ай бұрын
Aap pass huwe n neet me
@itssreepali
@itssreepali 2 жыл бұрын
I needed this!!
@yashodadas9043
@yashodadas9043 2 жыл бұрын
Thank you sir🙏🙏
@shanup7135
@shanup7135 2 жыл бұрын
My biggest tension is about my rivising time it took me 2-3 hours for to rivise one chapter of bio.. Is this is a normal tiime!?? Somebody replyy
@SD-us5nq
@SD-us5nq 2 жыл бұрын
No half hour to 45 min minimum
@shanup7135
@shanup7135 2 жыл бұрын
@@SD-us5nq i think it's not possible to revise within 30 minutes 🤔👀🥺
@SD-us5nq
@SD-us5nq 2 жыл бұрын
@@shanup7135 it is possible if u do frequently revison, i m also revising 4chapters of bio per day in 2 n half hours maximum
@shanup7135
@shanup7135 2 жыл бұрын
@@SD-us5nq i revise only during Sunday's
@dr.swarnimabhatnagar
@dr.swarnimabhatnagar 2 жыл бұрын
Thank you 🙏
@SrishtiPatel-t6t
@SrishtiPatel-t6t 6 ай бұрын
Thanks❤🙏
@neetaspirantwithdedication2024
@neetaspirantwithdedication2024 2 жыл бұрын
Thank you sir ❤
@AliAhmad-zj5iu
@AliAhmad-zj5iu Жыл бұрын
Very nice ❤
@atulyanama2113
@atulyanama2113 2 жыл бұрын
Thank you✨
@shayonimandal7531
@shayonimandal7531 2 жыл бұрын
Thank you!
@pranakrushnapani515
@pranakrushnapani515 2 жыл бұрын
Thanks sir for these videos.. These are much more helpful than other strategy videos made by every other youtuber weekly.. Most of us are mentally stressed while preparing for exam.. U are the senior/mentor every one wishes when they are in the hard phases... Thanks again SIR🙏🙏
@anjuarakhanom8491
@anjuarakhanom8491 6 ай бұрын
I don't know why do I always get his videos at the correct time 😅
@tusharswamivibes
@tusharswamivibes 2 жыл бұрын
Bhai aapka dekho mereko bs exam kya life mai har hurdle fad dene ka jasba aata h .❤
@Islamicollection786-u1m
@Islamicollection786-u1m Ай бұрын
This are thoughts not reality 😭😭😭❤❤
@124tripathi4
@124tripathi4 2 жыл бұрын
Good work
@yaminisharma917
@yaminisharma917 Жыл бұрын
Sir aap nhi hote to pta nhi mera kya hota😑...thanks to god🙏
@rudreshgawas247
@rudreshgawas247 4 ай бұрын
Thank you random stranger ...
@shailyjain2088
@shailyjain2088 2 жыл бұрын
needed this so badly!! thanks!
@anonymous..19
@anonymous..19 2 жыл бұрын
❤reality realization
@nishitashaurya8125
@nishitashaurya8125 2 жыл бұрын
I am suffering from something called maladaptive day dreaming I try my best but waste my time more than 2 to 3 hr and also lack concentration And no self confidence left my be if u can make a video on this I really need
@smritijainwithlove9803
@smritijainwithlove9803 2 жыл бұрын
first of all ....jitna padho man se padho...hr. nahi phle apna interest dekho...majak nahi hai ...i know ki neet is difficult but agar phle one hr. bhi padhi and man laga ke..to mushkil kuch nahi hai shayad...and fir confidence level increase karo ....motivational videos se nahi..apne parents ko dekh ke...and un logo ko dekh ke jo tumse abhi khte honge ki tumse nahi hoga...okay
@hannahray6120
@hannahray6120 2 жыл бұрын
Dude.. i have this.. in the initial months I only wasted 2 to 3 hrs per day.. but now past week I am only studying for like 1 hr per day. I lost my consistency. I hardlys loves mcq now.. i don't know what happened..😢😢
@gauribakshi_
@gauribakshi_ Ай бұрын
​@@hannahray6120suffering with the same thing . Wishing that you overcomed this , plz suggest some advise as am really struggling right now . Really tired out with this .
@deepmusale6616
@deepmusale6616 Жыл бұрын
Thoughts not reality
@MDDynamo
@MDDynamo 9 ай бұрын
correct
@abhaskumarpalo3165
@abhaskumarpalo3165 2 жыл бұрын
Plz make do and don't in mbbs 1st year since a new academic schedule has been announced . Plz bro btw u have the most logical medical videos i have ever seen
@samps8825
@samps8825 2 жыл бұрын
Sir i am also diagnosed with depression….. at AIIMS Jodhpur. I am im class 12th. My father is in aiims, he is a cardiologist. He took me to the psychiatrist and they offered me medicines and therapy but i refused both and im suffering. Should i take the medicine. My sxore has dropped from 580 to 480
@sutirthabag3826
@sutirthabag3826 2 жыл бұрын
Take the therapy
@samps8825
@samps8825 2 жыл бұрын
@@sutirthabag3826 my father insists me on taking medicines but i am scared about the side effects
@smritijainwithlove9803
@smritijainwithlove9803 2 жыл бұрын
dear....hello...i was also doing phd in psychology for becoming psycharatist but i have to drop the course for personal reasons...dear...psychiatrist don't give you heavy dose for depression...they councelled you and give a light pill for mind's state to relax..please dear..don't be afraid and start to take a pilll...all will be well...believe me
@sutirthabag3826
@sutirthabag3826 2 жыл бұрын
@@samps8825 Tab lelo wo doctor hai thik hi bole honge
@samps8825
@samps8825 2 жыл бұрын
@@smritijainwithlove9803 Thank you maam
@sinxx224
@sinxx224 3 ай бұрын
Thank you so much. Whatever you are saying is absolutely correct. I has dying with anxiety so I came to youtube to calm myself down amd believe me your words brought me back to realization that it's not the reality just the thoughts. Going back to study now. Thank you :)
@miraalhassan8167
@miraalhassan8167 2 жыл бұрын
Thank u❤
@muhammadafzal2132-b6j
@muhammadafzal2132-b6j 4 ай бұрын
Meri reakity yehk mnny kuch nhe kea hoa r exams boht qareeb hy shaid 10% kea hoa r 50% krny sy pass hoskta mn kea kro i am dealing with this i want to overcome it mn khudsy baat ki journal kea but kuch samjh nhii arha
@anamikaka8097
@anamikaka8097 2 жыл бұрын
❤❤
@passion4129
@passion4129 3 ай бұрын
Sir have you removed the video on how to deal with breakup...that was in spotify too??? It was a podcast session wd rishabh sir ....really need it now...had breakup last week...exam in 3 weeks.....n am unable to fight wd the emotion..really prepared well fr ds exAm...
@DrAditya2935
@DrAditya2935 3 ай бұрын
It’s in Rishabh Jain’s channel.
@sabari9168
@sabari9168 2 жыл бұрын
thankyou..
@jyoshnithabindhu847
@jyoshnithabindhu847 2 жыл бұрын
Bhaiyya plz tell ur schooling ....... r u a Olympiads ....kvpy ....ntse
@GitaRiteshSharma
@GitaRiteshSharma 10 ай бұрын
Bhaiya i'm taking medications for my panic disorder aap ki yeh video meri help karegi❤
@Jizaaa890
@Jizaaa890 2 жыл бұрын
Sir plzz reply if i start from now with zero level ....can i able to crack neet 2023 with 600+ marks am full of stressed due to some reasons i cant able to study but now am out of that and want to do something..can i crack ?
@medcravings8732
@medcravings8732 2 жыл бұрын
Not possible
@Starry-insight
@Starry-insight 2 жыл бұрын
@@medcravings8732 why?
@Samurai_X_Batman
@Samurai_X_Batman 2 жыл бұрын
i am sorry but its not possible if you keep asking others in the comment session go take your ass to study table .
@smritijainwithlove9803
@smritijainwithlove9803 2 жыл бұрын
yes you can dear....you can get success , if your motive and aim is clear...so just work hard, be relax and confident with your hard work and Kanhaji....you will definitely succeed
@Rahulsingh-cd1ok
@Rahulsingh-cd1ok 2 жыл бұрын
🔥🔥 ❤️
@ladlikhanam1227
@ladlikhanam1227 2 жыл бұрын
Bhaiya please help Bht help zarurat hai Mai bihar se hu Class 11 me Jamia University ke entrance ki tayyari krri thi Pure sal till September Lekin Mera bad luck mai 4 number se peeche reh gyi bhttt guilt feel ho raha tha uss waqt Q ki pure 11 maine Uss entrance ke wajh se 9 10 fir se padhaa bht ache se tution and all Uska exam September me hua Or nhi nikla Mere pas koi or option nhi tha Mai exhaust ho chuki thiii Too October me mai Delhi aayi ghr walo se zidd kar ke ki mai waha akash me padhugi Lekin jab yha ayi to session close ho chuka tha koi admission nhi le Raha tha Mujhe ghr wale pg me chor ke chle gye fir mai road pe ek institute ka poster dekhi uspe ek bhaiya ka photo thaa mujhe lgaa wo Pdhaege lekin wo koi institute tha chota saa unhone mujhe trap krliya 60 liya mujhse bola 11 karwa dugaaa kuch bhi nhi krwaya kuch nhi last me sare teachers bhi chle gye mere paise time sab waste ho gye till March Maine decide Kiya ki ab or nhi Mai akash join krugi Ghr pe ro ro ke bolaa please ek chance de doo papa please I am a Muslim girl MAHRUKH ARSHAD KHAN MY NAME IS. so it was very difficult Then in April i got admission in akash janakpuri for 1 year neet OR 05 batch Then it started I missed 10 lectures before entering the akash beacuse it was already started Then From April i followed My classes I starting it was going all well Bs 11 ka dar lga hua tha fir sochi ki 12 kr lu badh me 11 dekhugi galti to sab meri hi hai Then suddenly hamare botany ke teacher change hue bht gnde teacher agye buddhe se wo kuch pdhaa hi nhi re the Pura 2 chapter most important wala Molecular and principal gol krwa diye Fir hamne application likhaa tab wo chnge hue Or usi ke kuch din pehle Hamari chem wali mam ne resign de diya ya pta nhi Wo bht acha pdhati thi Lkn unhone resign de diya Fir agye ek fresher teacher I should not use any abuse word for teacher but my heart say because hamare papa din rat mehant m Krke itna fees badhte hai Wo jo teacher aye unhone puraaa Physical or Inorganic Modules likhwaa diya naya Means wo modules rat ke ate the bolte the NOTEBOOK me likho mai keh raaa Koi concept koi question nhi I sware mummy ksm Unhone Suface chem me 2 questions krwae. Itna ghtiyaa Fir se application likha papar belaa To ab naye teacher aye hai Lkn Dikkt ye hai ki akash me Syllabus ka ek timeline hota hai to Ye sir jo abhi aye hai acha pdha re Lkn inke hath me bs organic hai Q ki pehle Wale teacher ne to sab gobar kr diya kuch pdhaya hi nhi Ab Organic krwa ree Or botany ki ek mam ayi hai wo acha Pdha ri Lkn modules bhr bhr le Wo mai manage kr lugi Lkn bhaiya Bs 12 ke Inorganic Physical Kaaaa kyaaa kruuuu mai Pagal ho jugi yhaaa Akele room me You won't Believe I'm 16 i cook for myself I wash clothes bedsheet And study only I'm getting day by day depressed I can't mujhe bht ronaaa hai bht rona ara bahya hath drd de raa i can't type moree Please bhaiyaaaaa Please I beg you Help me I'm Stckkkk
@lifewatch8280
@lifewatch8280 2 жыл бұрын
Use KZbin for the chapters in which you are feeling weak also make notes during the class(Not one shot lectures). And practice a lot of MCQs
@smritijainwithlove9803
@smritijainwithlove9803 2 жыл бұрын
@Jai bhole oh yaar...use demotivate mat kro tum
@avinashreddy4920
@avinashreddy4920 2 жыл бұрын
Post schedule for neetpg exam after completing inicet exam please do
@kirti2513
@kirti2513 2 жыл бұрын
These are thoughts not reality ✨
@Jigyasu0007
@Jigyasu0007 4 ай бұрын
I can relate with imposter syndrome
@malikajaidka9397
@malikajaidka9397 2 жыл бұрын
😇
@toothbuddy
@toothbuddy 2 жыл бұрын
Yes this helped ✨
@Beatindex20
@Beatindex20 2 жыл бұрын
Aditya. .. ❤️❤️❤️. Mere BDS ke din refresh kar diya tu ne 😊. Am a quarter century ahead but I keep watching you. .Will share it to my daughter who is pursuing her medicine at John's ❤️❤️❤️
@inspire283
@inspire283 2 жыл бұрын
❤️‍🔥❤
@shivamtripathi2857
@shivamtripathi2857 2 жыл бұрын
1 thing I've learned is agar aap under-prepared ho toh anxiety jyaada hoti hai aur agar Kam ho rhi hai iska matlab preparation achhi hai (nahi toh aisa bhi ho sakta hai ki you don't give a f*ck).
@zakir_reyaz
@zakir_reyaz 2 жыл бұрын
♥️
@pugb479
@pugb479 6 ай бұрын
😂😂😂but reality is i m watching ur vedio not revising topics for tomorrow exam
@sahabrandon1
@sahabrandon1 2 жыл бұрын
I have only one solution , watch 'the dark knight ' (2008) 🔥
@yakenalo5602
@yakenalo5602 6 ай бұрын
👍👍😟
@sandhyasahu5067
@sandhyasahu5067 Жыл бұрын
🙏🙏🙏🙏🙏🙏👌👌👌👌👌
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