These 5 simple tips will help you to stop the EXAM STRESS | Buddhism In English

[@martinborberg3235]

I am a 78 year old not facing an exam but what you have said is a inspiration to how to live a better life, I admire your calmness when explaining how to deal with whats thrown at us every day. I like how you place yourself at our level not showing any superiority and directed to all who listen. Thank you

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@the_studycoach]

You got this Martin! How has your journey been so far?

[@martinborberg3235]

@@the_studycoach thanks for your reply, but the journey has been bumpy at present I'm suffering from unknown causes of anemia but I have also learned from our teacher that after a rain shower the sun comes out,

[@martinborberg3235]

@@the_studycoach getting there, thanks for asking, keep safe

[@Wiki-dl9go]

I have my Advanced level exams in 3 days. I'm super stressed and can't focus on my studies. Repenting about past and being afraid of the future my mind was so restless. I'm so glad I found this video. Every burning question on my mind was answered. Namo buddhaya !

[@Payelkoyel-w8c]

How was ur exam ?

[@aniketmodak5234]

Think about the things in your control : study Try to be in present moment Do mindful exercise Feelings are not permanent Try to be best version of yourself Maintain communication with parents Finally , Be kind . Take care of yourself

[@srushtisurwade9160]

Thank you so much for such valuable advice, sir...I am having my exam in 2 weeks which is very important for me and I was stressed so much about it. listening to your words gave me so much motivation. I will give my best and do everything it takes to get into my dream college. Namo buddhay🙏

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@itz.yasangi]

🤞🍀

[@sanketnayak4052]

Have you achieved your dream college?

[@VaraLakshmi-hj1nv]

Tomorrow is my exam

[@slmadeshorts8593]

What happened

[@Icandoitnow-r6b]

A single sheet of pepar can't decide your future😅

[@harshitgautam1105]

I am a Student...& I am really Thankful for this Video and its Teachings! Namo Buddhay!🙏

[@SahansaJayathilake]

I'm an A/L's student and this is my 3rd shy. facing the exam in the bio stream. I only started to prepare for the exam 2 months earlier. I was not planning to do a 3rd shy. and as the exams are closer Iam being super anxious and hence couldn't focus on my studies. Now I understand that I'm too focused on what I can't control ..... I'll try to follow your teachings in the future days. Thank you so much for this video. Namo Buddhaya🙏

[@NFTCryptoPulse]

The greatest weapon against stress is our ability to choose one thought over another.

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@anushkaalawa5337]

Thank you so much I was so stressed and wasted so much time worrying about exams instead of studying but this video will help me be productive

[@shivani4199]

Ur dimple smile is contagious ✨️namo bhudhay🙏

[@Skylar20004]

Am Emmy from Uganda thank you for the productive content that you give us we your brothers and sisters may the lord give the most desire of your heart 💕💕💕

[@isurasachinthana]

I'm now an olevel student. So I do have something little fear until now,but now because your advice I'm well with confidence and exact mental strength😊 Thank you very much.

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@CherborPhawa]

I'm a christian but really love to listen your allocation .as myself had faced all this problems during my study and examination Thank you so much fo🙏🏽r your help 🤗

[@chakmaprii]

I have my exam today 😊and I am. Going to do well❤

[@tanishka5678]

Thank you so much it was much needed!!

[@saumyaperera6212]

thank you so much. I just watched it 2 hours earlier my exam. It made me calm.

[@trailrunner7585]

You are truly a great messenger of your faith and your God. Thank you for all that you do for us!

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@oren2338]

Namo Buddhaya, Thank you for the valuable advice. It really helpful for me to being the best of me to face my very first professional's exam. I wish everyone will succeed their exams and challenges!! good luck for everyone ❤

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@bluejayonmyshoulder7383]

Thank you. I came here bc I was running on 1000% when I woke up due to stress from school. ❤

[@rashmiperera7]

Thank you❤ තෙරුවණ් සරණයි🙏

[@nadeekadassanayake4084]

Thank you so much sadu, you helped feel less worried about my upcoming exams and less worried about my stress thank you so much. 🙏💗

[@EAKDISSANAYAKA]

I watched this video during my A/L s week. I was so stressed .Now i feel so relaxed.thank you soo much!

[@aditibhardwaj9949]

1. Focus on what you can control. 2. Be present in the moment 3. Impermanence 4. Be the best version of yourself. 5. Be kind to yourself. Take care of your health

[@babyme8886]

Namo Buddhaya ❤🙏 If you ever try Abhidharma part of Buddha Dharma, it really is worth it 🙏❤ It is about brain growing and realising.

[@MusicLover-je4iz]

From where you ordered it

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@sheilajoseph9953]

Thankyou for your advise,I will pass that on to my grandchildren. ❤

[@dhaneshwariparadhe5963]

I am feeling better now after listening this... ☺

[@HarshitaSharma-ez6cp]

This video made me feel so much better since I have been worrying about my entrance exam soon

[@batasey]

Namaste I'm from Nepal I'm (Tamang) my religion is buddhist n am glad to my religion ❤❤🙏🤗

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@nileshkumarsahu5555]

I downloads this and watching again and again .

[@prabhapant8936]

I don't know why I am smiling and feeling so relieved and good after listening this❤

[@rishitachaudhary7865]

thank you very much, i was so stressed for my exam next week but now i feel better thinking about the present made me realise that i still. can do better if i keep a positive mindset😄Namo Budhayay🙏

[@cuckoo242]

He radiates sooooo muchhh positive energy❤❤❤❤

[@anahslid]

This is all that I wanted❤️Whenever I'm feeling stressed I come here to watch this vdo☺️

[@ransi7620]

Yes of course, we students always go through this. Thank you for your advice venerable thero

[@babyme8886]

Namo Buddhaya ❤🙏

[@InspirationalClam-xi7mg]

Thank you Swamin vahansa I have my o/l exam after a few days so this advices will be the best in my exam. Thank you so much.

[@thequeens1118]

What a coincidence tomorrow is my kcet exam & today you uploaded this video Thankyou so much Namo buddhaya😊

[@ManishKumar-th9yv]

😂

[@thequeens1118]

@@ManishKumar-th9yv thanks for wasting ur precious time to reply me☺️

[@ManishKumar-th9yv]

@@thequeens1118 what about your result ?

[@thequeens1118]

@@ManishKumar-th9yv it went well😊

[@ManishKumar-th9yv]

@@thequeens1118 Great to hear! I was also going through that phase actually so just wondered about this idea 😌

[@tulip8020]

Thank u so much for your wonderful words and everyone who is reading this i wish u all to clear all of your exams in flying colours 🎊🎊

[@anushervonshoimardonov9687]

So grateful to this channel and the tram that works on it! Guys, you are making a meaningful contribution to the mental health of the people throughout the world. Namo Buddhaya!

[@grannyblaylock623]

I am so proud of you YOU need to do what's best for you. I will always consider you my friend. I wish YOU happiness always.🌹🌹🤗

[@isuripriyadarshanikumariha7598]

Namo Buddhaya🙏💛🙏 As a student among heap of studies n exams this is soo much helpful for the life.

[@lakshmanankarthik]

I found all your videos help me in life huge thanks for that I fear for facing everything in life.the harsh reality of holding on to stressful job and abiding to get married at certain age is all making me worry and have fear all time 😔 help me in this also please

[@MeenaShahabadkar]

Namaste bhantejee I'm from India.. thank you so much... your teaching is so super and wonderful....🙏🙏🙏🙏

[@Mathesh92]

Thank u for your beautiful and powerful advises ❤

[@achiniranshika7662]

Very valuable advice 🙏. I always believe in Buddha and Buddhism🙏. I have always experienced it as a blessing to me 🙏❤️‍🔥

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@lakshani_wijesinghe]

Revarent thero, This is one of the biggest problem i had , thank you so much for the advices.🙏

[@Purple-rj9nr]

Watching from Singapore. Namo Buddhaya

[@Tashiya.Pandithasekara]

This helps a lot fr❤

[@sudhav1889]

Again, thanks for olive hair tonic massage for or to my head after watching ur videos

[@violet7553]

Thank you so much for simply explaining all of this to us

[@HomeOfficeHubBySajani]

Namo Buddhaya Hamuduruwane... 🙏 I'm a second year undergraduate... These days I'm facing my second year final exam... The thing is I can't focus on my studies because I'm so stressed... Normally I have good social media maintain... But these days I used it extra.. Not because I want it... Because I feel like I don't wanna study... But in the same time I'm getting stress about my future... I already have few repeat subjects in my previous exams... So, I don't want repeats anymore... Also I have very supportive parents... Especially my mom... She never force me to study.. When I tell her that I'm stress about the exam she always encourage me.. She always tell that I can do this and she trust me... I'm very happy to having a mom like her... But sometimes it's make me more stress... I'm scared that I'll not able to make her wish come true... Right now I feel exactly like this... I don't know what to do... 😓💔

[@chathurilakshani2669]

NAMO BUDDAHAYA!!Those mind words actually release my stress. Thank u so much those valuable advice sir. I haven't words to express your support and impact of your words and advice for me. when i need to know something i searched your videos relating to my problem.

[@Aishu41963]

THANK SO MUCH ,FOR UR VALUABLE WORDS,AS I GOT SOME LIGHT. MY EXAM IS IN FOUR DAYS ...THANKYOU SO MUCH FOR HELPING ME OUT ... NAMO BUDDHAYA

[@smitaneman6821]

I am a student and my exams are going to come so i just watched your video it is so motivational and helpful thank you🙏🙏 ........ Namo Buddhaya

[@itz.yasangi]

Good luck for all your exams and challenges... you'll do well don't wry...your not alone...Namo Buddhaya

[@rejanisreevalsom8818]

Love from India 🇮🇳 🙏💖🌷

[@anshika_co9]

I am a student who is currently going to give my highschool finals. I've been panicking a lot recently. This video actually gave me a different perspective, your voice is really really calming. Thankyouu!

[@rain.b25]

I have an exam tomorrow, and after I hear your speech, I'm feeling good now🍁

[@Deshaa_R]

Awashyama welawaka meka dakke,sthuthiyi swamin wahansa ❤

[@diyajai]

I was so stressed, thought i was having a anxiety attack, but that calm voice of yours just erased everything. Tomorrow my finals start, I haven't completed the portions, but I'll try my best. I'll be the best version of myself. You are a life saver🤍

[@Madan_Thakur]

Thank you so much sir for your valuable video Namo buddhaya 🙏🏻

[@vincentgunawardena1277]

Thank you very much I am never stressing for my upcoming mocks happening on the 19th June but I still realize that mocks aren't easy.

[@babyme8886]

Namo Buddhaya ❤🙏

[@Lavanya.gupta786]

Thankyou so much 🤍

[@smriti.n]

Namo buddhaya! Thank you so much. My heart feels light now.

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@sulielong7469]

Yes friend live in the present moment. Agreed 💯 %.

[@tammyloo9165]

Thank you for your practical tips to face life challenges. It’s so empowering 💪🏿💪🏿

[@vkdu6091]

This is really helpful.I’m very glad that I found this video ❤

[@dorothyliddell3291]

Beautiful words of Wisdom!Thank you. Thank you so much.❤️🙏🏽

[@GodsWrite]

kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@ruathlui_]

Thank you so much for this... I have chemistry exam on the coming Wednesday.. I'm stressed like really much.. I'm weak in this subject (I'm life science student) I feel better.. Exams are not the life

[@sherylfernando8896]

I'm posting this for my students.

[@basavarajkaujalgi3947]

🙏🏻💖😇||नमो बुद्धाय||😇💖🙏🏻

[@dineshaathapattu8320]

Very useful information and tips, especially for young children who have no experience.😀

[@Edopriv1]

I believe that the "mind/ego" is the tool that our "lower self" uses to deal with our earthly life, but it also veils and filters our "higher self" and its awareness. The liberation is to recognize and be aware of that, so that our higher self can use in a conscious way the mind/ego, and not be enslaved and blinded by it...

[@lakeeshasamarasinghe5648]

Thank you so much...do ur best ❤️keep heath ❤and exam is not the life❤

[@littlesancheese]

This helps me a lot and I will try my best to practice it.

[@Srabanti2005]

Very valuable words,, thank you so much❤

[@babyme8886]

Namo Buddhaya ❤🙏

[@Srabanti2005]

@@babyme8886 Namo Buddhaya ❤🙏

[@GodsWrite]

@@Srabanti2005 kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@GodsWrite]

@@babyme8886 kzbin.info/www/bejne/q5zNq6J_adupmJI How to create a beautiful mind

[@shxbm7233]

I am not a student but I had to take a huge exam for my job. I should’ve watched this video today before my exam begun:( I worked so hard on it but I don’t think I did it well… 😢but I have one more exam which is way more important than today. I couldn’t sleep well because of the anxiety.. I think you are right. I pushed myself way too much. I probably did not do well but I did the very best so I wanna praise myself.

[@thilakasirispathiranage9981]

Suwapath wewa !!!❤❤❤

[@pasindinimsara2186]

I needed this very badly . Thank you . Namo buddhaya thero 😊

[@NandiniChauhan-zj2op]

Sir, Thanks so much for such nice mentorship 🙏🏻😊

[@pinunayak6924]

Thank you so much sir ,,,for helping advice for exam..🙏🙏

[@vrai651]

Namo Buddhay... thankyou for your valuable words❤

[@worldofhm5813]

I just attended an exam today and ut was not the best, but u helped me, i have an exam day after tomorrow

[@MayuriWankhede-jh7bf]

Nmo buddhay 🙏🙏🙏🙏🌸🌺🌷🌸💐🙏Vandami Bhante🙏🙏🙏

[@dheekshithananda]

thank u so much sir u really chance my mind set and i am ready to attempt my exam without any stresfeeling

[@maharadwan9911]

THANK YOU MY TEACHER 💚IT HELPS ME INDEED 🙏💜

[@gauravbaviskar-gh9du]

It's totally good guidance guruji🙏

[@srikantasethi22]

I am watching your videos give me confidence

[@lakmalrajapakshaendulanka9822]

This channel change my life

[@supremeshrestha1861]

You're an inspiring person😊

[@encyclopedia_]

Can you please upload a video about body shaming, body positivity, self confidence etc. 🙏🏻

[@abhaypatel9380]

You are appearing so energetic in this video

[@dilshanwedinambu7181]

Good advice... Very help full... Tharuwansarani🙏

[@ramenteron2473]

Thanks for motivation ❤😊

[@karona1517]

❤️❤️❤️❤️❤️❤️❤️❤️ thank you soo much🥰

[@hariprasadsubramaniam6397]

Guruji thank you so much for the excellent tips! Also your voice and the background music is just so calming, 😊.

[@dipsikhabarua9042]

Thank you so much Vhante🙏

[@aravindadharsh]

Namo Buddhaaya... 🙏🙏🙏

[@srikantasethi22]

Thank you sir for your inspiration content

[@RaniKumari-od4mn]

Thank you so much . Are you always smiling

[@Edopriv1]

To become free of your ego you just need to be aware of it, because awareness and ego cannot coexist...