Dealing with Pressure | Episode 131

[@taro2205]

Thank you Ms. Lyqa! I just entered in college as a 1st year student and I'm feeling really pressured, it's hard for me to focus, I can't sleep properly, one small mistake and I'm already overthinking. I have all this what-ifs scenarios and it's just exhausting. I've heard of this message before, but I haven't been able to fully grasp it during that time, but you've explained it thoroughly which made me understand it more. I sometimes think we're the harshest critics to ourselves. It's easy to say to myself, by practicing positive self-talk is really difficult. I hope that I'll-- or to whoever is reading this, will be able to fully release the pressure one day. :>

[@ShanaiaRabang-e1s]

thank you for sharing it help me a lot

[@ShanaiaRabang-e1s]

thank you po for motivation🥰🥰🥰🥰

[@genesisbitangcol]

Timely message Coach

[@ShanaiaRabang-e1s]

im pressure din po right now,,😭😭

[@mariaalthea7541]

Just cried it all out aaaa, I don't think this is coincidence 🥹 Thank God! I really need this rn that I feel paralyzed by all the pressure. Thank you so much po, Ms. Lyqa! God bless to all the pressured ones!