Рет қаралды 47,072
Can screens damage your eyes? Patients are always asking me if using their phones or computer screens is going to hurt their eyes. Here's what the science says. ///// Having eye strain? Watch this • How I Manage Eye Strai...
🔔 Subscribe for more free eye health education and tips: / doctoreyehealth
We all spend way too much time staring at computer screens and our phones. Most people will eventually experience some discomfort or eye strain while staring at screens for a long time but do these screens really hurt the eyes?
Here I break down some of the concerns about digital screens and what the published science really says about computer screens and their effect on the eyes.
The main issues revolve around how screens (and near work) can influence eyes to get worse (stronger glasses prescriptions), if blue light from screens can hurt our eyes, and how digital screens cause computer vision syndrome, including dry eyes and eye fatigue.
I hope you find this video helpful and please comment with any questions you have. I take all of your comments and questions seriously and I appreciate you. - Joseph Allen, OD FAAO, Dipl ABO
My favorite gaming / blue light glasses
• Best Gaming Glasses (G...
💡 Videos for frequently asked questions:
Computer Glasses Vs Reading Glasses
• Reading Glasses VS Com...
How to set up your computer screen properly
• The BEST Desk Setup to...
Want to stay up to date on eye health science & vision products?
📧Sign up for our newsletter! www.doctoreyehealth.com/subsc...
Website: www.doctoreyehealth.com
✅ Recommended playlists:
How to buy good glasses! • How to Choose GLASSES ...
Want to try contact lenses?: • Contact Lenses for Beg...
The best dry eye treatments explained! • What Causes Dry Eyes? ...
Let’s Connect! Dr. Allen on Social Media:
Instagram: / doctoreyehealth
Facebook: / doctoreyehealth
Twitter: / doctoreyehealth
⚡ Doctor Allen is now scheduling new patients at pineconevisioncenter.com/
For Collaborations please email me: DoctorEyeHealth@gmail.com
======================================================
DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.
#computerscreen #phonescreen #eyehealth
Sources: (Search these numbers) in PubMed www.ncbi.nlm.nih.gov/
PMID: 27701634
PMID: 36613196
PMID: 30855486
PMID: 36808601
PMID: 25840452
PMID: 30663136
PMID: 27254040
Timestamps:
0:00 Do Screens Hurt Your Eyes
0:22 Do your eyes get bad from looking at screens
1:38 Screens vs near work
3:35 Can Screens damage your eyes?
3:51 Blue light
6:03 Blue light and sleep cycle
6:34 Computer Vision Syndrome
9:26 How screens hurt the eyes
10:39 How screens cause eye strain
11:51 Final thoughts