Deep Breathing Technique for Good Health | गहरी सांस लेने का सही तरीका और इसके चमत्कारी फायदे

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Yogis, Zen masters, and healers have already proved that our breath is medicine for us all the time. Our deep breathing not only creates a positive zone of enhanced vibrations in our mind and body but also, deep breathing calms down overthinking, anxiety, and the release of negative chemicals in our body.
As deep breathing feeds our body and brain instantly, we get an enhanced state. If we use our imagination that this enhanced state is healing each part of the body, we can easily activate our somatic healing with breath and vibration techniques. You will also learn the powerful breathing exercise that will guide you on how to inhale life with your breathing and feel the magic in your life,
Ram Verma is the top NLP Mind and wellness coach in India.
More information: www.ramverma.com
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#DeepBreathing
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This video has
How to do deep breathing in Hindi
Advantages of deep breathing in Hindi
Deep Breathing exercise in Hindi
Deep breathing benefits in Hindi
Deep Breathing to cure your diseases in Hindi
Breath affirmation technique to heal your diseases in Hindi
Heal Your diseases with deep breathing in Hindi
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

[@ramvermanlp]

More Related Video Must Try: Breath Affirmation Technique To Heal Your Diseases: kzbin.info/www/bejne/jJ-TpHVjgsmNiKM The Miracle Cure of Deep Breathing: kzbin.info/www/bejne/i2HRn6iIfaqbqKc Deep Breathing Playlist: kzbin.info/aero/PLyiccHZstmUwvB-wVPVjCGuHNgQONMcnY Like, Share & Subscribe. Thanks for Your Support!

[@sasmitaprusty954]

Sir u r best mentor 🙏 teh Dil se sukriya

[@pratimasingh5429]

..

[@urmiladevi4598]

Sir jo wat ap no beja h comment me ye aap hi ho kya

[@malkhansingh4905]

१११११२११

[@urmiladevi4598]

@@malkhansingh4905 ye kya smju m

[@sandeepdixit8103]

आदरणीय वर्मा सर आप की तमाम वीडियो देखता हूँ निःसंदेह जीवन के बारे में नया दृष्टिकोण प्राप्त हुआ . आप समूची मानवता का बहुत बड़ा हित कर रहे हैं ... बहुत बडी सेवा कर रहे हैं 🙏

[@rajashreehajare6679]

आपका जो कुछ बात कहते है, वो बहोत दिल से कहते है, इसलीए दिमाख के अंदर उतरती है। उसका परिणाम अच्छा होता है, Thanks, God bless you.

[@ganeshkc2505]

Sir मै नेपाल से हु, हम आपका सब भिडियो fallow करता हु ,हमको आपका भिडियो से मेरा life मे बहुत फायदा हुवा है । so thank u so much sir.

[@roshansah8933]

Mai v nepal se hu..

[@kamlesh2130]

सर सवासन को आप नए कलेवर में वीडियो लाइजेशन के साथ प्रस्तुत करना वाकई काबिले तारीफ है हमने लगभग 5-6 साल ऐसा करके देखा हुआ है बहुत ही राहत हुआ करती थी परंतु 5- 6 सालों से छूट गया है मैं पुनः ऐसा करने की कोशिश करूंगा आपको हृदय से बधाई और पथ प्रदर्शन करने के लिए कोटि कोटिनमन!

[@bhupenderbagri713]

आदरणीय वर्माजी, नमस्कार, आपको काफी वीडियो पर सुना, हर वीडियो में आपने जीवन को सुखद जीने के बारे में हमें मार्ग दर्शन किया है। निसंदेह: आप ऐसी सेवा कर दूसरों को एक स्वस्थ एवम् सुखद जीवन जीने की प्रेरणा देते हैं। बहुत बहुत धन्यवाद, भगवान आपको सदा स्वस्थ एवम् प्रसन्न रखे। 🙏🙏

[@govindraokshirsagar4243]

वरमाजी आप बहोत अछा समजारहेहै मुझे लगता है आपके जिवनमे कभी प्रॉबलेम नही आया होसकता है आप साधु संत नामदेव तुकाराम जैसे जीरहे आपको शुभेछा धण्यवाद

[@nandkishorthakur9491]

बेशकीमती सलाह दी है आपने वर्मा जी, आपके शरीर विज्ञान संबंधी जानकारी को लाखों सलाम आज से ही प्रयास करूंगा आशा है अवश्य लाभ मिलेगा। आपके द्वारा किए जा रहे जागरूकता अभियान को हार्दिक नमन।

[@rajanishkumar5296]

बहुत बढ़िया तरीके से आपने समझा दिया सर जी 🙏🙏🙏

[@bbsharma9258]

अच्छी निद्रा के लिए एक अच्छा प्रयोग बताने के लिए आपको नमन।

[@ashwingohel7645]

..**@ અમદાવાદ થી અશ્વિનભાઈ ગોહિલ...ખુબજ આભાર સાહેબ..આપના તમામ*વિડીઓ*ખુબ ઉપયોગી છે.. ..** God Bless you...** 👍👍👍👍👌👌👌💐💐💐

[@sksingh4050]

Very nice and very, very useful Verma Sir. The humanity should be grateful and thankful to you for providing such a priceless thing. Aapko koti koti pranam. Sushil Kumar Singh, Retd professor of physics, Patna

[@memoonaali837]

From the depth of my heart I’m thankful God Bless You

[@idrvidyapawar]

खूपच सुंदर सर मी डॉ.विद्या - मी पण ऋुग्णांना हिच पद्धत सांगत असते. खुप फायदा होतो. तुमचे व्हिडीओ अभ्यास पूर्ण आणि समजण्यास सोपे असतात

[@praveensinghdhama1483]

ram bro in my whole life l never felt jealous from anyone may be due to my very nourishing and marvelous childhood very few are gifted but today as usual l send your sessions to my near and dear they are more blessed more happy their lives changed l tried to understand my heart but almighty should be also are to me most of them happy gay as some treas6 they found not me

[@ujwalapagare2565]

Wonderful technique ,,, sir you blessed to mankind,,,, Grateful to you sir 🙏🏼

[@Handyman.indian]

Sir jab bhi aapke ek naye video ko dekhta hoon har baar esa lagta hai ki aaj fir ek naya course karliya hai aapke batane ke andaaz ko mera salute hai sir aapke kahe hue shabd seedha ander utar jate hai mano ki aapne khud apne haaton se wo power hamare ander insert kardi hai aur ab sabkuch theek ho jayega thank you so much sir🙏

[@sanjayksinha]

What a super knowledge with vedio

[@nehatewari9516]

Thank you so much for this video Sir!!

[@poonamdinkar2146]

Bahut hi useful tips diye hai I must try today, right now! Abhar 🙏

[@bbsharma9258]

अच्छी निद्रा के लिए एक अच्छा प्रयोग बतानेके लिए धन्यवाद।आप को नमन।

[@nanjappasundaram8963]

Very Good Detailing, shall Try from to Night itself.

[@vivekgovila4148]

Thank you for sharing your knowledge and wisdom 🙏

[@bharatpatel9886]

बहोत खूब !!!

[@DarshanSingh-zz9yl]

It is highly appreciated.

[@kamalbardia8203]

5,000 years old Great Indian art, culture and science. Salutes to Great India Jay Hind

[@praveensinghdhama1483]

very important session on deep breathing it is everything breathing presention is matchless

[@anuagarwal261]

Apply now ☺️☺️ nd thankful for your guidance of good health nd happy energetic life 🙏🙏

[@virendrasaxena2588]

धन्यवाद इस प्रेरणा दायक लेक्चर के लिये।

[@devjibhaiparmar4992]

Apne fine breath technicke jarie ap kitani badi logo seva kar rahe hai really I am somuch thankfull to u for such wonderful contribution .

[@inderthakur8558]

आदरणीय, सारगर्भित जानकारी देने के लिए आपका बहुत - बहुत धन्यवाद l

[@SANGEETASHARMA-wk3ks]

Thanks sir! lot of blessings for ur good services towards suffering human beings.

[@kalimandilwar8183]

Extremely useful I practice this every night and get very sound sleep I am blessed with your kind advice

[@sayalichyakavita6500]

Wow what an excellent technique!

[@syednaqvi5732]

Very useful video ! It will enrich the quality of our sleep ! Thank You Sir !

[@krishnadole8403]

Wonderful 🙏🌹 Thank You Very Much 🙏🌹🌹

[@anjalilalwani9]

Thañku Verma ji Excellent vedio May Waheguru 's blessings shower on u so that u keep doing good job for society Wàheguru ji 🙏🌹🌹🙏

[@vasdevahuja9217]

Sir ji, u are awakening the dormant feelings of the hunanity. Modern time is full of challenges as the materialism has taken place heavily in everybody 's life. It has affected the health of the humanity causing dissentment among the people. Ur practical Training is proving milestones in our life. May God bless you all happiness and wisdom to mitigate the sufferings of the people.

[@abdulnadaf4669]

Thank you Sir for this valuable information

[@subashphalke2954]

सर हम मेहनत कर रहे थे लेकीन सही खोज आज अपने हमे दिखाई. धन्यवाद.

[@vijaysinghsikarwar2174]

I am grateful for your guidance and technique taught by your highness. I am fully convinced with your teaching and start practicing from today only. Thanks Dr. Verma.🌹🌹🙏🙏

[@sunitamehta1928]

Wonderful video. Thanks

[@jaspalkaur5219]

It’s very beautiful and helpful 👍👍👍

[@pksg100]

Thank you sir j.

[@poonamdinkar2146]

Shukriya 🙏 Good sleep, Deep sleep sabhi ko heal karegi!

[@kailashpratapsingh1797]

बहुत अच्छा लगा । इसके काने के बाद जा परिनाम प्राप्त होगे फिर आप को सेयर करेगें ।

[@aniruddhbadnikar6739]

Thank you for details and support

[@dineshshukla2085]

Very nice explanation. Many many thanks sir.

[@SureshPatel-ne6gz]

Very good information

[@sudhakarjain6012]

बहुत बढीया जानकारी दी। धन्यवाद शुभकामनाएं।

[@jenivamalik2145]

Very informative and helpful sir.

[@sspurandare]

Great thoughts and superb teaching...

[@jagdambaprasaddabral4677]

धन्यवाद sir जी।।

[@AnitaSaini-js2fb]

Wonderfully explained. Thanks

[@shalendrasingh1653]

Ati sundar !

[@singsaheb2637]

Thank you Sir to help all of us for the betterment of human lives.

[@shyamsunder6747]

Very nice

[@simbeljitbrar2429]

Thank you so much sir good informing

[@neeruvidhani5438]

Bahut helpfull hai ye video thanks

[@swatideshpande7768]

While listening to you, I was feeling internal happiness

[@shantitanna8033]

Felt relaxed/ joyous while listening . Awesome video , I had some idea of this breathing technique, now I understand it. I am very grateful to you for your teaching . I intent to try it tonight, sheer thought of getting deep restful sleep tonight , makes me smile. Greeting from Canada.

[@rajnarayanrahul7755]

Very nice ram verma sir

[@devrajsharmasharma564]

बहुत सुंदर एंव लाभदायक जानकारी श्रीमान जी

[@preetibahety6551]

Excellent sir. Very beautifully explained. God bless u abundantly.

[@samirmukherjee4932]

Thank you very much sir for a nice therapy.

[@chhaya8244]

you are just amazing 🙏

[@pradeepsingh9194]

Very valuable information. Many many thanks for it. It will be helpful for me. I will do it by today.🙏🙏

[@Funnyveerji]

Thanks sir for great information ❤

[@AshokGupta-cb6kk]

बहुत ही अच्छा सुझाव दिया है सर जी आपने

[@sarojbilonia1597]

बहुत सुंदर जानकारी दी धन्यबाद 👌❤

[@badrinarayansevak7790]

बहूत अच्छा तरीका बताया।धन्यवाद।

[@hiralalmukhuthiralalmukhut5952]

वाकई आपने बहुत अच्छी जानकारी दी है जी आपको दिल से धन्यवाद जी

[@samalaprabhavathy2549]

You r god gift for human kind specially for people who r sleep suffering group, thank you sir

[@ushadhawan2316]

😊

[@upendrabhoi4246]

Thanks sir for your valuable feedback

[@poonamlalwani2075]

Bahut badhiya sir

[@reenabhargava3154]

Excellent video.. very helpful... thanks Sir

[@shivkumarsharma1108]

बहुत सुन्दर 🙏

[@tovindersaxena6359]

You are great information leader,your vedio very informative sir many-2 Thanks Sir 😊💖

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Thank you very much sir .🙏🙏🙏

[@sumirchatterjee8503]

Fruitful!!!!

[@jagdishthakur9568]

Very helpful, thank you

[@sailabhamamahapatra1160]

Bohat Bohat achha laga aapka proper samjhaneki tarikha 🙏👍👍👍

[@jyotipathak1217]

बहुत बढ़िया

[@dineshporecha8116]

Your way of explaining is great .. very simple and nice

[@gomadevi7544]

Ha Sir Mai karugi.Sunder Vedeo ke liye Aap ko Pranam hai 🙏🏼🙏🏼 God bless you Sir 🙏🏼🙏🏼

[@amitajadhav7155]

बहुत बढीया सरजी।

[@madhututeja2892]

Aapka video sunkar bahut achcha Laga thank you

[@virendrabahadursingh1723]

Nice, Thankyou.

[@ratandas6904]

अति उत्तम सरजी अछिजानकारि अपनें दी धन्यवाद् जी

[@rajeshgnair]

Yes very informative video

[@davinderkaur7008]

Very great full massage thanks 🙏🏻

[@parmarvinod9406]

Fentastic Video Sir Happy New Year Advance

[@cntiwary6219]

Bahut sundar

[@ykmehta9095]

Wonderful technique

[@pratikshamanke115]

धन्यवाद धन्यवाद धन्यवाद सर,इस टेक्निक के लिए

[@ramnarayanpanigrahi8093]

Very very nice instruction.

[@dattatraykamble8255]

Dear verma sir You are giving lot of to us and helping to do better our life with excellent technics Thank you very much sir

[@prakashshinde5838]

Verynice advice and information. Thank you sir.

[@preetimediratta6587]

I do follow light n breathing method for mental peace but in a different way . will definitely adopt this method for physical benefits

[@AtulKumar-nm5uv]

शानदार, जानदार, लाजवाब।

[@pntandon8523]

Thanks for your valued advice

[@kamleshwarprasadsingh4332]

Fantastic idea sir

[@sanjaykumarpatra9331]

Outstanding representation sir❤️

[@chandrashekhartiwari3674]

Thank you for your good advice.

[@darpanashah8831]

Thank you very much sir 😊