Deep Forward Bends - Padangusthasana/Padahastasana Yoga Tutorial. Iyengar Yoga.

[@vipinkumar20]

the audio is not very clear, other wise it would be a very useful video for us.

[@YogawithLinandLeo]

Hello VIpin. Thanks so much for the comment. This was one of our earlier videos before we had invested in the professional audio equipment which we now use. Have a look at one of our more recent videos to see the difference. kzbin.info/www/bejne/hniciZWHe6qEhpI. Also, if you click on the CC button at the bottom right corner of the screen, you will get the subtitles which you may find useful. You can move these around the screen by clicking and dragging them if they get in the way of the poses. We do hope this helps. Lin and Leo