Deep SLEEP MUSIC for Insomnia | 3Hz Delta Brain Waves “Holiday Train” Binaural Beats

Calm your anxious mind and ease into a better night’s sleep with this deep sleep music. Reduce stress and beat insomnia with the Delta Binaural Beats that can modulate your brainwaves and are mixed specially for the best sleeping experience.
This ambient sleep soundscape “Holiday Train'' was inspired by the soothing sounds of traveling on a train. The calming rhythms of the tracks are accentuated by a 60 BPM “heartbeat” sound which will help you slow down your breathing and lower stress.
Go on a dream journey through the beautiful snow landscape, enjoy the soothing ambient tones.
The Binaural Beat frequency may affect brain waves - a process called entrainment
( 🎧 headphones required). No headphones required to enjoy the relaxing sounds.
Thanks for watching!
Much 💜 Zac
💤Also check out my other sleep music videos:
• Powerful SLEEP Hypnosi...
• You Will FALL ASLEEP F...
• Hypnotizing Music for ...
💜 Become a SleepTube subscriber
・ bit.ly/SleepTube
🙌 Follow me
・ / sleep_tube
© Copyright & Credits
・Music, sound-design, graphics and editing by Zac
🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev
・www.artstation.com/mine_flood
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
RELATED HASHTAGS:
#SleepMusic #SleepTube #Insomnia

[@SleepTube]

Happy Holidays everyone! 🌟❄ I hope you enjoy this relaxing train ride with soothing rhythmic sounds for deep sleep. Much 💙 Zac💤

[@char2304]

The other train sound you brought out has been my most used for sleep but I love the new one

[@Rawstyle_Chels]

For you also happy holidays Zac🩵 And thank you for making this train ride with soothing sounds✅️❤️ Much love, Chelsey🥰👋🏻

[@JAMA_l]

I love you a lot ❤️

[@evrontonge8897]

Happy holidays to you to Zac.

[@davidcooley5972]

Shh I'm trying to sleep 😴

[@robford4679]

Stressed and in physical pain, and I know in this comment section that I'm not alone. But I hope everyone can have a good night's sleep and wake up to overcome another day like I will, refreshed from listening to Zac's song as I pet my Dog and drift away to sleep.

[@lleonorall]

I'm so sorry to hear that, Rob. may you get a peaceful sleep!

[@takiyahchery]

Hope that you are doing well ❤

[@chenchalfont9194]

Ever since I’ve started listening to these to help me sleep during my nighttime routine. The anxiety I get during my sleep has gone down so much thank you 😭❤️

[@SleepTube]

That's really good! Thanks 💜✨

[@stance1405]

It’s 4:30am here, and I have insomnia, this video comes at the right time, thank you Zac 💛💤

[@SleepTube]

Hope you can get some rest 🙏✨💙💤💤

[@apothecarypurple]

I do too, but half my problem is I won't put my phone down. Haha I find if I put one Zac's audio binaural beats on and put my phone actually down and shut my eyes I eventually fall asleep faster than if I kept scrolling.

[@Angelica_04]

Christmas isn’t complete without your videos. ❤️‍🔥

[@FortheLoveofGamingYT]

About to sleep with "not crazy" neighbors who are slamming doors and stomping daily, so these videos really help me to deal with the noise. Be a good neighbor if youre reading this, it can go a long way.

[@SleepTube]

Fully agree!

[@hannahshmulsky7119]

I have the same kind of neighbors 😢 these videos really help a lot don’t they?? I’m going back to my apartment soon (I’ve been convalescing at my parents house), and now that I have this tool, I feel equipped to handle their shenanigans. Much empathy ❤❤

[@FortheLoveofGamingYT]

@@hannahshmulsky7119 Yeah fortunately with some annoying neighbors these calm sound videos are helpful. Best of luck with finding some peace from the noise!

[@gracemasters6836]

Thank you for making this. There’s been a ton of garbage and stress on my plate these past few weeks, with the holidays, my work being overwhelming and my family constantly telling me I’ve disappointed them. This music has been helping me finally sleep and feel like everything will get better. So thank you again for this gift of peace I’ve needed.

[@SleepTube]

Glad I can help a bit! Take care 🌟 Thanks 🙏✨

[@sarahalbers5555]

Don't listen to the family chatter. You are doing great 👍 My family is pretty toxic, I just have to step away from the crazy, you can't fix them. Focus on the positive. Zac's music has really helped me from the anxiety.

[@williamsideasandstuff]

You aren't alone ❤️❤️❤️

[@korpseknees]

I love the ones with the 'heartbeats' they're so comforting

[@crashvelvet]

Yes! I have listened to this track for about 2 weeks in a row becuase the heartbeat sound does an amazing job of calming my nerves. I may still lie awake for a long time, but the heartbeats, which are at irregular intervals, help me relax and center my thoughts around just the sounds I am hearing. I am on a train and I am ready to fall asleep!

[@chaosagent8789]

The background, music and theme it’s just amazing how you put the time and effort in this thank you for always doing this

[@davidramsey2566]

Just in time for tonight’s bout of insomnia. Thanks!!!!

[@eduardom82]

Simply the best binaural beats on KZbin. Thank You, Zac!

[@Dyvinell]

Just want you to know zac, youve made a hundreds of thousands of peoples lives better with your hard work and effort, mine included. Thank you for doing what you do and being there to support those of us that just cant get to sleep at night no matter what we try. Ever since i found your videos i almost never sleep without one of your vids playing. Helps free me from my adhd mind running rampant. So thank you, you are living proof that even people that put their efforts into more niche and simpler hobbies or passions can still make a difference in the world. Much love 💜

[@SleepTube]

Thank you for the kind words! Made my day Much love your way 💜

[@Stclaire77]

I was hoping for another holiday themed video! Thanks, Zac!

[@SleepTube]

Thanks Abby 🙏🌟

[@saarahp.3685]

So beautifully done! The timing is amazing as always and a beautiful way to end a tiring week. Thank you Zac and happy holidays! 😊🎉

[@SD-cu6qq]

Thank you so very much once again for this Marvellous and awesome upload Zac❤️This already feels like we are on a holiday and enjoying the train ride with this beautiful snow capped mountains .It feels so real🤩😍🤩😍❤️❤️❤️💕💕💕Loved it ❄️❄️❄️❤️❤️❤️❤️❤️Imagining being here with a loved one🥰❤️Hats off to you for all your creativity,talent and contributions 🙌🙌🙌🙌🙏🙏🙏🥰🥰🥰❤️❤️❤️

[@bradonrose9836]

I'm just happy every time I hear this. It means a siblings asleep somewhere. I'm not won't be. Insomnia sucks but don't worry it'll give you bad dreams. Just know some of us our listening awake mostly. But always on alert. Learned to micro sleep years ago never got back to full rem. Just minutes of calm now.

[@Uriel-777]

once again just Lovely Zac ❤💙💚 I think I have a new favorite 🥰 I love the deep bass and your ability to know just when and where the layering should occur its 🤔 a great way to distracts the brain from worrying about not being able to sleep, at least for me! Thank you again 💓 God bless and Happy Holidays ☃️

[@SleepTube]

Awesome! Thank you 💜💙💤💤

[@char2304]

OMG !!! I have a feeling this is going to be my new favourite 😍 can't wait to try it out tonight Thank you Zac 😊

[@SleepTube]

Yea! Thank you 🌙✨

[@ioniamapping8874]

You have no idea how much your work brings joy, peace and many other positive things to our lifes. Thank you, Im getting ready to great sleep time.

[@SleepTube]

Thank you, appreciate the love!

[@michalmcquaite4698]

Thank u Zac💜 dunno what time zone ur in, but u always drop new ones as this Colorado Rocky Mountain girl is turning in. Much Love 💜🌻💜

[@SleepTube]

Much love!

[@hayleyhodgdon6148]

one day late; and regret it so much. needed this so bad last night, but will be listening every night until ur next upload! thanks as always zac. love the train theme so far!

[@SleepTube]

Thank you!

[@marcsambault5085]

YESS ANOTHER TRAIN MUSIC was hoping for another one for such a long time ive listened to the first one so much! Thank you zac youve made my night better already 😴😴💙

[@SleepTube]

Thank you kindly 🙏✨

[@divinetimingMi]

Happy Holidays Zac🌲

[@SleepTube]

Same to you! ✨

[@divinetimingMi]

@@SleepTube Means a lot. Thank you…

[@lakeshaharris1330]

Happy Holiday's!!🎄⛄🦌🎅 The train theme is my favorite, it's always enjoyable to sleep peacefully to. Thanks Zac 💙💙💤😴🛌 🚆🛤️🚇🚂🚂🚂

[@SleepTube]

Thanks Lakesha! 💙✨💤💤

[@lakeshaharris1330]

@@SleepTube You’re most welcome Zac💙💤💫

[@tedtvshow]

Nice one love to see a new one dropped just in time for bed 😴

[@cosmickirbo6708]

Simply beautiful

[@scuttletheseagull6519]

I really liked the previous train one you made, and the Christmas ones have a really cool vibe unlike the other ones, so this is a really cool cross over!

[@JenXBeauty]

Zac! I grew up going on vacation to Durango and riding the historic narrow gage train and love train travel as such….thank you!!!!!!!!!!!!

[@callumhuntmusic3243]

First comment! Boom, lovely job once again dude!

[@sedaniels8701]

Perfection. These just get better and better. Thank you, Zac. and Happy holidays.

[@SleepTube]

Happy Holidays! Thanks a bunch

[@MorningGloryDancer]

Yay!! I’m so excited to sleep tonight! That is, sadly, a rare feeling. Thank you for this blessing, Zac. 💜

[@christopherbowen3090]

The gift that keeps on giving! Merry Christmas SleepTube🎄

[@SleepTube]

Same to you! Thanks 🌟

[@emily3]

Thank you Zac! Another lovely video 💓

[@SleepTube]

You're so welcome 💜✨

[@petermunoz6109]

Thank you again for another great video. Have a happy and safe Christmas/ Holiday!

[@SleepTube]

Same to you! Thanks Peter

[@MrLeonhart1994]

This remembered me one of my favourites videos of the channel. Thanks for the video, Zac!

[@fatboiiproductions1270]

Thank you ❤️ this one ☺️ super calming for me.

[@SleepTube]

So glad! Thanks, much 💜

[@chuchu4559]

Thank you so much for these Alex, things are tough right now but I get to look forward to unwinding and dozing off to these fantastic tracks

[@june.w.1288]

I think his name is Zac.

[@ChelleInTheCity]

Idk what I would do without this channel. 😢❤

[@user-kp2lr1zn7s]

Это Божественно🌌❤️

[@GodsInUs]

We're ALL divine. Most people just don't know it yet. One Love 💙

[@user-kp2lr1zn7s]

@@GodsInUs I completely agree with you🌠

[@drewp7995]

Thanks Zac 👌🏾

[@evrontonge8897]

What a beautiful channel 🤩💗 you have helped me with falling asleep as fast as possible.Thank you Zac for the beautiful music.

[@SleepTube]

Thank you so much! 💜✨

[@ladymess1]

Ooo perfect timing! Thank you 🥰

[@arenavisionTV]

The Best ❤

[@davidheadley98]

Love this channel and the attention to detail. I still don't sleep much, but these soundscapes help more than anything I've ever tried. The quality of my REM sleep has improved substantially. Thank you so much!!

[@SleepTube]

Great to hear! Thank you

[@bunzoboy9913]

This is my new favourite video thank you so much and I can’t wait to sleep to it again

[@SleepTube]

Thank you! ✨💤

[@bonniegaston5648]

I don't just use these sounds to go to sleep to I use them when I'm really stressed and just need to relax and get something done around the house they are awesome thank you so much

[@SleepTube]

Thanks for the support! 🌟

[@jjmikl1807]

These beats go so hard tho thank u I will love to pass out with this music thank u for this Gn everyone

[@lakeshaharris543]

Hi Zac 🙋🏻‍♀️💜✨ I don’t know how I missed this one, I love your train 🚆 🚊 theme their always Awesome 👏🏽 thank you 😴💤🥱🛏️😴💤💤😴💤💤💙💙💙✨💫

[@SleepTube]

Superb! 🙏💜✨

[@apothecarypurple]

Thanks! Merry Christmas 🎄 I really love and NEED ur content keep it coming. I wish everyone knew about Sleeptube on KZbin it's the very best to fall asleep fast. I know myself and my brain never shuts down.

[@SleepTube]

Thanks for the support Rachel! Merry Christmas 🌟

[@estefaniramirez4297]

Another magnificent piece 😊 thnx ❤

[@SleepTube]

Thanks! 💜

[@ArmandoRamirez-to1nc]

All your videos are amazing

[@SleepTube]

So kind! 🙏

[@sksk-bd7yv]

This channel saves my brain a whole lot of trouble. Cheers!

[@SelfAwareIntuitive]

Happy Holidays! & Thank You Zac!

[@SleepTube]

Thanks! 💜🎄

[@SalemRose503]

Merry Christmas today and happy holidays to all ❤️ Zac, whatever you celebrate, thank you. This Christmas I'm definitely grateful for your content, and I just really wish you the absolute best in life. Merry Christmas and a happy New Year to one of my all time favorite KZbinrs 🥰 Edit: okay so it's 1:30am on the 26th but whatever, it was Christmas today as far as I'm concerned 😂

[@SleepTube]

Merry Christmas! Thank you for being so kind 🙏✨💙

[@oleksiikotov8065]

I love the animation very much!! Thank you Zac for your care for doing this magic sleep atmosphere for us!!❤️‍🔥❤️‍🔥❤️‍🔥🙏🏻✨🌙💫💫💫 it is so touching!

[@SleepTube]

My pleasure!! Much ❤️

[@grafiqueasf]

I love the theme of this one

[@DavidBowieFan1990]

I love all your videos.

[@SleepTube]

Thanks Nicole 💙✨

[@SolarEclipze]

All aboard the Rest Express. On this train, you are able to have a 8 hour nap, and then we take you back home, and if it’s still night and your still tired, we wish you a Merry Christmas, and to you and all…. a good night. :)

[@hannahshmulsky7119]

Just discovered your channel, your collection of relaxation beats is amazing ❤ thank you so much for sharing these. I have been fundamentally changed by theta, gamma and delta binaural beats, they are my favorite therapy and your videos are so beautifully put together….just thank you. Bless. ❤❤❤

[@SleepTube]

Glad it’s so beneficial ❤️✨and, welcome!

[@Elite_Txm]

Just brilliant 😴

[@char2304]

Thanks

[@SleepTube]

Thanks for the support! 💙

[@haydenowen2914]

Zach the Dream Flight was my absolute favorite, but this one is everything I needed and more dude. I used to love going on train rides with my family (when we could afford it mind you ☺️) and I pass out every time. This is a beautiful nostalgic trip down memory lane into a beautiful station of memories. So that's again Zach once again outdoing yourself bro.

[@SleepTube]

That's beautiful, thanks Hayden! 🌟

[@bartendersdaughter6003]

I wish I were on that train.

[@evrontonge8897]

I wish I was on that train to.

[@BigStankyFish]

Hey genuinely channel dude whoever is running this channel. I think these bigger are changing the way I sleep. I'm falling asleep faster and I'm generally staying asleep longer. I had a really really dog shiz 2022 and barely slept that entire year. So this is awesome

[@SleepTube]

Glad it's helpful! Thanks

[@WAFC_CH]

Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you don't feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day!

[@enjoylife1956able]

Listened to it most of last night. Beautifully, once again. Merry Christmas. Peace on Earth. Thank you, Zac. Life got better because of you.🙏💞

[@SleepTube]

Thanks Elisabeth! So kind. Much love 💜✨ Merry Christmas

[@gtaipan7422]

Is that a bottle with your KZbin picture? That's adorable tbf. I wonder what kind of story this add up in this recent video.

[@GodsInUs]

May all your lucid dreams come true ❤️ You're the man, Zac

[@SleepTube]

Thank you for your kindness 💙✨

[@MrChaplain]

I love it so much, keep up the good work Zac

[@emmamartin4181]

Such a calm chill channel helps me every night ❤

[@SleepTube]

Thanks! 💙✨

[@emmamartin4181]

Could you make one for anxiety but like a kind of marshmallow and cotton candy vibes I think that would be amazing .lol I don’t know how to describe it but I hope you get what I mean anyways all the best !!🇬🇧💓💓

[@turotalks5290]

This was amazing. Thank you

[@SleepTube]

Welcome! Thanks for tuning in ✨

[@kirstentulloch]

Thank you zac

[@SleepTube]

🙏✨

[@uselessness00]

Thank you Zac😌🤍❄️

[@SleepTube]

So welcome! 💜 Best regards

[@Mydnight21]

Another stunningly beautiful piece! 😍 😊 😃 Happy holidays!

[@SleepTube]

Thank you! You too 🫶✨

[@heromomo2]

thank you for the calm video

[@SleepTube]

You're welcome 😊 Thanks for the support!

[@BlankCheck-kr5ut]

Merry Christmas

[@mohamedessam455]

Thank u zac .. i could have some peace in my tired mind ..

[@SleepTube]

Thanks! Hope you get some rest 💤💤

[@lionofparadise6680]

Love it ❤️🤗

[@SleepTube]

Thank you! 🤗

[@ambergibson7381]

Nice Vid 🤗 Thanks Zac👌🏽💯 Here's to a Happy, Safe Holiday Season!! Blessings 2 EVERYONE🙏🏼❤️

[@BeautifulBridge444]

Yes Zack! I still listen to the other train video. I love going to sleep to it. Now you came out with this? You're so awesome. Thank you and may God bless you dear. Merry Christmas and a Happy New Year to you ❤️🙏

[@SleepTube]

Glad you enjoy it! Happy Christmas and NY 💙✨ Many thanks

[@erbauungstutztaufgnade1875]

great 😊

[@stanleyp.8503]

Thank you. It really helps me!

[@SleepTube]

I’m glad! Thanks ✨

[@ks20227]

My partner and I really like this one.

[@culinarynerd]

ZAAAAAAAC YOU'RE THE GREATEST!!!!!!

[@SleepTube]

Lol. THANKS!!!

[@estefaniramirez4297]

Happy holidays 😁❄️☃️

[@SleepTube]

Happy Holidays! 🌟

[@swiftie_makez_editz013]

i love it tysm

[@SleepTube]

Thank you! ✨

[@MichaelFloodSr]

Thanks!

[@SleepTube]

Thank you! I really appreciate your support 🙏✨

[@brendakrieger7000]

Thank you💚❤🚂

[@SleepTube]

Thanks Brenda! 💜✨

[@jjmikl1807]

Apparently I have watched 119 of ur vids and 51 I havent. Hope to see more in the future

[@kappi3699]

I love this

[@SleepTube]

🙏💙✨

[@jjmikl1807]

And I'm trying to like all ur vids Zac its hard but I will do it

[@Kaioj3]

I Love U2 ❤

[@ABITOFTHISANDTHAT12]

Is this ok with headphones in while I try to sleep or better as background music.

[@hellqueenh.k223]

i don’t remember the last time i didn’t sleep to one of ur vids

[@R3N3GAD391]

[@taylorellis3616]

The quality of this video is amazing all around. Always looking forward to your videos every night 💙 Happy Holidays Zac!

[@SleepTube]

Same to you! 💙✨

[@veersace]

I love you

[@jennparker3236]

Startled awake by ad

[@jordanscott7247]

This is one of the “Bullet Train” carts

[@SepticEmpire]

I just saw the bullet train movie! Now this?