Deep SLEEPING Music, Super LOW Frequency THETA Brainwaves, Calm An Overactive Mind, Fall ASLEEP

Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency 6 Hz binaural theta brainwaves to fall into a deep sleep. This relaxing music is composed of smooth bass sounds to help you get rid of overthinking & relieve stress.
Calm An Overactive Mind ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@Michelle77Va]

💜💜💜To anyone reading this,you are enough,you're beautiful,loved and stay strong. Have a wonderful day/night.❤🎉❤❤❤🎉💜🩵🩵👋💖💝💙💕❣️❣️

[@spywares]

im not delusional.

[@RustinAndJuby]

You too

[@jacobb8832]

​@@spywares What does that even mean?

[@MarcusHCrawford]

Goodnight then. Sleep well and be kind. I hope nothing but the best for you all.

[@keithberryman9057]

Thank you for helping me SLEEP So Much Better. Thank You Thank You. ❤❤❤❤❤❤❤❤❤❤

[@sb5270]

Another one! 💗 Don't talk. Just listen & relax. 🎶 🎶 ============== Mental health awareness tip: Embrace your imperfections. #loveALLofyou ============= Good night/peaceful dreams, my fellow sleepy heads. 🌛 😴 🛌🏽 🌃 #forgiven ✝️ #unique 🔆

[@bobsagget2035]

This comment saved my life

[@sb5270]

@bobsagget2035 Praise God! You are not alone. Take it one day at a time. 💙 ❤️ 🩵

[@user-tz8il9cb4o]

❤❤❤❤❤❤❤❤

[@gommine]

😴😴😴

[@DAN63RZ0N35]

Thank you 😴❤️

[@bigbluemuffinable]

❤️❤️❤️❤️❤️❤️❤️

[@paige-vt8fn]

❤❤❤

[@HermitCrone]

My dogs and I are off to dreamland.

[@uwenebotha1594]

Good night from South Africa🙏💓

[@emmyBlove]

Bring yourself back to the now and see everyone has a soul living a human experience instead of looking at another person comparing or judging xoxo peaxd

[@francescastrickland9668]

Incredible as usual🎉