Deep Stretch Yin Yoga {40 Min} | Intermediate Sequence to Melt Tension

[@DeviDalyYoga]

If you liked this video, leave a comment below! ► Watch the extended version of this video: kzbin.info/www/bejne/sH6tqJijacR2aJY

[@kelb2186]

Thank you for posting this! I found this one first, and my only complaint was that it felt rushed through the poses. I will be trying the extended version on my next recovery day!

[@carolina6683]

Thanks for being part of my healing journey, Devi. I really appreciate you. Love from Mallorca, Spain ❤

[@catherinemckay9219]

A good stretch definitely, loved the gentle ,soothing sound of the water.

[@DeviDalyYoga]

Glad you enjoyed it 😊

[@lucylpzr]

Great full body work. Thanks ❤

[@intuitive_tarot_ibiza]

Beautiful, love the water, so peaceful and calming and the deep stretches were very releasing and opening, thank you 💗🙏🏽

[@DeviDalyYoga]

Wonderful!

[@carinafrie]

Nice gentle work. I have been ill and I think thi helped get me back on the right track again.

[@TheIinInterconnectedness]

Thanks Devi. This was Wonderful!

[@DeviDalyYoga]

You're so welcome!

[@martinedekerpel3523]

I loved it al ly favorite poses and some yoga that I was prepared now. Thx ❤😊❤.

[@myspeedy689]

The snail pose really helped to loosen my back 🙏

[@user-yz1os7qi1w]

Really enjoy the spine stretch! Thank you!

[@_SB_69]

Sooo good, thank you!

[@DeviDalyYoga]

Thank you too!

[@sean1e100]

Perfect practice. Subscribed

[@DeviDalyYoga]

Awesome, thank you!

[@jacksonwoodburne]

I have continued deep respect and gratitude for you and your Yin yoga practice, from physical, spiritual and mental perspectives.....thank you kindly....

[@DeviDalyYoga]

Thank you Lisa, this is wonderful to hear!

[@paulinepreetiyoga]

Thank you 🙏🏻🙏🏻🙏🏻

[@DeviDalyYoga]

❤️

[@loriwakefield1]

Very nice practice thank you

[@DeviDalyYoga]

You're so welcome!

[@nadiraosman6726]

Amazing 👏 🙀 😯 ❤❤❤❤

[@DeviDalyYoga]

Thank you Nadira 😊

[@deidrekelly2338]

Oh just saw it was your honeymoon! Congrats tonight I'm doing this class on my 29th wedding anniversary!

[@DeviDalyYoga]

Wonderful - congratulations!

[@DeborrahJKOlson]

Fabulous practice! Thanks so much! 🇨🇦

[@vanessahobbs8456]

Beautiful class .. thank you so much

[@jasonrodriguez463]

I like the timer. Plus I like how the instruction is not live. Easy class to follow and great workout ! Merci!

[@DeviDalyYoga]

So glad you enjoyed it, Jason! ❤️

[@bronwynwilmot3133]

Loved the poses but felt a bit rushed in them - just as i was softening into it we would move on. DId still enjoy though - thank you

[@DeviDalyYoga]

This video is actually a shortened version of a longer, slower paced 60 minute practice which you will find here: kzbin.info/www/bejne/sH6tqJijacR2aJYsi=W0TFwEZQCX4_0wLG

[@staceyg9861]

This practice was a game changer for me. I have been having neck stiffness and pain for a month now. This is the first time I have had any sort of relief. Thank you!

[@DeviDalyYoga]

This is awesome to hear! I’m glad the practice brought you some relief 😊

[@csscott9803]

Devi kicks butt 💪😁

[@DeviDalyYoga]

😉💖🤙

[@reginajsoh3261]

Nice sequence, Devi. Reduced my neck tension and headache too. God bless🙏

[@DeviDalyYoga]

Thanks for commenting, Regina - I'm happy to hear it helped!

[@fousdevelos4937]

Que dire d'autre! J'adore ton yoga! Quelle source de bonheur! Thank you Devi. Christophe🌞

[@DeviDalyYoga]

Christophe thank you again for your nice compliments! ❤️

[@hlaia8]

great for strech and relaxation!

[@DeviDalyYoga]

Glad you like it!

[@jadex38]

Loved this practice💜💜💜💜 the nature water views help deepen the sense of calm and peace💫

[@DeviDalyYoga]

Glad you enjoyed this session!

[@gracewithnaz]

Wonderful practice Devi, thank you so much!!

[@DeviDalyYoga]

My pleasure 😊

[@fouadt23]

Thank you for this practice.

[@DeviDalyYoga]

Youre welcome Fouad 😊

[@lyndamacdougall75]

WOW! That was a great sequence. This was a beautiful session. Thank you.

[@DeviDalyYoga]

So glad you enjoyed it, Lynda!

[@martanisha3]

thank you!

[@DeviDalyYoga]

❤️🙏

[@HarmenvanderSpoel]

Thank you sweetheart. This is so relaxing and professionally made. You rock

[@DeviDalyYoga]

Thank you so much Harmen 🤗

[@razajaffery1757]

beautiful practice

[@DeviDalyYoga]

Thanks Raza, glad you like it!

[@alinecamargos539]

Loved it!

[@DeviDalyYoga]

❤️

[@angovers6060]

Thank you. The environment was beautiful. And the practice too

[@DeviDalyYoga]

Thanks An, glad you liked it!

[@sandrafindura8810]

Wonderful!! So glad I clicked on it. Subscribed too ! ♥

[@DeviDalyYoga]

Excellent, thanks Sandra!

[@burgundyhubert8273]

Such a great video. I love the frog stretch! I feel great after this, so much tension release.

[@DeviDalyYoga]

I’m so glad to hear you enjoyed it, Burgundy - thanks for the comment!

[@mariak2244]

Thank You Devi great class. Beautiful scenery.

[@DeviDalyYoga]

Thanks Maria! 💖

[@akeemhyman2975]

Really beautiful way to start my week, thank you!

[@DeviDalyYoga]

Glad you enjoyed it, Akeem!

[@NickRamsay]

Just what I needed. Thank you.

[@DeviDalyYoga]

Glad you enjoyed it, Nick!

[@noguezzubiran8181]

Great class and beautiful setting! Wish your hold would last longer. Do you have long hold videos? Many thanks! 🌾

[@DeviDalyYoga]

You're in luck! The original version of this video was 60 minutes, and I created the 40 minute version more recently. Here's the longer one: kzbin.info/www/bejne/sH6tqJijacR2aJY

[@jayne5185]

Just what I needed on a Saturday morning ❤ thank you so much x

[@DeviDalyYoga]

You are so welcome!, Jayne!

[@shayrippa380]

Thank you for this amazing practice, I wander where is this beautiful place ?

[@DeviDalyYoga]

This was in Bora Bora during my honeymoon a couple of years ago 🥰

[@solymoreno_djsinger]

I've been going to bed with you for about 6 months now and it feels delicious 😊 Thank you from Spain

[@deidrekelly2338]

Great class and a stunning location (where is it?) Thanks Devi from Florida

[@DeviDalyYoga]

This was filmed on the island of Bora Bora in French Polynesia at an overwater bungalow overlooking Mount Otemanu, where Konrad and I stayed during our honeymoon ❤❤❤

[@luislenoirstaraceverde2493]

Hi Devi, how often should we do a yin practice during the week? Thanks for another wonderful video ❤have a great day

[@DeviDalyYoga]

Hi Lenoir ☺️ Everyone is different, but for me it feels best to practice yin every day for about 30 minutes, or every two days for 60 minutes.

[@karinekmk9293]

Hi Devi, this was a great one, I feel soooo good now😀 I just couldn't handle seiza nor saddle bc one of my feet couldn't stop cramping, and I thought wheel (which is a perfect hip flexor stretch) was NOT a yin pose (and not sustainable for more than one minute) ; so I did supported bridge instead, was it a good choice ?And are there 'advanced' yin classes ? This could be interesting from time to time😉Namaste from France 🙏

[@DeviDalyYoga]

Students who participate in my Yin Yoga teacher training get a chance to explore advanced practices, but this level is not appropriate for KZbin. I categorize my KZbin classes as "All Levels," "Beginner" and "Intermediate" - the latter type geared toward yogis who have larger ranges of motion in their bodies and who are familiar with the variations of each posture that they like (like you, when you substituted supported bridge for saddle, which was an excellent choice!)

[@karinekmk9293]

@@DeviDalyYogaok, I'll stay with the intermediate ones😉 happy that my substitution move was appropriate😀