Defence with advanced footwork

Bending back and slip, make angle and attack.

[@olddynamite]

this guy explains boxing so well. I am happy that someone is recording his knowledge and putting it on youtube.

[@silenthills282]

not to mention translating

[@sidhu139]

why are YOU happy?

[@olddynamite]

@sidhu139 learning is fun. so much knowledge would go to waste were it not recorded somehow.

[@olddynamite]

@sidhu139 as a joke, imagine finding a gold mine: why would you be happy lol

[@nastybastardatlive]

Coach is amazing.

[@NelsonEnglishPro]

Russian boxing is very efficient in boing and MMA, too. After studying different styles of boxing for some years, I fell in love with Russian techniques.

[@tinyky2598]

Precisely! Learning it for MMA

[@Jesussat55js]

Best boxing coach in youtube by far.

[@juggernogsoda119]

Kid makes it look easy. 👏👏👏

[@fredazcarate4818]

You Sir are wise and I appreciate your methodology of Russian Boxing. Smooth and deceptive movements, and emphasis on proper footwork. Fantastic and I will definitely add this to exercise regimen.

[@gegaoli]

Great breakdown and instruction. Look forward to every posting from this Coach.

[@MultiBelz]

thank you for the great advice again coach.

[@lG22209]

Hey coach, Can you make a video on how to fight against distance controllers/ counter punchers like floyd, Stevenson, and Haney? That would be awesome!

[@tyroneeasy9804]

awesome suggestion. one of the hardest codes to break in boxing

[@bigmanjoe3603]

I counter counter punches by counter punching as well. I wait for them to open themselves as well, but it's not easy. I've fallen multiple times because I walked in their hard straight.

[@desanctisapostata]

Pleeeeease!

[@marcom.633]

Coach 🙌...you are the best!!!

[@jonsnow4770]

great content, thanks a lot

[@fikriasrofi5312]

That movement is so unusual to me, its unique

[@shamellhargrove2684]

i replayed it so many times i have to learn that move!

[@Dummy_Philosophy]

Amazing, as always...

[@adincastillo5979]

My fav channel

[@ismailpatel5120]

Brilliant stuff!! keep it up

[@apxsports5904]

I love this guy!

[@eproductions5115]

Nah this is a odee good video fantastic

[@tiggerperez8524]

This is so complicated for me, but I’m willing to do it

[@Geenmoer748]

This guy is an absolute BOSS!!!! Damnnnnn

[@navidnami4455]

Very good videos

[@g.2820]

great stuff

[@eldenlean5221]

Is it me or is this in principle very close to a pep step but with head movement on top. Amazing.

[@kmonodal]

It's look weird, but very afrctive

[@JB-jg9lo]

Rewelacyjny trener😮

[@gayan369]

Master 🙏🙏🥊😍

[@santhosh1985ful]

nice effort to teach ppl

[@yuilambert6352]

Hello if u have time can u make a video on southpaw uppercut moving backwards

[@avaandlilah8133]

Coach we haven’t seen you for too long

[@TheProfessionalThinker]

hey coach I have problem with my opponents (orthodox) Cross, I find my self in a philly shell defense almost everytime I get pressured with the opponents cross. Any tips?

[@imsleeplol4429]

🔥🔥🔥

[@imemhamdi3971]

coach, please we need some bag workout and shadow boxing !

[@Brucelee-pv6uf]

Thaanks for transla😩

[@spencer4hire704]

Можешь снять видео с основами левши?

[@gerardoescamilla]

Nice

[@hopelessmmd]

Frolov is not a simply a trainer. He is a technician, scientific & a tactician. His strength is focusing on details: relaxation, footwork, pendulum, angles, body first, feints,. The 250 lb American boxer ignores Frolov's details bec ,"I got the power". What u gonna do when u box a 275 power boxer?. If u do not watch his further videos, then u reject scientific boxing. There is a reason Canelo lost to a Russian boxer. Figure that out.

[@michaelferto6588]

.....Seems to use a pendulum slipping, ducking, and foot work defensive movement.....

[@oldschoolmuzzey]

🙏🏽👍🏽🥊

[@grumblydoore8551]

hey what’s your instagram channel i haven’t seen you in a while

[@Zack1440]

👍🏽

[@DeadeyeMarksman]

I'd smoke the both of em, no power shots just swag em out

[@trollpog7571]

4:40

[@cultsulth]

But why would you ever put your feet in this position?? It's a free body punch, and potentially falling offbalance

[@papagrande7448]

Mike Tyson and Julio Cesar Chavez squared themselves up at points in their fights. I’m guessing it’s not something you should often do but anything can work in spots

[@29slowjoe]

The 2:40 mark. You're supposed to start the sequence in a normal boxers stance. It's a split second thing to set your feet up for the angle . Looks like you want to be squared up for that split second to allow you to slip either direction.

[@justinkennedy3004]

@@29slowjoe the split second nature of these techniques is almost always overlooked by non-pro's. Basically everything technique training videos show only works when you can execute them super fast.

[@vistak1148]

Think of it as a shaper variation of L step, or more like a V step.

[@navidnami4455]

We would appreciate some amateur fights

[@Mrgood189]

Squaring up is never a good thing unless inside fighting

[@ecoios652]

He look like he drink a lot 😂

[@bksanyungbratz9902]

Fr he looks unbalanced but concentrating at the same time lmao

[@davidradovsky7405]

Vodka

[@tommydenato8863]

Viva la Russia

[@davidradovsky7405]

Let’s go Ukraine

[@mc_sea]

Let's go Russiа

[@davidradovsky7405]

@@mc_sea Russia lost

[@mc_sea]

​@@davidradovsky7405 Ukraine lost

[@davidradovsky7405]

@@mc_sea doesn’t look like it

[@mc_sea]

@@davidradovsky7405 does look like it

[@Anti-simp]

Privet Coach, could you give some advice on proper defence?

[@TheProfessionalThinker]

hey coach I have problem with my opponents (orthodox) Cross, I find my self in a philly shell defense almost everytime I get pressured with the opponents cross. Any tips?

[@godwinsamson7]

🔥🔥🔥

[@TheProfessionalThinker]

hey coach I have problem with my opponents (orthodox) Cross, I find my self in a philly shell defense almost everytime I get pressured with the opponents cross. Any tips?