Defending the overhand with counter

Defending the overhand boxing is not as difficult as it seems but should be drilled for muscle memory. Reaction is quicker than thinking. #boxing #boxingnews #boxingdefense #boxingtraining

[@Johnnie5213]

👍🏾👍🏾🥊🥊

[@jakeknight5118]

Trainer of champions 💪🏾🥊

[@kingausar7157]

My man👍🏾💪🏿

[@andresoares1526]

Make sense to me, but I watch a lot of coach's saying we cannot use our elbows forearms, arms to block punches cuz we expose our body... But I see a lot of fighters doing it.

[@Bmoreboxing_by_coachd]

Sometimes we gonna be exposed but it’s about along you are exposed for. Plus at times we have to take chances.