(DELETED SCENE) How Much Can Jocko Lift? Does Echo Do Squats? Skinny Knees.

[@Brokenugget]

"almost makes a tear form in my non-shooting eye " Greatest line ever

[@conzer87]

legit as fuck

[@markmadruga5121]

You are so right. Love that line!

[@josephlisack4537]

Really.....best line I have ever heard

[@benevans7406]

Bro I shit myself laughing at this

[@dy120481]

Oh yeah, I'm 100% stealing that.

[@MacDaddyTito]

“Chicken legs?” “Maybe...” “Getaway sticks.”

[@Garyvillines]

Hahahaha yes I died at getaway sticks

[@TyrDrum]

Echo: "I have skinny knees" Jocko: *Wheeze*

[@alexanderockenden2564]

LOL

[@brandenbedoya]

4:54 lmaoo

[@nikias1000]

The scene got deleted? GOOD Time to upload it

[@AFOLABITIMI]

nikias1000 😂😂... GOOD! They learned

[@bigwill6974]

nikias1000 nice 😂

[@MargaritavilleHockey]

Skinny knees? GOOD. He has the opportunity to figure out a solution

[@JadePX]

Well played.

[@hybby]

I read that in Jocko's voice :)

[@ragnar6822]

- Do I look smaller? - Yeah - For real? - Yeah, are you cutting weight right now? - I'm not cutting. That's harsh.....I can feel the pain in Echo's eyes.

[@kurtistrego9847]

He actually he said he did this at competitions to mess with people in another podcast

[@lui4126]

Dam I felt that😬

[@FirstStrikeAthletics]

This should be a Pauly Toons clip (he does clips for JRE etc)

[@zach1339]

he’s jus as big as jocko

[@FirstStrikeAthletics]

@@kurtistrego9847 a page out of Schwarzenegger’s book.

[@Baloo0254]

ahahahahaha Jocko: "You don't squat do you?" Echo: "No, I squat" Jocko: "But you don't have a rack at your house" Echo: "No so, I use like kettlebell stuff and.." Jocko: "Okay so you don't squat"

[@barefooterin2817]

Thanks for saving me 12 min.

[@menwithven8114]

6:25 is absolutely hysterical

[@danielbaugher826]

Baloo0254 mess with the bull get the horns lol

[@storm0fnova]

lol kettlebell squats. with a guy the size of echo I'd think he's hitting triple body weight+ on the bar. but the biggest kettle bell I've heard of is like 80 maybe 100 pounds.

[@alexmurphy5289]

Lmaoooo

[@parkerjeans5777]

"Skinny knees can't carry the boats " ~docko woggins.

[@FootballOrigamiGames]

Hahahah!

[@JoeJoe-jv5ie]

They don’t know me son!

[@yurivanderschelden2119]

Skinny ankles can't handle the boats and the logs!

[@RizztrainingOrder]

D "taking your skinny knees' soul" gogs

[@zacharymccoy9262]

Who's gonna carry the boats?! WHOS GONNA CARRY THE LOGS!?

[@richlabombard6780]

Skinny knees. A tear in my non-shooting eye. Get away sticks. This is the best conversation ever recorded. Good evening Echo. Back to the book.

[@JadePX]

Those were also my highlights

[@jacobgordon106]

Chicken legs........getaway sticks...🤣🤣🤣🤣

[@yeyito2818]

I didnt know he could laugh that hard

[@menwithven8114]

I say getaway sticks all the time now and EVERY time I say it people think its hilarious! Classic Jocko quote

[@Alidwee1]

Dude I'm fucking dying here. This video's a gem.

[@tsmith5759]

I love, love, love that Jocko is grinding in the pain cave squatting fuckin heavy and he thinks to himself, Echo doesn’t do this... (evil laugh)... adds 2.5s and does another set

[@Blahblahblah69097]

WHEN YOU DON'T FEEL LIKE WEARING A HEADPHONE THAT'S WHEN YOU WEAR HEADPHONES JOCKO

[@TheFremontJuggernaut]

soccerpoppysmic Hahahaha! Yes!

[@Jaaaackjack]

Guess what? (Clinches) I wear the headphones.

[@randwels]

Good

[@ClinicalDecisionYikesYT]

soccerpoppysmic EXTREME OWNERSHIP 🤘🏽

[@cornonthecobbob5617]

The battle is won with the headphones on.

[@chadjaeckel]

Jocko has officially replaced Chuck Norris for me. “Jocko only cry’s out of one eye. His shooting eye has a job to do”. Get some!

[@joshuad748]

chad jaeckel well chuck doesn’t cry...

[@arthurfleck629]

@@joshuad748 Crying is natural and not even remotely unmanly

[@bengough6955]

@@arthurfleck629 lol missed the joke there buddy eh 🤣

[@billywashere6965]

@@bengough6955 Don't mind him... he's a Millennial.

[@WinterSoldier100]

@@billywashere6965 Gen Z

[@stateofnomind]

Jocko cursing felt like someone breathing after they've been holding their breath for a long time hahah

[@austinfreiburger9095]

Right lol the dam broke

[@PauIdenino]

8:01 "You try to do 20" Jocko: *NO, YOU DON'T TRY TO. YOU DO IT*

[@nklas9997]

i caught that, that shit is awesome, a different mindset!!

[@wyattcook941]

@Lord Fauntleroy yea and if you could do a whole workout for those 20 reps isn’t that weight just your 20 rep weight now and not your 10 rep weight

[@sixspadez27]

@@wyattcook941 then you find the next weight

[@cjpearce1407]

@J PM nah I think he said its around 240-250. 405 is like for 8ish reps

[@erikanderson2060]

yo echo, tell jocko he needs a more laid back episode every once in a while. you guys are extremely likable and the fans would love an hour of you two shooting the shit.

[@lapollod8497]

Heartily agreed.

[@LTCAproductions]

You ever listen to the q&a episodes? They’re pretty casual. They had a great time doing Kipling and it’s one of my favorite episodes. Oh also there’s the one when EC gets his black belt but those are the only ones I can think of right now

[@xandermander6035]

Word up!

[@George-uy2kb]

@@LTCAproductionsyeah but we want an hour of it tho

[@UroboricNate]

Jocko laughing after him saying skinny knees and ankles killed me.

[@twalent34]

My testosterone went up 400+ points by just listening to these guys! Lol!

[@PatrickWilliamShaw]

twalent34 only 400? Stop taking estrogen.

[@sayitwhenyoursober9352]

Me2

[@Yetipfote]

it's always more in the beginning

[@MoarteaLunii]

Jocko: Swearing makes you sound dumb. Deleted scenes:

[@asleepcorn3391]

German Mann der entthront thats not what he said🤦‍♂️😭

[@davidmcmullan6993]

"I was thinking about this today while I was squatting, FUCKIN' heavy." Had me rolling.

[@slorang414]

came here to find this hahaha dying

[@eminenception]

@@slorang414 timestamp?

[@slorang414]

@@eminenception 1:15

[@8man117]

Its nice to hear Echo talk more.

[@xaviercainion7881]

Echo: “Stand up right now” *compares knees* Jocks: “Oh damn”

[@robm321]

Hilarious - "getaway sticks" about killed me. Time for Echo to get a rack.

[@spencerbelcher9688]

"I'm not that strong" *has to think about if he can do 405 for 10 on squat*

[@jamescostello38]

jocko legit has an evil laugh

[@panama1942]

No thats a man laugh.

[@johndeschlong591]

Ahahakakakah

[@laradoromo2719]

Echo Charles... only man alive that can get away with calling Mr. Willink a “Diva”

[@andrewsawyer5474]

It's nice hearing Echo talk about something other than supporting the podcast....

[@fmxmyway]

echo is badass

[@philipmulligan26]

Echo is highly trained

[@stilltoks6904]

“Are you sensitive about this?” “Nah... well you laughed pretty hard” LMAOOOOOOO

[@humphreyaugustus2932]

This is the manliest conversation of all time!

[@huebothedog665]

Until they measured "knees"

[@calebandrew7661]

No need for the !

[@patrickhertig2987]

This is the only time I’ve ever heard Jocko drop F’ bombs in rapid succession. Haha

[@BassICLeh]

6:44 "How does a person have skinny knees? Knees is a damn bone" 😂

[@rahulmate7264]

Christopher Leh - ikr 😂

[@jake45790]

Christopher Leh lmaooo

[@ericmitchell7052]

😂😂😂😂😂

[@fsmoura]

loool "skinny knees" gotta be the opposite of "I'm not fat; I'm big boned" haha i.imgur.com/I9Rek84.jpg

[@tommycage5457]

Bone structure..

[@jmc129]

Legit funniest Jocko and Echo scene of all time. Two legends

[@xlgary1054]

Confirmed; I would trade in all my tangible assets for more content like this.

[@AwesomeConsoles]

Enjoy poverty buckaroo

[@toddsalvati5694]

This is great, Jocko unplugged, I would love if he did a podcast once in a while that was totally off the cuff.

[@cthornton523]

I REQUIRE THAT "TEAR IN MY NON-SHOOTING EYE" TSHIRT FOR THE HUBS.

[@rossalgiers6413]

Real me cry, only in the non shooting eye.

[@evana9657]

Mid conversation with Echo @4:45 Jocko: "skinny knees" "chicken legs" "get away sticks" So damn funny.

[@hantzleyaudate7697]

Evan Andrews FORREAL 😂😂😂😭

[@Faus4us]

OMG the grin on his face and the hand position just add to the humor for me lol

[@CoupedUpGenny]

I love that jocko is cussing

[@vladlaptoiu9]

This

[@ChadThunderDong]

It shocked the hell outa me. In a good way.

[@lestudio76]

Jakson why? What's the point?

[@thefinalgrind]

lestudio76 Why not? Why make it a point to care?

[@DMatt343]

lestudio76 Because it's fucking funny bro.

[@hendricka3029]

"When I was into weight lifting" being literal muslce mashine with water melons as biceps.

[@kieranmcloughlin4380]

'Do you even lift Echo?' - Jocko hahahahaha

[@corywalker842]

Jako- I feel like your getting sensitive Echo- not really Jako- when I mentioned your skinny knees Echo- stand up right now

[@jacobbarncastle5994]

If love to see Jocko talk with Goggins

[@jacobbarncastle5994]

- About being a SEAL

[@DanGamano]

Yes!!! please make it happen!

[@joshrice7953]

I'm pretty sure our hemisphere would disintegrate if those two got together

[@chrisdelgado9073]

Fuck yeah those dudes are true warriors. Talk about inspiration

[@rightyouareken7587]

I think I heard from somewhere they were in the seals at the same time. I'd be willing to bet that they didn't like each other

[@jacksonskey5111]

We really shouldn't shy away from the fact that Echo was a damn savage playing ball. 4.47 at 190 plus those reps at 225! Sheeeeesshhhhh, thats scary

[@TheFremontJuggernaut]

Jackson Skey dude, thank you for catching that too, those are elite numbers.

[@menwithven8114]

Yeah that's NFL combine good.

[@DanielNyong]

Ikr wtf.

[@scrappyhustler7467]

He said consistent which means he was pro material for sure!

[@MagisterWigbo]

Keep in mind, he said hand timed. That's about .07 seconds slower than the average former football player's "time". Never met a former football player that ran slower than a "4.4" 40 yard dash before

[@brycerutledge4396]

“Did you rationalize it?” Awesome😂

[@shekibomran6524]

Haha that's a compassionate way of saying you pussed bro

[@Mr_Clean]

I like how 1:15 Jocko's like "You ready to bang this thing out"................20 min later.

[@onesadtech]

The way Jocko laughs for so long after saying, "Knees is a damn bone!" is so good! He doesn't crack up like that often. 😂👌

[@brandonlong1748]

Jocko laughing at skinny knees = a good day

[@gabrielj.102]

I love how this is off script, real time, real conversations. Seeing Jocko in interviews by other people, or public speaking, or being himself, or other platforms than the podcast is great. It doesn't change the way I see him at all he is still himself, it doesn't make me lose focus in his other talks or arguments or anything, if anything it solidifies his personality and makes me more interested. Watch more deleted scenes, more videos from outside or other sources including interviews, podcasts, or speeches and see what you think!

[@Low_commotion]

Also, I think the reasoning is that a lot of people do chest and arms for cosmetic purposes; to show off basically. And it's not common to show off one's legs, which gives it more of an air of humility/honesty. So people who skip legs get lumped in with that show-off stereotype.

[@7gerez]

sole21000 so what you’re saying is those people lack integrity. Doing the right thing when no one is looking.

[@Dave-yb3ng]

Like there is anything wrong with looking good

[@Doomkilla95]

False ... I’d show my fat ham hawks off all day

[@OmegaTou]

You two compliment each other so well it's fun to watch.

[@Andrewlang90]

4.47?? Damn Echo, my boy has wheels!!!

[@qwqwqwqw99]

This was funnier than most attemps at comedy I've seen recently.

[@guyname9646]

I would like it if they did a second podcast that was stuff like this.

[@User-tt7wx]

New video title: "Two Absolute Alphas Examine Each Other's Alphaness"

[@ij1376]

Skinny knees vs squat scrub xD

[@michaelabercrombie7698]

One alpha and one alpha wannabe.

[@chrismac1507]

@@michaelabercrombie7698 echo has more alpha in his skinny knees then you do in your whole body lmaoo

[@AhmadKhan-xz9ss]

@@michaelabercrombie7698 Did you just call an ex-college football player, a black belt in BJJ an alpha wannabe? He will ragdoll you infront of your wife while she cheers him on.

[@austinjames2721]

Nothing wrong with your podcasts but I fucking laughed and enjoyed this more than any of your other videos. Awesome.

[@tacitus5211]

Austin James I was saying the same-like the quick back forth of frames and the commentary😂😂😂

[@m3rcu566]

"I teared up in my non-shooting eye"... possibly the hardest I've ever laughed... ever. LMAO

[@beavis250]

You guys have awesome personalites and amazing chemistry!!!

[@alfredonicolsonite5467]

Hit a 315lb squat and 400lbs deadlift today. Back when I first started lifting weights those numbers seemed like they would be a life time goal for me. Now that I’ve hit them I realize how much more strength potential I have and a 400lb squat and 500lb deadlift doesn’t seem far away at all. If you asked me when I started lifting weights if I’ll ever hit a 500lb deadlift I would say there’s no chance unless I started doing steroids. Guess my point is that if you just stick with something and consistently do it and focus on it you can surprise yourself; you’re better than you give yourself credit for.

[@davidverdugo6266]

What are your lifts now? Did you get the 500deadlift and 400 squat?

[@alfredonicolsonite5467]

@@davidverdugo6266 yes I’ve hit 405lbs squat for 1 rep and I’m at 470lbs for deadlift. I’ve had many set backs the past year, but I’ve still been pushing thru

[@iamsam369]

youre not in there just fucking getting fucking crazy with squats. this might be my favorite clip yet.

[@samsonslmpson1986]

Echo: you cannot be a good aesthetic bodybuilder unless you have small joints, and big muscles. You're golden man! U hit the genetic lottery for aesthetics!

[@omarraymundo7475]

Awesome ! Jocko is cussing like a sailor !!!👍😂

[@ECA2]

Omar Raymundo, SEALs are sailors, lol. This was an enjoyable podcast. Guys being Guys.

[@TheBCSledder]

Jocko giving Echo a hard time about his skinny knees is always priceless 😂

[@alexmerritt8820]

Please put up more of these deleted scenes clips, I'm crying I laughed so hard

[@Lorendrawn]

I love that the camera cuts to a completely empty shot at 15:00 so we're left to fill in the empty space with Jocko's reactions.

[@El_DennisTheMenaceShow]

14:33 “Are you sensitive about this?” -“no😤” Lmao

[@Lightnings]

Well, you laughed pretty hard at it...

[@joekemp7795]

“I was thinking about this today while I was squatting... fucking heavy” 😆😆😆 There are at least 15 amazing one liners in this video

[@ludwigvonsowell5347]

Who else waited for "Back to the book."

[@LGZEE]

Alex Minor hahaha

[@famous3o5]

What was the book !?!?

[@16wickedlovely]

Do I look small...”yeah are you cutting” Damn I must be non existent 😂😂

[@dukepalk6324]

Much respect fella's when I'm out on my Harley owning my path I often think about da boyz (You two Bugga's)keeping my honor in check and my KEKOA koko flowing. Aloha&Mahalo Duke.🏄

[@callahan9119]

This is the best Jocko. It's the most interesting when he's just talking about stuff. Most of the new stuff is just schilling about his books etc.

[@Thebonesoftrees]

a tear from my non shooting eye.... jocko and echo are fantastic.

[@frostyboo2]

Love coming back to this one, allways puts a smile on my face.

[@7890dan11]

This doesnt normally show on the podcast, but Echo is a catalyst that brings the best out of Jocko.

[@elmeramuro]

"Almost had a tear form in my non-shooting eye." Great clip.

[@sanitize808]

Jockco seriously make another KZbin channel of you and echo just chatting normally and laughing around. It would be so entertaining to watch

[@MegaVIDEOGAMEVIDS]

Jocko "Can't tear up my non-shooting eye" Willink

[@jeddy_bravo]

Can't tear up my shooting eye*

[@Raao1]

40 people have skinny knees and are sensitive about it.

[@Ty-yt4lc]

The Candidness helps put them in a more of a relative light

[@kaylag5043]

I love that 50% of Jocko's sentences is just the word "fucking" in this clip XD

[@dirkdiggler8959]

“You know I was thinking about this when I was squatting.....FUCKIN HEAVY”

[@flaviobacic2250]

Good and funny to see you guys talking freely without filters! Great talk!!

[@AaronJSmith-py5pm]

Thanks for posting this. It was hilarious!

[@cookiecrusher0875]

This is awesome! I'd love to see more of these:). Seeing Jocko laugh so much and have fun with E.C. makes my heart happy!

[@T-Bone603]

I heard how jocko said the word fuck and I knew immediately he was from New England, represent!

[@calebdau2707]

Holy shit this was amazing. And you guys are strong af. 405 for 10 only being good? Insane

[@stefang8952]

Echo "I got skinny knees" Charles. Brah, those biceps aren't looking skinny at all though, lol!

[@furiousstyles7998]

I promise he's gotta be hitting a set or 4 sheer moments prior to beginning this shoot and may or may not take breaks to lift during the show

[@TrempBoy2]

In another podcast, he was laughing at people who do pushups etc to get a pump before going out because they're insecure that they don't look big enough. I just think he's massive.

[@ihswap]

Honestly I have the same problem and I blame genetics my knee, calves and ankles look very skinny (although my calves are very defined and strong) and my tighs are big and strong. I hate it half my leg being skinny makes my whole leg look skinny.

[@mikes.6251]

He got the guns to prove that one

[@jbossnack]

I had a fantastic coach who got us into Olympic lifts our freshman year. I'll never forget making insane gains working out with him. And squats were his best lift! (650 and he was only 5'6" 180, beast) ... At 17 and weighing 185 I did 315x10 parallel/deep no issues...good coaching makes a huge difference

[@para_bellum_1984]

So hilarious to hear Jocko swear like a sailor the moment he lets loose.

[@heatheruntz5315]

Jocko almost had a tear in his "non shooting " eye lol that sums up his personality

[@timoldfield7820]

“Almost makes a tear form in my non shoot eye” .... Hilarious 🤣 🤣🤣

[@paulrispoli9316]

one of the best things i've seen from this duo. I haven't laughed so hard in a while.

[@dansage3665]

6:29 is where I can sense the pain from echo but Jocko w the evil laugh lol 14:32 is the confirmation!!

[@ordinarypablo]

I feel like a toddler watching his uncle cussing for the first time 😂

[@mattmickiewicz6844]

This was GOLD. Oh, and I've never head Echo talk so much!! LOL.

[@LukeCunningham]

This video always puts me in a better mood.

[@artemthetrain14]

Did you rationalize it? Yes. Successfully

[@mantis6755]

Love the casual conversation this video brought. Just chit-chatting about weights and workout routines the laughs and all love you guys!

[@andrewcrawley285]

This is hilarious. 100% meathead mode: engaged #GOOD

[@jettfuelfitness]

In the case of bench: You’ve got pause on the chest Bounce off the chest Touch n go Spoto (an inch or so off) Board press of different heights That’s the end of the legitimate exercises, the ones that are close to the difficulty of a standard bench. After that there’s the always easier ones Half reps quarter reps You can extrapolate that out to pretty much every exercise.

[@ayara8157]

Echo: "I have skinny knees." Jocko: "GOOD, got something to laugh at uncontrollably."

[@xelnjare3945]

Damn. As a guy on my third week back in the gym... I am humbled. So much work to do, enjoyed this (even if I'm over two years after Jocko posted it).

[@thizlam4810]

“Tearing up in my non-shooting eye” Lmao that got me 😂😂

[@friend3232]

As much time as I spend listening to these two ...this is the best 20 minutes ever

[@jani8362]

When I first herd the podcast I thought Echo was a 15 year old kid because of his voice! Not trying to be an ass with this comment buy the way.

[@tacitus5211]

MrLoiti 100 buy the way you used the wrong by. Bye.

[@bobbybush6821]

John Smith I wouldn't say that's gay, just kinda bi.

[@MrMGR1986]

MrLoiti 100 you're not being an ass. I felt the same way, then I saw what he actually looked like

[@fsmoura]

I still can't believe he was doing anything during the 90s, let alone playing football. Probably born in 99 or so.

[@JR-ju3kj]

I love watching the Jocko podcast but absolutely, I agree, Echo`s appearance doesn`t match his voice. It would be the same thing if you just heard Mike Tyson`s voice but never saw what he actually looked like and then when you did see what Tyson finally looks like, it comes as a shock. There`s a English singer, George Ezra(who did the songs Blame It On Me and Budapest), like that, too. If you just hear his voice when he`s singing and then see what he looks like in the flesh, it`s a surprise.

[@jasongodmere9882]

Anything that makes Jocko almost cry would probably stop my heart and break every bone in my body lol