DELICIOUS! And HEALTHY!. I Can Never Stop Cooking This Meal.

[@TahaBerenElifmina]

Merhaba elinize sağlık gerçekten harika görünüyor ilk geldim

[@TahaBerenElifmina]

Kanalımızı topluluk sekmesinde paylaşırmısınız rica etsem çok sevinirim

[@PRATİKYEMEKTARİFLERİİ1]

çok teşekkür ederim canım 💖🌹💕

[@Жизньпрекрасна-р6к]

@@PRATİKYEMEKTARİFLERİİ1 ya Turkce Konusma nekader guzel Hosuma giti

[@hildamogollon1948]

Hoy domingo, la elaboré para mi familia y les encantó....gracias, muy bien explicado

[@caroljilla9379]

Looks great. Kinda like crustless Quiche. Thanks for sharing.

[@ernadiazacevedo7542]

Que exicitas tus preparaciones nunca las había probado Muchas gracias

[@Zelihanıntatlıtuzlutarifleri]

Merhabalar elinize sağlık harika görünüyor ❤️❤️❤️

[@PRATİKYEMEKTARİFLERİİ1]

çok teşekkür ederim canım 💖🌹💕

[@lissudaryati4812]

Wow, another easy recipe but still yummy and healthy. Thank you for sharing

[@PRATİKYEMEKTARİFLERİİ1]

thank you very much dear 💖🌹💕

[@flowerchild8130]

Just made this! The aroma is wonderful and tastes out of this world! Big Yum from me!!! Thank you

[@johnpatrick2292]

Hi Kathy

[@liviacristinagutierrez1163]

Estamuy deliciosay facil de prepararme gusto

[@ameliacanato9505]

QUERO ACOMPANHAR AS RECEITAS COMO FAÇO?

[@deeefe8192]

Ben yaptım tarifinizi çok güzel oldu. Teşekkürler

[@theresacuenca8784]

Would be great with a side of hash browns or frozen hash browns stirred in before baking.

[@piavann3587]

Thank you 👍this recipe looks delicious.. I like the tbs of milk in the water to boil the broccoli.. 🤗

[@meshelleanglais5141]

What's the purpose not the milk?

[@lucianacalvelli1067]

@@meshelleanglais5141 i

[@ligiacruzlobo1918]

Deliciosa y fácil de hacer felicidades

[@sharonwalters6135]

Happiness to you my friend. It looks delicious

[@Thomasfrohwitter]

Hello Sharon

[@k-saxophone]

What a deliciously easy dish

[@ayselinmutfaghuzurluyuvam]

Merhaba ellerine emeğine sağlık çok leziz oldu afiyetler olsun

[@PRATİKYEMEKTARİFLERİİ1]

çok teşekkür ederim canım 💖🌹💕

[@juanagonzalezsedeno3511]

Qué buena pinta.

[@crescenciaosuna8592]

@@PRATİKYEMEKTARİFLERİİ1 exquisito quiero la receta gracias Elsa de Merlo

[@stanislavjelagin716]

День добрый!я сам готовлю хорошо,и этот рецепт пришёлся по душе:),вчера все купил,а сейчас готовить буду.спасибо

[@pakistanifoodswithsaima]

kzbin.info/www/bejne/nX2pXoCXm6d8gM0

[@allisonmackey2933]

This looks delicious.. will give it a try.

[@MariaFerreira-qp3wl]

Tratores

[@bhernamercedesoropeza5280]

Me gato mucho porque soy amante del brócolis esta genial

[@thomasb2622]

That looks so good, I'm hungry now, I need to go the store... Love the video.

[@leniebb]

Looks yummy

[@slomaj]

Looks tasty..I need to try it👍

[@PRATİKYEMEKTARİFLERİİ1]

thank you very much dear 💖🌹💕

[@grandcatsmama3421]

I'd brown the onion first to carmalise it bring out the sugars. Then add a smashed garlic for flavor. Then mix everything together. Looks like a great way to get children to eat vegetables.

[@PRATİKYEMEKTARİFLERİİ1]

thank you very much dear 💖🌹💕🥰

[@joyfuljoyful6598]

Why so much broccoli compared to the other veggies

[@blusky3094]

Garlic, yes!!

[@wearyourmask4now]

@@joyfuljoyful6598 probably because that’s what she likes. Use whatever you want, or have on hand. I just used kale and broccoli, but sautéed them with onions in a skillet vs steaming it.

[@shariontipler5542]

Children and at least one adult 🙋🏾‍♀️☺️

[@eminecalskan456]

cok mantikli ve saģlikli ellerinize saglik

[@lilianaalves5426]

Adorei

[@joycewilson9239]

Looks real good .this is for dinner THANK you.

[@lucrec5609]

Gracias por compartir se agradece

[@marilynwentworth6973]

This looks so yummy and I've just noticed many of your other recipes which I will now check out!! Thank you for sharing!

[@marisutherland8767]

Ddd

[@marilenehohmann2261]

Já fiz para o almoço e adoraram

[@Thomasfrohwitter]

Hello Marilyn

[@sanjeevkumar7925]

I can eat the whole tray to myself. Thank you for uploading this video. 😋😋😋😋😋

[@josefaavelino3021]

Adorei a receita

[@JEWELFROSTY]

so can I ☺️

[@libradasedano2456]

Se ve que le quedó delicioso. Se puede servir este plato, para la cena navideña. Con qué se puede acompañar se ve delicioso.

[@sorayad8528]

Вкуснотища. 😍 А вместо брокколи цветную капусту тоже можно думаю.

[@PRATİKYEMEKTARİFLERİİ1]

Спасибо большое, дорогой 💖🌹💕

[@CornbreadMillionaireLifestyle]

Looks delicious! Must try. Thank you for sharing.

[@janetjustin509]

Looks delicious, I might try it with a combination of broccoli and cauliflower!

[@annemariekefala2591]

I did you that today and it came out perfectly.

[@manuelacespedes3673]

Muchas gracias fabulosa nutritiva Dios te bendiga felicidades gracias por compartir tu maravilloso talento

[@houdacharide56]

Hello from Australia 🖐🏼I will be definatly trying this dish Thankyou 🌸

[@syafridaida3060]

Ya Allah gampang2 susah ya semoga saya bisa ya Bismillah aduh kayanya enak banget ya apalagi makan nya anget2 mantaaaaap terima kasih ilmunya ya

[@nando1800]

Receta maravillosa, y sin palabras fantástico, mil gracias por compartir. 🥣

[@PRATİKYEMEKTARİFLERİİ1]

Muchas gracias cariño 💖🌹💕🥰

[@angelaguzman7630]

Me ha encantado Muchas gracias Dios los bendiga grandemente

[@pearlapplewhite7362]

Its one of my favourite dishes that i enjoy preparing and sharing with friends. Just delectable.

[@AnneMB955]

Looks so tasty. Anything with lots of veggies is a must in my cookbook. Thx for sharing.

[@noraleoni1110]

Riquísimo! !!!!!!

[@anaisabelguardiola753]

Otras cosas

[@aleidamorales7703]

Looks amazing and healthy, going out and getting what I need to make this and take it to work

[@Soldadodedios449]

Don't forget to invite me ,😉

[@olgadalecio3809]

Buenisimo

[@BundaErli123]

delicious and healthy food I really like the recipe

[@carmenarriaga1531]

WAO...MY KIND OF FOOD THANKYOU MANY BLESSINGS TO EVERYONE AMEN Y AMEN AMEN💗💗💗🙋

[@elenisoares3413]

😋😊

[@mariaalvarezalbinana6765]

Felicidades tiene muy buena pinta,tiene que estar requisito,intentaré hacerlo,gracias,

[@rebeccarivas420]

This recipe looks simple and easy and delicious! I’m going to try it! New subscriber; thank you for the great tutorial.

[@ruthstock1549]

Looks so delicious! Going to try this this evening!

[@mariaesperanzadeandrade1596]

Que rico se ve felicidades 😋

[@gabrielafrias5272]

riquisimo !! es perejil.o cilantro desde Argentina❤

[@mysonruns]

I made this for breakfast today! It was fantastic! Thank You for sharing this recipe!

[@aprilcontessa]

I was just thinking that I would get up early and make this. I think I would add some nutritional yeast for flavor.

[@mysonruns]

@@aprilcontessa Great idea! This was delicious! I hope you enjoy it as much as I did!

[@deevanwyk7248]

Looks delicious!

[@PRATİKYEMEKTARİFLERİİ1]

💖🌹💕

[@rosemcnierney3972]

I made this yesterday. I didn’t have dill so I substituted sweet basil. This is absolutely delicious! Thank you for the video!

[@fadwamarie2802]

😃

[@mariaangelicabarrioscordov140]

Me encantó la copiare

[@pamgatien5670]

What spices were used?

[@karimmarhili7432]

!!

[@marilujaimes9686]

Exelente receta pienso hacerla muuuuy pronto. Saludos y gracias x compartir

[@renataflis8603]

Wygląda smakowicie. Prosty przepis. Spróbuję zrobić:)

[@terianderson9959]

Looks so good. I would have to change to almond flour.

[@baleigh96]

Looks absolutely delicious! Can’t wait to try it!

[@UmutSepetim]

🙋🏻‍♀️

[@vidyabodha4026]

Heel lekker, maar voor mij geen eieren!

[@silviaocchiuzzi9239]

Muy buena idea. Lo voy a hacer y voy a probar sin harina . Gracias

[@HayetA1]

It was delicious. My children who don’t normally like to eat vegetables loved this and gobbled it all up!

[@domingazambra6740]

.

[@pankajmehta9817]

Area a nice

[@marshataylor1214]

This looks fantastic 😍Thank you 😊

[@brendadeleon9970]

This looks very good and easy to make, definitely will try it. Thank you for sharing

[@juanagertrudiscruzchavez5554]

Se mira riquísimo mañana la preparo primero Dios

[@sharonvizcarrondo5847]

This looks awesome. I can make this. Can be eaten alone or be an entree. Beautiful.

[@Destinyatk]

I'm definitely gonna make this. It looks so good. Thanks for the recipe

[@pakistanifoodswithsaima]

kzbin.info/www/bejne/nX2pXoCXm6d8gM0

[@angels8837]

Can’t wait to try this Easy way to go meatless for upcoming Lent Thanks ! New subscriber :)

[@PRATİKYEMEKTARİFLERİİ1]

thank you very much dear Bon Appetit 💖🌹💕🥰

[@dianarier8746]

Angel Lent with milk and eggs...

[@karinacruz4754]

Que rico se ve....lo voy hacer....y te escribiré como me quedó 🤗

[@OutandAboutHunting]

Cauliflower works as well. I put carrots, garlic, mushrooms, green onion, make it your own.

[@mariaangelametidieresilva9724]

Ficou um prato bonito Gostei da receita.muitoboa.

[@mariaenithsandovalgongora8825]

😃 Esta receta muy saludable, seve genial gracias

[@sarahlou40]

Yes I’m going to make one with cauliflower!! 🙂

[@iriscarmentobar3585]

@Christel Hartmann ñ

[@ivisburris705]

Thatz a gd idea 2

[@thomasrivers5130]

It looks fantastic 😋 I’ll try tomorrow maybe with some cauliflower!

[@colleenmarie6265]

This was so good, I made it twice already, but changing up some veggies & it’s our favorite veggie casserole! Thank you❣️

[@tinachilders6184]

Could you give me the recipe? In English?

[@teriward7206]

What veggworked for you

[@MsAbishot]

@@tinachilders6184 if you click on the small arrow, just below the video, on right hand side & above the comments - full list of ingredients are there in English. 😊

[@nathabracey-shears8192]

@@MsAbishot , not seeing any arrows below video.....nor the recipe & Ingred.....this looks amazing , would love recipe

[@olgareyes3189]

Felicitaciones se.ve.delicioso gracias Saludos

[@soniagomes4402]

receitas maravilhosa práticas e saudáveis para encimar as crianças a comer alimento que faz bem a saúde 😋❤️

[@sheylamavignier5011]

O que é Endro?????

[@lorellebarwick8814]

@@sheylamavignier5011 It’s a spice you can find in the grocery along with the other spices.

[@kalipress4338]

how about dig it with spinach/ This reminds me of a Greek meal..

[@marlisantos6996]

Delícia vou fazer 😀

[@lindarivenbarkgra3985]

I have been looking for a healthy broccoli casserole that I think my family will eat. This one looks really delicious! I will try it soon. Thanks for sharing this beautiful recipe.

[@davidwayne8212]

I hope you are going to invite me so I can come and try it when you done ✅😋❤️

[@홍정옥-b8i]

ㅔ

[@aysenurgultekin8984]

Dün yaptim cok güzel oldu. Cok tesekkürler tarif icin harikaydi😍

[@jennydexter2833]

I would steam the broccoli to keep more of the nutrients in it , boiling looses so many

[@nballesterob]

Let it there until a it change a bit of color. Less than 3 minutes

[@shivanisona1312]

Very delicious

[@johnbailey7987]

@@shivanisona1312 )6

[@maggiegoossens1894]

I never boil veggies. Only when I’m in a hurry, I will boil green beans for 7 min. Steaming those takes longer.

[@NIKINOA2310]

@@nballesterob .

[@songbyrrd4138]

Looks so scrumptious...I will have to try this! 😀

[@davidwayne8212]

I wish I can come and help you do it

[@teresasanabria8050]

Excelente para cocinar !! Gracias por tus recetas

[@carolrmiller2113]

😁 I just have to make this it looks delicious especially during Lent

[@michelle76678]

so true

[@leerettig1]

Fica maravilhoso mesmo. Pode ser feito com frango desfiado também . Ou alho poró somente com esses temperos todos... Outro pode serdecarneseca .. hummmmmm

[@otilialungu]

Guys I made the recipe. It is just perfect. Thanks again for the idea. 👍

[@julierauh6668]

Did you use green peppers? The video looked like she used a jalapeño or something else. It looks delicious.

[@LS-gp7xy]

@@julierauh6668 she stated they were sweet peppers. You can buy them at the grocery store, or just use green bell pepper.

[@Thomasfrohwitter]

Hello Otilia

[@anamorenoortigosa8832]

Que rico y que bonita presentacion😘❤️👍

[@joangreaves2980]

That recipe looks good!

[@ednarosseto3817]

É uma maravilha! Ainda mais para mim que faço regime. Parabéns 👏👏👏

[@marthaolgabarbosamartins5951]

Vai muçarela

[@aslamsayed1221]

I had made it, all my children loved it a very amazing recipe thanks for sharing

[@estherwagner4312]

Looks delicious and healthy. Will try it soon.

[@yolettasalinas5216]

I WILL make this very SOON! Thank You, keep ‘em coming!😇🙏🏽

[@sandrafritz6659]

Wow this looks really SOON Thank you

[@sandrafritz6659]

WowThis looks really good I will try it really really really soon

[@ihndz9824]

Looks delicious, i will try it soon. I will definitely reduce some of the OIL used here specially on the first step (bottom of the pan)

[@snikkerr1949]

There isn't much oil in it at all.

[@bd12341000]

Sounds delicious and so healthy and easy! ✅

[@libiazapata8347]

Hola me encantó su respetamos nutritiva la pondré en práctica desde Antioquia ,felicitaciones

[@rosalieharris6623]

Quite a simple to prepare but healthy meal

[@zafeirieleftheria2055]

Υπέροχο πολλά μπράβο

[@alidazambrano4681]

Que rico la felisito Alida

[@leonorabetti5677]

Io

[@miriamguingon9584]

I love it tnx

[@reneemanning8923]

This dish looks delicious, what can you recommend to replace for the eggs

[@tulikajeloka6493]

Yes how to replace eggs

[@reneemanning8923]

@@tulikajeloka6493 what I’m asking is can you replace the egg with something else that can represent the egg. Thanks

[@tulikajeloka6493]

@@reneemanning8923 hi I too want to know if we can use something else then egg maybe a healthier version of white sauce

[@reneemanning8923]

@@tulikajeloka6493 thanks for responding

[@wearyourmask4now]

There are vegan egg replacements, you’d need something to thicken the milk and make a custard like, quiche consistency. Soften type tofu would work, blended in a blender with the milk. Similar to how vegan pumpkin pie is made, tofu and milk alternative.

[@samrasaleem6854]

What’s that dish name ... I have make it ... very delicious & healthy we luv it 👍

[@nidiamendoza5106]

Buenas noches. Que delicioso 🤗 muchas gracias por enseñar. Bendiciones desde Paraguay.

[@judith1564]

Wow! This looks so good - thank you :)

[@yannasmrtic1250]

Fino vegetarijansko jelo,👍❤️

[@PRATİKYEMEKTARİFLERİİ1]

najlepša hvala draga 💖🌹💕

[@vickiemeisinger9632]

I love baked broccoli and I have a number of recipes but I'm gonna give this a try. It looks so delicious and I love the fact that it doesn't have a bunch of ingredients that I don't normally keep in my home. Thank you so much😊❣️❣️❣️❣️❣️

[@saramalouki4923]

Try this cookies juste addictivekzbin.info/www/bejne/fH3Pn3SZqMasd5Y

[@marieconstant7296]

Wonderful recipe 👍

[@zubedavawda1074]

Thanks a million for this Devine recipe I will be trying it very soon God bless from South Africa.

[@solspiegler2874]

I love broccoli and the recipe looks like something I will definitely try. From Israel

[@targeliamachuca592]

U Muy ricas la receta boy a probar gracias x compartir 😉

[@Yogmonster]

This recipe looks delicious! I must try it myself.

[@The373887]

Do you do recipes for diabetics love watching your videos x

[@whatsgood4685]

Always increase your protein as a diabetic. This recipe is good. Broccoli is protein as well as cheese. A glass of milk with any carbs is a good habit. Peanut butter is the most affordable protein along with eggs

[@Ileiwat]

This looks absolutely amazing!!!

[@ТамараСагун-о1д]

Дуже дякую! Хочу приготувати цю запіканку.

[@elianamunozflores1066]

Gracias pir esta delicia se nota muy rico lo voy hacer

[@ЛидияСеливерстова-к1з]

Очень классно! Красота

[@olimpiaoliveira5441]

Sou Olímpia do Guarujá litoral de São Paulo, somos amantes do brócolis aqui em casa gente parece uma delicia, um abração pra vc 🌷🌷🤗❤🌺

[@elisafrye2115]

What an easy-to-prepare-beautiful dish...so healthy,-also very easy to adjust the type of flour for gluten-free or a type 2 diabetic-and the ingredients tell us it is going to be delicious! Thank you for your kindness in sharing this wonderful recipe! ❤️

[@tanshievlogs]

Whuch flour is best to use? In trying to chance my diet. Cutting off meat 🍖 rice , flour n so

[@melodytenisch6232]

@@tanshievlogs I would suggest sprouted grains or almond flour, but there are others that would work. Enjoy!👵😊

[@annafernando4800]

Ĺ0 .,lolmb

[@soniaisabelbossadepardo6059]

@@tanshievlogs nkkk

[@deborahchenchek6403]

EverSoFine 🤗

[@goiaalinadaniela9089]

Cok guzel!Tesekur ederim.

[@bertharuiz1225]

Looks so delicious and so practical and seems healthy as well. I will try this meatless but egg( protein). Thanks!

[@robinbrown1830]

U just missing 1 thing my Plate 😋🍽️

[@intigniadickey2224]

Chuckle.

[@davidwayne8212]

It going to be very delicious 😋

[@joedamberg2776]

Hello dear how are you doing today??

[@joedamberg2776]

Hello dear

[@shawndasullivan942]

Basically a quiche, looks great

[@lidiamussner4231]

Molto buono grazie....

[@Aprillis29]

More like broccoli casserole. Made it yesterday - added mushrooms and bird’s eye chillis to make even more spicy. It’s good!

[@bettyragin-dawes148]

What can I substitute for the dill🤔or maybe I'll just leave it out..

[@sueblankenship9441]

@@bettyragin-dawes148 I used about a teaspoon of Penzey's Mural of Flavor. It turned out well.

[@lucytorres3821]

Se ve rico pero con que puedo remplasar el harina ???

[@florenceben-abraham642]

WOW! Yummy! Simple , nutritious Thanks for sharing

[@CHoKoLet7]

Looks Delicious! The long green peppers look like jalapeños. Are they jalapeños or a different green pepper? What kind?

[@spooky4985]

I have been making something similar for years. Try Cauliflower instead of broccoli, leeks instead of onion, thinly sliced potato under the cheese and red leicster cheese instead of bland cheddar. Sliced mushrooms are also a very good addition. The variations are endless and are all delicious.

[@jacquelinenadeau3742]

T

[@minakshidaryanani3874]

Sounds great will try

[@davidjeanmacdougall4368]

Thank you