Delicious & Authentic Tibetan Thukpa Recipe》Thenthuk; Handpulled Tibetan Noodle Soup

Learn how to make Thukpa the traditional Tibetan way. This recipe video shows you how to make Thenthuk; which is a hearty & delicious handpulled Tibetan noodle soup (thukpa).
Scroll down for Ingredient list & measurements.
🧑🏻‍🍳 To Subscribe to Tibetan recipes / @himalayandumplings
💫 About Himalayan Dumplings Channel:
I share traditional & contemporary Tibetan recipes (in English) with an educational element explaining not just how to make a dish but also why for both culinary & cultural context.
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Connect with me:
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Noodle Ingredients:
All Purpose Flour: 2 cups
Water: 1/2 cup
Thukpa Broth Ingredients:
Oil: 3 tablespoons
Meat: 1 lb (if using chicken, I recommend NOT removing the skin for best broth flavor)
Onions 0.25 lbs (1 medium sized onion)
Tomatoes 0.5 lbs (2 med/large tomatoes)
Radish: 0.5 lbs (thin strips)
Garlic/Ginger: 1 tablespoon
Spinach: 1 cup
Erma: 1 teaspoon
Soy sauce: 2 tablespoon
Salt: Add to taste
Bones: Optional but recommend for amazing Thukpa soup taste.
Water: 8 cups
🌼 Stay tuned Coming up next; how to make Bhodcha (buttered tea); both the traditional way and the contemporary way. I also share food history and recipes on my instagram platform under the same name @himalayandumplings
🧑🏻‍🍳 To Subscribe to Tibetan recipes / @himalayandumplings
💫 About Himalayan Dumplings Channel:
I share traditional & contemporary Tibetan recipes (in English) with an educational element explaining not just how to make a dish but also why for both culinary & cultural context.
**************************************************** ❤️🎼
Connect with me:
/ himalayandumplings
/ himalayandumplings
****************************

[@HimalayanDumplings]

If you found the traditional Thenthuk recipe video informative or helpful, please give the video a 👍. Oh and should I share my juicy chicken momo recipe or vegan Thukpa recipe next?

[@domayangkyi2642]

Delicious

[@HimalayanDumplings]

@@domayangkyi2642 Thank you 💛

[@SikandersDesiVlogs]

This is one dish which i will definetely try, my mouth is watering!

[@tiffanylong5805]

Thenthuk was one of my favorite dishes from Darjeeling and I am so excited to have found this recipe!

[@prettypinkpompoms]

Your voice is so soothing! ❤❤

[@kumarraushan1242]

After skipping 15 videos for authentic recipe, finally found this. Great work :) thank you for this one :)

[@HimalayanDumplings]

So happy to hear you enjoyed the thukpa recipe 💛 This is also my family's favorite thukpa.

[@puchinwaide7810]

Looks delicious.

[@wfausser]

What a great video! Thanks for sharing your knowledge!

[@HimalayanDumplings]

And thank you for your interest and kind feedback 💛

[@deepakchopsichopra]

looks Delish need to make this in a couple of days thanks

[@moanaroao8823]

Will definitely try this

[@HimalayanDumplings]

That would be lovely 💛 Let me know if questions. Much love to you, my Moose Mason hehe

[@swagatasaha3011]

Thanks for sharing this recipe with us

[@HimalayanDumplings]

You're welcome 💛

[@sadikchyas]

I tried this recipe today, it's very easy to make and is so flavourful. This is definitely going into my weekly meal plan!

[@HimalayanDumplings]

Thank you so much for taking the time to share your recipe feedback. Also so happy to hear you loved the Thenthuk recipe 💛

[@meghrai124]

It was simple and will try

[@HimalayanDumplings]

Thank you for your feedback. I hope you will enjoy it as much as we do 💛

[@astateofflavor4864]

Healthy and delicious recipe 😋😋😋

[@DixyaBhattarai]

Was waiting for this recipe. Thank you thank you thank you

[@HimalayanDumplings]

Can't wait for you to try it 💛

[@iaiphyrnaimitri527]

👍👍

[@maries.7856]

sounds great, i will try that. Thank you for the Video and greetings from Germany

[@dikivlogger]

Looks yum yum yummy 😋

[@HimalayanDumplings]

Tibetan Thenthuk is the best 🤗

[@tenzingyangzom3168]

Ummmhhhh! 😋😋😋 Looks so yum 😋

[@HimalayanDumplings]

Thank you 💛 Especially leftover thukpa the next day is amazing.

[@tsheringwangmo6217]

My fav😋🤤

[@HimalayanDumplings]

Same ..especially leftover Thukpa the next morning 😋💛

[@itsaman96]

Thank you so much for the amazing recipe. I loved this i was eat n drink thukpa 7 years before at meclodganj. I still miss it. Finally found your video. Love from Germany 🇩🇪 . Stay healthy stay blessed

[@HimalayanDumplings]

Thujeche for talking the time to share your kind feedback and your story. Here's to bringing a little bit of Macleodganj in a bowl to Germany 💛

[@tashiphuntsok9439]

It looks so delicious, thanks Acha la.. I cook sometimes but today I learned how to cook by step..

[@HimalayanDumplings]

You're so welcome. Thank you for your interest 💛

[@Everest4Peace]

👌👍Tasty wholsame Thenthuk in Spring season is the best choice among families

[@HimalayanDumplings]

I completely agree 💛

[@dickey0611]

Delicious❤️

[@HimalayanDumplings]

Thujeche 💛

[@sunitabhattarai2915]

My next to try recipe ❤️

[@HimalayanDumplings]

I'd love for you to try Thenthuk, saathi 💛

[@jasonfung9516]

It's so good to see u as Nepali still taking so much interest in Tibetan dishes. I wish ind day u will show us your native food, I mean Nepali food, always wanted to see

[@HimalayanDumplings]

Hello, I'm a Tibetan, which is why I'm teaching people about Tibetan cuisine & culture 😊

[@joetishrestha]

I have been searching for traditional thukpa receipe... after months of going thru all confused thukpa receipes, I finally found it.... it's easy and its such a soul food. Exactly the taste i was looking for...delectable. Thank you.

[@HimalayanDumplings]

You are so welcome and Thujeche for taking the time to share your feedback 💛 This is one of my family favorite.

[@jc1157]

Hi i just come across your channel like the way u present your video!😁 It looks good n wil try it one day.

[@HimalayanDumplings]

Welcome to my channel and thank you for your kind words 💛

[@tenzinyeshi7119]

I subscribed you...its really amazing vlog😋

[@tenzinsonam2358]

Tashi delek nice🙏💐❣️💕❤️❤️👍👏

[@Sunray29]

I am literally in love with your voice. Of course your channel. Keep up your good work

[@HimalayanDumplings]

Thank you so much ☺💛

[@Sunray29]

@@HimalayanDumplings you are most welcome and please do keep your good work. Thank you so much

[@HimalayanDumplings]

@@Sunray29 Appreciate your moral support so much 💛

[@Sunray29]

@@HimalayanDumplings of course that’s the only thing we could do. Just appreciate what the other end is doing her part to create awareness of Tibet through tibetan cousins. It’s highly appreciated and I hope that you will keep on doing that. Hats off to you and of course I just fell in love with your voice. You have that soft voice which touches well to my heart. Great going and hope to see more of different cousins of our great country TIBET. Thank you

[@leonajohnson4453]

Looks so yummy! I would like to see juicy chicken momos next ❤️

[@HimalayanDumplings]

Juicy chicken momo it is 💛

[@tyroneyeshi6380]

😻🔥🔥

[@HimalayanDumplings]

Thank you 💛

[@christianeschulze6184]

Looks great. I would like to see the vegan version, so i can recreate it :)

[@HimalayanDumplings]

Thank you 💛 I look forward to sharing the vegan Thukpa I make for my mom.

[@flowerchild.farm.]

Would love to see your chicken momo recipe🤤

[@arianbora217]

This is on the Top of my list.....My whole family likes it and I have been cooking it for years....But i cook it with pork and pork fats from belly...Love FROM ASSAM

[@HimalayanDumplings]

That is wonderful to hear all the way from Assam 💛 Thenthuk is indeed such a simple but delicious comfort food.

[@zyn355]

❤️❤️

[@HimalayanDumplings]

🤗💛

[@tsechockey7676]

Tashi Delek, kiki la, that's looked so delicious one of my favorites dishes thank you for sharing a very healthy hearty thukpa loved it so much take care to be safe!

[@HimalayanDumplings]

Thujeche Tsering la 💛 I hope lot more non Tibetans will learn about this hearty and healthy Tibetan thukpa, which is such a delicious comfort food.

[@tsechockey7676]

Yes, it is specifically leftover thenthuk thukpa. Waiting for a more delectable recipe.

[@HimalayanDumplings]

@@tsechockey7676 Ah yes, leftover Thukpa for breakfast 😋

[@kylemaccloud8565]

🙏

[@zyn355]

Please try to share once cold noodles recipe 😋😋

[@heykalsang]

Yumm my favorite winter dish 🤍

[@HimalayanDumplings]

Same 💛 Especially the leftover Thukpa the next day 😋

[@impermanence8964]

Tashi Delek! Here we are waiting for your beautiful Juice chicken Momo's 😋

[@lalitabisht9256]

It looks easy... will try for sure in winters... what did you add at the end, something like red chilly chutney?

[@HimalayanDumplings]

Great idea. It's a perfect meal for cold days. The red chili is my Tibetan sepen (hot sauce) ☺

[@yoosha]

I dont know why this video has such less views. This is the real deal. I found 100s of videos that just a mess. Everyone made their own recipe and I was looking for an authentic Thukpa aka Thenthuk. Im definitely gonna try it as we love tibetan cuisines and we regularly go to our fav Tibetan restaurant :) Bringing it in our home kitchen would be the best thing. Best part about Tibetan recipe is their use of schezwan pepper which I like the most.

[@HimalayanDumplings]

Thujeche for taking the time to leave your kind feedback & for your interest in Tibetan cuisine. It really meant a lot to me. Thujeche 💛🙏

[@retribution999]

Please show us how to cook barley the traditional Tibetan way and some dishes. Thanks.

[@disillusiond]

Tashi delek,I would love to learn from you ,how to make juicy chicken momo.Thanks

[@HimalayanDumplings]

Tashi Delek. My juicy chicken momo recipe is next. Please hit the 🔔to stay tuned 💛

[@yogenzk]

Please share the name or the recipe of red chilly sauce used on top at the end

[@12glitters]

Hi i really want to try this.. Can i skip radish? And what if i use whole wheat flour instead of maida?

[@HimalayanDumplings]

Yes, you can skip radish although the flavor of the soup won't be the same. Or IF an option for you, use radish to add flavor to the broth and remove them in the end. And yes, you can absolutely use whole wheat instead of maida as long as you're okay with the noodles being a little chewier. All the best 💛

[@jc1157]

Please share your chicken momos tks!😁Please notify me when your video is out. Very good explanation!👍👏

[@rohitupadhyay1685]

Can you please make a video on How to make vegetarian thupka? 1:18

[@explorewithawoophuntso7820]

Can you share, thenthuk making machine??

[@nikkidsherpa2395]

hi could you please tell when will SAKA-dawa Start and end for 2021

[@HimalayanDumplings]

I believe Saga Dawa starts on May 12th until June 10th this year.

[@templarknight1119]

@Himalayan Dumplings Hi! May I please know where you get your droma for your dresil?!

[@HimalayanDumplings]

My parents brought them from Tibetan shop in Nepal. However, if you're in US, I have seen a couple of Instagram accounts that ships them from New York.

[@templarknight1119]

@@HimalayanDumplings May I please have some names for these Instagram accounts that sell them?

[@HimalayanDumplings]

@@templarknight1119 I found one selling under @tibetanmarket I can't remember the other Instagram page. Sorry 😔

[@kavitawaghmare3601]

Tashi Delek

[@HimalayanDumplings]

Tashi Delek 💛

[@frenchpodcast6360]

Which country are you based on?

[@NABINRAII]

I like thenthuk with dry beef meat 😀

[@HimalayanDumplings]

That sounds delicious 😋

[@meghrai124]

Vegan

[@HimalayanDumplings]

Will do 💛

[@jc1157]

Hi what type of bones do u use is it pork bones or chicken bones? What is "ERMA POWDER?"

[@HimalayanDumplings]

Tashi Delek 💛 I used beef bones but pork is fine too. Erma is the Tibetan word for Szechuan peppercorn, which I grind to a powder. Unknown to many, erma is also native to Tibet. Hope that helps 💛

[@jc1157]

Thanks for ur reply!😁 Yes i know Sze chuan peppercorns very popular in cooking these days.

[@jc1157]

Thank you.Hope you post your recipe for chicken momos soon!