Рет қаралды 103
Learn how to make delicious high-protein chicken in just 20 minutes! This easy recipe is perfect for a healthy and satisfying meal. Watch now and enjoy a flavorful dish packed with protein goodness!
1 pound of ground chicken
1/2 cup green pepper
1/2 cup red pepper
1/2 red onion
Teaspoon of garlic powder
Teaspoon of parsley optional
1 teaspoons of chilli flakes optional
2 teaspoons of cornstarch
3 1/2 tablespoons of olive oil
1 egg
Salt to taste
Black pepper to taste