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How To Keep Your Brain Healthy - Part 1
Brain tissue health is an important aspect to consider while we age. In this series we will go over the paper The Sleeping Brain and the lifestyle choices the author has discussed.
Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
URL list from Monday, Mar. 23 2023
The Sleeping Brain: Harnessing the Power of the Glymphatic System through Lifestyle Choices - PMC
www.ncbi.nlm.nih.gov/pmc/arti...
Sleep well - and reduce your risk of dementia and death - Harvard Health
www.health.harvard.edu/blog/s...
APOE ε4, Alzheimer’s disease neuropathology and sleep disturbance, in individuals with and without dementia | Alzheimer's Research & Therapy | Full Text
alzres.biomedcentral.com/arti...
N3 Phase of Sleep.
chat.openai.com/chat
Understanding Delta Brain Waves And Sleep
www.sixstepstosleep.com/under...
N3: Slow Wave Sleep | Sleepopolis
sleepopolis.com/education/n3-...
Stage N3 of sleep. Delta waves on EEG recordings are observed. | Download Scientific Diagram
www.researchgate.net/figure/S...
A 30-second Epoch consisting of the parameters of staging sleep... | Download Scientific Diagram
www.researchgate.net/figure/4...
Hallmark of Stage N3 (slow-wave sleep or Stages 3 and 4 sleep: delta... | Download Scientific Diagram
www.researchgate.net/figure/H...
Frontiers | Perivascular Spaces, Glymphatic System and MR
www.frontiersin.org/articles/...
Perivascular spaces and brain waste clearance systems: relevance for neurodegenerative and cerebrovascular pathology | SpringerLink
link.springer.com/article/10....
Frontiers | Perivascular Unit: This Must Be the Place. The Anatomical Crossroad Between the Immune, Vascular and Nervous System
www.frontiersin.org/articles/...
Neuroglia Lab : Glymphatics and virchow-robin space
visnu528.blogspot.com/2014/09/...
Physiology and Clinical Relevance of Enlarged Perivascular Spaces in the Aging Brain | Neurology
n.neurology.org/content/98/3/107
Aquaporin-4 - Wikipedia
en.wikipedia.org/wiki/Aquapor...
Astrocyte - Wikipedia
en.wikipedia.org/wiki/Astrocyte
Neurocytology-Astrocytes
neuropathology-web.org/chapte....
Blood-brain barrier | RIT
www.rit.edu/spotlights/blood-...
The Blood-Brain Barrier | Morphology of Nervous System
sisu.ut.ee/histology/blood-br...
Elimination of substances from the brain parenchyma: efflux via perivascular pathways and via the blood-brain barrier | Fluids and Barriers of the CNS | Full Text
fluidsbarrierscns.biomedcentr...
The glymphatic systems in the brain and the eye export fluid and... | Download Scientific Diagram
www.researchgate.net/figure/T...
External Carotid Artery: Anatomy & Branches | Study.com
study.com/academy/lesson/exte...
Cervical Node Mets fron Occult Primary
www.aboutcancer.com/cervical_n...