Denise Austin's Favorite Strength Training Moves

3 strength training moves you can do right at home. Do these exercises with me today to get lean and toned!
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[@nicoldavis-johnson7080]

Thank you. So glad to see her still exercising to encourage others.

[@melissapantelis474]

I love ❤ Denise Austin, she was a fitness idol growing up and looks so fabulous. 🔥

[@MelissaPaul-gs2rp]

Absolutely love this video. Absolutely love you Denise you give me hope and drive to know that I can do it. Thank you so much you’re so awesome.

[@fearless7989]

I still do Denise daily...her workouts are literally the best.

[@amberstreetfilms]

So many fond and happy workout memories and results with Denise for very long time!

[@Robert-gy4dw]

Glad to see Denis still helping others to continue to work out. Have watched her back in the eighties when I was in high school.

[@AwakenedOne447]

She is the best! 😇💫🤗🤗🤗🥰🙌🏼🙌🏼

[@glenramos1611]

"So wonderful" Denise...

[@trixie9777]

I can’t say how much I love Denise Austin. She’s amazing & so fit & healthy & positive. 🥰🤩🥰🤩🤗

[@kmariamv]

You look amazing Denise

[@hischosen1409]

Always color coordinated 👍🏽👍🏽👍🏽👍🏽

[@barbywatson3636]

Omg I absolutely loved all your workout videos. You & Gilad were my favorites to work out with. Absolutely love ❤️ you. Thank you for all the great works outs

[@rupinjeremiah9589]

Wow! Is this also for men? I am a man and remember my grandma doing Denise's exercise 30 years ago and still does everyday! I challenge her to an arm-wrestle but cannot even move her arm! I feel very low and defeated 😞

[@JesseNapoleon-zr2hf]

She is s great motivator.

[@davewoodring]

Eyes of knowing everything 🤩 aquarius (:

[@monarehayem5263]

Glad you are still active . I knew you years and years ago maybe almost 40 years and you haven’t changed just like me lol ❤

[@rupinjeremiah9589]

Wow! Is this also for men? I am a man and remember my grandma doing Denise's exercise 30 years ago and still does everyday! I challenge her to an arm-wrestle but cannot even move her arm! I feel very low and defeated 😞

[@davewoodring]

Dark chocolate candy for valintines day

[@karyngrizzle]

thank you

[@jennifercollins5942]

I love her been following since 14yrs old

[@rupinjeremiah9589]

Wow! Is this also for men? I am a man and remember my grandma doing Denise's exercise 30 years ago and still does everyday! I challenge her to an arm-wrestle but cannot even move her arm! I feel very low and defeated 😞

[@cynthialedbetter6885]

We love you Denise also you look amazing!!!

[@DebraTanblyn]

She is the best

[@richardfinney3179]

Love her still I'm 70 now

[@ayushisharma1279]

Love from India ❤ Fitness queen 👑

[@mmorgan7918]

I love you Denise!!! You will always be 30!!!! Thank you for keeping me young!!!! xoxo

[@rupinjeremiah9589]

Hi! Is this also for men? I am a man and remember my grandma doing Denise's exercise 30 years ago and still does everyday! I challenge her to an arm-wrestle but cannot even move her arm! I feel very low and defeated 😞

[@doughill3396]

Denise is cool as can be!!!

[@bethatlikeness5458]

Oh my goodness wheee have you been??? I miss working out with you~

[@PhilipMartinez-i7b]

Oh yeah 👍

[@susanmoreland2312]

I adore you! you look great!!!❤

[@davewoodring]

Feb 13 birthday also 😍 that means she gets excellent presents???

[@ThanhTran-on8tt]

you look amazing

[@carltrovato6956]

Denise was on a flight from Anguilla to Miami. She is a very lovely and nice woman

[@XOTICFLAIRE]

How many reps for each if I wanted to make this a strength training workout?

[@lindabernstein5670]

What pound weights do you use

[@rupinjeremiah9589]

These are her light weights? In another video I think she said light weights for her are 10-12 lbs!!?

[@valeriacanale295]

Te amo, Denise

[@eileenkung1654]

🤩

[@norma232]

Ejercicios para cuando nos arruina la.menopaucia

[@davewoodring]

Definitely hot and knows it also Aries moon chic from California ❤️ love your clothes for any kind of workout