Looking back, everyone used to say "wow you are so calm and don't let things get to you". All that stuff internalised and start of TMS after the brain body overloaded. Love these success stories. I'm good.
@Gabriellekidd4 ай бұрын
That fast!!!!!!! One week? Wow….. that’s a dream
@krobin7h2 жыл бұрын
Thanks for this. Sounds like basically a classic Sarno book cure, from discovering Sarno to cured in a few weeks. Yes, losing or decreasing the "obsessive body monitoring" is a huge step and good to do (working on it!). Love the analogy of talking to your inner twin: "Dude the sooner you let go of trying to protect us the sooner we will feel great".
@PainFreeYou2 жыл бұрын
Yeah, great lessons in this interview.
@joseblaze71542 жыл бұрын
Awesome Denis. So happy to hear your journey. I loved how you and Dan went over the “myth of fragility”. We are made so strong and our bodies are incredibly resilient. Believe that and live that. That notion gives us freedom. Sarno was so spot on.
@PainFreeYou2 жыл бұрын
Sarno - the OG.
@debbiegrubbs77 Жыл бұрын
Relistening to this podcast again for the 2nd time. My favorite advice on this way one.
@PainFreeYou Жыл бұрын
Thanks Debbie
@luiscrespo99022 жыл бұрын
Thanks for sharing your story Dennis. Much appreciated. Dan, thanks for giving Dennis a platform to share his story with us.
@PainFreeYou2 жыл бұрын
Our pleasure.
@1STBUCKLEY2 жыл бұрын
So happy for you. It's amazing how the 'repressed' brain will try to sneak a "new" pain in. Am getting there with interrupting the pain with the thought "it's TMS", the gap is very short now. I'm also noticing how relationship issues etc impact on my "pain". I accept TMS as a "look at your life, acknowledge and make the changes you need to do, stop avoiding" cos if I don't, new sensations are rooting. That locked in emotional/anger stuff is like a fertilizer.
@PainFreeYou2 жыл бұрын
Yes it is fertilizer as it flips the danger switch "on".
@aliv832 ай бұрын
Definitely think the no yelling approach is better.
@ezza12362 жыл бұрын
We all love you Dan !
@PainFreeYou2 жыл бұрын
Thank you Ezza. Love you too!
@mayhorseradish2 жыл бұрын
Amazing interview! I'm having a day where my subconcious is yelling symptoms at me because I've been doing so much better recently! Was great to hear his success and his strong willpower. Very inspiring.
@PainFreeYou2 жыл бұрын
It comes from having a deep knowledge and believe that TMS / PDP means you are not broken. TEACH the subconscious this fact and you can get well.
@bernynavidad8892 жыл бұрын
thank you very much Dan for all the time, care and encouragmente you give us every single day! Good bless you!!
@PainFreeYou2 жыл бұрын
You are so welcome
@yaamas2 жыл бұрын
This is EPIC!!! Thank you so much for sharing your journey Dennis! Congrats brother!
@PainFreeYou2 жыл бұрын
Agreed. Dennis rocks.
@1STBUCKLEY2 жыл бұрын
We take the "identity" because we feel guilty about not being fully immersed in life.
@NicoleFitnessYouTube2 жыл бұрын
WOW! Awesome testimony! I love this guy!
@PainFreeYou2 жыл бұрын
Me too!
@wimkrol22332 жыл бұрын
Great success story. Thank you Dennis & Dan!
@PainFreeYou2 жыл бұрын
Glad you enjoyed it!
@robertasmith34372 жыл бұрын
Well done Dennis and thank you for sharing your success story, very motivational and uplifting.
@PainFreeYou2 жыл бұрын
Our pleasure.
@Bachconcertos2 ай бұрын
I was pain free most of my life - I did not develop this crap til i was around age 56 - so i know I can be pain free.
@throttletorque88372 жыл бұрын
Dan you really are such an inspiration to me. God bless you
@PainFreeYou2 жыл бұрын
Thank you! God bless you too.
@pennyblanchard25072 жыл бұрын
I'm finding people on the TMS road to recovery talk about times without pain (as does Dennis) so therefore for sure it's TMS. My pain is there when I'm upright, always. In the same area. It's been years. I did nothing to cause any injury. Can it still be TMS if pain is constantly there when I walk (and sometimes at night) ? Sarno said don't stop doing what you do... So as someone who loved to walk and hike, I simply can't now, due to pain. I fit the TMS profile totally, but can't seem to get on the TMS recovery road...
@PainFreeYou2 жыл бұрын
Yes, constant pain definitely can be TMS. kzbin.info/www/bejne/honKgnmKo559jdk I would recommend you go through the resources on my getting started page. Perceived danger causes pain. That's it. Making a decision that your body is perfectly fine is the starting point. The getting started page will help you make that determination. www.PainFreeYou.com/start
@TheIggypop12 жыл бұрын
It has alooot to do with the mind I know I had sciatica but when I don’t think about it and I don’t monitor the pain you have to get past that . Period. Chiros are good for feeling good but I’ve had times where hips pop out of place but it’s mental mental mental mental . Like Dr Sarno said he sooner you resume physical activity the sooner you get better but you have to Do his steps and think about what is mentally bothering you. Pain is a distraction to what is really is bothersome mentally in each person it’s a different thing for everyone..
@joaniemiller43622 жыл бұрын
Awesome
@ezza12362 жыл бұрын
Is it true that sitting should not cause pain With Tms back pain I have that fear of sitting but thinking logically, sitting should not cause any pain
@PainFreeYou2 жыл бұрын
I sit in my office chair for 10-12 hours a day most days. I haven't had back pain in over a decade. Sitting is not harmful.
@8aNda1d2 жыл бұрын
❤
@thewaterprophet6880 Жыл бұрын
The bit I can’t get is relaxing and not monitoring
@PainFreeYou Жыл бұрын
It's a process. But it can only happen with clarity that TMS/Perceived danger pain/symptoms are the only cause of your symptoms. Try to allow for gradual improvements. Instead of not monitoring, monitor less. Instead of I'm unable to relax, try to relax more and more.
@selma58852 жыл бұрын
Great interview- but he's way off in regard to COVID.
@sarahberesford47242 жыл бұрын
Biology of belief stress lowers immune system
@tjerome42 жыл бұрын
all diseases and viruses are concepts and concepts aren't real. we are more powerful than we know. we live in a world of word magic, symbolism and deep hypnosis. Basically we are unconscious. Sorcery is real and we are under a spell. covid is part of this fear based hypnosis. best of luck to you and your journey. I honor where you are in your journey. the game is consciousness. we are going to evolve and return, or drift further into the abyss of unconsciousness.