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#depression #mental health #hobbies #aquariumhobby
This was a difficult video to do but also very important to me.
I haven't done this for attention, subs, likes, etc. I just felt it was a video I needed to do.
I was inspired by a video I watched on KZbin a few years ago. It was an interview with Linkin Park vocalist Chester Benington , who sadly took his own life in 2017. The video hit me really hard but also helped me at the same time.
He was very open about his struggle with his mental health, and in turn, that made me be more open, seek help, and above all, talk about my personal struggle with depression. One of the many tools, coping strategies, distractions, or whichever way you want to put it is aquascaping, fishkeeping, planted aquariums.
If this video helps at least one person then it's done it's job. I genuinely mean that.
DON'T BOTTLE THINGS UP, TALK
GS