Dermatologist's Nighttime Skincare Routine | Go To Bed With Me | Dr Dray

#GoToBedWithMe #dermatologist #Skincare
Get ready with me for bed! Here's my night time routine. Use code "DRDRAY" for $30 off your first Purple Carrot order: bit.ly/2JzPUCC . In this video I bring you step by step with me while I do my hair treatment, workout, get unready for bed, cook dinner, and do my full skin routine.
Thank you so much Purple Carrot for sponsoring this!
My 4AM morning routine • DERMATOLOGIST'S EARLY ...
My AM + PM skincare & hair routine • DERMATOLOGIST'S HAIR &...
💜Products & items I use in my skin & hair care routine (PM)
iREstore hair laser bit.ly/2NY9Pxf
Albolene bit.ly/2I6m9IS
Aquanil cleanser amzn.to/2q0Ojji
Cleure oil free moisturizer bit.ly/39m9Ox3
Theraplex amzn.to/2Y7i674
Hair clips amzn.to/2MWSlCb
Sleep bonnet amzn.to/36hcnz1
Kerasal foot ointment amzn.to/2RdF5vp
Remedywear socks bit.ly/2TKqo4j
💜Other stuff
Lakanto brownie mix iherb.co/fUXfEBX6
Cool mist mini humidifier bit.ly/2sd6TWp
Bella Air Fryer amzn.to/2ImEMrP
💜Hair laser references
Leavitt M, Charles G, Heyman E, Michaels D. HairMax LaserComb laser phototherapy device in the treatment of male androgenetic alopecia: A randomized, double-blind, sham device-controlled, multicentre trial. Clin Drug Investig. 2009;29(5):283-92
Treatment of Androgenetic Alopecia in Females, 9 beam - ClinicalTrials.gov
Jimenez JJ, Wikramanayake TC, Bergfeld W, Hordinsky M, Hickman JG, Hamblin MR, Schachner LA. Efficacy and safety of a low-level laser device in the treatment of male and female pattern hair loss: a multicenter, randomized, sham device-controlled, double-blind study. Am J Clin Dermatol. 2014 Apr;15(2):115-27. doi: 10.1007/s40257-013-0060-6. PubMed PMID: 24474647; PubMed Central PMCID: PMC3986893.
Kalia S, Lui H. Utilizing electromagnetic radiation for hair growth: a critical review of phototrichogenesis. Dermatol Clin. 2013 Jan;31(1):193-200.
McElwee KJ and Shapiro J. Promising Therapies for treating and/or preventing androgenic alopecia . Skin Therapy Lett. 2012 Jun; 17(6):1-4.
Schweiger ES, Boychenko O, Bernstein RM. Update on the pathogenesis, genetics and medical treatment of patterned hair loss. J Drugs Dermatol. 2010 Nov;9(11):1412-9.
Zarei M, Wikramanayake TC, Falto-Aizpurua L, Schachner LA, Jimenez JJ. Low level laser therapy and hair regrowth: an evidence-based review. Lasers Med Sci. 2015 Dec 21. [Epub ahead of print] PubMed PMID: 26690359.
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Airbnb: goo.gl/p121Td
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💜Social media
Instagram @drdrayzday
Facebook @DrDrayzDay
Twitter: @drdrayzday
📪Mail:
PO Box 542234
Houston, TX 77254
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this KZbin channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this KZbin channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

[@FuriedHearts]

She is the perfect example of how a complicated routine isn’t necessary. You don’t need tons of serums. Honestly for anti aging you really only NEED to focus on sunscreen and sun avoidance and moisturizing. Those should be the top priorities.

[@Momofukudoodoowindu]

Who knew my bee phobia would come in clutch 😂

[@kyliewertz1469]

I'm 21, and feel like I've lost this drive to be organized. I need motivated and guided to live your type of lifestyle. Healthy, driven, motivated and proud!

[@dokidoki719]

I use a journal to keep track and talk to myself if it makes sense. Not fancy water colour and sticker journal but a regular notebook. It helps.

[@velle2924]

Kylie Wertz She is one of the most horrible role models you can look to. She is *NOT* healthy.

[@JadeStrawberry]

Hi Dr. Dray, you have a very relaxing and healthy routine. People get so busy they forget to take care of themselves.

[@DrDrayzday]

JadeStrawberry thanks 💙

[@jodyrunge8520]

Lol.... she also gets up at 4 a.m. wish I could pull it together that early!

[@parism5212]

I am 54 and really appreciate when you say as we get wiser because really think about it as we age with all the experiences of life we will get wiser, that's the truth. Thank you Dr. Dray

[@DrDrayzday]

Paris M 💙💙

[@saazezindagi]

How old is Dr Drey??

[@yamisice]

@@saazezindagi she looks in her 40s

[@Junglegirl44]

@@yamisice she is young,i say 20's

[@yamisice]

@@Junglegirl44 absolutely no way. Completing medical degree, residency, plus being an established dermatologist puts Dr Dray in her late 30s, at least.

[@lilacarmo7971]

I am not someone who thinks much about footcare. .. Now having second thoughts 😳 Dr Dray, you are a true influencer..

[@WafflesOinc]

Lila Carmo yeah! I also stopped to use towels. My skin is smother and it’s been less than a week

[@DrDrayzday]

Lila Carmo 😂

[@PLuna-gf6sh]

Mon do you moisturize your back after showing? or air dry?

[@april_mayjune]

i bought the foot ointment bc of her 😂

[@kiloalphatango9637]

@@april_mayjune me too. just ordered it. hows the ointment working for you?

[@adrienetedeschi9737]

Love how you keep things real and understand how we are all on different levels of income and down to earth. I would be so comfortable talking to you in a store not realizing how educated you are in self care and don’t put on airs. How refreshing! Of course I’ve also learned so much from you, esp. the parabens debacle!!

[@MultiKinster]

Step 1: Cleanse 6:23 Step 2: 2nd Cleanse 6:47 Step 3: face moisturizer 8:06 while skin is still damp Step 4: body moisturizer 8:36 Step 5: lips 9:12 Step 6: face cream, when skin dried 9:39 Step 7: feet 9:59

[@zapcoaching]

Face cream is Tretinoin…;)

[@Mabellucyanna]

I love watching your routines x I just want you to know Dr Dray I’ve watched you for a long time now , you are by far my favourite on u tube x your routines have completely changed my skin x your a beautiful woman , brains and beauty x never forget that

[@CKekahuna]

Love Purple Carrot!! Thank you for recommending them. I am still learning this whole plant based lifestyle and Purple Carrot is like having a chef in my kitchen. Everything I have tried has been super yummy. Thanks Dr. Dray!

[@kennadyann]

I love you Dr. Dray you have taught me so much about my skin and self-care! Thank you!!!

[@skael1258]

Very useful to actually see you do the things you talk about. Thanks!

[@pinklight911]

Dr Dray... I really wish I had these videos in my pre teen years. I really appreciate you.

[@pascaledominique170]

Thank you for this video. I really appreciate that you explain about the products, especially WHY, such as protecting the skin barrier. Really great info. Am creating a shopping list for products /i've never heard of before!

[@mercibeaucoup2486]

My entire life spent not knowing any of these great & highly informative practices. Thanks from northern Minnesota ❄️ 🥶

[@darena917]

Dr. Dray, I am so happy to have found you on here. The Kerasal has saved my normally completely cracked and embarrassing feet and you've taught me so much about self care. I am eternally grateful to you for your wisdom, guidance and hard work! Thank you! ❤️❤️

[@TheBohemianStyle]

Hello Dr. Dray, thanks for the reminder that it is okay and won’t fade the strength of retin-a when you put cerave cream on first.

[@xcarriecatx]

I love these kind of videos! Very relaxing and informative. I hope you make more like this.

[@JuliaRaeConnor]

I’m on such a binge watching skincare videos today and I loved this one - happy to have discovered this channel and really loved how you showed your entire evening routine! 😊

[@DrDrayzday]

Julia Rae Vlogs thanks for watching...ps I love your website/blog 👍🏼👍🏼👍🏼

[@JuliaRaeConnor]

@@DrDrayzday thank you so much!

[@DebbiAnn2]

You are the total package Dr Dray! Thank you for your expertise! Such awesome posts!😊

[@saraeclipse]

Thank you so much for all your videos! I have my shopping list of Dr. Dray recommended products to pick up!

[@jessy2280]

Such a great video! Thank you Dr. Dray for being a TRUE influencer. Your tips have changed my life. ❤️❤️

[@krissigalea]

Thanks for sharing your nighttime skincare routine with us Dr Dray, and your dish looks delicious!

[@Ash-oh6nh]

Your sunscreen routine says a lot. Your skin isn’t aging

[@rjmp5900]

Dont forget blueberries and raspberrys and chicken feet!!! I no crazy!! But it has collagen!! Is super for skin !! Look it up!#🙏🙏😊😊☺☺

[@himeyui258]

@@rjmp5900 Thanks

[@mariyamshafique9374]

@@rjmp5900 how do you make chicken feet?

[@whitneyg3141]

How old is she?

[@HSisodia]

@@whitneyg3141 I had heard from somewhere. I thought she's 39 years old:)

[@msherazi1259]

Thank you for sharing your nighttime routine- I enjoyed this. Your hair looks beautiful!

[@cherigreen4471]

Great video! I loved everything about it and all your reviews! Your skin and hair look amazing, thank you for all you share! Hugs

[@claudiaglows]

This was very relaxing to watch! I am ready for bed Thank you for sharing 💕

[@bellonjm07]

I just picked up Albolene last weekend and boy is it nice - I was using the Farmacy Green Clean, but Albolene takes off the waterproof mascara. I've been eliminating skincare fragrance based on your recommendations since I've been binging your vids the past couple of weeks. Thank you so much for being on YT!! ❤️ 💕

[@cathygiuliana9089]

Your videos are always so helpful Dr. Dray! Thank you so much! Have a great Friday! 💯👍🙏🏼

[@marleneharden544]

HAPPY...for you to share your life w/strangers and enjoying something different living in the moment..your routines of our EVERYDAY life is caring and I love to see and hear great news...we still have beautiful people in this STAINED world..xoxo thank you for keeping me focused ☺️🤗😙🙏🏼🙏🏼😇😇

[@amye2347]

I love all of your videos Dr. Dray! Thank you for taking the time to do them, they are so helpful! Just ordered the Kerasal for my feet, hoping it especially helps my horribly dry heels!

[@christencooper122]

I just put mine on tonight! Every time I get a pedicure I still have cracked heels…

[@joselyngp05]

I love that I find exactly what Im looking for in her videos!!! ❤️

[@paupaupaupaupau]

You really have made a perfect video. It's been a lot of work and watching you progress, you cracked how to make a perfect video.

[@ginnyjohnson2332]

That wooden floor mat though!! It transforms an otw non-descript batting routine into an elevated fancy spa experience 🛀💆! **So Dr Dray, what's the deal with your intriguing bathmat?** ❤️ Thank you for all your careful and considered content. I feel empowered watching your videos! Like your info gives me the tools to better control my skin and feel good about the results. Feel good about myself, confident. I hope you someday realize the real-world affect you're having on those who benefit from all your hard work. 🤗🌈

[@MissTorg]

Loved this video! Nighttime routines are a fave of mine. ❤️

[@MaraMarieBeauty]

I love the hair bonnet I'm a hairstylist and I couldn't agree more! I use a silk pillowcase but that looks even better!

[@eughanbadli5269]

I love this Dr. Dray! Very inspiring!

[@wap9137]

Appreciate you so much, Dr. Dray. You really help us so much.

[@eveshay9874]

Your after shower foot care was sooo helpful! Thank you.

[@dianajonesw4]

I swear I live thru your channel and changed my whole skin care routine❤️❤️❤️

[@danielegagnon7920]

Happy Thursday! Great shower routine! I sometimes, except for my hair, do my routine from the face to the sink. I have a lot of problems with my skin when I shower so I alternate with "towel washing"...lol! We need to take care of our body as much as our face! Thanks for sharing!

[@MsButterflyHugs]

You should do a video about at home skin and hair treatments, such as the kenzzi hand held laser hair removal and red light therapy machines for the home. Love your videos ♥️

[@logrbaker]

Great info, Dr Dray! Going to try the foot ointment and the t-shirt hair wrap.

[@amandadalby2101]

Your so healthy..What a lovely pair of legs too, she works hard so deserves it!! She has incredible self discipline too and her natural quirky personality comes through!

[@marylawman8603]

What a wonderful way to de stress and ease into bed time! Tfs Have a cozy evening, Dr Dray. 🏵

[@DrDrayzday]

Mary Lawman 💙💙

[@MaryChrapliwy]

Loved this video - such a relaxing evening

[@scarlettphoenix7024]

I use Purple Carrot as well. Wonderful! Can't wait to try your Brownies!

[@powerslaurae]

I started following the simple routine of Dr Dray and my skin looks AMAZING - after the first day it looked amazing! I’ve used CeraV for a long time and by just following this routine it’s enhanced my skin! Love these videos Thank you

[@kenalexandremeridi]

I'm def taking notes. Your skin so soo good/clear!

[@vickytime3855]

Oh man, my lower legs have been so dry this winter! I'm definitely going to be keeping my moisturizer tub side so I can moisturize right after showering!! Edit: awesome on adding in the bamboo toothbrush 😉

[@aoifemcguirk2089]

I use to have really dry skin on my legs (under coconut oil) since watching Dr.Dray I no longer have any flakes ( I use Cerave tub or Vaseline fragrance free)

[@jewel6417]

♥️ your channel my skin has never looked better. Thanks for your advice

[@kathleenoliver-dowdall2082]

"as we get wiser" thank you!

[@helloterra34]

Thank you for the Kerasal recommendation. I've been using it for a few weeks and it's done wonders for my feet. I could tell a difference after the first use. My feet are sandal ready now.

[@eleanorbyrne8805]

I did enjoy this video, thanks for the tip with foot cream, I have such dry heels and will definitely try the one you suggest. Thanks so much

[@carolejean63]

I need to moisturize before my Tretinoin, I love my Abolene.. and an Air fryer.. I’ll have to try the mini humidifier..

[@Michelle-bl8sz]

Love these vids! Would love to see a video on body hyperpigmentation for us Fitzpatrick type IV or Vs!

[@staryfruity]

My toddler has eczema, and needed some Eucrisa for a month for a bad flair up. So every time you mention eczema, I’m on it, to help prevent and alleviate his discomfort.

[@andreadalton5549]

Another great video. Love the Kerasal for my problematic old feet. Also like to use Eucerin Roughness Relief cream. Or, my personal favorite, CeraVe Psoriasis cream. Like the other 2 it also has a high urea content, as well as 2% salicylic acid, niacinamide, 3 ceramides, glycerin, shea butter, dimethicone, sodium hyaluronate, etc. Bit pricey but worth the results. Sometimes use it on my hands under gloves at night too.

[@cherylgottshall1356]

hi Hi there I ordered Kerasal and it came today, excited to try it! Thank you!

[@StyleHard]

Loved this!

[@maureenlarge5056]

Always love the Sunday videos Doc. Thank you.

[@DrDrayzday]

thanks for watching

[@rosannapolanco2398]

I bought this LED for my hair and I am loving this. Also the celluma PRO for my face. Your hair is looking beautiful Dr. Dray.

[@freedom9240]

Rosanna Polanco do you notice a big difference? Is it worth $1000?

[@peacelove8179]

Dr dray is the definition of self care/love

[@uneafv3302]

That wooden bath mat is really cool. Thanks for the informative video.

[@GypsyWifeLife]

Girl I have been watching you for so long I didn’t even realize you lived in Houston, I must be crazy but anyway... im in Houston toooo!!!!! Ahhh!!!!!

[@pinklight911]

Your hair has gotten so long and beautiful 😍 Can you give some tips on growing long hair for other hair types? I know you have a hair video, but I'm not sure if it's applicable for curly hair.

[@krysteenperkins9564]

I’ve been binge watching your videos after my sister introduced your channel to me, I must say I’m obsessed... Question did you use your workout shirt to wrap your hair ? Or do you have a designated shirt for that?

[@itscooltobeyou]

I immediately moisturized my foot and put my little socky things on after seeing you do that🤣 I bought a cheap pair from a local drugstore, I feel like the fabric looks almost the same. I also think I need a bonnet!!

[@Backwoodsbarbie938]

That kerasal ointment really works. It made my feet sooooo soft!

[@matheusdorneles2187]

I love this video!

[@soccerbopper124]

loved this video!

[@Thatveganlifestyle]

I've been following you for a while now and your hair has definitely gone through a glow up!!! I want one of those led things as well!

[@DrDrayzday]

Thatveganlifestyle thanks 💙 it really has helped

[@sarahteunissen5016]

I thought that her hair looked thicker in her last video! I’m convinced! 😃 do you have a link Dr Dray?

[@Roogirlabroad]

That was the first link I looked for in the description box!

[@Thatveganlifestyle]

@@sarahteunissen5016 yeah it's in the descriptions.

[@Adriana-so5jn]

Your hair is prettier and prettier everytime!

[@gdtemilie7624]

True!!

[@Vanessa-ex5cb]

Dr.Dray, i loooove your medical advices on everything,.THAAAANKS, much luck for your career!! Greetings from Germany:))))

[@Phyllyps-Levine]

Albolene is used by all theatre folks. I have been using it since 1978. It is great. I have bought three large jars since then. Cheap and pure.

[@Chelsea-ju1ex]

My mom bought me Abolene to remove my makeup when I was in high school, my skin was great math will go back to that now

[@jackiemillion1633]

That meal looks super delicious and so easy😋😋

[@kristelshayneherrera466]

Hello Dr. Dray👋🏻 How are you? Hope your always fine Thanks for the video sorry I wasn’t able to watch your videos these days but will always be your fan

[@RockeyToes]

I love Kerasal, it's so effective for dry feet and toenails! I love the Purple Carrot, so good and really easy to make!

[@xochiltflores9230]

Yessss Dr. Dray with the bonnet🥳🥳🥳

[@elnaz4290]

hi Dr. Dray ,im so grateful for your informative videos . may i ask u please make a video about Arbutin serums too?

[@kirstenspirates8007]

I love your glasses. They look so cute on you!

[@novelera80s91]

Im loving the baking pan! Where do i find it? I like using ceravae since I have dry skin. I will def be looking i to purple carrot. Thank you! Have a beautiful day💖

[@Vshlynnn]

Patty Campos as far as the baking pan, I work at Mast General Store (in North Carolina) and we have some pans like that that you can buy online and have shipped to your house! It’s just called Mast store online. Hope this helps 😘

[@DrReedB0928]

YAYYYYYYYYYYYYYYY!!! This makes my thursday (and Friday). Happy almost weekend Dr Dray and followers!

[@DrDrayzday]

Reed Berger-Fleishman happy Thursday

[@cathygiuliana9089]

Reed Berger-Fleishman same to you Reed! Ty!💖

[@verachaloupkova7301]

That sleep bonnet looks interesting, my hair got longer so I think I will get it too.

[@faatimahgulshana960]

Add a little coffee in the brownie mix, REALLY intensifies the taste of chocolate 👍

[@ishouldknowthis5095]

Faatimah Gulshana brewed coffee or coffee grounds? About how much for a standard box of brownie mix?

[@faatimahgulshana960]

@@ishouldknowthis5095 about a half a teaspoon of ground cofee in a standard brownie mix is perfect!

[@dagnydo2472]

Or some chocolate!

[@myca2075]

I second this! I also put it in my chocolate cake. The best!

[@jessirussell9330]

You should try the Vanity Planet toothbrush. I recommend the vanity planet one is because it has a blue light case that kills bacteria 🦠 on your brush.

[@chantiespinoza7024]

Thank you dr dray you are great!

[@latriciamendoza3748]

Hello All! Loved and liked the video Dr.Dray! I’m not vegan but you’ve encouraged me to incorporate more veggies in my diet.

[@jackiemarsh2470]

Thank You Sooo Much!! Happy Thursday To You!! I Hope Your Day Is Going Well, and I Hope It's a Beautiful One!! You Deserve It Sweetie!!

[@latriciamendoza3748]

Hello Jackie Marsh! Thank you 💖 I hope you have a fabulous afternoon/evening dear. Wishing you rest and relaxation😊🌼🌅

[@etherealone143]

your videos are a god send!

[@TheHouseOfGray]

I loved this style of video you are doing and that mean you cooked! I So tempting to order it! Thank you so much for your tips. Question. Do you think the twisty turbie towels are maybe the cause of my broken hair from close to scalp then all over. I never had this until my hair grew out long. either it is that or hard water. Hope you let me know what you think. You are so amazing. ❤️❤️❤️❤️❤️

[@elevationwi2354]

Thank you for your videos Dr.Dray.. could you please do videos on hair coloring products and plant based henna powders used for conditioning and hair color .. appreciate your expert option.. thank you once again . You rock !!

[@elevationwi2354]

Expert opinion 😊

[@glaciergang]

Those workouts you are doing have you looking nice and toned!

[@gabdizzle294]

I always felt iffy when it comes with led masks for the face or for hair because I'm scared that when I buy one it's just lights and it's not going to do what the packaging says.

[@HHHli426]

When my skin is damp I moistures my body with eucerin urea repair plus lotion 10% urea. It really helped me get rid of hyperpigmentation in my body and my knee and elbow

[@dannagordon9618]

My Dermatologist recommended (after first trying another popular brand) Amlactin! It's great cause it really removes all the little bumps on your skin, removes little wart like thingys, sun damage marks and tiny little Piles that the sun damaged after lifetime of Baking my entire body. Amlactin is round $14 for rather small bottle but only size I find it comes in. But supposed to be better than Cerave, plus any other lotions. Due to all the Salicylic Acid. When my face is screaming for moisture from my Tretinoin, I place om face all over with my palms. I also put it all over my body after patting some moisture off, and put on with very damp skin to make it go on smooth due to it being SO creepy thick and greasy. But then I go lie on my towel on my bed under ceiling fan to let it dry for ten minutes. Then I barely know its on my skin. Best thing for my FLAKY skin! Skin so dry that thousands of white tiny flakes come flying off into the air when I take off my tops, and clothing! Thank you, Dr. Dray!!! You are saving me so much money in co-pays to my Dermatologist!!!

[@mariainam410]

“Don’t forget, sunscreen and subscribe!!” Haha you’re awesome ♥️

[@netgal5817]

Hi Dr. Dray ! Is the kerasal cream good for inflamed ingrown toenail? Thank you ! Enjoy and have a great weekend ! 😘😀🇨🇦

[@lavonnahinson1940]

Thank you!!! I love your videos, and when you show how you would recommend applying things is awesome, I really appreciate it, please don't stop!!! Lol❤️

[@DrDrayzday]

Lavonna Hinson thanks 💙💙

[@lavonnahinson1940]

Dr Dray, I have another question, I'm reading alot of articles about sunscreen having alot of chemicals in them and are creeping into people's bloodstream, do you have any input on this????????? Kinda scary!!

[@angelaborta9028]

I work in healthcare and never understood why elderly people suffer with dry skin on their legs now i get it , in not necessary to rub soap on your legs , your channel help me a lot in my job as well as i am responsible that my client’s skin is in good condition

[@aneiahisfree]

Kerasal is so good!!!!!!! I have personallybused it and love it so much. Healed my painful cracked heels. ❤

[@simo6010]

Enjoy your Chanel- very informative. Can you review Merlot moisturizers? Also, can you review Paula’s choice Resist Line?