Derrick Henry continues freakish workout routine and jumps over four feet

[@williebeaman652]

This is exactly what the best RB in the NFL looks like.

[@TAO502]

CMC is the best and it’s not close

[@fortheloveofmoney1752]

What chicken legs???

[@TAO502]

@@ModernMarvel83 he don’t just rush he’s receives 🤦‍♂️ watch football not Google

[@ajohn502]

​@@TAO502 couldn't be further from the truth.

[@HawaiianBrian69]

@@fortheloveofmoney1752 just cause you're 250 pounds of bird poo and have fat calf genetics while doing absolutely nothing but sitting on your couch, doesn't mean you can sling insults at people that can literally squat 5x more than you or more.

[@GruneD]

Very proud of this young man! Roll Tide

[@willi351]

I just want to know what it feels like to be this big and this strong with that type of speed etc. Just for 24 hours. I promise I wouldn't do nun crazy

[@somethingserious4090]

You’re telling a fat one there friend... 😂😂😂

[@Kingfisher1215]

Nun?

[@mariokicksbutt]

@@Kingfisher1215🤓

[@somethingserious4090]

I can see why AJ Brown says Derrick rules the locker room... 😂😂😂

[@donaldsharber3089]

A physical freak!! RTR

[@NickAlakersfan]

I think I might need a recovery shake just from watching this

[@horse-4598]

Imagine working a 9-5 then going to the gym and Derrick Henry is there 😅

[@jimmyc1518]

Beast🤣

[@fja4301]

i am going to start this exact workout tomorrow hope my gym has those weights for me.

[@aubreycollins3455]

Freak of natur. Purpose built.

[@frank33607]

Crazy town stuff.

[@sol1120]

The jump at the end is proof he’s automatic from the one yard line or 3rd and one- just leap over the line A La’ Walter Payton style

[@chuckrogers5567]

What an athlete

[@adamhenke-h8t]

So motivated!!!

[@brentleclaire3655]

Beast Mode,Roll Tide

[@dontbemadatme_]

Ready to see him and Julio give teams hell 🔥

[@slimbeaux-slice8339]

Wish jit would’ve gone to UF, but happy to see another NE FLA boy make it.

[@derekflowers3803]

Bama bought him. He said he grew up rooting for Tebow, Harvin and the Gators. Buy Muschamp wanted him to rush the QB as a edge defender

[@nickwilliams5728]

Where do i get one of those bulgarian split squat pads?

[@jasonwilliamssr.9094]

Man Derrick da goat for real

[@JuanMartinez-l6w7l]

I don’t understand why people proceeded to tackle him he is a monster

[@williambernardbrown]

I need those resistance bands. Do anyone know where i can buy them?

[@BarbershopPrince]

Google is your Best Friend

[@hmwpond4670]

Beeeeaaaasst!

[@TekDristan]

Split squats with 25 lbs plus a band. Dude is a specimen.

[@d.e9984]

King Henry!

[@tracywilliams166]

DH@total package 😉

[@Jrriverstone]

You can tell he earns his credit

[@greatness3554]

Bro's got that "no calf muscle look." I can't say anything different. I'm the same way.

[@pape5602]

The "spring" that you see with explosive athletes actually comes from the core and the glutes. Allen Iverson has very skinny and long legs, but his core is super strong. Think about the moment you go up for a layup, your abs contract and then release more than your calves.

[@greatness3554]

@@pape5602 so what does that have to do with his calfs? I wanna grow mines out.

[@pape5602]

@@greatness3554 Lots of casein protein (not whey). Calf raises like crazy, good luck.

[@greatness3554]

@@pape5602 ok like how many scoops per day? And how many sets and reps?

[@GDC-v8p]

@@greatness3554He’s training for a sport! Your body building.

[@HomerSimpson2121]

Why is it that Jimmy Garoppolo is the only player that has been busted for PEDs? We’ve got 260 pound linebackers and running backs running 4.0 second 40s but it’s not PEDs? Ok

[@Louisianimal-225EBR]

Superior genetics kiddo don’t act stupid..

[@HomerSimpson2121]

@@Louisianimal-225EBR 😂😂😂 you’re actually dumb enough to think this is an either or answer? You think because he has superior genetics he can’t possibly be using steroids?? You’re probably just smooth brained enough to not know what baseball is but you should check out some of those players who had superior genetics but somehow, as if by magic, still tested positive for PEDs

[@zone5breezy]

Because some players are more reckless than others. Some recent big names I remember are Julian Edelman (who went on to be SB MVP that season) Deandre Hopkins, Patrick Peterson, and just recently Jameson Williams…there are plenty that you hear about and they usually put out a statement saying it must have been something unknown in their approved supplements 😂 then remember Richard Sherman and the adderall controversy right before the playoffs in 2012 or so? It happens pretty widespread. Maybe some athletes are more careful or they are too important to the league for the league to ever publicly punish them I don’t know.

[@Louisianimal-225EBR]

@@zone5breezy it’s superior genetics ima be honest man. I played D1 runningback. I left Highschool at 6’0.5 227lbs bout 14% BF and was dunking 2 hands off the dribble on NBA regulation. (I hooped before I signed D1 football) people like me exist all in the hoods. We just have super DNA. I used to think it was a joke but think about middle schools and Highschool before everyone can hide at their 9-5s. Think about what happened at PE and recess back In the day. Some guys are on PEDs but these genes crazy man. Seriously I love it here

[@zone5breezy]

@@Louisianimal-225EBR lol yes ELITE PRO athletes can both be genetically gifted and on PEDS

[@WDStock_man]

That's John Henry's son.

[@kabeblak3606]

He's bout 10lbs heavy but footballers need it

[@seehearspeaknoevil5090]

QB wins in the NFL.Running backs get tough love..But i will say this if Lamar is perfect all day then this team is going places..

[@UltimateKeyboardWarrior]

He would have gotten kicked out of Planet Fitness if he slammed them weights like that

[@veganshoutw9604]

Wait he working in thin ass blazers 😢heck naw

[@CornbreadEarll]

I'm exhausted from watching that.

[@ignoranceisnotatrend4669]

This is what breaks the body down

[@Louisianimal-225EBR]

Says a 9-5 worker

[@rolandodeskins7335]

Game changer shut the hell up. Probably sitting on your couch eating some chip's right now. Fools always got an opinion and don't do anything with themselves. The reason it wasn't perfect cus it was right after the work out. Skinny legs,its obvious there still strong. Stronger than yours will ever be. These internet haters are nuts

[@Amare5starr]

freak athlete

[@jerryl.172]

He’s a dam good RB,but all honestly those calf muscles look like a 12 year old boys

[@godbodyrock]

his height...also better twitch...

[@Playboyy1985]

That’s why he ms so fast 😅 high calf insertions make you more explosive

[@Louisianimal-225EBR]

@@godbodyrockthese kids say anything😂 Derrick calves 2x the size of his if he saw him in person

[@powskier]

His legs aren't particularly large at all for a NFL running back. But very typical of an athlete his height.

[@tidescott3612]

Bama built fucking tough!!

[@derekflowers3803]

Except he was built in Florida. Bama money tough though

[@TheGameChanger]

that box jump was horrible form. feet over the top not around the sides. Still incredible, but trainer can address that and be even more powerful.

[@Louisianimal-225EBR]

U work a 9-5 baby boy

[@TheGameChanger]

@@Louisianimal-225EBR lol.. shut up bitch.. mf u don't me

[@TheGameChanger]

@@Louisianimal-225EBR soft ass mf.. I critique your vid and u cry in the comments. LOL.. peds do nothing about heart.. all them muscles and still weak..

[@tracking8467]

?? Is it just me or was the box jump not that impressive I’m 14 and can do that

[@GamingCentralTV1]

I mean hes probably 150lbs hesvier than you so.....

[@jojames5162]

First

[@colossusofrhodes1282]

Who’s his trainer? He needs to lose the rubber bands

[@Louisianimal-225EBR]

U work a 9/5 baby boy

[@colossusofrhodes1282]

@@Louisianimal-225EBR as do YOU "baby boy" and so does his clown ass trainer... so wut you say bruh? lmao say say wuuuutttttttttttttttttt