Descending Intervals Bodyweight HIIT Circuits

  Рет қаралды 141,858

FitnessBlender

FitnessBlender

Күн бұрын

Пікірлер: 217
@edpark8
@edpark8 3 жыл бұрын
After enduring years of Daniel telling me 'this routine is hard' and then making it look easy, now I get to endure Tasha taunting me the same way. She's a great new addition. Thanks!
@annettecortescains9020
@annettecortescains9020 2 жыл бұрын
I guess I should tell you guys that I came across your channel shortly before the pandemic because I was in a rut with my health and weight. Your channel's workouts and other videos have been instrumental in helping me stay consistent, healthy, and lookiing forward to my workouts. I love the addition of new teachers. This channel deserves all its subscribers.
@aly_b
@aly_b 3 жыл бұрын
She always sounds so calm and in control, makes me feel that maybe it isn't so bad, even tho it is that bad 😂🥵 awesome workout!!!
@fitnessblender
@fitnessblender 3 жыл бұрын
So glad you enjoyed it Aly! Tasha is amazing, we're so lucky to have her on our team 🤗
@anjelinededios
@anjelinededios 3 жыл бұрын
I’m a fan of Tasha’s routines - challenging and super encouraging! I just wish her sound was more condensed and amplified though, maybe with the addition of a proper recorder instead of relying on the built-in mic of the recording device. t’s hard to make out her instructions even with my volume on max (I’m on an iPad). Thank you Tasha for that super satisfying workout!
@theandersonfamily6094
@theandersonfamily6094 3 жыл бұрын
I totally agree about lacking sound quality and difficulty hearing Tasha. Thanks for the great workout!
@bayanta1
@bayanta1 3 жыл бұрын
Agree, better audio would be great.
@valeriavagapova
@valeriavagapova 3 жыл бұрын
Couldn't agree more about the sound quality! I pretty much have to rely on visuals with Tasha's routines, which is not very convenient when you're jumping around and crawling on the floor lol
@TheVideocarelina
@TheVideocarelina 3 жыл бұрын
I wrote the same in past posts about the sound. Of course Tasha is amazing
@MooYum
@MooYum Жыл бұрын
Usually i do FB workouts on their site with their built in player. Today I started this workout there and midway through the player froze so I came here. I noticed right away a difference in sound quality - far worse on youtube for the exact same workout, even with YT's player speaker on highest. See if playing the video on FB's site helps with audio.
@MimiLacadena
@MimiLacadena 2 жыл бұрын
Awesome workout! Tasha you're really a great addition to the fitness blender community, you bring such a calm and supportive atmosphere to your workout videos!! It's really helpful, pleasant and encouraging! Thank you Tasha, and thanks to fitness blender for allowing me to stay fit for so many years and counting, for free!
@claudiao8322
@claudiao8322 8 ай бұрын
Tahsa, I enjoy these workouts with you so much! Sweat and exhaustion guaranteed 😂😅
@ashleygault1077
@ashleygault1077 Жыл бұрын
Tasha has such positive energy! This was fun!
@jasminet.7203
@jasminet.7203 3 жыл бұрын
Just completed this one and enjoyed every minute of it! Great job Tasha and the Fitness Blender team!
@monicaflegel1384
@monicaflegel1384 3 жыл бұрын
That was a fantastic workout! Just the right amount of difficulty to make me push harder and not give up. Thanks, Tasha!
@ak-fz8xm
@ak-fz8xm 2 жыл бұрын
Thank you Tasha! This was perfect for me since I always have owerflowing amount of energy in the beginning and zero energy at the end. So making the cirquits shorter helped me pinch all of that extra effort in the end. Love how you say "wow" in the toughest parts :D I'm here like "you said it!"
@deborahgomer9208
@deborahgomer9208 3 жыл бұрын
I am a yogi junkie 7 days a week. I decided I needed some cardio and this delivered. So proud for finishing with a 😊 smile.
@picaboo12345
@picaboo12345 3 жыл бұрын
Loved this style of workout! Went by so quickly and worked up a big sweat. Appreciate the encouragements sprinkled throughout! Excited for more to come! :)
@Supercamicace
@Supercamicace 2 жыл бұрын
True. Felt like it was only 10 minutes
@YTLovekangkai
@YTLovekangkai 3 жыл бұрын
A new level of challenge! I really like the timing of each cycle getting shorter each round. It makes me feel more hopeful that I can finish it.
@graydorians
@graydorians 3 жыл бұрын
Tasha, thank you for this awesome workout! This was the first HIIT workout I've done in a while that I feel like I can actually work towards doing without modifying/slowing down. I'm excited to make progress with this one!
@jca7310
@jca7310 Жыл бұрын
wow! Great work-out, especially when you're stuck indoors due to ice storm! Great w/o, period. I'm dripping. Thank you, Tasha! You are a great addition to FB team
@Eddfumigadorerrante
@Eddfumigadorerrante 2 жыл бұрын
This one is really cool, all my stress went out. You all are so great! Thank you :)
@stacywinslow4065
@stacywinslow4065 2 жыл бұрын
uhhhh..... That was an awesome workout!!!!! I have always been put off by the new. I am not one for change. But i am so glad i gave Tasha a try. She has great layout. Great motivator. And excellent sense of humor. She had mee sweating balls and could not be happier!!!!! Thank You Tasha!!! Thank You FB!!!! For this fabulous addition!!!!
@sandydhillon115
@sandydhillon115 3 жыл бұрын
This is my first workout with Tasha.and damn my butt was kicked. Absolutely loved it. This will definitely not be my last class with Tasha. Might try out kickboxing next 🙂 Thanks for the amazing workout Tasha!
@fitnessblender
@fitnessblender 3 жыл бұрын
Her kickboxing is tough!! Have fun Sandy!
@brendazeller7937
@brendazeller7937 3 жыл бұрын
I agree with Aly, the trainer is very calm and steady...which is good. I love the workout and way she created it...the timing, the moves, thanks
@89CIH
@89CIH Жыл бұрын
This workout structure works wonders for my adhd! It keeps my mind in the game and not wondering. Also I feel so calmed and energized after it’s done. Now I’m ready to sit through a very long a boring zoom meeting
@Sabziipolo
@Sabziipolo 3 жыл бұрын
This is amazing!!!! Thank you fitness blender. I’ve been following your workouts for years and bringing Tasha on had given me a few motivation. THANK YOU!
@margaritalopez6957
@margaritalopez6957 2 жыл бұрын
First time around for this session. Tasha never disappoints. Loved it! Will repeat, no doubt. Thank you Tasha!
@unholyvulture
@unholyvulture Жыл бұрын
This was amazing my first workout with Tasha really enjoyed her coaching! Thank you! I can’t wait to do more of her workouts!
@lorettaodonnell1476
@lorettaodonnell1476 3 жыл бұрын
The idea of descending intervals is fabulous!
@ruthwaterson1389
@ruthwaterson1389 3 жыл бұрын
Tasha is a great addition to Fitness blender - love this workout - the mountain climbers and lateral hops....jeez...I'm redfaced.
@WickedLady15
@WickedLady15 3 жыл бұрын
I loved this workout! I'm always hesitant to change but I'm really glad I gave Tasha a try! She's so calm and she made me laugh a few times! I'm literally dripping sweat after the workout as I type this! Great addition to the Fitness Blender team! Love you guys! And I can't wait to do another one of Tasha's workouts tomorrow.
@iman9371
@iman9371 3 жыл бұрын
Just woke up and got ready for my workout, went to browse for which video I wanted to do and saw this new one! So exciting! I love that I can choose what I feel like doing then just browse from the huge free library on your channel. :)
@kendrad9945
@kendrad9945 3 жыл бұрын
Tough and aware of every vein, artery, capillary, left and right lung diaphragm and all other systems I used to complete this work out. Challenging and great!!!
@helikopter86
@helikopter86 3 жыл бұрын
I reserved this exercise for further workout but did not do it.Today,did it.Oh yeah!Looks like mild exercise but it has truly full of sweat.Ms/Mrs Tasha tricks you well to follow the routine as a good coach.Very nice exercise and thank you.
@steffenritter9372
@steffenritter9372 2 жыл бұрын
I don’t understand why this great workout only has 100k views. Thanks! This is really good!
@thefoxyscentury
@thefoxyscentury Жыл бұрын
This was challenging into a zone of discomfort all right! Wooh, I'm beat. Great workout Tasha! Thank you.
@sunnyme8128
@sunnyme8128 3 жыл бұрын
Why is her voice so calm, yet the workout kicks my butt 💟
@ramoles25
@ramoles25 3 жыл бұрын
Love your older workouts and the new workouts are great as well!!!
@seatheworldbyjordan
@seatheworldbyjordan 2 жыл бұрын
I love your calm voice, it makes such a difference to the workout!
@redfox5090
@redfox5090 3 жыл бұрын
Absolutely loved this workout. I like how she motivates you yet calms you down all the same. Awesome job👏🏼
@amigram2279
@amigram2279 3 жыл бұрын
This is really perfect timing. You uploaded it on my birthday! And I love Tasha!
@Martina_E
@Martina_E 3 жыл бұрын
Thank you, Tasha! This was good workout for the end of the day, especially from sitting. I'm working to get back into my pre-pandemic shape and healthier mainly!
@jasminereynolds3196
@jasminereynolds3196 2 жыл бұрын
Really enjoyed this workout. I was pressed for time on my lunch break and now drenched!!
@sanashehzad9719
@sanashehzad9719 3 жыл бұрын
That was so much fun!! I don't usually enjoy HIIT workouts but this was awesome. Thankyou Tasha ❤️ I love your workouts
@kyrarahn
@kyrarahn 3 жыл бұрын
I absolutely LOVED everything about this workout!!!!
@tamaratorres6636
@tamaratorres6636 3 жыл бұрын
Thank You Tasha, I really enjoyed this HIIT routine and hope to see more new workouts.
@josiecoop4886
@josiecoop4886 3 жыл бұрын
I’m sweating like heavy rain, it is a great workout!! Thank you!!!
@victoriaglass2247
@victoriaglass2247 2 жыл бұрын
I love all of your workouts Tasha!! You challenge me and it so fun too.
@AleGomezRealty
@AleGomezRealty 3 жыл бұрын
Tasha is an amazing addition to the FB team! great workout
@friederikeablangillustrati5054
@friederikeablangillustrati5054 Жыл бұрын
Thanks for this! Quick and sweaty, perfect during a full work day.
@yaoipatient
@yaoipatient 3 жыл бұрын
i love the lateral shuffles instead of lateral jumps because lateral jumps make me almost slip on my carpet, lol! thank you tasha. your workouts are honestly the best
@hannahheritage8348
@hannahheritage8348 3 жыл бұрын
This was my first FB video back after a very long break, and it was truly wonderful, Tasha is brilliant, thanks so much 👍
@queensly3206
@queensly3206 3 жыл бұрын
This was my first time working out with you! Amazing work Tasha! My body says thank you 🤗
@mohammadsadegh
@mohammadsadegh 3 жыл бұрын
Thank you Tasha for this amazing workout. I felt very good. workout complete.
@fitnessblender
@fitnessblender 3 жыл бұрын
Good job!!
@bttopo
@bttopo 2 жыл бұрын
This was so good! Nice & quick but very challenging & sweaty!! 🙌
@analauracavazos262
@analauracavazos262 2 жыл бұрын
I thought I was not gonna be able to finish this workout… but I did!!! Thank youuu Tashaaa❤️❤️❤️❤️❤️❤️❤️
@loriesser1172
@loriesser1172 2 жыл бұрын
I love descending workouts. I'm walk about doing the hardest (longest, in this case) first. It gives you something to look forward to. Great, intense workout.
@mattjohnstone9119
@mattjohnstone9119 3 жыл бұрын
First time with Tasha, excellent workout. Great job Tasha.
@emilyfink7076
@emilyfink7076 3 жыл бұрын
This was SUCH a great workout and completely flew by! Please do more of these!
@WellyLognes
@WellyLognes 3 жыл бұрын
Brilliant workout, Tasha! Just what I needed. Those scorpion mountain climbers. Ouch! Welcome to the FB team :)
@missyh938
@missyh938 2 жыл бұрын
I haven't done a fitness blender workout in a while, but this made me remember how much I love it!! Thanks for a great workout 😄
@rukifrancis2850
@rukifrancis2850 3 жыл бұрын
Thank you Tasha. I will try this definitely. Thank you for the free video
@nomnombooks
@nomnombooks 3 жыл бұрын
I liked this style of workout and I liked Tasha too! Keep it up, guys!
@sofiavieira812
@sofiavieira812 3 жыл бұрын
Hi Tasha great workout... I hope to see more of you with some kickboxing moves! Have a nice day everyone 🤗😉
@timaelle5687
@timaelle5687 3 жыл бұрын
i love your energy so much Sasha, thank you for the amazing workout
@sashaacosta8712
@sashaacosta8712 3 жыл бұрын
Tasha is no joke I am drenched in sweat I just started working out again this was challenging for me but I made it through will def be doing more of her workouts
@TheMixedchick9
@TheMixedchick9 3 жыл бұрын
This was a such a delicious workout! Got nice and sweaty! Thanks Tasha!
@ilanywah
@ilanywah 3 жыл бұрын
I love this workout Tasha! Thank you Fitness Blender :)
@ariel1227
@ariel1227 3 жыл бұрын
I felt sooo good after the workout! Thanks a lot Tasha!!
@sadieblue871
@sadieblue871 2 жыл бұрын
This workout was so flipping awesome! It kicked my butt!
@cassandrahonecker4803
@cassandrahonecker4803 3 жыл бұрын
I love Tasha! This was a perfect sweaty workout to end my day
@margaritalopez6957
@margaritalopez6957 2 жыл бұрын
Excellent workout for the day after Christmas 😜. Thank you Tasha!
@marijasredojevic9677
@marijasredojevic9677 3 жыл бұрын
Woahhhhh! This workout just might be the best and most fun free one from you guys for this year! I love you Daniel and Kelli, but Tasha is kickin butt on a whole new level! You definitely didn't make a mistake hiring her! 🔥
@margaritalopez6957
@margaritalopez6957 3 жыл бұрын
My oh my indeed! Excellent workout. Thank you Tasha (hope I spelled it correctly).
@bobbiealtman2170
@bobbiealtman2170 3 жыл бұрын
Great cues! It was like you were right there with me. I loved it!
@abdoulayediack3635
@abdoulayediack3635 3 жыл бұрын
TASHA I LOVE YOU!!!! ok haha I really am happy you're part of fitness blender. love your energy!!!!!!
@katherinepontarolo-maag8804
@katherinepontarolo-maag8804 3 жыл бұрын
Thanks, Tasha! Another great workout.
@Ellesa77
@Ellesa77 2 жыл бұрын
Awesome workout! Thanks, Tasha!
@kramermariav
@kramermariav 3 жыл бұрын
Love the format - really helped me push myself
@letstalkenglish9
@letstalkenglish9 3 жыл бұрын
Keep energizing from your such wonderful workout
@frostfire3523
@frostfire3523 2 жыл бұрын
Love this workout.. I cannot count anymore the times I did this one … so effective! 😝😝😝
@kathrynkemp5985
@kathrynkemp5985 3 жыл бұрын
It's 30 degrees in my garage and I am in my sports bra sweating! That was a nice quick HIIT routine. Thank you Fitness Blender!
@cheriekilian4846
@cheriekilian4846 3 жыл бұрын
This workout was perfect, thanks Tasha. Absolutely loved the combination of moves, now to go drink lots of water 👌
@teresawibowo6166
@teresawibowo6166 3 жыл бұрын
Glad to have a new exercise video available, will certainly try it tomorrow 👍🏼
@JoysGym
@JoysGym 3 жыл бұрын
*Nothing truly great ever came from a comfort zone.* 💖 Love the workout
@ashleymccuen706
@ashleymccuen706 3 жыл бұрын
Wow! Damn! Amazing! Wasn't sure if I would like the structure but it was definitely challenging and "fun." Thanks Tasha!
@MsMoneyonMyMind
@MsMoneyonMyMind 3 жыл бұрын
Omggg! Does anyone know CPR?? 😫😁 Totally joking but man, that’s how intense this workout was; how she was able to talk through this when I was literally panting throughout is a testament to how out of shape I am and how in-shape she is! Admittedly, those times when she briefly acknowledged this was kinda tough “omgoodness” helped motivate me to keep going lol. Thanks a lot Tasha 💛
@elisaweatherby6055
@elisaweatherby6055 3 жыл бұрын
I almost puked after the first set. I had to tone back the next ones.
@dominos123able
@dominos123able 3 жыл бұрын
Downloading for tomorrow 👍
@samchaucer4875
@samchaucer4875 3 жыл бұрын
Thank you!! :) Ok I'm neither the first nor the last to comment that, but I just have to get it off my chest: I LOVE how you're so powerful yet calm! Nothing more annoying (and demotivating) than the kind of trainers who are screaming all the time, acting like if you don't deliver a perfect performance someone's gonna come through your window and shoot you in the face!
@pinkysocky1723
@pinkysocky1723 3 жыл бұрын
Thank you Tasha. I'm so happy and have fun !
@Noldy__
@Noldy__ 2 жыл бұрын
It has been a while since I did a HIIT workout. This one beat me. Workout complete 04.04.2021 - 5.53 am.
@marjoriesakala2601
@marjoriesakala2601 3 жыл бұрын
Tough workout, in a good way . Love it . Thanks Tasha ❤️
@ninyn
@ninyn 2 жыл бұрын
Love your voice! Thank you for this workout ❤️
@RocioSalazarRS2
@RocioSalazarRS2 2 жыл бұрын
Fitness Blender, never disappoints!
@swapnajami5784
@swapnajami5784 2 жыл бұрын
Done with it just now. Looks easy but tough. Thanks though..loved it
@jenniferrandall303
@jenniferrandall303 Жыл бұрын
Tasha you’re a really good coach!
@jas_who
@jas_who 3 жыл бұрын
Thank you Tasha for another butt kicking sweat inducing workout!! It was just the workout needed to get the day started. You’re the best! 🙏🏾🙌🏾
@haileyscomet1979
@haileyscomet1979 2 жыл бұрын
I LOVE working out with Tasha! More bodyweight HIITs with her please :)
@MadamManifest
@MadamManifest 3 жыл бұрын
Awesome workout! Thank you! Keep kickin our butts (!). Love ❤️ it!!
@maemae7287
@maemae7287 3 жыл бұрын
We love you Tasha!!
@musik9886
@musik9886 3 жыл бұрын
Beautiful Very cool program Have a wonderful weekend 🌼
@Kat-Dawg78
@Kat-Dawg78 3 жыл бұрын
Tasha!!! Great workout!! Thanks!
@nataliakyrchikova9450
@nataliakyrchikova9450 3 жыл бұрын
Wonderful workout!!! Love from Israel :)
@7colorfulrainbows
@7colorfulrainbows 3 жыл бұрын
phew! what a great round of HIIT exercises! definitely got me a good sweat going!! the descending ladders sure make them intense & effective. my only downside is that the warm-ups are a bit long and not necessary to have two rounds. plus those plank lateral hops are not my favourite! but nevertheless thank you Tasha and will certainly come back for more! #homeworkout
@elsamoz1757
@elsamoz1757 3 жыл бұрын
Girl, I love your workouts!
Quick Bodyweight HIIT with Active Recovery Intervals
26:23
FitnessBlender
Рет қаралды 82 М.
99.9% IMPOSSIBLE
00:24
STORROR
Рет қаралды 31 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН
Muscle Or Fat? What I Lost On A "Miracle Fat Jab" | DEXA Results
10:41
Fat Burning HIIT Cardio Workout with Advanced and Low Impact Mods
38:18
FitnessBlender
Рет қаралды 2,5 МЛН
40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced), No Equipment, No Repeats
42:45
99.9% IMPOSSIBLE
00:24
STORROR
Рет қаралды 31 МЛН