Bilateral Music for Deep Relaxation 🎧 For Insomnia, Stress, Anxiety

Bilateral therapy is used to treat anxiety, PTSD, restlessness. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.
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Check out our bilateral music therapy albums!
🎧 Dark Water 🎧
distrokid.com/...
🎧 Bilateral Meditations 🎧
distrokid.com/...
🎧 Echoes 🎧
distrokid.com/...
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☕ If you've enjoyed our content and would like to show your support then head over to our ko-fi account! Any support is greatly appreciated ❤️
ko-fi.com/dest...
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🎵 Visit us on Bandcamp!
destineddynamics.bandcamp.com
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Please contact us if you would like to use a song for your project or if you want to commission us for custom music.
Thanks for listening! More coming soon.

[@yvetteallen2178]

This is my absolute favorite... And I have searched for the perfect music for sleep and relaxation.. would love it in a longer format if possible?

[@SunFlower-sj4ye]

Beautiful song to wind down to from a long day. Thank you 🙏

[@DestinedDynamics]

I'm glad you liked it. Thanks Sun Flower

[@erikajanettezunigaleal157]

🙏🙏🙏

[@turtle413]

I journeyed to the rainbows end and found not gold but You My Friend 🫵❤️🙏🏻💯♾👼

[@ean54]

John briete

[@neetikarao9061]

This calmed me down immediately

[@DestinedDynamics]

So glad to hear that!

[@turtle413]

I journeyed to the rainbows end and found not gold but You My Friend 🫵🙏🏻❤️💯♾👼

[@sarahs6106]

Is this one on Spotify

[@ADHDev1234]

How did you get those pads? Are those strings or synth strings?

[@DestinedDynamics]

I would have to go back and find the session, and I have many hundreds so that can be a bit difficult, but I use a lot of EastWest strings and choirs combined with various synths and instruments I've gathered over the years. Just from listening to this one, it sounds like I took an 80's e-piano and changed the attack to be very slow or automated the expression, combined it with probably EW strings, flutes, and choir, and then worked in some subtle sounds with heavy reverb here and there. And then of course a lot of the sound comes from how you use EQ. If I run across the session I'll let you know. Thanks for the comment!

[@vamosestudarhj]

God bless you🥰