Determining YOUR Deadlift DOWNFALLS!

[@codygooding1332]

Brian comes off as one of the best dudes on KZbin in general. Get that sponsor money man!

[@richardpeterson4440]

And 67% off now that’s a deal!

[@BasementBrandon]

Great insight Brian, appreciate it!

[@bmstylee]

It's good to see you here. Clearly a man of culture who can do more than innuendo jokes.

[@BrianAlsruheOfficial]

Thanks Brandon! Good to hear from you brother!

[@gabrielmoreno3027]

Brian, IT'S NOT MY PLACE TO SAY, but: If you ever had the thought of "are my videos actually making an impact?" or "should i even keep uploading?" YOUR BRAIN IS TELLING YOU DECEITFUL LIES. This channel is very unlike other lifting/strongman channels in the sense that the majority of people watching are actually pretty experienced. And it's very hard to learn new stuff and improve by watching very beginner-ish popular channels. This is where BRIAN ALSRUHE comes in! He is the missing piece that intermediate lifters really need. Thank you for your efforts. Sincerely, a very thankful person.

[@tylerhebert8237]

"The thing that separates this thing..." I see what you did there. I just bought my Kove with your discount code, thank you! I've always had to work extra on my upper back. The more work I do the better everything gets.

[@tonyd7185]

For me, it's going to be my lats / upper back - the fact that when I try pull-ups I end up in a weird swing / hanging leg raise. So like the song says ... row, row, row, row my back down the stream, make your deadlift problems but a dream.

[@darthtuwile423]

Perfect timing, just having DL numbers’ anxiety lol

[@MisterSwanson94]

How can you dislike this man’s videos…. Like for real, one of the best technique/cues channels on this platform! Keep rocking Brian!

[@Tomara632]

Hi Brian, so true, you have to control the voice in your head....to progress.

[@ketoneconde2458]

I did light farmers carries with five-gallon buckets of water for a summer four years ago and my traps BLEW up. I didn't get stronger in any one lift, but my upper back definitely gained mass, which I could use to build strength. Having said that I wouldn't recommend doing it because I was walking 1 mile five days a week with these buckets and it really wasn't the most efficient way to build my back but it was all I had at the time. Tell ya what though, my grip has never been an issue since.

[@greggwilliams9609]

I have a few of Brian's programs and I can say I have been surprised how much weight I have been adding to the bar almost weekly. Brian I am very grateful for what you bring to the table for all of us. Thank you!

[@MegaVRAK]

11:17 mikhail shivlyakov has logged in

[@bmstylee]

Truth. Misha has the craziest lockout struggles.

[@auto_revolt]

I was seeing the same. Needed more blood, and a down signal from Big Z on a three second delay.

[@MrJPEscobar]

Love Brian's honesty

[@mathewselin8704]

My favorite videos are those that show me how I am failing in life. Then obviously fail at taking this amazing information and make a change. Eh such is life.

[@hanneskonigwinqvist4396]

Thanks for the insights Brian. Also so great to see you looking like you're feeling better

[@Cafaura]

I’m gonna use that front leg elevated split squat! Thanks

[@d0nnerhall932]

Dropkick Murphys! Nice choice of music!

[@e.e.8589]

Only a few days till your birthday. I can remember that very well, because its mine, too. thanks for the video!

[@brucemackenzie4952]

The good morning idea is great, thanks Brian.

[@mikeb9396]

Great video, thanks for putting this up. Having a home gym that isn’t quite to Basement Brandon level, I sometimes think that I don’t have the proper equipment to improve my deadlift. Then I see this video, and get a better understanding that what I have will work. More than anything, I need to shift my back routine around and incorporate more good mornings, and change my rowing routine

[@altemple5322]

I miss these videos. Great to see you doing them again Brian. I miss the black and white cut outs too

[@bryguy8477]

Always great information from you man... thanks for the speaker plug...

[@pavelk2092]

Thank you sir! Your videos are much appreciated!

[@thebufman]

Great video Brian! It's been a while, awesome to see you still putting out solid content. Much thanks 🙏

[@undrachevr]

I got the kove speaker from your promo code a few years ago and it truly is a good speaker. It's loud and the battery is pretty good. Unfortunately my wife though it was a nice speaker too and she now owns it.

[@braddixon3338]

Great video for sure. I'll have to watch where/if I have a problem and see where I'm breaking down at. I don't typically go to failure too often, so that is why I say "if" because I just don't get there very often (5,3,1 routine), and being 60 years old, I found it's better to not max all the time, but to keep a little in the tank each work out leading to better recovery for the next week.

[@wadecotton2487]

Thanks for all you do for us!

[@Wo1fLarsen]

Bro, your ugly pull cut scenes are the best!

[@tommywendt6118]

Seriously they deserve an Oscar nod

[@haseebsheikh1644]

always full of info.... godbless

[@theghostofpcs2391]

Your howto/technique videos are the best!

[@warbear55122]

Fantastic again. Great job and thank you brother

[@kenkonno2458]

What’s your opinion on ruck marching with 40-60lbs for an hour? How much strength would it build and what lifts would it carry over to?

[@oranoski]

loved your acting, teally made me laugh, i bet you liked performing those sketches

[@dimitrikeuten4458]

Loved the advice, thanks Brian! Keep he videos coming please :) Greetings from Belgium

[@ArtbyPaulPetro]

that damsel in distress/dude in distress comment killed me lolol! great vid! thank you, sir!

[@totalfamilyfitness8768]

Great stuff as always Brian! Thank you!!

[@gigibalsamico9369]

Thank you!!!!!

[@transformxruby]

also THAT GOODMORNING IS SUCH A GREAT IDEA! THANKYOU

[@nmnate]

Brian's cues for deadlifts are some of the best. Bar none.

[@muineeguh7011]

Great content

[@LUTZGETFIT]

Definitely gonna hit some of these acc, especially the good mornings! I’ll credit you man. 💪🏻💪🏻

[@helmutkrusemann9194]

same for squat please Brian, please. Thank you very much

[@FallenDeiity]

Damn! 67% off!? I am buying one right now! Been looking to add a new speaker to my home gym. Thanks Brian

[@gymfan7924]

Enjoyed this video , an academy award due surely for some of the acting on them pulls 😜

[@cjallen5348]

80 bucks including shipping for thespeaker? exited to see how it works! Thanks for all your insight!

[@marcusorillius6971]

Thanks

[@Eee00123]

Nice video!

[@gmack3739]

Great tips as usual. Side note, where did you get those shorts! I need them!

[@DantheSavageProject]

Great Video!

[@bmstylee]

Hey Brian. Any chance you can do a martial arts for newbs? I just jumped into BJJ and looking for some advice as a complete novice. Training, gear, etc. Even if just where to look or who to look at for advice.

[@erickheera2176]

Kove Speaker comes in tomorrow let’s go👌

[@YourOfficialDailyAmerican007]

I could say something about sloppy good mornings.. but I'll leave it at that. Thanks for all the info! Glad to see you're getting back into it all!! You can delete the comment. I just had to be that guy lol

[@bmstylee]

Well. Basement Brandon is here so I would expect him to make a sloppy good morning joke. It's right in his wheel house.

[@YourOfficialDailyAmerican007]

@@bmstylee I don't understand that situation between them lol

[@artofnick]

The maroon rebuild t-shirt is already sold out in XL. I waited too long :(

[@bmstylee]

It happens. I plan on wearing mine to the gym tomorrow.

[@tonycrispin]

Great info as usual! I know a few guys with the "scared cat" back lol!

[@Mr.Donahue]

What kind of bands do you guys recommend?

[@justsomeawesomeperson6396]

9:51 makes me think of a jet powered, kid size bicycle.... some of you might get the reference 😂

[@tommywendt6118]

Great video! But a sloppy good morning isn’t always bad😜

[@jameshowlett4314]

You've been adding timestamps and this makes you even sexier

[@transformxruby]

hey Brian - is there anything like that (cheap haha) that's Australia based bc i need speakers

[@mohitdasgupta4139]

FIRST!!! thanks for the video Brian.

[@boom-bm1kl]

I wish I had enough money to pay you as on site personal trainer for 1 year

[@dannyh73]

22 minutes and 50 likes? Nice.

[@ArneAsada69]

My hands too week.

[@chetvolz8363]

id rather shit in my hands and clap than zercher squat lol

[@rapidjoespeed]

😀💪👍

[@johnrieley335]

Carrry a dude in distress!

[@matthewwong7674]

Scared cat position. Lighten the load.

[@michaelclarke3485]

Carrying a dude in distress probably activities more muscle fibres than carrying a damsel in distress so I'll choose dude haha

[@bmstylee]

Nah. I'll carry a dude if needed but I prefer carrying the girl.

[@bacawaka2813]

Awesome timing since I am doing deadlifts today. I just started and it is my 8th time doing the excersize.