Ma'am, I'm from Sri Lanka and I regularly watch your videos. They really help us stay healthy. Keep it up! ❤
@virajkavindaАй бұрын
Im also from srilanka ❤ very useful videos
@hemachandraprasad2016Ай бұрын
Don't believe in all these social media influencers blindly, their follow 'one size fits all', but every human body is Unique. Consult educated & trained Healthcare professionals for health related queries. Side Effects of Ash Gourd Juice While ash gourd juice offers various health benefits, excessive consumption or certain individuals may experience side effects: 1)Respiratory problems: Drinking excessive ash gourd juice or consuming it over a prolonged period may lead to increased phlegm production due to its waxy nature, posing risks, particularly for individuals with asthma or bronchitis. 2) Kidney stones: Their high mineral content can potentially result in a toxic buildup of metallic substances in the body over time. Consuming ash gourd in large amounts may also elevate the risk of calcium deposition, potentially leading to the formation of kidney stones. 3) Hindered nutrient absorption: Ash gourd also contains anti-nutritional factors such as phytates and oxalates, which could hinder calcium absorption.
@Saharhannanbaig29 күн бұрын
How to make it?
@MarchCrusio16 күн бұрын
How to process ?
@user4678816 күн бұрын
@@MarchCrusio @Saharhannanbaig It's just simple, prepare it as how we make cucumber juice , first wash the ash gourd ,peel it and remove the seeds.blend it and strain after that add some honey, lemon juice and mint leaves(not essential) so now u can consume it, its better to take empty stomach .
@gaganbhadal333417 күн бұрын
You are giving a new life to everyone who believes or wants to heal naturally.
@rishabhanand7204Ай бұрын
This is definitely a drink that I felt much better after drinking. Mother nature never ceases to amaze me 😊
@neetamunot2966Ай бұрын
At what time it should be taken
@lesleybrown158323 күн бұрын
Its God,mother nature created nothing!
@kvani900620 күн бұрын
Did you mix honey in the juice? Dont uou catch cold if you Drink juice without honey ? Please eloborate right way of drinking ash gourd juice
@rooparao45420 күн бұрын
@@neetamunot2966morning empty stomach
@rishabhanand720420 күн бұрын
@kvani9006 Honenstly, no. Ash gourd juice after eating, for me helps aid digestion so I normally have it after lunch. It's refreshing on its own and I have never faced an issue. But each body reacts differently so if you feel that you want to have it with honey, go ahead.
@prabhakardungdung1042Ай бұрын
Dear Subah, you always inspire me, I follow you sincerely, all your suggestions. I think I've renewed myself a lot, but it's difficult to convey this message to everyone. Anyway I'm trying my best.❤❤❤
@hemachandraprasad2016Ай бұрын
Don't believe in all these social media influencers & content creators blindly, they think 'one size fits all' and preaches us based on that, but every human body is Unique. And also every thing in this world comes with good & bad associated with it. Ash Gourds may be good for person 'A' but it can be poisonous to person 'B'.
@rishabhdixit3189Ай бұрын
Who told you That every human body is unique??
@priyankshah4027Ай бұрын
@@rishabhdixit3189who told you otherwise?
@priyankshah4027Ай бұрын
Bhai jeena hain amar nahi hona...😂😂😂
@sparkles398225 күн бұрын
There total 3 diffrent Dosha, and every human body has one dominant dosha. Like Kapha dosha people cannot consume Ash Gourd, as it increases kapha in them and cause unnecessary trouble @rishabhdixit3189
@viennoezhil524323 күн бұрын
Absolutely right
@vanithakkarАй бұрын
Very helpful! I started drinking and I feel really fresh in morning this change in me is just because of you people... Thank you❤
@jananielangoАй бұрын
Daily? Quanyity? How to prepare?
@Pinky_xyz-v6Ай бұрын
My way: Peel and cut it into cubes and then blend it....then strain it (optional)...no need to add water because it contains enough water ❤❤
@mahivenkatsai1711Ай бұрын
After meal or early morning on empty stomach
@ferozagul675324 күн бұрын
please ye bata dejy ye kon sa vegetable ha ?
@chakri922621 күн бұрын
On empty stomach @@mahivenkatsai1711
@musedamused398224 күн бұрын
Not every food suits everyone, its best to consume different types of foods and drinks depending on health and needs. Plus, tea also is healthy as it contains antioxidants. When we add too much milk and sugar in it, that is when it becomes unhealthy.
@DrRohiniM12 күн бұрын
But ash gourd suits everyone It's called Kashi fruit in our place And during every festival it is kept outside the entrance signifying how it's full of nutrition Ash gourd has almost all the micro and macro nutrients in it. This helps intestinal health and improves absorption of nutrition too
@musedamused398212 күн бұрын
@DrRohiniM I would like to disagree ma'am. There is no food in this world that suits everyone.
@DrRohiniM12 күн бұрын
@musedamused3982 I haven't heard of ash gourd allergy/intolerance If you know of any such case please enlighten me. Would like to learn
@musedamused398212 күн бұрын
@DrRohiniM I don't know about allergy ma'am but like many kidney patients are asked to avoid taking ash gourd juice on a regular basis as it can cause stones. Plus, too much consumption of it is also known to cause mild abdominal problems as it contains too much fiber which doesn't suit people with IBS.
@DrRohiniM11 күн бұрын
@musedamused3982 diseased people are different I'm talking about ash gourd with reference to maintaining health IBS patients have problems with diarrhoea, with or without fiber
@sadhanarajudantuluri7224Ай бұрын
Dr...I have started having asg gourd juice early morning....given up tea n coffee... really I feel so energetic....thank you so much.....🙏🙏
@rajum5184Ай бұрын
She is not a doctor. She is a honey kind business woman...
@KS-SunshineАй бұрын
Don't drink it everyday. Be careful
@ferozagul675324 күн бұрын
ye dr hoti to kabhi bhi na batati ..
@lesleybrown158323 күн бұрын
@@rajum5184 Oh and doctors heal ???Not
@4512gavАй бұрын
This is the same thing that happens with any unnecessary fun activities too. They trigger The adrenaline rush. Later it gives us problems because we are now no more grateful and is bored of the normal situation.
@jesaldoshi403619 күн бұрын
It's definitely good for the body.But please do mention that it is also very cold for the body. I had it every morning for a week and ended up with bad cough and cold. It can be taken in summers..should be avoided in winters.
@hemluxmi16 күн бұрын
Not so at all,it helps get rid of filth from the body. There might be other reasons for the cold you had.
@AliHaad_Qutb_Shah5 күн бұрын
It's mentioned in description that it may not suit 5% people who can show symptoms of cold or any other discomfort
@alishanoor946813 күн бұрын
What is ash guard ? Please let me know
@shekharsingh2214Ай бұрын
i dont know why people make fun of their channel but they actually are showing society the right way
@Mistrey-vg5rnАй бұрын
"I truly appreciate your insightful perspective on Ashgourd juice! 🌿✨ It has been incredibly beneficial for both me and my friend. 🥤💪 Thank you for sharing such valuable knowledge-it’s making a real difference in our health! 🙏🌟 Wishing you continued success in spreading this wonderful message!"
@mhdrazzaq6666Ай бұрын
I am proud of you sister. I wonder about your knowledge in human health in this age.
@krishnareddy362122 күн бұрын
Best time to take this ? Morning ?
@VishalSinghRajput_108._.21 күн бұрын
Yes morning after breakfast coz some fruits and vegetables juice make you feel gas 😊
@srisatya750014 күн бұрын
The Ashgourd isn’t available 😮 in my place.. what is the alternative ?
@nishalath108Ай бұрын
Hi Mam.. I m from USA ....What is the alternative to ashgaurd juice?
@anjunnshirgaaokar9464Ай бұрын
For detox close to ash guard could be wheat grass juice.
@utpaldey232910 күн бұрын
Main aj khaya🧡💞💕really nice
@lisa081019798 күн бұрын
Does this juice useful for rheumatoid arthritis patient
@shivaniparekh49319 күн бұрын
I am planning to conceive…should I also consume this drink?
@Kandhei_PlazaАй бұрын
Dear subha i am from odisha cuttack. I always saw your videos. Your video's are very helpful for every one to know our body what's want...what's not... thank u
@ShirleyNxusa17 күн бұрын
Would I get this in South Africa? It's even first time hearing this word😢
@kajallaungani31214 күн бұрын
What is good timing and season to have ashgourd juice. ? Thank you
@yashodajain151115 күн бұрын
Can we drink this juice before sleeping
@bunnyrahejaАй бұрын
How to prepare the kushmand juice.. Pls share the receipe
@khansehail7216Ай бұрын
Mam please please 🙏 ek detail video banaye scalp psoriasis par bcz I believe in only your videos and mujhe 4 saalon se scalp mein psoriasis hai..🥺🥺🙏🙏
@JASKVLOGERS7 күн бұрын
What is the correct time to take
@beurself3902Ай бұрын
Iam having it from past 2 months I used to have migraine and head aches frequently But after having this,i dont have any
@cherylfernandes281019 күн бұрын
How do we drink this
@barinder6691Ай бұрын
Can this juice safe for diabetic person..??
@ridhimishra738910 күн бұрын
Can we drink in winter
@rachnamahur203417 күн бұрын
For how many days should we avoid fruits during periods and after how many days of periods ending should we start drinking?
@sriram168125 күн бұрын
Thanks for the wonderful tip Mam....😊
@RiceandShineIndia1299Ай бұрын
Mam your personality was very good
@MakeNagalandGreatAgainАй бұрын
So what do u eat regularly? Want to know your diet plan. As a tribal guy who eats everything that moves 😂
@delarboles197Ай бұрын
I am totally going to grow ash gourd!!! I dont have it available locally. It's still morning here. I just made a fruit drink with banana, apple, blueberries, cashew yogurt, Flax seed, peanut butter, oat milk, orange juice, carrot and turmeric juice, ginger, and cinnamon. It's super yummy!!!
@sumbulkhan375123 күн бұрын
Can i drink ash gourd juice with thyroid problem.. Hypothyroidism...
@amritaujla31221 күн бұрын
Can I consume this juice any time in a day ?
@adorability77 күн бұрын
THANK YOU!!!!!!!
@kaminipandey9458Ай бұрын
I love your video and knowledge❤❤❤ and I also wanna buy your satvic revolution book but that is quite expensive on other websites from where I can find it??
@hari919027 күн бұрын
I am using small soap nut piece for daily tooth cleaning with brush from two years
@Firewolfgaming6723 күн бұрын
Can i drink ash gourd juice in winter
@jayakirthi416317 күн бұрын
Can cold body people have this juice. Pls suggest
@sirivennela2765Ай бұрын
Pls suggests how to cure Urticaria' 🙏🙏🙏
@shanzafaheem2350Ай бұрын
Love from Pakistan i always watching your video
@YOGA_PATILАй бұрын
Can I drink this daily?
@poojakoulagi665815 күн бұрын
If a ashgard is too big can we keep it in the fridge and use it for 2 to 3 days
@sushantgaikwad5413Ай бұрын
Very helpful and useful information mam ...i like your voice and confidence...you have positivity
@aasiyabibi-ux2yl11 күн бұрын
I cant find ash gaurd in our area. Is ther any substitute.?
@mostlyyhumanАй бұрын
What can we drink if Ash gourd is not available?
@Ahraar771Ай бұрын
You can go with bottlegourd juice or if it is also not available then cucumber juice can also be sufficient.
@syedshams3540Ай бұрын
You can either have lettuce🥬 juice or kale juice
@SatvicMovementАй бұрын
Juice up any green vegetable like cucumber, spinach or bottle gourd.
@aasiyabibi-ux2yl11 күн бұрын
Bottle gaurd do we boil it before we make juice are we make with raw?
@Success_Discipline360Ай бұрын
Hello mam and sir, ❤ love you from Rajasthan. Please make a video on curing of blood arthritis. My lovely mumma is a patient of this illness since 2 years. Can we cure of this problem with the help of satvic? Please reply me and try to make a video on this.
@sabithashetty4231Ай бұрын
I have asthama.. Can I drink this juice
@ipiakujur769520 күн бұрын
Di kya Ap mere Kitten Pet ke bare kch bata skte hai... main unko kya khilau
@truptisahu6074Ай бұрын
Is it ok to have it...if you are trying to conceive
@manishachavan626325 күн бұрын
From where should we buy this book
@chatterjeepapiamusical5374Ай бұрын
Drinking everyday ashgourd juice ❤❤❤
@nilakshyakundu349710 күн бұрын
Didi I am an U15 cricketer , can u please suggest me a diet plan with 21 gm Protein and 10.5 gm fibres. I am 14 yr old.
@vijaydave8808Ай бұрын
Thankyou I was waiting for it. How to do Nadi shuddhi Iam 55 year old.What is meaning of kusjmasnd?
@rajeshseth368Ай бұрын
It's true.. Started drinking feel so energetic
@sunitakowdi2119Ай бұрын
Aap health keliye bahot hachha soch vichar bhi apne aap log badlenge katin hai ,par bahot achha hai ,vaat pitta log bhi kaasakte hai kya prakruti ke saat alag kanachiye uskibi alag video daleto hachhata mem 🙏❤
@karamjitsatpathy540419 күн бұрын
Ma'am Mera beta ek dentist hai usko paralysis attack aya tha 2014 ko abhi age uska 36. Right side hand mein abhi problem hai kuchh kar nahi pata. Kya woh thik ho jayega please ma'am satvik movment ke bare mein kuchh bataye
@dhanrajmohan701Ай бұрын
Greatly appreciate this information ❤
@suidhaga654613 күн бұрын
Hy maam .i have parasites plz suggest some home remedies to get rid of parasites
@Info777-n2fАй бұрын
Ash Guard 👍Wau! Valuable info.Thank You a Lot Doctor 🙏
@sameerasaleemmsaleem514513 күн бұрын
Aslam o Alaikum mam mujy weight loss krna Hai sardi k mosam h ap btayn kesy kro
@SwaraRathod-mr4nu28 күн бұрын
Where can I get ash gourd?????
@FacttttttttttttАй бұрын
Still gav me sab Desi khana khate he fir tum logose healthy he ❤
@SantoshKumar-c6z8h23 күн бұрын
Ash means bhasma which is nothing but Siva. In local language we call it as booda gumbalakai, meaning booda is ash and kumbalakai means gourd. We have one more as Ram gumbalakai.
@sumaiyaakter339913 күн бұрын
What is ash gourd ?
@priyankachandrashekar685518 күн бұрын
Please suggest how can a asthma person can consume this...
@ambikaambika9467Ай бұрын
Is homemade potato fries are good for health?
@susanreddy5087Ай бұрын
Thank You 🙏🏼🙌🏼♥️
@hiyapatel5195Ай бұрын
Does this juice help people with parasites?
@gauravparmar193125 күн бұрын
I have ordered Satvic Revolution
@bhavnagurjar2093Ай бұрын
Kya pcod patience black coffee pee sakte hai?
@vanivenkat914122 күн бұрын
How to make it receipe pls
@vijaythadkiya4608Ай бұрын
Dear mam please tell me how to gain weight in teenage
@BhaktiPathSingerАй бұрын
You are great mam❤🙏
@KNB239Ай бұрын
mam apka next yoga session kab chalu hone wala hai ❤
@pakalashankar3352Ай бұрын
Hi mam ,I am suffering from lpp skin pigmentation can u plz tell how I recover from this disease
@Jiamdabakdamdam21 күн бұрын
Good morning 🌅 didi wow I'm fan your confidence
@jayshree1235Ай бұрын
In summers i have taken it for 2 months it gave amazing results.. but what shld be ideal gap for starting it again as a daily morning drink??
@SatvicMovementАй бұрын
On empty stomach, keep a gap of an hour or two before breakfast.
@janwee3444Ай бұрын
Can we consume this in winters ??
@SatvicMovementАй бұрын
We suggest to skip drinking it during winters. Instead, opt for warm herbal tea as a pre-breakfast drink.
@jayshree1235Ай бұрын
For how many days it should be taken ??
@SatvicMovementАй бұрын
You can drink it everyday if you’re trying to reverse a health problem. However, if you face any difficulties like cold or cough even after a week of drinking it, we advise you to use your best judgment and discontinue it.
@jayshree1235Ай бұрын
@@SatvicMovement yess... Does it have side-effects if taken for longer period??
@only_indian_Ай бұрын
Ash Guard ko hindi me kya kahte hain- Kaddu कद्दू या Bhuaa भुआ। Please koi bataiye
@amritaupreti1982Ай бұрын
Thank you 🙏🪷
@kamarnisa446524 күн бұрын
Can i drink in pregnancy?
@MarchCrusio16 күн бұрын
How to process im frm philippines
@luckyLaxman-t3dАй бұрын
Whether it is good for diabetic,bp and thyroid
@SatvicMovementАй бұрын
It works wonders for lifestyle diseases if you have it while following all the other steps of the satvic lifestyle.
@anushapoojary1488Ай бұрын
Whatever you told it's truee I have constipation from childhood its very common to me alsoo but when I start to take ash guard juice it's automatically remind me to go 😂 toilet even papapya also
@sanskritisuman1693Ай бұрын
Can we have it during pregnancy??
@SatvicMovementАй бұрын
Since we don’t have the expertise to guide pregnant women, we recommend you to consult a naturopathic doctor or nature cure setup for personalized guidance.
@poonamp2310Ай бұрын
Does it increase vata dosa as it's too cold? So should consume it or any alternative for that?
@Vivek-xv5ekАй бұрын
Yes heavily. But I think they have some solution to it
@lubi.eАй бұрын
i heard you can add black pepper or honey, maybe other warming spice to neutralize cooling effect 🙏🏻
@SatvicMovementАй бұрын
We suggest to try the detox juice for a week, and if you experience any discomfort, it's advisable to discontinue it. Everyone's body is different, and it's possible that a particular juice doesn't suit you. In such cases, experiment with other types of juices like coconut water or cucumber juice. Pay attention to your body's signals, use your judgement and adjust accordingly.
@a.concerned.human.Ай бұрын
RIP science. You will be missed.
@nidhianandsuri2580Ай бұрын
Can we drink it in every season,plz reply. We will take the juice without pulp or with pulp . Plz reply
@SatvicMovementАй бұрын
You can skip it during winters. It’s best to have it without pulp (as a juice).
@nidhianandsuri2580Ай бұрын
@@SatvicMovement thanx for helping
@priyankapande9045Ай бұрын
Recipe to prepare it
@GovindKumar-jh4cvАй бұрын
Mam...kya coconut mein sufficient calcium hota hai ? Google pe likha hai Approx. 20 mg per 100 grams of coconut. Whereas our body requires minimum 1000 mg. How to get it ...
@unknownwanderer04Ай бұрын
Milk products le sakte ho like tea and coffee Agar ap calcium deficient ho tab to you should take calcium supplements Koi bhi ek products se pura calcium Deficiency ko pura nehi kiya ja sakta he
@ferozagul675324 күн бұрын
mam ye ash gourd kon sa sabzi ha ??
@musedamused398224 күн бұрын
Safed petha...isse hi petha bhi banta hai..but iske nuksan bhi hote hain..aisa nai har kisi ko suit ho...apne body ke hisab se juices pine chahiye
@VipinYadav-px9kpАй бұрын
Is help to reduce inflammation
@SatvicMovementАй бұрын
Yes, ash gourd juice can help with reducing inflammation. However, it's important to monitor how your body responds to it. Always pay attention to your body's signals, use your judgement and adjust your routine accordingly to what feels right for you.
@vinuv1628 минут бұрын
Tea never gives you any energy sis..it just soothes our mind for a little time if we consume without sugar..just a tension reliever..but yes caffeine gives some boost overall..otherwise sugary drinks gives that sudden spike in energy levels which is not good for the body..Yes sis Ashgourd is a good detox..but i think it is best to consume without juicing by steaming it or using it as currys or side dishes..Anyway you are a blessing for mankind..
@gayatrivaranasi8716Ай бұрын
Can we drink it daily or weekly basis
@realtalks9472Ай бұрын
Daily
@KS-SunshineАй бұрын
@@realtalks9472No. It should not be drank daily. That's harmful
@SatvicMovementАй бұрын
Yes, you can drink it daily, if you are trying to heal a disease.
@KS-SunshineАй бұрын
@@SatvicMovement Is drinking it everyday harmless? Can everybody drink it everyday? Who should & who shouldn't? Please explain clearly. Thank you
@muskanstudymotivation8869Ай бұрын
Agar Thandi Patti Lagane per garm Nahin ho rahi To Kya Karen please reply @@SatvicMovement