Detox Me Now: Starting a Juice Feast and the Dreaded First Week

Detox Me Now will review the experiences of individuals going through various nutritional detoxes. The show will be hosted by Dr. Baxter Montgomery, a board-certified cardiologist and lifestyle expert. The individuals will share the highs and lows of their experiences of their nutritional detox journeys. Dr. Montgomery will discuss various aspects of the science of nutritional detox as well as other important aspects of lifestyle improvement. Other expert guests will be brought on the show to share their insights.
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This channel is for educational purposes only. No information provided constitutes medical advice even if it comes from a medical professional.
The contents of this community are not intended as a substitute for professional medical advice, diagnosis, or treatment.
Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read or watched on this channel.

[@Goggans]

Watching in May/2024 I definitely need a group like this. I’ll be trying for the first time in this manner next Monday. These testimonies are helpful since I’ll be doing it alone.

[@MontgomeryHeartWellness]

You don't have to do this alone. Join our online community. Post your struggles and successes daily so other members can support you.

[@bassreeves5175]

I am finishing up my juice feast today. My wife and I did it for 22 days. We added the lemon master cleanse to it as well and I would definitely recommend it. I worked out during the juice feast as well. The first 2-3 days it was more challenging working out but after that I was fine. I run and do calestenics for an hour to an 1 1/2 hours a day everyday. You definitely have to prepare yourself mentally for this before you begin. I am about to turn 50 next month and I feel and look better than I was 25. The chewing part is real. You definitely will miss chewing and when you cut up the fruit or veggies you will have to stop yourself from chewing on a piece before putting them in a blender or juicer. I plan on doing this again next June but for 30 days. I lost 13 pounds and my wife lost 9 pounds in the 22 days.

[@MontgomeryHeartWellness]

Good job!

[@naturalcandigirl]

"You're Not Sick, You're Thirsty" is a great book!

[@MontgomeryHeartWellness]

I have read it! I agree.

[@cuddyross5432]

I’m a new subscribers does the channel already! I’m 41 years old. As an African-American it feels good good to see my elders talk like this.

[@MontgomeryHeartWellness]

Thanks for watching! Please share.

[@ShondaHector]

Juicing has had such a major impact in boosting my health. The truth is - "I don't really enjoy the juicing process" - but "I love drinking juice". So I think past the process of making the juice to the more enjoyable task of drinking the juice and how great I always feel afterward.

[@user-tb5wl5tl9c]

My Mom had an Old Book about Juicing it was written by a Doctor who had 50 years of experience .. he said " Nothing he has seen is better than Vegetable Juicing" goes right along with Dr. Montgomery.🙂

[@maryhenderson5344]

I love Chef Babette 😆She is funny and keeps it real. 😆

[@maryhenderson5344]

Thank you for sharing. Hopefully I’ll get my mind right to start a juice feast in the future.

[@karenford31]

This show is a gem! I am so excited I found it! Thank you so much, everyone on this call! :-D

[@ellapresley8634]

WOW, I'm SO GLAD I found this channel!!

[@MontgomeryHeartWellness]

Hi Ella, so great to have you with us!

[@everdienvaneerten6077]

I live in New Zealand and scoffed at vegans as a cult group. They all have the same look. You do not fit that preconceived notion. I am gardening according to Back to Eden that was pioneered by Paul Gautzi California using the principles found in forests. Paul compares it to the Garden of Eden that God placed us in before the fall. I am hooked on this channel. I needed this nudge in the right direction. Bless you all.

[@reginacrenshaw5615]

I agree and can relate to everything Deserai said !

[@jacquelineroyall8492]

So glad I found this. Thank you all.

[@MontgomeryHeartWellness]

So great to have you with us!

[@natureinsuburbia]

So glad you’re covering this. I have missed the past few live shows. Always been curious about juice feasting.

[@LadyKaYah]

I missed the live notification but it was a great show...keeps me encouraged.

[@moniquelynwone8228]

I love this chat. You all look so great, and you all were laughs.🤣 i juice with my kitchen aide blender and it works great.Thanks for doing this you all.💕

[@junelune2344]

Thank you Dr. Montgomery i really need this .you look 👍

[@msb1677]

New people need to know what to juice . Do you have a book on juicing

[@jjeanc26jean]

Such a valuable discussion, thank you!

[@gwendolyndarrellnorth8676]

Missed this and located it. Will be following this as I am needing detox. It has been more than 1 year since my last detox program.

[@sherylsterling7994]

Great show. Very inspiring. 😊

[@deborahedwards5004]

Great incentive to go on a juice feast! Internal cleansing is the way to prolong your life and maintain a certain amount of good health!

[@idayancy]

Love this thank you guys so so much, a lot of info to move into what I’m expecting to get out of a juice feast

[@MontgomeryHeartWellness]

Our pleasure!

[@prettyandpastels9266]

Thx Dr. Baxter💪🏽🧘🏽‍♀️🔥

[@MontgomeryHeartWellness]

You are welcome.

[@StancyInTheCity]

The master cleanse was an amazing experience. I have arthritis and I stay away from nightshades so in place of the cayenne pepper, I juiced ginger into the mixture.

[@MontgomeryHeartWellness]

Yes, avoiding nightshades works miracles. -Jackie

[@melvenae.williams7049]

If Desiree White is doing a juice fast, her husband can join her or be responsible for his own cooked meals. He can support her too by not requiring or forcing her to cook his meals. When I do a juice fast or fasting from food, my supportive husband will cook his own meals or order out. We are no longer in the cave man days where men sit around waiting to be served. In marriage you serve one another.❤🎉

[@bobizes5058]

*MOST HIGH PURE PROVIDENCE & GRATITUDE MELANATED WISEMIND INSTRUCTIONS...I.N.R.I...SELAH...*

[@joannjefferson898]

I so enjoyed this! I am inspired ❤

[@MontgomeryHeartWellness]

Awesome! Thank you!

[@hyacinthburns5072]

Thanks doc

[@jewel9663]

Get the Nama J2 juicer ,I have it it juices lots of fresh juice ,I enjoyed this video,I wish my husband will get on board like this couple.

[@MontgomeryHeartWellness]

Yes, the Nama J2 is great.

[@SPREADTHEWORDTEES]

I concur with Chef the juice gotta taste good😅. I'll catch up with Dr. Montgomery's more veggies, less fruit later in the game.😊

[@sherylsterling7994]

Chef Babette is hilarious! ❤️

[@liannramirez-cq3lr]

Love Her‼️

[@shawnmoore109]

Thank you so much!

[@MontgomeryHeartWellness]

You're welcome!

[@juliodelascas6215]

Beautiful! I learned a lot.

[@MontgomeryHeartWellness]

I'm so glad!

[@calmingdragon2862]

I absolutely love to juice. I find it to be very therapeutic.

[@hermanharper4594]

Thanks for sharing this. Inshallah I do this as part of my meditation exercise

[@MontgomeryHeartWellness]

Thanks for sharing!

[@steveotatooed]

Time for a.juice feast!

[@everythingbeautifulalways6118]

Really enjoying these videos a i have made the change.

[@sherylsterling7994]

Shawn (sorry if I name is misspelled) is hilarious. I love her spirit. 😂

[@JLP63]

Great information ❤

[@MontgomeryHeartWellness]

Glad it was helpful!

[@mariegunter1571]

Putting an air tight top on it will keep it up to about seven days. I’ve tried it and the juice doesn’t change in taste that much.

[@donnahall4628]

how does the lemon(master fast effort diabetics, high blood pressur and someone with a stint

[@benbaccas939]

What do you do about all that sugar entering system now that you’re blitzed the fibre or is the pulp left in the juice?

[@thewaterprophet6880]

Do you train whilst fasting?

[@teebee4235]

Where can I buy the juice I need to do juice detox

[@mikejones-rossakaidrissala476]

With dehydration being such an issue, what should we do if we've been placed on a fluid restriction? I've actually been told i was dehydrated on several occasions by one doctor but told to maintain the fluid restriction by another

[@michelehuie6729]

hello dr Montgomery. I’m on your channel as a result of your recent conversation with Dr Bobby Price. I’ve been battling acute pericarditis since 2016, can you recommend juices and foods for recovering. I’ve been on predinisone and other cocktail of medication and weaned off all except prednisone. The prednisone( good bad drug )this is the only medication to abate the intense pain. As a result my body is inflamed. My joints, my muscle are weak and I’ve just been in pain for the past 7 years. I recently had an echocardiogram and it revealed that there is regurgitation with the mitral, tricuspid and aortic valves. This got my attention. I’m ready to do the work to heal.Please help.

[@MontgomeryHeartWellness]

Dr. Montgomery can't give personalized advice on KZbin but please consider a visit to our offices in Houston so you can become a patient. We accept medical insurance. montgomeryheart.com

[@susandailey9383]

Do you have to have a juicer to do a juice feast? And how much juice do you drink in a day? Are there recipes that you would recommend.

[@MontgomeryHeartWellness]

You can juice with a blender and strainer. Drink as much juice as you need to satisfy your hunger. Join our online community where some members have shared juice recipes. montgomeryheart.com/journey

[@simplyouniquev4450]

Hi, @MontgomeryHeartWellness can this reverse AFib? Thanks in advance!

[@MontgomeryHeartWellness]

It could possibly help. montgomeryheart.com/journey/

[@msb1677]

What type of machine do you have? What do you do with the pulp?

[@oabrown9044]

If it's organic freeze it

[@oabrown9044]

And when you're ready make you a healthy snack

[@msb1677]

I want to get healthy and stay that way. Help

[@yumicrisostomo3094]

Hi Dr. - new to your Channel. Some of the doctors fron other chsnneld say it is not natural to juice because we are supposed to chew as humans. Whst say you?

[@MontgomeryHeartWellness]

Eating whole food is optimal but juicing has its place and can be helpful.

[@JLP63]

I finish a 60 day juice feast, now I’m struggling with how to structure my meal plan, I’ve just incorporated Yukon gold potatoes lightly boil on med heat for about 20 mins with olives, I don’t usually eat potato’s, is this a healthier potato to add to a plant based meal plan ?

[@MontgomeryHeartWellness]

It's healthier than most.

[@JLP63]

@@MontgomeryHeartWellness thank you

[@patriceshirley6796]

@@MontgomeryHeartWellness

[@anthonywilliams3074]

Where can I find your detox.

[@MontgomeryHeartWellness]

montgomeryheart.com/jumpstart/; montgomeryheart.com/rebuild/; montgomeryheart.com/lifestyle/

[@jamaicaninthekitchen4358]

Dogs do fast. Living in the Caribbean I see them eating grass I dont know if they are sick but they do fast.,and we human wants to eat all the time.

[@dennishaughton4554]

They r sick when u see them eating grass

[@debbiehamilton-bogues1338]

It's laxative...they are unwell.

[@marcialayne3984]

I am watching these videos and would like to make contact with this company

[@akashablack2507]

Can fruit feasting lead to blood Sugar spike?that's my greatest worry

[@MontgomeryHeartWellness]

Not in our experience. It depends on the veggie mix.

[@akashablack2507]

@@MontgomeryHeartWellness kindly elaborate

[@antusita31]

Do you have a video with recipes?

[@MontgomeryHeartWellness]

Join our online community and/or take one of our classes.

[@RosettaMarieArchie]

Hi Dr Montgomery I heard about Detoxing drinks but not sure if I trust what said it can do and I’m scared…PLEASE HELP!

[@MontgomeryHeartWellness]

Look at our website section on detox: montgomeryheart.com/nutritional-detox/

[@RosettaMarieArchie]

Thank You for understanding and I will try it, like my dear Grandma use to say nothing beats a effort like a try! God bless you!

[@dennishaughton4554]

Yes when a dog gets sick, they eat grass. I’ve witnessed it multiple times.

[@JLP63]

Is fresh juicing at home better than buying store brought juice if your starting a juice fest…

[@MontgomeryHeartWellness]

Yes, the juice you make is usually better than store bought juice.

[@pamelabaker3029]

I wish there were more of his videos just to the point and not so much talking . And not all these people.

[@MontgomeryHeartWellness]

Thanks for your input. Please like, subscribe & share.

[@hyacinthburns5072]

How do I get to be a subscriber

[@MontgomeryHeartWellness]

Please select the "Subscribe" button at the bottom of each video.

[@sherylsterling7994]

I keep my juice in mason jars.

[@shinipapaya846]

Which jar is that?😊😊

[@mariegunter1571]

Hilarious...when you experience death coming from the bathroom.😂 some people think that’s normal.

[@hyacinthburns5072]

Will juicing help with high blood pressure

[@MontgomeryHeartWellness]

It can.

[@user-gw8xv6qg4v]

Beet juice

[@ronaprescott4007]

Super funk 😂

[@hyacinthburns5072]

We're juicing help take my blood pressure down

[@MontgomeryHeartWellness]

It can. I plan to provide a video on the topic of high blood pressure.

[@monicabrown1940]

Yams? Is that sweet potatoes?

[@jamaicaninthekitchen4358]

I would not put Cayene pepper in my eyes that is dangerous

[@thewaterprophet6880]

Do you help people?

[@MontgomeryHeartWellness]

Yes, visit our website montgomeryheart.com for class info and to join our online community montgomeryheart.com/journey.