The Health Benefits of Juicing Part One

Fresh, Natural and Live is a weekly show that will air via live streaming on the Montgomery Heart and Wellness KZbin channel show beyond the script. The show will bring together health experts in the fields of Family Medicine, Pediatrics, Podiatry, Nutrition and Cardiology who will cover a broad spectrum of health issues. The show format will consist of a general discussion of a topic of the week, as well as a question and answer section designed to address questions submitted by the viewers. This group is uniquely qualified to discuss health issues and offer insights into how individuals can achieve natural health while reducing their dependency on prescription drugs, medical procedures, or surgeries.
You can submit any questions that you have about health to the following email address: [e-mail]. Your questions will be submitted to the panel for discussion.
Show Format:
Time: Monday Evening at 7 pm CST
Show Date: March 1, 2021
Show Title: The Health Benefits of Juicing
Show Details: The panel will discuss the health benefits of nutritional cleansing in general with specific attention paid to juicing. Detail aspects of how to perform a juice feast will be outlined as well as the various detoxification symptoms that are common. The panel will discuss the health benefits of consuming raw plant foods in a solid form and also in a juiced form.
Moderator: Baxter Montgomery, MD, FACC
Co-Panelists: Celeste Palmer, MD; Pam Atkins, MD; Esosa Edosomwan, MS, CNS, LDN; Floyd Atkins, DPM
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This channel is for educational purposes only. No information provided constitutes medical advice even if it comes from a medical professional.
The contents of this community are not intended as a substitute for professional medical advice, diagnosis, or treatment.
Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read or watched on this channel.

[@vandanadeo3765]

I am glad that a doctor is taking interest in nutrition. I was diagnosed with AML and drs gave me 6 weeks to live and sent home to die. I did lot of juicing, fasting and other modalities like detoxing. I am a vegan for 13 years with clean eating. I also make 40 types of herbal teas.Juice fasting helps remove mucoid plaque. I am in remission for 9 years. This is the power of nutrition. I also lost 70 pounds. thank you for your great videos.I would like to do a video with you.

[@MontgomeryHeartWellness]

Amazing story.

[@lejoycemccalister4517]

Amazing ❤ would love to hear your story 😊thanks for sharing 👍

[@shennitajeter4733]

Great recovery, can you leave receipts for the juicing , just diagnosed type 2, I don't want to take any medicine, you're a great hope,best to you,👍🏽

[@gailpowell4955]

This is powerfull ❤

[@user-tb5wl5tl9c]

Dr. Montgomery is a Blessing !! i am on Day 6 of my juice feast ... what i noticed is less heart discomfort during exercise AND the first time in 1 year i was able to walk around my neighborhood with the hills and had no Angina !!!!!!!!!!!!!!!!!!!!!!!!!!!!! Glory to God

[@MontgomeryHeartWellness]

Great news!

[@gracehardiman8134]

Here in 2024...so love Dr. Montgomerys laugh! Thank you for this info on juicing...so God sent.

[@MontgomeryHeartWellness]

Glad you enjoyed it

[@user-tb5wl5tl9c]

Day 27 of my juice feast .. feel great .. i miss snacking but its not needed, not hungry. Scheduled to be seen by Dr. Montgomery just because my General practitioner recommended being seen by someone since i was diagnosed with serious heart problems. i take no meds . Psalm 1:1 How Blessed is the man who does not walk in the counsel of the wicked. (my former doctors said this is impossible) So glad and Blessed i did not listen to the wicked.

[@neverresign7248]

Interesting. Wicked could also be interpreted as “willfully ignorant”. Being a doctor and not seeking information on diet and nutrition is definitely wicked. And detrimental to your patients health. Just revelation I got from what you stated.

[@g.m.ogetmyown4533]

How is it that every show is fantastic? Every show! Wow 👏

[@MontgomeryHeartWellness]

Thank you very much! We try very hard to bring you very good content. We are also inspired by our faithful followers like you G.M.O.

[@monitajohnson1079]

I stay my pcp health course and started doing more research. I found Dr. Bobby Price , you Dr. Montgomery and a hand full of other doctors as well, started following you all and discovered that YES I CAN TURN THIS ALL AROUND! In the course of do what my pcp said to do, my diabetes got worst, I developed arterial sclerosis (blood circulation issues) and had to have two stents put into my left leg and about four put into my right leg. Then I developed a lesion on my right big toe that got infected and had to have my right big toe amputated. Then I developed an infection in the bone of my amputated stump (pseudomonas ) and had to have eight weeks of home infusions of two types of antibiotic; which I cut short one of the antibiotics because I was getting so sick from it. Afterwards, I then had cut issues where I would bring up anything that I ate or drink. Finally, I begin taking probiotics and prebiotics orally. Then I begin fasting and juicing green apples with green vegetables every other day. I started feeling a whole lot better. Now, I don’t eat any meat, dairy or cheese. But I really a very new to juicing, fasting and the plant based diet.

[@MontgomeryHeartWellness]

Thanks for sharing your testimony. Keep it up!

[@andreawaldron7358]

Hi DocM I’ve been listening to your program about three weeks now👍🏾 I’m a 69 yrs old Female and was diagnosed with Heart Failure Bronchitis Diabetes and BP about ten years ago well you know the symptoms are getting worse with the medication prescribed But since I started listening to your programs I began to do the juicing with greens and blackberries with pure coconut water 24 ozs per day using a ninja juicer eating salads daily and vegetables but listening to your program as often as I can I’ve learned a lot of things about juice feasting Anyway I’m even experiencing my heart does not palpitate as often as it does my blood sugar is 90/110 my BP measured 124/77 sometimes 127/69 no headaches no swelling in the leg but sometimes the blood sugar gets so low like 78/76 and that scared me I know there’s more to this I also sent for one of your books awaiting for it’s arrival Thankyou DocM I’ll keep listening

[@MontgomeryHeartWellness]

Don't forget to subscribe so you get notified of new videos.

[@andreawaldron7358]

Thankyou DrM I appreciate your support 🙏🏿

[@bernadettewalusimbi3687]

Here in 2023

[@monitajohnson1079]

I love this juice feast segment. I’m on a journey to becoming plant based myself. My reason is because I have been a diabetic for about 25 to 30 years and yes, I took the medications and insulins, and developed hyper tension and started taking medication for that as well. It wasn’t until my latest visit to my pcp where I asked the question, Doc, how can I turn this around and can I turn this around? He said “NO, you’ll always be a diabetic and always have hypertension! You’ll have to be on these meds for the rest of your life period. I explained that I wanted to explore juicing and eating plant based. He said “no, it’s too late for that now. You’ll be on medications for the rest of your life. Anyways, because you’re a diabetic, juicing will keep your sugars very high and that’s no good”

[@MontgomeryHeartWellness]

Prove your doctor wrong!

[@paulaanderson5739]

I bought a juicer today and made my first drink after finding Dr. Montgomery last week. These videos are so informative. ❤ Thank you!

[@MontgomeryHeartWellness]

Great job! Thanks for watching. Please subscribe and share.

[@desireehall-bl6qt]

I have a nana juicer. It’s great!

[@cynthiawilturner9246]

Thanks so much for the AWESOME info. I would LOVE to come to your clinic. This is EXACTLY what I need. Im a diabetic and I desperately need your HELP.

[@MontgomeryHeartWellness]

Please come to our clinic and let us help you. Here is our website address montgomeryheart.com/. You can reach us by phone at 713-599-1144.

[@jewel9663]

Thanks for sharing this video,I enjoyed it.❤

[@MontgomeryHeartWellness]

Glad you enjoyed it

[@monitajohnson1079]

I still go to this pcp because I have something to prove. Otherwise, I would have left his care and get another pcp. So now, my hypertension is way better than what it was a few months ago and definitely about a year ago when I first started seeing this pcp where he wanted to put me on a second blood pressure medication. Now, I’m not on any medications for my blood pressure, I bring my glucose meter to let him see how my blood sugars has been doing; which is always under 100. And my pcp still writes my prescriptions for the medications he normally writes for me. This time, I just walked out of his office. And I NEVER filled the prescriptions.

[@MontgomeryHeartWellness]

Wow! Maybe you should let her or him in on your little secret. LOL!

[@monitajohnson1079]

Now, I’m learning more about the journey to becoming plant based. And the facts that I’m learning is this- I CAN TURN AROUND MY HEALTH AND FOR THE BETTER. YES, I CAN DO THIS! But I feel so alone in my journey to becoming plant based. My pcp do not support my journey to becoming plant based to heal myself, he’s very negative and have isn’t encouraging at all. Partially, I don’t blame him because I know that he probably wasn’t taught anything nutrition while becoming a doctor. And to think of it, he probably have the same health issues as myself and many of his patients as well.

[@MontgomeryHeartWellness]

Please join our online community for support. You can ask Dr. Montgomery questions each month. montgomeryheart.com/journey

[@ronniehines2064]

I use frozen fruits and vegetables, nuts, and berries to make my smoothies look for organic frozen fruits and vegetables. Saves time and clean up and easy to measure a regulate how much you consume and are able to keep on hand. Any problems with using fresh frozen plants Doctor?

[@MontgomeryHeartWellness]

No

[@eudoxieyapi6658]

Hi Dr M, i am new to your channel and I'm from London-UK

[@MontgomeryHeartWellness]

Thanks for subbing!

[@Arugula100]

Juicing (removing the fiber) increases glucose and fructose spike. You lose considerable amount of nutrients when you juice compared to blending. That's why JUCERO (introduced by Whole Foods Market years ago) lost money.

[@faisalchaudhry1204]

This is fantastic dr thanks

[@MontgomeryHeartWellness]

Most welcome 😊

[@desireehall-bl6qt]

Beautiful message.

[@lavjamsoflocamp]

The grass that dogs eat in Jamaica is a dewormer called grass weed and they vomit and poo a lot afterwards and get better 🇯🇲🇩🇬

[@desireehall-bl6qt]

I’m on day 3. I feel great!

[@desireehall-bl6qt]

That’s beautiful. Congratulations

[@everythinghome2287]

Thank you!! This is great!

[@MontgomeryHeartWellness]

You’re so welcome! Glad you enjoyed it!

[@JLP63]

I cook with soy protein meat crumbles in my vegetarian chili, what is your expert opinion on Soy Protein and how it relates to our health? ❤

[@TheNesa67]

Dr Montgomery, please let me know if carrot juicing is good for CKD and if it will have a negative impact on potassium levels…

[@MontgomeryHeartWellness]

To get an answer from Dr. Montgomery please ask him in person at a live event in our online community. Join the community on our website.

[@TheNesa67]

@@MontgomeryHeartWellness thank you!!

[@TheNesa67]

@MontgomeryHeartWellness is carrot juicing good for CKD, and will it negatively impact potassium levels

[@lavjamsoflocamp]

I always buy green juice from a shop in my hospital they make the juice right there but 1 day i was paying attention they added portion of box juice to the natural blend. I stopped buying bcaz i was trying to kick my sugar addiction

[@MontgomeryHeartWellness]

I doubt they were using organic fruit and veggies which is another issue. You don't want pesticides and glyphosate in your juice.

[@erlindalappay7392]

Love it 😊

[@suzyn9119]

Juicing is great! It's so healthy!

[@anahill3852]

I'm 78yrs old and have been diagnosed with congestive heart failure I I'm just 5 ft tall and 😊weigh😊 ,104 and I've lost 30 lbs ln 😊5ths because I losty zpp

[@alisonbamford6723]

I’m in the Cardiac unit right now of my local hospital here in Wales, U.K., with a suspected heart attack. Even though my enzymes were very elevated I’m still not convinced that’s what it was. It started & ended with a lot of epigastric discomfort, & horrendous gas & bloating over the course of about 10 days. Yes, I had heart pain, but I also had pain in my side around my spleen & around my liver but I guess extreme gas pressure could potentially put a lot of stress on the heart & the other organs. If I managed to get rid of some of the gas the pains would go temporarily. But an out of hours doctor told me to go to the hospital for an ecg, which picked up the heart distress & raised enzymes & the hospital focused on that & ignored the digestive issue. So I’m now stuck waiting for an angiogram. The pain has gone & the heart seems ok (an echocardiogram found no obvious issues) but my digestion still isn’t right. I’ve not coped with fats very well for some time but now I don’t seem to be tolerating them at all & my BG will not come down, even with plenty of insulin - which is another reason why I feel this is far more digestion-related than heart-related. I know fats drive my insulin resistance & this is the issue, but not only would the hospital not know a smoothie if it hit them in the face, they also have no concept of what raw vegetables & salads look like. The nearest I can get to raw is that every day I’ve been given baked potato with butter, vegetables that look as if they’ve been cooking for 3 weeks (how on earth do they manage to make cauliflower brown??), or a bit of limp iceberg, 2 slices of tomato & two small chunks of cucumber (how do they have the cheek to call that salad??). Everything is stuffed with wheat, sugar, meat & stodge. This crap hospital food is doing absolutely nothing to contribute to health & is instead killing people from the mouth down. I’m the juicer & smoothie maker in my house. My hub wouldn’t know one end of it from the other. It’s 2am & I’ve been trying to think of what to do. I’m not generally emotional but I just bawled my eyes out because I feel so trapped. I think I may have to ask my hub to bring my blender & a bag of veg & try & do it here somewhere. I’ve hardly slept in the 4 nights I’ve been here, worrying about it all & trying to cope with the incessant noise of the air con system (couldn’t cope with the ear plugs). The irony is that I was just gathering info to embark on Dr. M’s protocol when all this happened.

[@Aaron-vb1gu]

I hope you managed to get started with the juicing.

[@alisonbamford6723]

@@Aaron-vb1gu I did juice today, but don’t have a lot of veg until I shop on Thursday. Just did carrot, cucumber & apple today. I did eat some other food too. Will try in earnest from Thursday.

[@Aaron-vb1gu]

@@alisonbamford6723 good to hear you started juicing...my fit and athletic 54 Yr old husband had a heart attack out of the blue 6 weeks ago and ended with some heart failure. We have just discovered Dr Montgomery and the team's good work. We started juicing at week 4 of his journey...which massively helped his recovery progress. I related to your story coz he complains alot about epigastric pain is well at times. Has your epigastric gotten pain better.

[@Aaron-vb1gu]

@@alisonbamford6723 Hospital food in the UK is shockingly of a poor standard, I don't know how it even allowed.

[@alisonbamford6723]

@@Aaron-vb1gu Jamie Oliver has been campaigning to change it, but without much success so far…….

[@daleglenn1172]

Heard the answer.

[@coenfrieda]

I just received my Hurom H320N slowjuicer the equivalent of Nama J2 excited to start after buying fresh vegtables and fruit later today. I wonder what it will do for Hashimoto and the 20 lbs overweight due to that condition.🎉 thank you Doc!

[@reginacrenshaw5615]

I love my Hurom

[@MontgomeryHeartWellness]

Best of luck!

[@coenfrieda]

@@MontgomeryHeartWellness thank you!

[@coenfrieda]

@@reginacrenshaw5615 nice to hear thank you!

[@HarrisPilton789]

I prefer making smoothies because I want the fiber.

[@desireehall-bl6qt]

You’re an amazing doctor in trying to help people heal naturally without western medicine. The medications have side effects and will cause terrible illness

[@kimmygibson3461]

Does Dr Baxter take insurance?

[@MontgomeryHeartWellness]

Yes, we accept medical insurance and Medicare.

[@hermanharper4594]

Working my way up to a start date after Ramadan. What you think about Whole food plant based high fiber nutritional dense blended Juice from the Vita Mix blinder recipe book. Also using a Sherwin Williams paint strainer bag sometimes for some fruit and veggies. My research and studying my health issues I need the fiber/ pulp. My BM are not often enough every 4 to six days. Much appreciate you sharing information. Maybe coming to Houston to visit my daughter. And would like to visit your offices. Have seen many of your interviews as well as John 🌹. Inshallah I can stick with what you recommend. Whole foods plant based high fiber nutritional dense diet. From prayer to prayer 🙏 May we all be blessed. Thanks for sharing this information.

[@hermanharper4594]

How can I get my Blood pressure down.. Please address this topic. HBP and HBS issues. How long does it take to reverse these 2 . Again thanks for sharing

[@MontgomeryHeartWellness]

High blood pressure can be tricky. There are likely multiple factors involved. We look forward to seeing you if you come to the office.

[@Dreamluver45]

If you don't have a juicer can you blend the fruits n strain in instead, just wondering Ooo

[@desireehall-bl6qt]

Juicing fresh fruits and vegetables are the shit!

[@antoinettewhite6468]

How much cold pressed juice can you drink a day.

[@MontgomeryHeartWellness]

Depends on the person and their reasons for juicing.

[@dorothyreid92]

What is Raw Cobusha ?

[@MontgomeryHeartWellness]

I think you mean Kombucha which you can get in stores but there it is likely not raw.

[@amishlololl6433]

If you have fluid what amount of juice can you take for fasting because I have COPD

[@1960pyl]

How well do juice feasting, help gallstone

[@MontgomeryHeartWellness]

Thanks for watching. Please subscribe to the channel to get notified of our new videos.

[@Cindyscrossstitch]

Here in 2024 on day 15 of my juice cleanse🫑🥒🍅🍉🍉🍊

[@shariffahintansyedsalleh3111]

1 was diagnosed...with multiple myeloma cancer 2 months ago... I'm under chemotherapy...for this 2 months.. Please advise Dr Montgomery and friends here... What type of juice suit with multiple myeloma cancer and my husband is having heart disease , already 15 years and under medication hospital... We plan to start juice and need advice please

[@dorothyreid92]

What is Raw Cobusha juice?

[@MontgomeryHeartWellness]

Kombucha

[@el2966]

New to juice feasting...what is the effect of this strategy upon muscle loss, maintenance, or muscle gain? Thank you.

[@MontgomeryHeartWellness]

Depends on your goals.

[@neverresign7248]

Checkout Tribe by Noire, he has really good info on maintaining muscle while juice feasting and on a plant based diet. He’s also a nutritionist. youtube.com/@TribeByNoire?si=_gJapLEau7emTyRG

[@desireehall-bl6qt]

Nama juicer

[@octaviakf]

So I’m here to put a correction to your dog statement most dogs when they get sick and they stop eating that is a sign that they are about to die. how do I know I had a dog that’s literally what happened to him. He got sick. He stopped eating and that was that he did not get better from that.

[@MontgomeryHeartWellness]

Thanks for watching. Please subscribe to get notified of new episodes.

[@Arugula100]

Are you aware of Dr. Brooke Goldner's protocol for reversing lupus and autoimmune diseases? She makes a distinction between juicin（fiber removed) and smoothies (75% vegetables, 25% fruits) retains the fiber.

[@MontgomeryHeartWellness]

Dr. Goldner will speak to our online community LIVE in May. Join our community so you can speak with her. montgomeryheart.com/journey

[@eudoxieyapi6658]

How glass of juice do you recommend per day ?

[@MontgomeryHeartWellness]

It varies from person to person. Start with 1/2 to one gallon of raw juice daily if possible.

[@rosahemmings1885]

Can I do juice fest and take my vitamins?

[@MontgomeryHeartWellness]

Yes, but juice and vitamins may not be enough to improve or reverse a major health problem.

[@mervinchester9305]

How many glasses of juice should one drink at a time and at what time should one stop drink for the day

[@MontgomeryHeartWellness]

For a juice feast in which you are drinking only juice, you should try for about 64 oz. of juice daily. You can drink from 10 am to 6 pm and drink water around that time.

[@artwillvideos]

I’ve read 64oz of juice per day. But is there a daily caloric intake target with a juice feast?

[@shirleybuchanan5810]

Thanks.fr yr discussion.i live here in Lomdon so needs to know cost? Please quote in us dollars looking frwrd to yr reply. D

[@daleglenn1172]

How much juice a day should I drink?

[@michelebygodt]

About 64oz a day, 2 litres

[@sherefulkam2885]

It's all this juicing bad for you if you have CKD and need to limit potassium? It seems as though all the good stuff is bad for CKD.

[@hermanharper4594]

How to do a proper Blended detox cleans what ingredients and how long

[@MontgomeryHeartWellness]

Try our free Jumpstart program: montgomeryheart.com/jumpstart/

[@ionahutchinson6317]

@@MontgomeryHeartWellness 1:11:07 1:11:08

[@betzib8021]

Dogs eat grass when they are perfectly well. Humans constantly make observations about animals doing something and they derive "meaning" from what they observe when they know nothing about the animal in question.

[@sharinaross1865]

Here in 2023