DETOX Naturally - 2 Days Body Cleanse by Guru Mann

🛑Sample 2 Days Detox Routine
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▪️8am Juicing
Carrots + Ginger + Orange
▪️9:30am Green Tea
▪️11:30am Smoothie
Banana + Seeds + Almond Milk or Soy Milk or Coconut Milk (or Coconut Water)
▪️1:30pm Vegetable Salad
Cucumber + Tomato + Lettuce/Cabbage/Kale
▪️4pm Juicing
Carrots + Apple + beet Roots (add spinach, celery)
▪️5:30pm Green Tea/Herbal Tea
▪️8pm Soup
Vegetable soup (no salt/oil)
Or
▪️Vegetable Salad
Cucumber + Tomato + Lettuce/Cabbage/Kale/Spinach
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1 Litre water with Lemon
2.5 Litres plain water
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[@unknownine777]

Legendary background back now!

[@sandy---1]

Yes

[@motivatinalclips5727]

Yes bro

[@dipuadhikary4530]

@@sandy---1 on kor Vai hasali a few things that go in to ki just a few days a year or sate o boli no idea where I am right to me that the guy I bought it and then you bro ❤️ bro you good with a new bornoyu uyuyuyk to uy you ❤️ vi ykulyuyuykkkjy yyykyktj yjjyyjyjykyjjyjykj a few 💪💯💯💯💯💯💯💯💯💯💯💯💯

[@keithmc8327]

Great Experience I had with with u DOCTOR ORAL KZbin channel after using his herbal product & get cured from herpes Virus totally. Thanks so much DOCTOR ORAL channel

[@davidchongtham2422]

Is it applicable for diabetic and hypertension

[@harrypb0235]

Thank you sir. You are the reason i started to take care of my body

[@RahulSingh-yu8bz]

Almost 7 years and still watch ur video, love u sir for ur contribution towards our society regarding health and fitness 🙏

[@ENEMAS_AND_YOGA_CHANNEL.]

I have been doing enemas and yoga for detoxing since 1995 when I was 13 years old. I also love the 2 day body cleanse.

[@sidhuboy7957]

Apne kea kea changes dekhe hai detox se matlab apka digestion, hair and skin kaise hai

[@StocksAdvisor]

Thank you so much sir 👍

[@Divya_MoMwithDreams]

Recently took spring break and really enjoyed it didn't worried about consuming at all no guilty and I felt like this video is much needed....thank you for sharing Guru Mann

[@fittcook]

The more i listen to this guy, the more i love him! He is my Guru ❤️

[@ringsend123]

True

[@aamirqat957]

Guru bhai. Ap jesa koi nahi ap jitna loyal ho koi ap jesa nahi i respect you a lot i m you’re dam fan from Pakistan living in Qatar Love you

[@lovepeace2049]

I was in high fever, after recovery i used this 2 day detox liquid diet plan and on third day my body looking more leaner and more enegetic. You are a legend Guru mann

[@ankhushisymfs5892]

World 🌎 best guru mann that’s y you are called original guru 🙏

[@gauravdoiphode3698]

Was missing the background music since long.. Music sunkar hi fresh ho gaya.. Feeling fresh to see you Gurumaan with old types series... Thanks and please continue the same... 👍

[@vikaskundu1]

All I can say is LOVE YOU SIR 🙏🙏🙏

[@AmirKhan-xr4li]

Good to see that legendary format

[@rupeshpandey1337]

Most brilliant person god has gifted for us , Thank you Sir Guru Mann ❤️

[@benjoseph9932]

Thankyou Guru Mann! Please upload more videos like before! Still using those old videos to get fit. Please put new videos on same topics also as some of them are outdated and need to be addressed again. With love and respect!

[@msmith3158]

Thank you for this informative video Guru. I had psoriasis for last 2 years and used steroids- oral and topical , no good results. I started doing this detox every second week for last 2 months and my psoriasis has disappeared. Feeling so better than ever in my life. So - thank you for sharing your knowledge with us. 🙏

[@mekanikhil2118]

The only one person who can be trusted when it comes to gym related or diet related plans -Guru mann

[@rounaksubramanian1686]

Very well said bro about this topic and about detox naturally and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always bro

[@abbasreza2294]

Great Guru Mann❤❤

[@vaibhavbhandare9317]

Very simple and important massage by guru.

[@animeworld.11]

Sir you are legend you always try to do good things for Us in free ❤️

[@sleepingsupplement8748]

Real life living legend❤️

[@narendrabhatia8325]

pajji aap great ho.. apko follow karke banda fit reh sakta hai gym jaye ya na jaye wo alag baat hai..

[@praveenkumar3125]

The way u explanaing the content is Amzing SIR.

[@UmeshKumar-rj8sq]

Legend is back Love you sir

[@adifer9222]

This guy is something else🙌

[@PuneetSharmaMale]

Thanks for the video.. really required

[@starkiii8955]

Thank you brother for this video

[@sandeepbhattacharya7219]

Mujhe bhi karna hai Guru sir detox apke jaisa Detox apne inner system ko bahut zaruri hai🙏😇💛

[@pinaki15]

Thanks for the video 🙂

[@SandeepKumar-ku2zx]

Thanks for this video.

[@harrynorbert2005]

I am a huge fan of that background score🔥🔥🔥

[@shubhamsaxena851]

Bhai background sunkr purani yaadein taaza kardi jab maine 2015 me aapke videos start kiye they❤️

[@aryansharma831]

Excellent is a very small word for him, he is in a God mode🤘

[@AbhishekYadav-tn2lj]

Finally go to see you back on KZbin sir 💪

[@Iam.nikhil11]

Your starting watsup guys this is guru mann tuc sir jad ludhiane aaye c main socheya main jad samne jauga fr ek vari live sununga but sir picture click kran lyi kol aaya tan himmat hi nh hui kehndi mainu tan believe nh hoya tuc samne khade o all your motivation speech was wonderful Thanku so much sir coming Ludhiana come back soon sir god bless u sir

[@namanpunyani9790]

Gurumann sir agar school ko classes bhi lene lag gye na sarae bachhe top kr jaayenge.... Hum sbhi aapko itna dhyan se sunte h na sir.. Love u ❤

[@aestheticbeast]

Guru Mann sir is back ❤️💪🏻

[@Fitnessguru92]

always give great information salute h aapko Bhaisahb

[@jitenbarikfitness3305]

Great video sir ..you are my inspiration sir.....i love you so much sir

[@syedadilahmed786]

Its good to see you back on you tube..

[@DEEPAKTHAKUR-xn8ki]

Good to see you again in long time.👍🏻

[@ankitchaudhary1674]

Guru mann sab video kam ki hi dalta he or knowledge ki jo or koi karta bhi n he ❤

[@nihar4713]

Needed it so much

[@AadilKhan-us3ff]

Wow sir this is very important and helpful video, really this is very good video 👏👏👏👏👍👍👍

[@tanyasharma3906]

Very good sir, will try this for sure

[@Santosh_Aware]

My favourite #GuruMann is back with favourite topics..

[@Vedic_Fit]

Guru Mann sir 🔱❤️✨

[@8billionidiotsonaplanet65]

This guy is really a legend

[@harshaggarwal8880]

God bless ur knowlegde God bless u sir

[@sunnyyadav8118]

I love ur opening music ❤❤❤

[@Heavenbold]

Sir mean apka sabse Bada fan hu lots of Love from bhiwadi Rajasthan

[@sahibjotsingh9217]

Legend is Back

[@Radhe2134587]

Finally classes started again 😍

[@KamalDas-mf7oo]

Always wait for you good man of earth

[@Johndesifitness]

Great information for all individual

[@anupamapednekar7840]

Thank you guru mann

[@ajaysaini3834]

Abhi 2 din se you tube par yahi search kar rha tha thank you Legend

[@qudsia03]

Please do video on ramadan what to eat or how to maintain muscles 💪 give some tips during the month of Ramadan

[@deepakkumargouttam6172]

Welcome back again sir . It's was really nice to meeting you❤️❤️ sir and I hope you came back again jaipur in June❣️❣️. Now I am waiting June ❣️❣️

[@namanahuja9530]

Ram Ram sir... India m Hindu sastra m har mahine 2 ekadshi aati hai bnda whi rkh le(only fruits nd milk) le kr upwas rkhe proud to be Hindu. Happy navratri Bhai 🙏🏻❤️

[@siraj5125]

Guru Mann is luv ..

[@sanjaysunilkumar3674]

watching your video after a long time, your hair still remains the same!

[@karanparihar9408]

After long time sir u r back ❤️

[@sanjaymukhi5189]

Thank you Sir...

[@shilpireang]

Iam trying this right now

[@shantanushukla430]

Fitness Freak Lots Of Love Bade Bhaiya...🙏🙏🙏

[@harnishprajapati6271]

Hey Gurumann ALL THE BEST for G out- fit 💪

[@prabashkumar8486]

Gurumaan.sir..in super man in the world 🙏🙏

[@amitsarkar4581]

Thank you sir

[@anilkumar9649]

Really indian Guru love you brother 🙏 ❤

[@christianfaithblogs3002]

Finally guru mann sir come long time

[@sohamtomar4519]

Thnqu paaji❤️❤️

[@rajansinghmanhas726]

Thnku sir for regular video❤️😘😍

[@nitishbhardwaj5266]

Thnx Guruji

[@fcukjerry2020]

Tony stark of fitness industry 💗

[@hrishikeshdeshmukh8642]

Thanks sir 👌

[@raunakcharde]

Legendary starting background music ❤️

[@thakurhealthfitness9827]

Nice information sir thank you💯💪

[@ziabur8255]

Sir 😇 natural,,,,, the best way.

[@krishna_stark_]

Legend 💙🙌

[@ProphetAvtarSinghMinistry]

Love you sir 💖

[@thecrazynav1056]

LEGENDARY INTRO

[@deepannegi5104]

Ya my inspiration is back 🙂🙂🙂

[@Amit_kumar2809]

Thanks sir🙏

[@chauhanfitness1313]

Ustad ❤️

[@surajhealthandmotivation2043]

Amazing content ....bas Saturday ko aajata 😀

[@rishikeshkumar2962]

Sab Feetness channel ka baap aa gaya love you sir Big fan ❤️

[@skabid4890]

plz keep making such videos...

[@abhishekmukade6762]

Always Legend 🙌

[@kiranjogadiya5010]

FITNESS KA BAAP 💪 GURU MANN

[@freeeagle6517]

Kiran jogadiya ka bhi BAAP Guru maan 🤗😇

[@harilovesnakodar3812]

great paji..

[@ShubhamKar.]

Welcome Back Sir🥰🥰🥰

[@karnbirgill7839]

Ustaad🙏

[@monishdas9158]

I always like your video before watching ❤️😀

[@amargill4241]

Very very long time i am hearing what's up guy's this is guru maan😍😍😍 love you bhai🙏🙏

[@dipanshuadhikari2927]

Love From Dehradun ❤

[@rattanbala3983]

Yes we r waiting for ur videos.... 😍

[@gurwinderlal651]

Thank you 🙏 paji

[@dibyasinghfitness]

I'm going to do it