KIDNEY STONE Diet - Food To Avoid, Food To Eat | Nutrition Plan by Guru Mann

Kidney stones have become increasingly common and they usually affect people aged 20___50 years of age.To avoid getting kidney stones, follow fitness expert Guru Mann's Nutrition Plan.
🔹Nutrition PDF: bit.ly/2h35APB
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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program
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👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout
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👉🏼 Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program
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👉🏼LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv

[@archit5885]

Respect to Gurumann ! He doesn't make Videos for Money or Views.. He knows he won't get much viewers for uric acid or kidney stone or Diabities etc videos but he still makes such videos for his subscribers who really need help from such problems. He's really looks focused on Mission fit India !

[@gouravsood8267]

plz m ye diet follow kar sakta hun kya . jo pdf mein h . kyunki mujhe chiken khane pe ya eggs khane par gas ki problem ya almond khane par kyunki garam h sab .to bhai plz koi bhi bta dena

[@AkashIndoliya]

true

[@gauravchaudhary8059]

Gaurav Sood Bhai ye sirf rumor h ki badam khaane se garmi hojaati h

[@Vanshu_1]

Kindly suggest the diet for uric acid ,and I have to build body also

[@Montuu4]

family ENTERTANMENT video bhai eggs se nh hoga mae batata hoo kaise kya krna jbh boil kro eggs to usko thode der normal or cold water mein rkh do fir khaoo fir nh hoga aur almonds se ghanat nh hota kuch😊

[@Kanika_Shukla]

Muje multiple stones the dono kidneys mein 8,10mm ke jinki vajah se kidney mein soojan bhi aa gyi thi...fir Warstone use kiya meine lagbhag 2.5 mahine. .abhi ek hi stone bacha hai..muje bohot acha result mila hai WARSTONE DS se Treatment:)

[@gagandhaliwal9353]

No Bullshit Just Real Information Salute To This Man

[@goutam-007]

Gagan Dhaliwal bows* down respect guru man

[@anilchavan6565]

Тhе bеst possible way tooo lоse weight is publishеd аt twitter.com/692e39fffe2a3db05/status/788632172043366400 KIDNЕY STONEЕEЕ Diet Food Тo Аvoid Food Тo Eаt Nutritiоn Plаn byyyу Guru Мann

[@marthaamon9802]

hey ,if anyone else wants to learn about how to prevent a kidney stone try PreventKidneyStones.blogspot.com ? Ive heard some interesting things about it and my brother in law got great results with it.? ...

[@Chartered_Kumar]

You are resolving issues of millions of fitness lovers including me which just go to know about my kidney stone. Really appreciate sir. Love u ❤️

[@manansejpal7338]

Great video @gurumann sir, Can you please do a video on Intermittent fasting and bulking? I think everyone wants to gain muscle while losing fat...

[@harishaesthetic8580]

Respect #Gurumann# bhai👍

[@manish91294]

I just love this man truly. I am so thankful for your information. God bless you ☺

[@H.singh_Sheron]

nice video, Mr. Guru maan , give is sach wonderful information about kidney stone, itna kush to doctors bhi nai btate,,.

[@mubeenhayat]

you are a lifesaver . love and respect from PAKISTAN

[@subhashheartless9543]

Pakistan ka maa ka bhosda

[@ranafurqan5493]

guru mann plz make an easy nutrition plan for hostel students or plz give some key points

[@sanketvairagar2963]

Thanks again guru mann sir for your great contribution in our health main abhi iss problem se suffer kar rahe hu to bahot pain hai thank you for great advice and suggestions ✌😭

[@kanwalkhurshid7713]

Really good information. Life saving info. Thanks alot.

[@Naved77]

Etna to hamare yaha doctor ko bhi nhi pta😂😂

[@asimahmed4130]

Naved Khan 😂😂😂 sahi kaha bhai

[@Misbahahsan]

right

[@amitriyen9967]

guru mann my hero

[@mehakpreetsingh4477]

Hona hi hai aisa... kam numbers wale ka pehle rank aa jata h jab ..to ghanta dr banega koi

[@sunilkumar-vv3kw]

Dr ko pta hota hai but wo btate nahi

[@sayansarkar821]

Very helpful video.... He really cares about health not just only bodybuilding but the health of inside of our body ❤

[@Nickkxiii]

awesome information even doctors do not give this much detailed information on kidney stones. hats off to you sir

[@Kanishak_Durishetty]

Got my 14mm stone removed from *Warstone medicine* without any pain . i could see my stone passing out . great work , great results . i am so happy being stone free now . i took 4 packs and that was enough to get my stone out .

[@sameerbaigeng]

hey guru mann i have kidney stone problem... and want to start your programm.. muscular 8 what to do dor nutrition bcoz it has max protien?

[@bijandas726]

Thank you Guru Sir for your valuable information.

[@Veer5542]

Thanks sir for sharing your knowledge God bless you Thanks a lot !

[@faoziyaansari2702]

thank you sir for this video I'm waiting for this

[@sahilaggerwalmsg]

Thank you bhaiya, accha lga apka pura lecture,, god bless you, will share your page nd videos also,, thank u so much for this ,,,

[@KunalSingh-ye2wu]

Mann sir, please do the review on myprotien whey protein.

[@imranahmad2846]

Thanku so much sir for giving us very simply nd complete explanation.

[@shikhathapa4711]

great information guru. it's helped me a lots .thanks

[@shloksharma6676]

Thank you so much for this video. I was waiting for this one

[@rvikashram13]

thks for d deep info paa ji & humsab ko aware krne k liye meri or se bht bht pyaar or samman💪❤👍जय हिन्द

[@nitinnegi877]

Thanks sir....ur efforts are incredible Very helpful.

[@riyazd55]

itni acchi information dene k liye shukriya sir

[@THEGAMER-cc2eq]

Hey! I had 7 kidney stones(all calcium oxychloride) (3 in left,4 in right)a year ago size of smallest 3mm and biggest 7mm without any surgery i've passed all of them(painful journey) what i did? 1.Watermelons: yup watermelons are your best friends if you have kidney stones look you can't drink so much water everyday but watermelons will help you compensate the total liquid intake for body I used to eat 1.5 to 2 medium size watermelons on daily basis(tried this for more than 1 month and passed 4 stones during that month, rest 1 of 3 was passed earlier this method and remaining 2 passed after 2-3 months after watermelon thing) 2.Dont cut on calcium rich food,cut on high sodium contain food) cutting just calcium rich food will never work for you you need to cut on sodium rich foods cause sodium is the main reason behind kidneys producing kidney stones) 3. other liquid foods/fruits i ate: drank milk,had cucumbers,lemons,apples etc 4.LEMONS believe me there's nothing effective as lemons to pass kidney stones the higher vitamin C in lemons will help you pass the stones note: passing 1st and 2nd stone caused severe pain for me but rest stones caused me NO pain or little pain i dont know how but i was happy (give it a try and reply whether it worked for you or not i would like to listen)

[@preety8139]

Hi husband have 10mm stone in left kidney!!!! We are worried weather it would be easy to pass it????

[@XX-nt8pz]

How you know that it's calcium oxychloride

[@THEGAMER-cc2eq]

@@XX-nt8pz no that's typo actually it was calcium oxalate and you can identify the stone by its appearance

[@THEGAMER-cc2eq]

@@preety8139 it can pass,just make sure keeping his doctor in contact with every situation

[@lucknowtravellers3181]

Do you take whey protien...?

[@aakashpuri8294]

I'm 16 and I'm getting the pain in my lower abdomen towards the left side. I fear it's a kidney stone but I don't understand how because I drink 5litres of water everyday Ik that this is an old video but try and reply

[@luckumathur7938]

Very likely you are either taking high amount of oxalate foods

[@KaunRahul...]

Man u r reason for my knowledge....I luv uh soo mux sir..I luv gaining know. By you

[@narayanmallah1683]

Thabk you for your Healthy Help sir

[@ajitpalsingh7186]

very informative video sir. you explained it in very simple manner... Thank you

[@humzastone]

And with this video your 100 videos for this channel are completed! Happy Century Guru Mann Sir! A lot of love from Pakistan!

[@faoziyaansari2702]

thanks a lot for your hard work respected sir you are the only one I saw in the world God bless you

[@arpitg27]

that's what i needed . thanks sir 😇

[@newmoviestrailers3943]

Great Info! Hats off

[@bytech-in]

Thanx Guru... mai Appse iske liye poochne wala tha.. but aapne Pahle hi bta diya.. Thanx a lot..

[@mazharahmed2591]

Great information Guru Bhai .... much much needed information for me

[@SH-xq3hd]

great great great video ever guru Mann Bhai

[@1234567him]

wating for this since an year thank you sir

[@sumanghosal5748]

I m suffering from kidney stones

[@Venkyrockss]

Thank you so much your videos save many life’s and atleast people understand what to eat and what not🙏🏻 god bless you always

[@deadlyzone9722]

Thanks a lot bhai .

[@rahulkhanna2283]

sir please make a review on "MUSCLEYECH PHASE 8"

[@shubhamagarwal497]

Sir, I really impressed with your diet plan as recently I viewed ur video....and started following... Sir I want to know what will be a healthy diet for me as I m 25 yr old and having 1 kidney...

[@jaanaan143]

He added egg and chicken breast that Dr has advised me to completely stay away from

[@modifyyouthlife3314]

Thanks for the details sir...

[@srishti3834]

Wanted this video seriously ....thank you so much..😘😘😘😃😃😃😃

[@anujrajawat7000]

Love u sir u ....u deserve more n more respect ...!!!

[@JJ-esus]

Hi , Not able to download the PDF

[@timezone77]

Thanks sir your valuable videos for us , very knowledgable and good video , I admire u sir thanx for that

[@ganeshgole3281]

Thank u so much guru bhai....its very helpful...👌

[@khileshwarmeshram]

watsup guys this is guru maan .its my ringtone

[@jaspreetsingh-bi4xn]

Bhai download link dena

[@antaramanna2887]

Wow kya baat

[@RohitSingh-lo3jw]

jaspreet singh morning I love chai and white lipstick lipstick on lipstick and white denim shirts and a denim shirt and a pair pet jeans and

[@RohitSingh-lo3jw]

jaspreet singh morning I love chai and

[@RohitSingh-lo3jw]

jaspreet singh morning I glti a new time of one my

[@tusharwavekar6079]

After watching this video i drink 1litre of water ... lolzz

[@nirantzanzote5862]

Tushar Wavekar Bhai ml or later😂

[@tusharwavekar6079]

Nirant Zanzote ha bhai Maine correct kiya ab tu bhi later ko litre kar

[@makausarali5568]

Tushar Wavekar 3 liter one day

[@THESECONDHANDGARAGE]

😂

[@ankitrawat2891]

whats name of background music name

[@saleemajinnah4179]

Really helpful thanks .

[@gamingmessiahx3568]

Amazing man..... what an expert u r........

[@goodfood364]

sir plz make a video on Stomach ulcer just like this.

[@goodfood364]

plz

[@uvaissss]

90 like... 0 dislike 👑👑😉😍🙏

[@blossomrodrigues6427]

Thank you very much 👍

[@PRAVEENYADAV-jg5mb]

Ohh my god such a awesome information

[@guruprabakaran4067]

sir I am requesting for longtime to put subtitle in English pls sir, we from south India don't know Hindi so kindly pls make subtitles in English

[@yashnaik1226]

Guru Prabakaran you should learn hindi because it's our national language.

[@PRAVEENYADAV-jg5mb]

Bro plz try to learn hindi.

[@ishalingayat714]

U r frm India nd Dont knw hindi 🙄

[@sumanghosal5748]

Can u help me brother

[@sakihaydoriofficial6626]

Much thanks boss

[@bharathk6384]

You are awesome GURU MANN,,, Thank you so much...... May i know what to eat in Mixed Salad mentioned in the PDF? I also heard that cashews and Almonds shouldn't be taken when a person has calcium stones.. is it ???

[@zavedkhan3271]

Sir,I have 5 mm stone so, plz help me out how to remove this stone...

[@blindcat1920]

Same problem....how you managed plse share

[@hunnysarin]

bhaiya plzz ek diet plan on cancer patients

[@AbhishekSharma-od7bp]

hunny sarin sir already told next year aa jayega

[@hunnysarin]

Liver

[@vijaysingh-fn3es]

i think he had made ..i dont remember clearly ...but i think he made it...

[@shaiksulaiman6792]

Thank u soo much sir for a wonder full information

[@ManishSingh_21]

thank you so much sir...!

[@ManinderSingh-zw4ok]

Sir, salute 2 U

[@nehatrivedi110]

Sir mera wait 60kg hai mai gym jati hi to aur mere kidney stone hai to sir please reply mai kitna whey protin lu sir please reply

[@dogsworld11993]

90gms of protien is safe..agar regualar gym jate hai ap..agar nahi then 60 gms of protein is enough..Jo ki hame whey protein ke alawa aur bhi foods se milta hai to per day 1 scoop of whey protein is enough..and avoid nonveg products protien and avoid milk..aur aap neeri syrup lelo..sasta hota hai..din me do bar two table spoon half glass water k sath piya karo 3 month me Puri stone gayab.

[@luckumathur7938]

@@dogsworld11993 v

[@WASEEMKHAN-uy6uc]

Thanks bhai iski mujhe bahut jrurt thi thanks

[@jagjitsingh6916]

thanks bhaji

[@noorhussainwarsi4209]

guru bhaiya please educate us about thyroid kindly lots of love from PAKISTAN

[@kanchanthombare9944]

hi

[@nirantzanzote5862]

just dranked 1 litre water 😍😘😘

[@Allinone-kj8dk]

guru Mann you are very very good person because you make video on kidney stone. that I requested greatly salute sir

[@busaud3035]

Superb Gurrumaan, very useful info for free & Salute 4 your efforts ❤😘👍🏼

[@ArchiesBhanushali]

1st

[@PRAVEENYADAV-jg5mb]

Tiger Shroff Yup no 1 tiger bhai.

[@abhishekdas8903]

what happens if we avoid toilet? mostly happens during winter nights... toilet aati hai toh bhi dabba k soo jatee hai

[@farhan4322]

Fir sone me hi nikal jaega

[@TheFarhanroxy]

avoid peeing in dream then lol

[@gurdeepsingh5305]

salute 22 aapko Dana kar lolz

[@preet06]

Don't drink water after 6 p:m so you don't need to go. Holding eventually makes bladder muscles weak and result in incontinence.

[@ashishniranjan1572]

Really thank you so much guru. I got pain in my stomach and consulted doctor then found stone in kidney and ureter. Will follow your all great advice. Want to know what all exercises should I do during stone in kidney ?? Please share.

[@miteshzanje]

Very nice,.. And precise information..

[@Awezshah08]

सर मेरा 1 किडनी 80% डैमेजे होगया है क्या मै सपलिमेt ले सकता हु ❤️ और मेरा किडनी मे इन्फेक्शन होगया था उसका सार्जरी भे हुआ है तो क्या मै gym कर सकता हु बोलो plz

[@ChinmayMishra-zu8gd]

Mera 18 mm kidney stone khadnol ki dawai se chura hoke nikal gaya & 7 din me dard bhi kam hua.surgury aur operation ki jarurat nhi khadnol se thik hota hai stone ki problem..::,*

[@user-ju1qh7tj8s]

little mistake ...in kidney stone there is continuous need to urinate...and u said bathroom nahi aa rha haii...BIG FAN SIR

[@harman3995]

Thnku So Much Bro 🥺❤️

[@icecreamwala5508]

Very good. Thanks for detail study

[@Luckysingh95606]

Sardar banda hai lok bhalayi ka kaam to karega h.

[@anubhavsharma8248]

aaj lagta hai tarun, shrey, dr nikhil busy hai dislike nhi hua abhi tak

[@SahilKhan-jb8cu]

Anubhav Sharma hahaha sahi kaha

[@simranjeetsingh7084]

thanks bhaji.... such a useful information...u gave in this video...great

[@imranturkmen4459]

Sir thank you Love your videos love and respect from Afghanistan

[@MohitBainsLa7]

All Indians doctors , tarun gill & desi nukhse channel dislikes video 🤣🤣

[@nileshsrivastava0001]

Tarun Gill ne 211 account bna ke dislike Kia hai 😂

[@fitwithsurya]

Nilesh Srivastava 🤣🤣🤣

[@hazratabbasshahwaliniyalap1590]

good information thanks a lot.

[@nishantmalik3988]

I really appreciate what you are doing here. i have one question though, i have kidney stones since a long time and my doctor asked me to eliminate almonds and cashews (nuts to be specific) as they contain oxalate. can i still follow the diet plan you shared in the link ? Thanks again GuruMann keep up the good work

[@GauravThakur-fy6fh]

dislike kon chutiye krte h sale??🤔🤔🤔🤔

[@imranmridha9102]

Fuck uuu

[@sanketvairagar2963]

Jinka likes ka pitara bhar chuka hai

[@mantiwelfaresociety8975]

Hospital waale

[@jiteshbehera6752]

Tarun gill

[@anxerr6194]

Tera baap..

[@bunnykotkapura3326]

thnxx u soo much...sir......

[@jamshaidsattar1979]

Three Salute for You Guru....... 👌👍👍👍

[@dheeeraj0136]

Thank you for such a useful video

[@dheerurajput9686]

Thanks ......

[@gopaljandrotia7061]

Thanks for the video guru bhai

[@sumanghosal5748]

Thanks brother u r great

[@shimamanzoor7901]

Thanx for diet plan....