Developing a world class hook w/ Daniel Procopciuc PART 4 - Cupping

After pronation and supination, the last big strength that you need, to develop for hook, is cupping strength. Here is how Daniel Procopciuc trains to develop an unreal finger and wrist strength.
Part 1: • Developing a world cla... (Hook Pronation)
Part 2: • Developing a world cla... (Hook Back Pressure)
Part 3: • Developing a world cla... (Supination)
Part 5: • Developing a world cla... (Hand Control)
Part 6: • Developing a world cla... (Training at the Table)
Part 7: • Developing a world cla... (Down Pressure)
For personal training and programming contact us on Instagram: www.instagram....
Daniel's Instagram: www.instagram....
For more information about us follow this link: 201academy.net...
#armwrestling #training #hook #procopciuc #theunreal #армрестлинг #тренировка #чемпион #мира #прокопчук #тренировкакрюка

[@Alex-1750]

Pure gold ... Thank you for sharing all this .

[@welshwarriorsarmwrestling5928]

great series of videos .. thank you for posting these 💪

[@cepsdomingo235]

Love that handle! Wouldn't mind buying one!

[@alexandrumoraru8829]

Moldovan dea nostru.mandru de realizari.bravo.tot asa inainte.fruntea sus

[@samuellesage8498]

Very good explanation, love it 😊

[@sarawakarmwrestlingsasa7158]

Thanks for the video... Great training!

[@giacomozanetti2077]

Amazing video,i'm a huge fan from 🇮🇹 Please make this cupping handle soon on the market,with durable and quality materials because its incredible, thanks 💪

[@201_armwrestling]

We will very soon! Thank you for the good feedback! 💪💪😁😁

[@giacomozanetti2077]

@@201_armwrestling Any news on the teardrop handle??

[@wearedisturbed]

Thank you for these videos

[@vanshtalwarr]

What should be the reps range and number of sets for cupping?

[@івансалижин]

Хорошо но мало. И еще есть просьба , снять видео тренировки бока Прокопчука. Спасибо .

[@201_armwrestling]

Скоро и это будет!💪

[@fivedaysfitter5225]

Excellent!

[@SuperPulseadasArmwrestling]

Anazing tutorial! Pls more graet training methods (for top roll or tricep press , or one about how to be a fast lightning armwrestler :))

[@201_armwrestling]

Thank you! Don't worry, we'll cover all those subjects in detail.

[@SubhøDas-f6b]

When a maths lover becomes the arm wrestlers 💪😂😂😂 I m also maths lover now focus on arm wrestling

[@sinpoeanarconna2974]

Math, Astronomy, Chess, Armwrestling, etc ... I love all things nerd.

[@IgorKalember]

Sharing is caring lol =D

[@danielvivas6493]

👌👌💪💪

[@pallin2198]

I'll be waiting for the update on the handle🔥 any idea how much it'll cost?😬

[@201_armwrestling]

We're still not sure but it will be affordable for sure so don't worry!

[@remymartin8185]

Waiting for that 201 wrist roller to be available. This thing on a website yet?

[@201_armwrestling]

We're working on this. We've made a lot of adjustments and we hope that in the next months it will be ready. You will see when it comes out that it is much more complex and has more functionalities the one used in this video.

[@giosulakadze7589]

can i train my hand and wrist everyday as a beginner?

[@freespeech4023]

Wow, he needs 2 hands to pull the weight in position and then just uses wrist strength, that's dam strong, I hope 1 day to arm wrestle 1 of these guys who train for arm wrestling just so I know how strong they are and I can then do same training. Also them handles cost a fortune , not sure where I can buy cheap ones

[@201_armwrestling]

🙏💪

[@freespeech4023]

Well since I watched this video I have started arm training and met some proper arm wrestlers ,, ffs I was blown away at how strong and technical they are ,, lot of training ahead of me but its great fun and your videos are a great help

[@aaronpufahl8078]

Do you have any of these handles?

[@vanshtalwarr]

How many reps and sets?

[@awactionsports2672]

Daniel how strong is the man in black

[@201_armwrestling]

Top 3 national level

[@Mode307]

How many x do u train your wrist in a week

[@201_armwrestling]

I do table 3 times a week and weights 3 times. Wrist specifically I train once a week with biceps. But I do work my wrist at the other weight workouts as well, just not as hard and targeted.

[@Mode307]

@@201_armwrestling watta beast

[@simonedvardsson8559]

Great vid. Really smart handle you got there. Hook me up when it's for sale 😉

[@201_armwrestling]

Thank you, Simon! We'll make an announcement video when they will be available. Stay tuned!

[@bobomonkey702]

Yeah I would like to purchase one also. So please let us now.

[@JacoboDelaCruz-t4h]

Try to fight school boy, then well see😂😂😂😂😂

[@vladimirgrbic5695]

Schoolboy is 125kg, Daniel 70😂😂😂

[@HateLoveHP]

Too good. Thks you